why homework is bad for students health

The Dark Side of Homework: Why It’s Harmful and What the Statistics Say

Pencils down, backpacks zipped—the after-school battle that’s eroding our children’s well-being and widening educational gaps has a name: homework. This seemingly innocuous academic tradition has become a contentious issue in recent years, sparking debates among educators, parents, and policymakers alike. As we delve into the dark side of homework, we’ll explore its history, examine its impact on students, and consider alternatives that could reshape the future of education.

The practice of assigning homework has been a cornerstone of education for centuries, with its roots tracing back to the early days of formal schooling. Initially conceived as a way to reinforce classroom learning and instill discipline, homework has evolved into a complex and often controversial aspect of modern education. Today, the homework debate rages on, with proponents arguing for its necessity in academic achievement and critics pointing to its detrimental effects on student well-being and family life.

The importance of examining homework’s impact on students cannot be overstated. As our understanding of child development and learning processes advances, it’s crucial to reevaluate long-standing educational practices. The homework question touches on fundamental issues of equity, mental health, and the very purpose of education itself. By critically analyzing the role of homework in our educational system, we can work towards creating more effective and supportive learning environments for all students.

The Negative Effects of Homework on Student Well-being

One of the most significant concerns surrounding homework is its impact on student well-being. The Alarming Reality: What Percent of Students Are Stressed by Homework? reveals that a staggering number of students experience stress and anxiety related to their after-school assignments. This stress can manifest in various ways, from physical symptoms like headaches and stomach aches to emotional distress and feelings of overwhelm.

The pressure to complete homework often comes at the expense of valuable family time and social interactions. As students struggle to balance their academic responsibilities with extracurricular activities and personal interests, family dinners become rushed affairs, and quality time with loved ones becomes a luxury. This erosion of family connections can have long-lasting effects on a child’s emotional development and sense of security.

Moreover, the time-consuming nature of homework can significantly impact students’ sleep patterns and physical health. Late nights spent completing assignments lead to sleep deprivation, which in turn affects cognitive function, mood regulation, and overall well-being. Understanding Homeostatic Imbalance and Stress: A Comprehensive Guide with Worksheet Answers sheds light on how disrupted sleep patterns can contribute to a cascade of health issues.

Perhaps most concerning is the potential for homework to diminish students’ interest in learning and contribute to academic burnout. When learning becomes synonymous with tedious, repetitive tasks, students may lose their natural curiosity and enthusiasm for education. This disengagement can have far-reaching consequences, affecting not only academic performance but also future career aspirations and lifelong learning attitudes.

Homework and Academic Performance: A Surprising Relationship

Contrary to popular belief, the relationship between homework and academic achievement is not as straightforward as one might assume. Numerous studies have shown a limited correlation between homework and improved performance, particularly for younger students. This surprising finding challenges the long-held assumption that more homework inevitably leads to better academic outcomes.

The law of diminishing returns applies to homework as well. While some homework may be beneficial, there comes a point where additional assignments yield little to no academic benefit. This threshold varies depending on the student’s age, with high school students generally able to handle more homework than elementary or middle school students. However, even for older students, excessive homework can lead to burnout and decreased motivation.

It’s important to note that the effectiveness of homework differs across age groups. For younger children, homework has been shown to have minimal impact on academic achievement. As students progress through middle and high school, homework can become more beneficial, but only when it’s carefully designed and appropriately challenging.

The quality of homework assignments is far more important than quantity. Meaningful, engaging tasks that reinforce classroom learning or encourage independent exploration are more likely to yield positive results than rote memorization or busywork. Educators and policymakers must focus on creating homework policies that prioritize quality over quantity, ensuring that out-of-school assignments truly contribute to student learning and growth.

Stress and Homework: What the Statistics Reveal

The statistics surrounding homework-related stress are alarming. Studies have consistently shown that a high percentage of students report experiencing stress and anxiety due to homework demands. In some surveys, as many as 70-80% of students indicate that homework is a significant source of stress in their lives.

When comparing stress levels across different educational systems, it becomes clear that homework practices vary widely. Countries with high-performing education systems, such as Finland, often assign less homework than their counterparts, challenging the notion that more homework equates to better academic outcomes. These international comparisons provide valuable insights into alternative approaches to education that prioritize student well-being alongside academic achievement.

The long-term effects of academic stress on mental health are a growing concern among researchers and mental health professionals. Chronic stress during childhood and adolescence can lead to increased risk of anxiety disorders, depression, and other mental health issues later in life. Overcoming Math Stress: Strategies for Confidence and Success in Mathematics explores how subject-specific stress, such as math anxiety, can have lasting impacts on students’ academic and personal lives.

Interestingly, gender differences in homework-related stress have been observed in various studies. Girls often report higher levels of stress and anxiety related to homework compared to boys. This disparity may be attributed to societal expectations, differences in coping strategies, or other factors that require further investigation to fully understand and address.

The Equity Issue: How Homework Perpetuates Inequality

One of the most troubling aspects of homework is its potential to exacerbate existing educational inequalities. Students from different socioeconomic backgrounds often face vastly different circumstances when it comes to completing homework assignments. Disparities in home resources and support can significantly impact a student’s ability to succeed academically.

For students from low-income families, homework can present numerous challenges. Limited access to technology, quiet study spaces, or academic resources can make completing assignments difficult or impossible. Parents working multiple jobs may have less time to assist with homework, putting their children at a disadvantage compared to peers with more available parental support. The Pervasive Daily Stress of Poverty: Unraveling Its Impact on Brain Development highlights how these socioeconomic factors can have far-reaching effects on a child’s cognitive development and academic potential.

Homework’s role in widening the achievement gap is a critical concern. As students from privileged backgrounds benefit from additional resources and support, those from disadvantaged backgrounds may fall further behind. This cycle can perpetuate and even amplify existing inequalities, making it increasingly difficult for students from low-income families to achieve academic success and social mobility.

Cultural biases in homework assignments can further compound these issues. Assignments that assume certain cultural knowledge or experiences may inadvertently disadvantage students from diverse backgrounds. Educators must be mindful of these potential biases and strive to create inclusive, culturally responsive homework practices that support all students’ learning and growth.

Alternatives to Traditional Homework

As the drawbacks of traditional homework become increasingly apparent, educators and researchers are exploring alternative approaches to out-of-school learning. Project-based learning approaches offer one promising alternative, encouraging students to engage in long-term, interdisciplinary projects that foster creativity, critical thinking, and real-world problem-solving skills.

The flipped classroom model is another innovative approach that reimagines the role of homework. In this model, students engage with instructional content at home through videos or readings, while class time is devoted to collaborative problem-solving and hands-on activities. This approach allows for more personalized instruction and support during school hours, potentially reducing the need for extensive homework assignments.

Personalized learning strategies, facilitated by advancements in educational technology, offer yet another alternative to traditional homework. These approaches tailor assignments to individual students’ needs, interests, and learning styles, potentially increasing engagement and reducing unnecessary stress. Gloria’s Study Challenge: The Impact of One More Hour and the Hidden Costs of Interruptions explores how personalized study strategies can impact learning outcomes.

Emphasizing in-class practice and collaboration is another way to reduce the burden of homework while still promoting learning and skill development. By providing more opportunities for guided practice during school hours, teachers can ensure that students receive immediate feedback and support, potentially reducing the need for extensive at-home practice.

Conclusion: Rethinking Homework for a Better Educational Future

As we’ve explored throughout this article, the traditional approach to homework is fraught with challenges. From its negative impact on student well-being to its potential to exacerbate educational inequalities, homework as we know it may be doing more harm than good. The limited correlation between homework and academic achievement, particularly for younger students, further calls into question the value of extensive out-of-school assignments.

A balanced approach to out-of-school learning is crucial. While some form of independent practice and exploration outside of school hours may be beneficial, it’s essential to consider the quality, quantity, and purpose of these assignments. Educators and policymakers must prioritize student well-being, equity, and meaningful learning experiences when developing homework policies.

The need for education reform and policy changes is clear. Is Homework Necessary? Examining the Debate and Its Impact on Student Well-being delves deeper into this question, challenging long-held assumptions about the role of homework in education. As we move forward, it’s crucial to consider alternative approaches that support student learning without sacrificing their mental health, family time, or love of learning.

Encouraging further research and discussion on homework practices is essential for developing evidence-based policies that truly serve students’ best interests. By critically examining our current practices and remaining open to innovative approaches, we can work towards an educational system that nurtures well-rounded, engaged, and lifelong learners.

As we conclude this exploration of the dark side of homework, it’s clear that the time has come to reevaluate our approach to out-of-school learning. By addressing the stress, inequity, and limited benefits associated with traditional homework, we can pave the way for a more effective, equitable, and student-centered education system. The Power of Playtime: How Recess Reduces Stress in Students reminds us of the importance of balance in education, highlighting the need for policies that support both academic growth and overall well-being.

The homework debate is far from over, but by continuing to question, research, and innovate, we can work towards educational practices that truly serve the needs of all students. As parents, educators, and policymakers, it’s our responsibility to ensure that our children’s education nurtures their curiosity, supports their well-being, and prepares them for success in an ever-changing world. Let’s reimagine homework not as a nightly battle, but as an opportunity for meaningful learning, growth, and discovery.

References:

1. Cooper, H., Robinson, J. C., & Patall, E. A. (2006). Does homework improve academic achievement? A synthesis of research, 1987–2003. Review of Educational Research, 76(1), 1-62.

2. Galloway, M., Conner, J., & Pope, D. (2013). Nonacademic effects of homework in privileged, high-performing high schools. The Journal of Experimental Education, 81(4), 490-510.

3. OECD (2014). Does homework perpetuate inequities in education? PISA in Focus, No. 46, OECD Publishing, Paris.

4. Kralovec, E., & Buell, J. (2000). The end of homework: How homework disrupts families, overburdens children, and limits learning. Beacon Press.

5. Marzano, R. J., & Pickering, D. J. (2007). Special topic: The case for and against homework. Educational Leadership, 64(6), 74-79.

6. Vatterott, C. (2018). Rethinking homework: Best practices that support diverse needs. ASCD.

7. Kohn, A. (2006). The homework myth: Why our kids get too much of a bad thing. Da Capo Press.

8. Pressman, R. M., Sugarman, D. B., Nemon, M. L., Desjarlais, J., Owens, J. A., & Schettini-Evans, A. (2015). Homework and family stress: With consideration of parents’ self confidence, educational level, and cultural background. The American Journal of Family Therapy, 43(4), 297-313.

9. Hattie, J. (2008). Visible learning: A synthesis of over 800 meta-analyses relating to achievement. Routledge.

10. Sahlberg, P. (2015). Finnish lessons 2.0: What can the world learn from educational change in Finland? Teachers College Press.

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Health Hazards of Homework

March 18, 2014 | Julie Greicius Pediatrics .

A new study by the Stanford Graduate School of Education and colleagues found that students in high-performing schools who did excessive hours of homework “experienced greater behavioral engagement in school but also more academic stress, physical health problems, and lack of balance in their lives.”

Those health problems ranged from stress, headaches, exhaustion, sleep deprivation, weight loss and stomach problems, to psycho-social effects like dropping activities, not seeing friends or family, and not pursuing hobbies they enjoy.

In the Stanford Report story about the research, Denise Pope , a senior lecturer at the Stanford Graduate School of Education and a co-author of the  study published in the  Journal of Experimental Education , says, “Our findings on the effects of homework challenge the traditional assumption that homework is inherently good.”

The study was based on survey data from a sample of 4,317 students from 10 high-performing high schools in California communities in which median household income exceeded $90,000. Of the students surveyed, homework volume averaged about 3.1 hours each night.

“It is time to re-evaluate how the school environment is preparing our high school student for today’s workplace,” says Neville Golden, MD , chief of adolescent medicine at Stanford Medicine Children’s Health and a professor at the School of Medicine. “This landmark study shows that excessive homework is counterproductive, leading to sleep deprivation, school stress and other health problems. Parents can best support their children in these demanding academic environments by advocating for them through direct communication with teachers and school administrators about homework load.”

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Education scholar Denise Pope has found that too much homework has negative effects on student well-being and behavioral engagement. (Image credit: L.A. Cicero)

A Stanford researcher found that too much homework can negatively affect kids, especially their lives away from school, where family, friends and activities matter.

“Our findings on the effects of homework challenge the traditional assumption that homework is inherently good,” wrote Denise Pope , a senior lecturer at the Stanford Graduate School of Education and a co-author of a study published in the Journal of Experimental Education .

The researchers used survey data to examine perceptions about homework, student well-being and behavioral engagement in a sample of 4,317 students from 10 high-performing high schools in upper-middle-class California communities. Along with the survey data, Pope and her colleagues used open-ended answers to explore the students’ views on homework.

Median household income exceeded $90,000 in these communities, and 93 percent of the students went on to college, either two-year or four-year.

Students in these schools average about 3.1 hours of homework each night.

“The findings address how current homework practices in privileged, high-performing schools sustain students’ advantage in competitive climates yet hinder learning, full engagement and well-being,” Pope wrote.

Pope and her colleagues found that too much homework can diminish its effectiveness and even be counterproductive. They cite prior research indicating that homework benefits plateau at about two hours per night, and that 90 minutes to two and a half hours is optimal for high school.

Their study found that too much homework is associated with:

* Greater stress: 56 percent of the students considered homework a primary source of stress, according to the survey data. Forty-three percent viewed tests as a primary stressor, while 33 percent put the pressure to get good grades in that category. Less than 1 percent of the students said homework was not a stressor.

* Reductions in health: In their open-ended answers, many students said their homework load led to sleep deprivation and other health problems. The researchers asked students whether they experienced health issues such as headaches, exhaustion, sleep deprivation, weight loss and stomach problems.

* Less time for friends, family and extracurricular pursuits: Both the survey data and student responses indicate that spending too much time on homework meant that students were “not meeting their developmental needs or cultivating other critical life skills,” according to the researchers. Students were more likely to drop activities, not see friends or family, and not pursue hobbies they enjoy.

A balancing act

The results offer empirical evidence that many students struggle to find balance between homework, extracurricular activities and social time, the researchers said. Many students felt forced or obligated to choose homework over developing other talents or skills.

Also, there was no relationship between the time spent on homework and how much the student enjoyed it. The research quoted students as saying they often do homework they see as “pointless” or “mindless” in order to keep their grades up.

“This kind of busy work, by its very nature, discourages learning and instead promotes doing homework simply to get points,” Pope said.

She said the research calls into question the value of assigning large amounts of homework in high-performing schools. Homework should not be simply assigned as a routine practice, she said.

“Rather, any homework assigned should have a purpose and benefit, and it should be designed to cultivate learning and development,” wrote Pope.

High-performing paradox

In places where students attend high-performing schools, too much homework can reduce their time to foster skills in the area of personal responsibility, the researchers concluded. “Young people are spending more time alone,” they wrote, “which means less time for family and fewer opportunities to engage in their communities.”

Student perspectives

The researchers say that while their open-ended or “self-reporting” methodology to gauge student concerns about homework may have limitations – some might regard it as an opportunity for “typical adolescent complaining” – it was important to learn firsthand what the students believe.

The paper was co-authored by Mollie Galloway from Lewis and Clark College and Jerusha Conner from Villanova University.

Media Contacts

Denise Pope, Stanford Graduate School of Education: (650) 725-7412, [email protected] Clifton B. Parker, Stanford News Service: (650) 725-0224, [email protected]

Is it time to get rid of homework? Mental health experts weigh in.

It's no secret that kids hate homework. And as students grapple with an ongoing pandemic that has had a wide range of mental health impacts, is it time schools start listening to their pleas about workloads?

Some teachers are turning to social media to take a stand against homework. 

Tiktok user @misguided.teacher says he doesn't assign it because the "whole premise of homework is flawed."

For starters, he says, he can't grade work on "even playing fields" when students' home environments can be vastly different.

"Even students who go home to a peaceful house, do they really want to spend their time on busy work? Because typically that's what a lot of homework is, it's busy work," he says in the video that has garnered 1.6 million likes. "You only get one year to be 7, you only got one year to be 10, you only get one year to be 16, 18."

Mental health experts agree heavy workloads have the potential do more harm than good for students, especially when taking into account the impacts of the pandemic. But they also say the answer may not be to eliminate homework altogether.

Emmy Kang, mental health counselor at Humantold , says studies have shown heavy workloads can be "detrimental" for students and cause a "big impact on their mental, physical and emotional health."

"More than half of students say that homework is their primary source of stress, and we know what stress can do on our bodies," she says, adding that staying up late to finish assignments also leads to disrupted sleep and exhaustion.

Cynthia Catchings, a licensed clinical social worker and therapist at Talkspace , says heavy workloads can also cause serious mental health problems in the long run, like anxiety and depression. 

And for all the distress homework  can cause, it's not as useful as many may think, says Dr. Nicholas Kardaras, a psychologist and CEO of Omega Recovery treatment center.

"The research shows that there's really limited benefit of homework for elementary age students, that really the school work should be contained in the classroom," he says.

For older students, Kang says, homework benefits plateau at about two hours per night. 

"Most students, especially at these high achieving schools, they're doing a minimum of three hours, and it's taking away time from their friends, from their families, their extracurricular activities. And these are all very important things for a person's mental and emotional health."

Catchings, who also taught third to 12th graders for 12 years, says she's seen the positive effects of a no-homework policy while working with students abroad.

"Not having homework was something that I always admired from the French students (and) the French schools, because that was helping the students to really have the time off and really disconnect from school," she says.

The answer may not be to eliminate homework completely but to be more mindful of the type of work students take home, suggests Kang, who was a high school teacher for 10 years.

"I don't think (we) should scrap homework; I think we should scrap meaningless, purposeless busy work-type homework. That's something that needs to be scrapped entirely," she says, encouraging teachers to be thoughtful and consider the amount of time it would take for students to complete assignments.

The pandemic made the conversation around homework more crucial 

Mindfulness surrounding homework is especially important in the context of the past two years. Many students will be struggling with mental health issues that were brought on or worsened by the pandemic , making heavy workloads even harder to balance.

"COVID was just a disaster in terms of the lack of structure. Everything just deteriorated," Kardaras says, pointing to an increase in cognitive issues and decrease in attention spans among students. "School acts as an anchor for a lot of children, as a stabilizing force, and that disappeared."

But even if students transition back to the structure of in-person classes, Kardaras suspects students may still struggle after two school years of shifted schedules and disrupted sleeping habits.

"We've seen adults struggling to go back to in-person work environments from remote work environments. That effect is amplified with children because children have less resources to be able to cope with those transitions than adults do," he explains.

'Get organized' ahead of back-to-school

In order to make the transition back to in-person school easier, Kang encourages students to "get good sleep, exercise regularly (and) eat a healthy diet."

To help manage workloads, she suggests students "get organized."

"There's so much mental clutter up there when you're disorganized. ... Sitting down and planning out their study schedules can really help manage their time," she says.

Breaking up assignments can also make things easier to tackle.

"I know that heavy workloads can be stressful, but if you sit down and you break down that studying into smaller chunks, they're much more manageable."

If workloads are still too much, Kang encourages students to advocate for themselves.

"They should tell their teachers when a homework assignment just took too much time or if it was too difficult for them to do on their own," she says. "It's good to speak up and ask those questions. Respectfully, of course, because these are your teachers. But still, I think sometimes teachers themselves need this feedback from their students."

More: Some teachers let their students sleep in class. Here's what mental health experts say.

More: Some parents are slipping young kids in for the COVID-19 vaccine, but doctors discourage the move as 'risky'

7 Research-Based Reasons Why Students Should Not Have Homework: Academic Insights, Opposing Perspectives & Alternatives

The push against homework is not just about the hours spent on completing assignments; it’s about rethinking the role of education in fostering the well-rounded development of young individuals. Critics argue that homework, particularly in excessive amounts, can lead to negative outcomes such as stress, burnout, and a diminished love for learning. Moreover, it often disproportionately affects students from disadvantaged backgrounds, exacerbating educational inequities. The debate also highlights the importance of allowing children to have enough free time for play, exploration, and family interaction, which are crucial for their social and emotional development.

Checking 13yo’s math homework & I have just one question. I can catch mistakes & help her correct. But what do kids do when their parent isn’t an Algebra teacher? Answer: They get frustrated. Quit. Get a bad grade. Think they aren’t good at math. How is homework fair??? — Jay Wamsted (@JayWamsted) March 24, 2022

Once you’ve finished this article, you’ll know:

Insights from Teachers and Education Industry Experts: Diverse Perspectives on Homework

Here are the insights and opinions from various experts in the educational field on this topic:

“I teach 1st grade. I had parents ask for homework. I explained that I don’t give homework. Home time is family time. Time to play, cook, explore and spend time together. I do send books home, but there is no requirement or checklist for reading them. Read them, enjoy them, and return them when your child is ready for more. I explained that as a parent myself, I know they are busy—and what a waste of energy it is to sit and force their kids to do work at home—when they could use that time to form relationships and build a loving home. Something kids need more than a few math problems a week.” — Colleen S. , 1st grade teacher

“The lasting educational value of homework at that age is not proven. A kid says the times tables [at school] because he studied the times tables last night. But over a long period of time, a kid who is drilled on the times tables at school, rather than as homework, will also memorize their times tables. We are worried about young children and their social emotional learning. And that has to do with physical activity, it has to do with playing with peers, it has to do with family time. All of those are very important and can be removed by too much homework.” — David Bloomfield , education professor at Brooklyn College and the City University of New York graduate center

“Homework in primary school has an effect of around zero. In high school it’s larger. (…) Which is why we need to get it right. Not why we need to get rid of it. It’s one of those lower hanging fruit that we should be looking in our primary schools to say, ‘Is it really making a difference?’” — John Hattie , professor

”Many kids are working as many hours as their overscheduled parents and it is taking a toll – psychologically and in many other ways too. We see kids getting up hours before school starts just to get their homework done from the night before… While homework may give kids one more responsibility, it ignores the fact that kids do not need to grow up and become adults at ages 10 or 12. With schools cutting recess time or eliminating playgrounds, kids absorb every single stress there is, only on an even higher level. Their brains and bodies need time to be curious, have fun, be creative and just be a kid.” — Pat Wayman, teacher and CEO of HowtoLearn.com

7 Reasons Why Students Should Not Have Homework

1. elevated stress and health consequences.

This data paints a concerning picture. Students, already navigating a world filled with various stressors, find themselves further burdened by homework demands. The direct correlation between excessive homework and health issues indicates a need for reevaluation. The goal should be to ensure that homework if assigned, adds value to students’ learning experiences without compromising their health and well-being.

2. Inequitable Impact and Socioeconomic Disparities

3. negative impact on family dynamics.

The issue is not confined to specific demographics but is a widespread concern. Samantha Hulsman, a teacher featured in Education Week Teacher , shared her personal experience with the toll that homework can take on family time. She observed that a seemingly simple 30-minute assignment could escalate into a three-hour ordeal, causing stress and strife between parents and children. Hulsman’s insights challenge the traditional mindset about homework, highlighting a shift towards the need for skills such as collaboration and problem-solving over rote memorization of facts.

4. Consumption of Free Time

Authors Sara Bennett and Nancy Kalish , in their book “The Case Against Homework,” offer an insightful window into the lives of families grappling with the demands of excessive homework. They share stories from numerous interviews conducted in the mid-2000s, highlighting the universal struggle faced by families across different demographics. A poignant account from a parent in Menlo Park, California, describes nightly sessions extending until 11 p.m., filled with stress and frustration, leading to a soured attitude towards school in both the child and the parent. This narrative is not isolated, as about one-third of the families interviewed expressed feeling crushed by the overwhelming workload.

5. Challenges for Students with Learning Disabilities

6. critique of underlying assumptions about learning, 7. issues with homework enforcement, reliability, and temptation to cheat, addressing opposing views on homework practices, 1. improvement of academic performance, 2. reinforcement of learning, 3. development of time management skills, 4. preparation for future academic challenges, 5. parental involvement in education, exploring alternatives to homework and finding a middle ground, alternatives to traditional homework, ideas for minimizing homework, useful resources, leave a comment cancel reply.

Is homework a necessary evil?

After decades of debate, researchers are still sorting out the truth about homework’s pros and cons. One point they can agree on: Quality assignments matter.

By Kirsten Weir

March 2016, Vol 47, No. 3

Print version: page 36

• Schools and Classrooms

Homework battles have raged for decades. For as long as kids have been whining about doing their homework, parents and education reformers have complained that homework's benefits are dubious. Meanwhile many teachers argue that take-home lessons are key to helping students learn. Now, as schools are shifting to the new (and hotly debated) Common Core curriculum standards, educators, administrators and researchers are turning a fresh eye toward the question of homework's value.

But when it comes to deciphering the research literature on the subject, homework is anything but an open book.

The 10-minute rule

In many ways, homework seems like common sense. Spend more time practicing multiplication or studying Spanish vocabulary and you should get better at math or Spanish. But it may not be that simple.

Homework can indeed produce academic benefits, such as increased understanding and retention of the material, says Duke University social psychologist Harris Cooper, PhD, one of the nation's leading homework researchers. But not all students benefit. In a review of studies published from 1987 to 2003, Cooper and his colleagues found that homework was linked to better test scores in high school and, to a lesser degree, in middle school. Yet they found only faint evidence that homework provided academic benefit in elementary school ( Review of Educational Research , 2006).

Then again, test scores aren't everything. Homework proponents also cite the nonacademic advantages it might confer, such as the development of personal responsibility, good study habits and time-management skills. But as to hard evidence of those benefits, "the jury is still out," says Mollie Galloway, PhD, associate professor of educational leadership at Lewis & Clark College in Portland, Oregon. "I think there's a focus on assigning homework because [teachers] think it has these positive outcomes for study skills and habits. But we don't know for sure that's the case."

Even when homework is helpful, there can be too much of a good thing. "There is a limit to how much kids can benefit from home study," Cooper says. He agrees with an oft-cited rule of thumb that students should do no more than 10 minutes a night per grade level — from about 10 minutes in first grade up to a maximum of about two hours in high school. Both the National Education Association and National Parent Teacher Association support that limit.

Beyond that point, kids don't absorb much useful information, Cooper says. In fact, too much homework can do more harm than good. Researchers have cited drawbacks, including boredom and burnout toward academic material, less time for family and extracurricular activities, lack of sleep and increased stress.

In a recent study of Spanish students, Rubén Fernández-Alonso, PhD, and colleagues found that students who were regularly assigned math and science homework scored higher on standardized tests. But when kids reported having more than 90 to 100 minutes of homework per day, scores declined ( Journal of Educational Psychology , 2015).

"At all grade levels, doing other things after school can have positive effects," Cooper says. "To the extent that homework denies access to other leisure and community activities, it's not serving the child's best interest."

Children of all ages need down time in order to thrive, says Denise Pope, PhD, a professor of education at Stanford University and a co-founder of Challenge Success, a program that partners with secondary schools to implement policies that improve students' academic engagement and well-being.

"Little kids and big kids need unstructured time for play each day," she says. Certainly, time for physical activity is important for kids' health and well-being. But even time spent on social media can help give busy kids' brains a break, she says.

All over the map

But are teachers sticking to the 10-minute rule? Studies attempting to quantify time spent on homework are all over the map, in part because of wide variations in methodology, Pope says.

A 2014 report by the Brookings Institution examined the question of homework, comparing data from a variety of sources. That report cited findings from a 2012 survey of first-year college students in which 38.4 percent reported spending six hours or more per week on homework during their last year of high school. That was down from 49.5 percent in 1986 ( The Brown Center Report on American Education , 2014).

The Brookings report also explored survey data from the National Assessment of Educational Progress, which asked 9-, 13- and 17-year-old students how much homework they'd done the previous night. They found that between 1984 and 2012, there was a slight increase in homework for 9-year-olds, but homework amounts for 13- and 17-year-olds stayed roughly the same, or even decreased slightly.

Yet other evidence suggests that some kids might be taking home much more work than they can handle. Robert Pressman, PhD, and colleagues recently investigated the 10-minute rule among more than 1,100 students, and found that elementary-school kids were receiving up to three times as much homework as recommended. As homework load increased, so did family stress, the researchers found ( American Journal of Family Therapy , 2015).

Many high school students also seem to be exceeding the recommended amounts of homework. Pope and Galloway recently surveyed more than 4,300 students from 10 high-achieving high schools. Students reported bringing home an average of just over three hours of homework nightly ( Journal of Experiential Education , 2013).

On the positive side, students who spent more time on homework in that study did report being more behaviorally engaged in school — for instance, giving more effort and paying more attention in class, Galloway says. But they were not more invested in the homework itself. They also reported greater academic stress and less time to balance family, friends and extracurricular activities. They experienced more physical health problems as well, such as headaches, stomach troubles and sleep deprivation. "Three hours per night is too much," Galloway says.

In the high-achieving schools Pope and Galloway studied, more than 90 percent of the students go on to college. There's often intense pressure to succeed academically, from both parents and peers. On top of that, kids in these communities are often overloaded with extracurricular activities, including sports and clubs. "They're very busy," Pope says. "Some kids have up to 40 hours a week — a full-time job's worth — of extracurricular activities." And homework is yet one more commitment on top of all the others.

"Homework has perennially acted as a source of stress for students, so that piece of it is not new," Galloway says. "But especially in upper-middle-class communities, where the focus is on getting ahead, I think the pressure on students has been ratcheted up."

Yet homework can be a problem at the other end of the socioeconomic spectrum as well. Kids from wealthier homes are more likely to have resources such as computers, Internet connections, dedicated areas to do schoolwork and parents who tend to be more educated and more available to help them with tricky assignments. Kids from disadvantaged homes are more likely to work at afterschool jobs, or to be home without supervision in the evenings while their parents work multiple jobs, says Lea Theodore, PhD, a professor of school psychology at the College of William and Mary in Williamsburg, Virginia. They are less likely to have computers or a quiet place to do homework in peace.

"Homework can highlight those inequities," she says.

Quantity vs. quality

One point researchers agree on is that for all students, homework quality matters. But too many kids are feeling a lack of engagement with their take-home assignments, many experts say. In Pope and Galloway's research, only 20 percent to 30 percent of students said they felt their homework was useful or meaningful.

"Students are assigned a lot of busywork. They're naming it as a primary stressor, but they don't feel it's supporting their learning," Galloway says.

"Homework that's busywork is not good for anyone," Cooper agrees. Still, he says, different subjects call for different kinds of assignments. "Things like vocabulary and spelling are learned through practice. Other kinds of courses require more integration of material and drawing on different skills."

But critics say those skills can be developed with many fewer hours of homework each week. Why assign 50 math problems, Pope asks, when 10 would be just as constructive? One Advanced Placement biology teacher she worked with through Challenge Success experimented with cutting his homework assignments by a third, and then by half. "Test scores didn't go down," she says. "You can have a rigorous course and not have a crazy homework load."

Still, changing the culture of homework won't be easy. Teachers-to-be get little instruction in homework during their training, Pope says. And despite some vocal parents arguing that kids bring home too much homework, many others get nervous if they think their child doesn't have enough. "Teachers feel pressured to give homework because parents expect it to come home," says Galloway. "When it doesn't, there's this idea that the school might not be doing its job."

Galloway argues teachers and school administrators need to set clear goals when it comes to homework — and parents and students should be in on the discussion, too. "It should be a broader conversation within the community, asking what's the purpose of homework? Why are we giving it? Who is it serving? Who is it not serving?"

Until schools and communities agree to take a hard look at those questions, those backpacks full of take-home assignments will probably keep stirring up more feelings than facts.

Further reading

• Cooper, H., Robinson, J. C., & Patall, E. A. (2006). Does homework improve academic achievement? A synthesis of research, 1987-2003. Review of Educational Research, 76 (1), 1–62. doi: 10.3102/00346543076001001
• Galloway, M., Connor, J., & Pope, D. (2013). Nonacademic effects of homework in privileged, high-performing high schools. The Journal of Experimental Education, 81 (4), 490–510. doi: 10.1080/00220973.2012.745469
• Pope, D., Brown, M., & Miles, S. (2015). Overloaded and underprepared: Strategies for stronger schools and healthy, successful kids . San Francisco, CA: Jossey-Bass.

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Homework – Top 3 Pros and Cons

Pro/Con Arguments | Discussion Questions | Take Action | Sources | More Debates

From dioramas to book reports, from algebraic word problems to research projects, whether students should be given homework, as well as the type and amount of homework, has been debated for over a century. [ 1 ]

While we are unsure who invented homework, we do know that the word “homework” dates back to ancient Rome. Pliny the Younger asked his followers to practice their speeches at home. Memorization exercises as homework continued through the Middle Ages and Enlightenment by monks and other scholars. [ 45 ]

In the 19th century, German students of the Volksschulen or “People’s Schools” were given assignments to complete outside of the school day. This concept of homework quickly spread across Europe and was brought to the United States by Horace Mann , who encountered the idea in Prussia. [ 45 ]

In the early 1900s, progressive education theorists, championed by the magazine Ladies’ Home Journal , decried homework’s negative impact on children’s physical and mental health, leading California to ban homework for students under 15 from 1901 until 1917. In the 1930s, homework was portrayed as child labor, which was newly illegal, but the prevailing argument was that kids needed time to do household chores. [ 1 ] [ 2 ] [ 45 ] [ 46 ]

Public opinion swayed again in favor of homework in the 1950s due to concerns about keeping up with the Soviet Union’s technological advances during the Cold War . And, in 1986, the US government included homework as an educational quality boosting tool. [ 3 ] [ 45 ]

A 2014 study found kindergarteners to fifth graders averaged 2.9 hours of homework per week, sixth to eighth graders 3.2 hours per teacher, and ninth to twelfth graders 3.5 hours per teacher. A 2014-2019 study found that teens spent about an hour a day on homework. [ 4 ] [ 44 ]

Beginning in 2020, the COVID-19 pandemic complicated the very idea of homework as students were schooling remotely and many were doing all school work from home. Washington Post journalist Valerie Strauss asked, “Does homework work when kids are learning all day at home?” While students were mostly back in school buildings in fall 2021, the question remains of how effective homework is as an educational tool. [ 47 ]

Is Homework Beneficial?

Pro 1 Homework improves student achievement. Studies have shown that homework improved student achievement in terms of improved grades, test results, and the likelihood to attend college. Research published in the High School Journal indicated that students who spent between 31 and 90 minutes each day on homework “scored about 40 points higher on the SAT-Mathematics subtest than their peers, who reported spending no time on homework each day, on average.” [ 6 ] Students in classes that were assigned homework outperformed 69% of students who didn’t have homework on both standardized tests and grades. A majority of studies on homework’s impact – 64% in one meta-study and 72% in another – showed that take-home assignments were effective at improving academic achievement. [ 7 ] [ 8 ] Research by the Institute for the Study of Labor (IZA) concluded that increased homework led to better GPAs and higher probability of college attendance for high school boys. In fact, boys who attended college did more than three hours of additional homework per week in high school. [ 10 ] Read More

Pro 2 Homework helps to reinforce classroom learning, while developing good study habits and life skills. Students typically retain only 50% of the information teachers provide in class, and they need to apply that information in order to truly learn it. Abby Freireich and Brian Platzer, co-founders of Teachers Who Tutor NYC, explained, “at-home assignments help students learn the material taught in class. Students require independent practice to internalize new concepts… [And] these assignments can provide valuable data for teachers about how well students understand the curriculum.” [ 11 ] [ 49 ] Elementary school students who were taught “strategies to organize and complete homework,” such as prioritizing homework activities, collecting study materials, note-taking, and following directions, showed increased grades and more positive comments on report cards. [ 17 ] Research by the City University of New York noted that “students who engage in self-regulatory processes while completing homework,” such as goal-setting, time management, and remaining focused, “are generally more motivated and are higher achievers than those who do not use these processes.” [ 18 ] Homework also helps students develop key skills that they’ll use throughout their lives: accountability, autonomy, discipline, time management, self-direction, critical thinking, and independent problem-solving. Freireich and Platzer noted that “homework helps students acquire the skills needed to plan, organize, and complete their work.” [ 12 ] [ 13 ] [ 14 ] [ 15 ] [ 49 ] Read More

Pro 3 Homework allows parents to be involved with children’s learning. Thanks to take-home assignments, parents are able to track what their children are learning at school as well as their academic strengths and weaknesses. [ 12 ] Data from a nationwide sample of elementary school students show that parental involvement in homework can improve class performance, especially among economically disadvantaged African-American and Hispanic students. [ 20 ] Research from Johns Hopkins University found that an interactive homework process known as TIPS (Teachers Involve Parents in Schoolwork) improves student achievement: “Students in the TIPS group earned significantly higher report card grades after 18 weeks (1 TIPS assignment per week) than did non-TIPS students.” [ 21 ] Homework can also help clue parents in to the existence of any learning disabilities their children may have, allowing them to get help and adjust learning strategies as needed. Duke University Professor Harris Cooper noted, “Two parents once told me they refused to believe their child had a learning disability until homework revealed it to them.” [ 12 ] Read More

Con 1 Too much homework can be harmful. A poll of California high school students found that 59% thought they had too much homework. 82% of respondents said that they were “often or always stressed by schoolwork.” High-achieving high school students said too much homework leads to sleep deprivation and other health problems such as headaches, exhaustion, weight loss, and stomach problems. [ 24 ] [ 28 ] [ 29 ] Alfie Kohn, an education and parenting expert, said, “Kids should have a chance to just be kids… it’s absurd to insist that children must be engaged in constructive activities right up until their heads hit the pillow.” [ 27 ] Emmy Kang, a mental health counselor, explained, “More than half of students say that homework is their primary source of stress, and we know what stress can do on our bodies.” [ 48 ] Excessive homework can also lead to cheating: 90% of middle school students and 67% of high school students admit to copying someone else’s homework, and 43% of college students engaged in “unauthorized collaboration” on out-of-class assignments. Even parents take shortcuts on homework: 43% of those surveyed admitted to having completed a child’s assignment for them. [ 30 ] [ 31 ] [ 32 ] Read More

Con 2 Homework exacerbates the digital divide or homework gap. Kiara Taylor, financial expert, defined the digital divide as “the gap between demographics and regions that have access to modern information and communications technology and those that don’t. Though the term now encompasses the technical and financial ability to utilize available technology—along with access (or a lack of access) to the Internet—the gap it refers to is constantly shifting with the development of technology.” For students, this is often called the homework gap. [ 50 ] [ 51 ] 30% (about 15 to 16 million) public school students either did not have an adequate internet connection or an appropriate device, or both, for distance learning. Completing homework for these students is more complicated (having to find a safe place with an internet connection, or borrowing a laptop, for example) or impossible. [ 51 ] A Hispanic Heritage Foundation study found that 96.5% of students across the country needed to use the internet for homework, and nearly half reported they were sometimes unable to complete their homework due to lack of access to the internet or a computer, which often resulted in lower grades. [ 37 ] [ 38 ] One study concluded that homework increases social inequality because it “potentially serves as a mechanism to further advantage those students who already experience some privilege in the school system while further disadvantaging those who may already be in a marginalized position.” [ 39 ] Read More

Con 3 Homework does not help younger students, and may not help high school students. We’ve known for a while that homework does not help elementary students. A 2006 study found that “homework had no association with achievement gains” when measured by standardized tests results or grades. [ 7 ] Fourth grade students who did no homework got roughly the same score on the National Assessment of Educational Progress (NAEP) math exam as those who did 30 minutes of homework a night. Students who did 45 minutes or more of homework a night actually did worse. [ 41 ] Temple University professor Kathryn Hirsh-Pasek said that homework is not the most effective tool for young learners to apply new information: “They’re learning way more important skills when they’re not doing their homework.” [ 42 ] In fact, homework may not be helpful at the high school level either. Alfie Kohn, author of The Homework Myth, stated, “I interviewed high school teachers who completely stopped giving homework and there was no downside, it was all upside.” He explains, “just because the same kids who get more homework do a little better on tests, doesn’t mean the homework made that happen.” [ 52 ] Read More

Discussion Questions

1. Is homework beneficial? Consider the study data, your personal experience, and other types of information. Explain your answer(s).

2. If homework were banned, what other educational strategies would help students learn classroom material? Explain your answer(s).

3. How has homework been helpful to you personally? How has homework been unhelpful to you personally? Make carefully considered lists for both sides.

Take Action

1. Examine an argument in favor of quality homework assignments from Janine Bempechat.

2. Explore Oxford Learning’s infographic on the effects of homework on students.

3. Consider Joseph Lathan’s argument that homework promotes inequality .

4. Consider how you felt about the issue before reading this article. After reading the pros and cons on this topic, has your thinking changed? If so, how? List two to three ways. If your thoughts have not changed, list two to three ways your better understanding of the “other side of the issue” now helps you better argue your position.

5. Push for the position and policies you support by writing US national senators and representatives .

More School Debate Topics

Should K-12 Students Dissect Animals in Science Classrooms? – Proponents say dissecting real animals is a better learning experience. Opponents say the practice is bad for the environment.

Should Students Have to Wear School Uniforms? – Proponents say uniforms may increase student safety. Opponents say uniforms restrict expression.

Should Corporal Punishment Be Used in K-12 Schools? – Proponents say corporal punishment is an appropriate discipline. Opponents say it inflicts long-lasting physical and mental harm on students.

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Sport and Competition

Is too much homework unhealthy, a grassroots movement led by parents is backed by science..

Posted October 10, 2014

This is the question at the heart of the homework debate. The Washington Post education reporter Jay Mathews wrote a powerful article: “ Parents Saying No to Too Much Homework .” The story was inspired by a chapter in the new book, The Learning Habit: A Groundbreaking Approach to Homework and Parenting That Helps Our Children Succeed in School and Life . (Perigee, 2014)

The Learning Habit separates fact from fiction about homework and has started a grassroots movement led by parents. Instead of encouraging a homework revolt, it asks for parents to institute a regular, balanced homework routine . This includes having children stop doing academic homework after a reasonable amount of time. When children can’t understand the assignment, parents will not make the children sit for extended time and try to help them figure it out; they will write a note on the paper asking the teacher for extra help.

At the root of the movement is science. It’s not developmentally appropriate to ask a third grader to sit for 120 minutes and complete an academic assignment. It’s also not psychologically healthy to have a fourth grader in tears every night over homework. The focus on a "the whole child" approach is resonating with parents and administrators in school districts such as Barrington, Rhode Island.

So how much academic homework should a child have?

10 minutes per grade in school, and then children can move onto other activities. If they don’t understand the assignment or get frustrated, they should stop and read a book for the remaining time.

The facts are clear when it comes to academic homework . There is a point of diminishing returns, and it is anything over 10 minutes per grade. We now understand that the concept of “homework” involves balancing many opportunities that provide our kids with healthy learning experiences.. Activities such as neighborhood play, sports, dancing, family time, chores, and sleeping are equally important for whole-child enrichment. Additionally, children who participate in extra-curricular activities such as sports, dance, and clubs score higher on academic, social and emotional scales.

• All students work at a different pace.
• Think big picture. Forcing a child to complete a homework assignment, after they have spent a reasonable amount of time on it (10 minutes per grade), is not promoting balance.
• Keep academic homework time balanced and consistent. On nights children don’t have schoolwork, they will read. Reading is important for both ELA and Mathematics.
• No tears policy: When kids feel frustrated or don’t understand an academic assignment, they can choose to read a book instead and ask the teacher for extra help the next day.

GET THE FACTS ON HOMEWORK: Fact Sheet Balanced Homework Habit

For more information on The Learning Habit (Perigee) click HERE

Rebecca Jackson is a neuropsychological educator and the co-author of The Learning Habit

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Is Homework Good for Kids? Here’s What the Research Says

A s kids return to school, debate is heating up once again over how they should spend their time after they leave the classroom for the day.

The no-homework policy of a second-grade teacher in Texas went viral last week , earning praise from parents across the country who lament the heavy workload often assigned to young students. Brandy Young told parents she would not formally assign any homework this year, asking students instead to eat dinner with their families, play outside and go to bed early.

But the question of how much work children should be doing outside of school remains controversial, and plenty of parents take issue with no-homework policies, worried their kids are losing a potential academic advantage. Here’s what you need to know:

For decades, the homework standard has been a “10-minute rule,” which recommends a daily maximum of 10 minutes of homework per grade level. Second graders, for example, should do about 20 minutes of homework each night. High school seniors should complete about two hours of homework each night. The National PTA and the National Education Association both support that guideline.

But some schools have begun to give their youngest students a break. A Massachusetts elementary school has announced a no-homework pilot program for the coming school year, lengthening the school day by two hours to provide more in-class instruction. “We really want kids to go home at 4 o’clock, tired. We want their brain to be tired,” Kelly Elementary School Principal Jackie Glasheen said in an interview with a local TV station . “We want them to enjoy their families. We want them to go to soccer practice or football practice, and we want them to go to bed. And that’s it.”

A New York City public elementary school implemented a similar policy last year, eliminating traditional homework assignments in favor of family time. The change was quickly met with outrage from some parents, though it earned support from other education leaders.

New solutions and approaches to homework differ by community, and these local debates are complicated by the fact that even education experts disagree about what’s best for kids.

The research

The most comprehensive research on homework to date comes from a 2006 meta-analysis by Duke University psychology professor Harris Cooper, who found evidence of a positive correlation between homework and student achievement, meaning students who did homework performed better in school. The correlation was stronger for older students—in seventh through 12th grade—than for those in younger grades, for whom there was a weak relationship between homework and performance.

Cooper’s analysis focused on how homework impacts academic achievement—test scores, for example. His report noted that homework is also thought to improve study habits, attitudes toward school, self-discipline, inquisitiveness and independent problem solving skills. On the other hand, some studies he examined showed that homework can cause physical and emotional fatigue, fuel negative attitudes about learning and limit leisure time for children. At the end of his analysis, Cooper recommended further study of such potential effects of homework.

Despite the weak correlation between homework and performance for young children, Cooper argues that a small amount of homework is useful for all students. Second-graders should not be doing two hours of homework each night, he said, but they also shouldn’t be doing no homework.

Not all education experts agree entirely with Cooper’s assessment.

Cathy Vatterott, an education professor at the University of Missouri-St. Louis, supports the “10-minute rule” as a maximum, but she thinks there is not sufficient proof that homework is helpful for students in elementary school.

“Correlation is not causation,” she said. “Does homework cause achievement, or do high achievers do more homework?”

Vatterott, the author of Rethinking Homework: Best Practices That Support Diverse Needs , thinks there should be more emphasis on improving the quality of homework tasks, and she supports efforts to eliminate homework for younger kids.

“I have no concerns about students not starting homework until fourth grade or fifth grade,” she said, noting that while the debate over homework will undoubtedly continue, she has noticed a trend toward limiting, if not eliminating, homework in elementary school.

The issue has been debated for decades. A TIME cover in 1999 read: “Too much homework! How it’s hurting our kids, and what parents should do about it.” The accompanying story noted that the launch of Sputnik in 1957 led to a push for better math and science education in the U.S. The ensuing pressure to be competitive on a global scale, plus the increasingly demanding college admissions process, fueled the practice of assigning homework.

“The complaints are cyclical, and we’re in the part of the cycle now where the concern is for too much,” Cooper said. “You can go back to the 1970s, when you’ll find there were concerns that there was too little, when we were concerned about our global competitiveness.”

Cooper acknowledged that some students really are bringing home too much homework, and their parents are right to be concerned.

“A good way to think about homework is the way you think about medications or dietary supplements,” he said. “If you take too little, they’ll have no effect. If you take too much, they can kill you. If you take the right amount, you’ll get better.”

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School Stress Takes A Toll On Health, Teens And Parents Say

Patti Neighmond

Colleen Frainey, 16, of Tualatin, Ore., cut back on advanced placement classes in her junior year because the stress was making her physically ill. Toni Greaves for NPR hide caption

Colleen Frainey, 16, of Tualatin, Ore., cut back on advanced placement classes in her junior year because the stress was making her physically ill.

When high school junior Nora Huynh got her report card, she was devastated to see that she didn't get a perfect 4.0.

Nora "had a total meltdown, cried for hours," her mother, Jennie Huynh of Alameda, Calif., says. "I couldn't believe her reaction."

Nora is doing college-level work, her mother says, but many of her friends are taking enough advanced classes to boost their grade-point averages above 4.0. "It breaks my heart to see her upset when she's doing so awesome and going above and beyond."

And the pressure is taking a physical toll, too. At age 16, Nora is tired, is increasingly irritated with her siblings and often suffers headaches, her mother says.

Teens Talk Stress

When NPR asked on Facebook if stress is an issue for teenagers, they spoke loud and clear:

• "Academic stress has been a part of my life ever since I can remember," wrote Bretta McCall, 16, of Seattle. "This year I spend about 12 hours a day on schoolwork. I'm home right now because I was feeling so sick from stress I couldn't be at school. So as you can tell, it's a big part of my life!"
• "At the time of writing this, my weekend assignments include two papers, a PowerPoint to go with a 10-minute presentation, studying for a test and two quizzes, and an entire chapter (approximately 40 pages) of notes in a college textbook," wrote Connor West of New Jersey.
• "It's a problem that's basically brushed off by most people," wrote Kelly Farrell in Delaware. "There's this mentality of, 'You're doing well, so why are you complaining?' " She says she started experiencing symptoms of stress in middle school, and was diagnosed with panic disorder and generalized anxiety disorder in high school.
• "Parents are the worst about all of this," writes Colin Hughes of Illinois. "All I hear is, 'Work harder, you're a smart kid, I know you have it in you, and if you want to go to college you need to work harder.' It's a pain."

Parents are right to be worried about stress and their children's health, says Mary Alvord , a clinical psychologist in Maryland and public education coordinator for the American Psychological Association.

"A little stress is a good thing," Alvord says. "It can motivate students to be organized. But too much stress can backfire."

Almost 40 percent of parents say their high-schooler is experiencing a lot of stress from school, according to a new NPR poll conducted with the Robert Wood Johnson Foundation and the Harvard School of Public Health. In most cases, that stress is from academics, not social issues or bullying, the poll found. (See the full results here .)

Homework was a leading cause of stress, with 24 percent of parents saying it's an issue.

Teenagers say they're suffering, too. A survey by the American Psychological Association found that nearly half of all teens — 45 percent — said they were stressed by school pressures.

Chronic stress can cause a sense of panic and paralysis, Alvord says. The child feels stuck, which only adds to the feeling of stress.

Parents can help put the child's distress in perspective, particularly when they get into what Alvord calls catastrophic "what if" thinking: "What if I get a bad grade, then what if that means I fail the course, then I'll never get into college."

Then move beyond talking and do something about it.

Colleen pets her horse, Bishop. They had been missing out on rides together because of homework. Toni Greaves for NPR hide caption

Colleen pets her horse, Bishop. They had been missing out on rides together because of homework.

That's what 16-year-old Colleen Frainey of Tualatin, Ore., did. As a sophomore last year, she was taking all advanced courses. The pressure was making her sick. "I didn't feel good, and when I didn't feel good I felt like I couldn't do my work, which would stress me out more," she says.

Mom Abigail Frainey says, "It was more than we could handle as a family."

With encouragement from her parents, Colleen dropped one of her advanced courses. The family's decision generated disbelief from other parents. "Why would I let her take the easy way out?" Abigail Frainey heard.

But she says dialing down on academics was absolutely the right decision for her child. Colleen no longer suffers headaches or stomachaches. She's still in honors courses, but the workload this year is manageable.

Even better, Colleen now has time to do things she never would have considered last year, like going out to dinner with the family on a weeknight, or going to the barn to ride her horse, Bishop.

Psychologist Alvord says a balanced life should be the goal for all families. If a child is having trouble getting things done, parents can help plan the week, deciding what's important and what's optional. "Just basic time management — that will help reduce the stress."

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Should homework be banned?

Social media has sparked into life about whether children should be given homework - should students be freed from this daily chore? Dr Gerald Letendre, a professor of education at Pennsylvania State University, investigates.

We’ve all done it: pretended to leave an essay at home, or stayed up until 2am to finish a piece of coursework we’ve been ignoring for weeks. Homework, for some people, is seen as a chore that’s ‘wrecking kids’ or ‘killing parents’, while others think it is an essential part of a well-rounded education. The problem is far from new: public debates about homework have been raging since at least the early-1900s, and recently spilled over into a Twitter feud between Gary Lineker and Piers Morgan.

Ironically, the conversation surrounding homework often ignores the scientific ‘homework’ that researchers have carried out. Many detailed studies have been conducted, and can guide parents, teachers and administrators to make sensible decisions about how much work should be completed by students outside of the classroom.

So why does homework stir up such strong emotions? One reason is that, by its very nature, it is an intrusion of schoolwork into family life. I carried out a study in 2005, and found that the amount of time that children and adolescents spend in school, from nursery right up to the end of compulsory education, has greatly increased over the last century . This means that more of a child’s time is taken up with education, so family time is reduced. This increases pressure on the boundary between the family and the school.

Plus, the amount of homework that students receive appears to be increasing, especially in the early years when parents are keen for their children to play with friends and spend time with the family.

Finally, success in school has become increasingly important to success in life. Parents can use homework to promote, or exercise control over, their child’s academic trajectory, and hopefully ensure their future educational success. But this often leaves parents conflicted – they want their children to be successful in school, but they don’t want them to be stressed or upset because of an unmanageable workload.

However, the issue isn’t simply down to the opinions of parents, children and their teachers – governments also like to get involved. In the autumn of 2012, French president François Hollande hit world headlines after making a comment about banning homework, ostensibly because it promoted inequality. The Chinese government has also toyed with a ban, because of concerns about excessive academic pressure being put on children.

The problem is, some politicians and national administrators regard regulatory policy in education as a solution for a wide array of social, economic and political issues, perhaps without considering the consequences for students and parents.

Does homework work?

Homework seems to generally have a positive effect for high school students, according to an extensive range of empirical literature. For example, Duke University’s Prof Harris Cooper carried out a meta-analysis using data from US schools, covering a period from 1987 to 2003. He found that homework offered a general beneficial impact on test scores and improvements in attitude, with a greater effect seen in older students. But dig deeper into the issue and a complex set of factors quickly emerges, related to how much homework students do, and exactly how they feel about it.

In 2009, Prof Ulrich Trautwein and his team at the University of Tübingen found that in order to establish whether homework is having any effect, researchers must take into account the differences both between and within classes . For example, a teacher may assign a good deal of homework to a lower-level class, producing an association between more homework and lower levels of achievement. Yet, within the same class, individual students may vary significantly in how much homework improves their baseline performance. Plus, there is the fact that some students are simply more efficient at completing their homework than others, and it becomes quite difficult to pinpoint just what type of homework, and how much of it, will affect overall academic performance.

Over the last century, the amount of time that children and adolescents spend in school has greatly increased

Gender is also a major factor. For example, a study of US high school students carried out by Prof Gary Natriello in the 1980s revealed that girls devote more time to homework than boys, while a follow-up study found that US girls tend to spend more time on mathematics homework than boys. Another study, this time of African-American students in the US, found that eighth grade (ages 13-14) girls were more likely to successfully manage both their tasks and emotions around schoolwork, and were more likely to finish homework.

So why do girls seem to respond more positively to homework? One possible answer proposed by Eunsook Hong of the University of Nevada in 2011 is that teachers tend to rate girls’ habits and attitudes towards work more favourably than boys’. This perception could potentially set up a positive feedback loop between teacher expectations and the children’s capacity for academic work based on gender, resulting in girls outperforming boys. All of this makes it particularly difficult to determine the extent to which homework is helping, though it is clear that simply increasing the time spent on assignments does not directly correspond to a universal increase in learning.

Can homework cause damage?

The lack of empirical data supporting homework in the early years of education, along with an emerging trend to assign more work to this age range, appears to be fuelling parental concerns about potential negative effects. But, aside from anecdotes of increased tension in the household, is there any evidence of this? Can doing too much homework actually damage children?

Evidence suggests extreme amounts of homework can indeed have serious effects on students’ health and well-being. A Chinese study carried out in 2010 found a link between excessive homework and sleep disruption: children who had less homework had better routines and more stable sleep schedules. A Canadian study carried out in 2015 by Isabelle Michaud found that high levels of homework were associated with a greater risk of obesity among boys, if they were already feeling stressed about school in general.

For useful revision guides and video clips to assist with learning, visit BBC Bitesize . This is a free online study resource for UK students from early years up to GCSEs and Scottish Highers.

It is also worth noting that too much homework can create negative effects that may undermine any positives. These negative consequences may not only affect the child, but also could also pile on the stress for the whole family, according to a recent study by Robert Pressman of the New England Centre for Pediatric Psychology. Parents were particularly affected when their perception of their own capacity to assist their children decreased.

What then, is the tipping point, and when does homework simply become too much for parents and children? Guidelines typically suggest that children in the first grade (six years old) should have no more that 10 minutes per night, and that this amount should increase by 10 minutes per school year. However, cultural norms may greatly affect what constitutes too much.

A study of children aged between 8 and 10 in Quebec defined high levels of homework as more than 30 minutes a night, but a study in China of children aged 5 to 11 deemed that two or more hours per night was excessive. It is therefore difficult to create a clear standard for what constitutes as too much homework, because cultural differences, school-related stress, and negative emotions within the family all appear to interact with how homework affects children.

Should we stop setting homework?

In my opinion, even though there are potential risks of negative effects, homework should not be banned. Small amounts, assigned with specific learning goals in mind and with proper parental support, can help to improve students’ performance. While some studies have generally found little evidence that homework has a positive effect on young children overall, a 2008 study by Norwegian researcher Marte Rønning found that even some very young children do receive some benefit. So simply banning homework would mean that any particularly gifted or motivated pupils would not be able to benefit from increased study. However, at the earliest ages, very little homework should be assigned. The decisions about how much and what type are best left to teachers and parents.

As a parent, it is important to clarify what goals your child’s teacher has for homework assignments. Teachers can assign work for different reasons – as an academic drill to foster better study habits, and unfortunately, as a punishment. The goals for each assignment should be made clear, and should encourage positive engagement with academic routines.

Parents should inform the teachers of how long the homework is taking, as teachers often incorrectly estimate the amount of time needed to complete an assignment, and how it is affecting household routines. For young children, positive teacher support and feedback is critical in establishing a student’s positive perception of homework and other academic routines. Teachers and parents need to be vigilant and ensure that homework routines do not start to generate patterns of negative interaction that erode students’ motivation.

Likewise, any positive effects of homework are dependent on several complex interactive factors, including the child’s personal motivation, the type of assignment, parental support and teacher goals. Creating an overarching policy to address every single situation is not realistic, and so homework policies tend to be fixated on the time the homework takes to complete. But rather than focusing on this, everyone would be better off if schools worked on fostering stronger communication between parents, teachers and students, allowing them to respond more sensitively to the child’s emotional and academic needs.

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More than two hours of homework may be counterproductive, research suggests.

A Stanford education researcher found that too much homework can negatively affect kids, especially their lives away from school, where family, friends and activities matter.   "Our findings on the effects of homework challenge the traditional assumption that homework is inherently good," wrote Denise Pope , a senior lecturer at the Stanford Graduate School of Education and a co-author of a study published in the Journal of Experimental Education .   The researchers used survey data to examine perceptions about homework, student well-being and behavioral engagement in a sample of 4,317 students from 10 high-performing high schools in upper-middle-class California communities. Along with the survey data, Pope and her colleagues used open-ended answers to explore the students' views on homework.   Median household income exceeded $90,000 in these communities, and 93 percent of the students went on to college, either two-year or four-year.   Students in these schools average about 3.1 hours of homework each night.   "The findings address how current homework practices in privileged, high-performing schools sustain students' advantage in competitive climates yet hinder learning, full engagement and well-being," Pope wrote.   Pope and her colleagues found that too much homework can diminish its effectiveness and even be counterproductive. They cite prior research indicating that homework benefits plateau at about two hours per night, and that 90 minutes to two and a half hours is optimal for high school.   Their study found that too much homework is associated with:   • Greater stress : 56 percent of the students considered homework a primary source of stress, according to the survey data. Forty-three percent viewed tests as a primary stressor, while 33 percent put the pressure to get good grades in that category. Less than 1 percent of the students said homework was not a stressor.   • Reductions in health : In their open-ended answers, many students said their homework load led to sleep deprivation and other health problems. The researchers asked students whether they experienced health issues such as headaches, exhaustion, sleep deprivation, weight loss and stomach problems.   • Less time for friends, family and extracurricular pursuits : Both the survey data and student responses indicate that spending too much time on homework meant that students were "not meeting their developmental needs or cultivating other critical life skills," according to the researchers. Students were more likely to drop activities, not see friends or family, and not pursue hobbies they enjoy.   A balancing act   The results offer empirical evidence that many students struggle to find balance between homework, extracurricular activities and social time, the researchers said. Many students felt forced or obligated to choose homework over developing other talents or skills.   Also, there was no relationship between the time spent on homework and how much the student enjoyed it. The research quoted students as saying they often do homework they see as "pointless" or "mindless" in order to keep their grades up.   "This kind of busy work, by its very nature, discourages learning and instead promotes doing homework simply to get points," said Pope, who is also a co-founder of Challenge Success , a nonprofit organization affiliated with the GSE that conducts research and works with schools and parents to improve students' educational experiences..   Pope said the research calls into question the value of assigning large amounts of homework in high-performing schools. Homework should not be simply assigned as a routine practice, she said.   "Rather, any homework assigned should have a purpose and benefit, and it should be designed to cultivate learning and development," wrote Pope.   High-performing paradox   In places where students attend high-performing schools, too much homework can reduce their time to foster skills in the area of personal responsibility, the researchers concluded. "Young people are spending more time alone," they wrote, "which means less time for family and fewer opportunities to engage in their communities."   Student perspectives   The researchers say that while their open-ended or "self-reporting" methodology to gauge student concerns about homework may have limitations – some might regard it as an opportunity for "typical adolescent complaining" – it was important to learn firsthand what the students believe.   The paper was co-authored by Mollie Galloway from Lewis and Clark College and Jerusha Conner from Villanova University.

Clifton B. Parker is a writer at the Stanford News Service .

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Too Much Homework Is Bad for Kids

Piling on the homework doesn't help kids do better in school. In fact, it can lower their test scores.

That's the conclusion of a group of Australian researchers, who have taken the aggregate results of several recent studies investigating the relationship between time spent on homework and students' academic performance.

According to Richard Walker, an educational psychologist at Sydney University, data shows that in countries where more time is spent on homework, students score lower on a standardized test called the Program for International Student Assessment, or PISA. The same correlation is also seen when comparing homework time and test performance at schools within countries. Past studies have also demonstrated this basic trend.

Inundating children with hours of homework each night is detrimental, the research suggests, while an hour or two per week usually doesn't impact test scores one way or the other. However, homework only bolsters students' academic performance during their last three years of grade school. "There is little benefit for most students until senior high school (grades 10-12)," Walker told  Life's Little Mysteries .

The research is detailed in his new book, "Reforming Homework: Practices, Learning and Policies" (Palgrave Macmillan, 2012).

The same basic finding holds true across the globe, including in the U.S., according to Gerald LeTendre of Pennsylvania State University. He and his colleagues have found that teachers typically give take-home assignments that are unhelpful busy work. Assigning homework "appeared to be a remedial strategy (a consequence of not covering topics in class, exercises for students struggling, a way to supplement poor quality educational settings), and not an advancement strategy (work designed to accelerate, improve or get students to excel)," LeTendre wrote in an email. [ Kids Believe Literally Everything They Read Online, Even Tree Octopuses ]

This type of remedial homework tends to produce marginally lower test scores compared with children who are not given the work. Even the helpful, advancing kind of assignments ought to be limited; Harris Cooper, a professor of education at Duke University, has recommended that students be given no more than 10 to 15 minutes of homework per night in second grade, with an increase of no more than 10 to 15 minutes in each successive year.

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Most homework's neutral or negative impact on students' academic performance implies there are better ways for them to spend their after school hours than completing worksheets. So, what should they be doing? According to LeTendre, learning to play a musical instrument or participating in clubs and sports all seem beneficial , but there's no one answer that applies to everyone.

"These after-school activities have much more diffuse goals than single subject test scores," he wrote.  "When I talk to parents … they want their kids to be well-rounded, creative, happy individuals — not just kids who ace the tests."

Follow Natalie Wolchover on Twitter @ nattyover . Follow Life's Little Mysteries on Twitter @ llmysteries , then join us on  Facebook .

Natalie Wolchover was a staff writer for Live Science from 2010 to 2012 and is currently a senior physics writer and editor for Quanta Magazine. She holds a bachelor's degree in physics from Tufts University and has studied physics at the University of California, Berkeley. Along with the staff of Quanta, Wolchover won the 2022 Pulitzer Prize for explanatory writing for her work on the building of the James Webb Space Telescope. Her work has also appeared in the The Best American Science and Nature Writing and The Best Writing on Mathematics, Nature, The New Yorker and Popular Science. She was the 2016 winner of the  Evert Clark/Seth Payne Award, an annual prize for young science journalists, as well as the winner of the 2017 Science Communication Award for the American Institute of Physics. 

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How Homework Is Destroying Teens’ Health

Jessica Amabile '24 , Staff Writer March 25, 2022

“[Students] average about 3.1 hours of homework each night,” according to an article published by Stanford .  Teens across the country come home from school, exhausted from a long day, only to do more schoolwork.  They sit at their computers, working on homework assignments for hours on end.  To say the relentless amount of work they have to do is overwhelming would be an understatement.  The sheer amount of homework given has many negative impacts on teenagers.

Students have had homework for decades, but in more recent years it has become increasingly more demanding.  Multiple studies have shown that students average about three hours of homework per night.  The Atlantic mentioned that students now have twice as much homework as students did in the 1990s.  This is extremely detrimental to teens’ mental health and levels of stress.  Students have a lot to do after school, such as spending time with family, extracurricular activities, taking care of siblings or other family members, hanging out with friends, or all of the above.  Having to juggle all of this as well as hours on end of homework is unreasonable because teenagers already have enough to think or worry about.   

According to a student- run survey conducted in Cherry Hill West, students reported that they received the most homework in math, history, and language arts classes.  They receive anywhere from 1 to 4 or more hours of homework every day, but only about 22.7% somewhat or strongly agree that it helps them learn.  Of the students who participated, 63.6% think schools should continue to give out homework sometimes, while 27.3% said they should not give out homework at all.  In an open-ended response section, students had a lot to say.  One student wrote, “I think we should get homework to practice work if we are seen struggling, or didn’t finish work in class. But if we get homework, I think it just shows that the teacher needs more time to teach and instead of speeding up, gives us more work.”  Another added,  “Homework is important to learn the material. However, too much may lead to the student not learning that much, or it may become stressful to do homework everyday.”  Others wrote, “The work I get in chemistry doesn’t help me learn at all if anything it confuses me more,” and “I think math is the only class I could use homework as that helps me learn while world language is supposed to help me learn but feels more like a time waste.”   A student admitted, “I think homework is beneficial for students but the amount of homework teachers give us each day is very overwhelming and puts a lot of stress on kids. I always have my work done but all of the homework I have really changes my emotions and it effects me.”  Another pointed out, “you are at school for most of your day waking up before the sun and still after all of that they send you home each day with work you need to do before the next day. Does that really make sense[?]”

As an article from Healthline mentioned, “Researchers asked students whether they experienced physical symptoms of stress… More than 80 percent of students reported having at least one stress-related symptom in the past month, and 44 percent said they had experienced three or more symptoms.”  If school is causing students physical symptoms of stress, it needs to re-evaluate whether or not homework is beneficial to students, especially teenagers.  Students aren’t learning anything if they have hours of “busy work” every night, so much so that it gives them symptoms of stress, such as headaches, weight loss, sleep deprivation, and so on.  The continuous hours of work are doing nothing but harming students mentally and physically.

The mental effects of homework can be harmful as well.  Mental health issues are often ignored, even when schools can be the root of the problem.  An article from USA Today contained a quote from a licensed therapist and social worker named Cynthia Catchings, which reads, “ heavy workloads can also cause serious mental health problems in the long run, like anxiety and depression.”  Mental health problems are not beneficial in any way to education.  In fact, it makes it more difficult for students to focus and learn.  

Some studies have suggested that students should receive less homework.  To an extent, homework can help students in certain areas, such as math.  However, too much has detrimental impacts on their mental and physical health.  Emmy Kang, a mental health counselor, has a suggestion.  She mentioned, “I don’t think (we) should scrap homework; I think we should scrap meaningless, purposeless busy work-type homework. That’s something that needs to be scrapped entirely,” she says, encouraging teachers to be thoughtful and consider the amount of time it would take for students to complete assignments,” according to USA Today .  Students don’t have much control over the homework they receive, but if enough people could explain to teachers the negative impacts it has on them, they might be convinced.  Teachers need to realize that their students have other classes and other assignments to do.  While this may not work for everything, it would at least be a start, which would be beneficial to students.

The sole purpose of schools is to educate children and young adults to help them later on in life.  However, school curriculums have gone too far if hours of homework for each class are seen as necessary and beneficial to learning.  Many studies have shown that homework has harmful effects on students, so how does it make sense to keep assigning it?  At this rate, the amount of time spent on homework will increase in years to come, along with the effects of poor mental and physical health.  Currently, students do an average of 3 hours of homework, according to the Washington Post, and the estimated amount of teenagers suffering from at least one mental illness is 1 in 5, as Polaris Teen Center stated.  This is already bad enough–it’s worrisome to think it could get much worse.  Homework is not more important than physical or mental health, by any standards.

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Reasons Why Homework Is Bad For Students?

• Post author By admin
• October 12, 2022

Homework is a word that most students don’t want to hear. Because, after many hours of sitting in the same class, the last thing students get is more schoolwork over their precious weekends. Well, it is known to be a traditional schooling system. Lets now 

Some feel that Homework is a necessary part of education. On the other hand, some believe that the time should be invested in extra activities. Many studies have found that most students are getting too much extra Homework and assignments that lead to many problems like stress, sleeping problems, and other problems related to health. 

Typically in high schools, students take six classes a day, which means they receive 24.5 hours of homework weekly. But this is not the main problem. The problem with the school nowadays is that it promotes stress at a very high level by giving students extra work that most of the students don’t want to do. 

There are plenty of reasons why Homework is bad for students, but in this Blog, we will look at the top 18 most crucial reasons.

Without wasting any time, let’s get started.

Table of Contents

18 Reasons Why Homework Is Bad For Students

There are many reasons why Homework is bad, but in this Blog, we will cover the top 18 reasons why Homework is bad for students. 

• May lead to Stress Problems

No time for outside activities

Excessive homework cause depression, have no real impact on performance, homework control the student’s freedom.

• May break student’s confidence

No real benefit

The school became a full-time job, irrelevant content, lack of social skills , waste of time, no time for family, destroy sleep cycle.

• Excessive Homework encourages cheating 

Can lower your grades

Counterproductivity.

• No time for daily exercise

Consume free time

May lead to stress problems..

Extra assignments given by high schools and universities to students may lead to unhealthy stress levels. If bombarded with countless work at the school and at home, students may feel anxiety and stress. I know students need to learn in the class, but they also get some time to explore other things outside the academic world. 

This is obvious if you get work after work and fail to complete that work. You will automatically get stressed, and that gets worse over time. 

According to the survey, 56 percent of the students think that Homework is the primary cause of stress. At the same time, the remaining students think that giving tests and getting good marks causes stress. Only 1 percent of the students think that Homework does not cause notable stress.

One of the main reasons Homework is bad is that you get no time to go outside and play something that will automatically boost your productivity and instantly kill stress. Doing outside activities will not only boost your productivity but also make you healthy physically as well as mentally. 

Excessive Homework may cause Depression, which then affects students mentally and physically too. According to the studies, more than 39% of the students have experienced Depression daily. The main reason is that most students want more grades rather than doing Homework. When students are unable to attain their goals, then it is really hard to maintain their health, so as a result, they get depressed. All of these issues can have a negative impact on someone’s life. 

Extra time spent on Homework does not have a real impact on performance. As a result, it’s more like you’re wasting time by doing the same thing repeatedly, which does not produce any result.

Childhood is meant to be enjoyed, but extra Homework makes it impossible. Instead of spending time on something else, students spend most of their time on Homework. As a result, Homework became the reason to control students’ freedom. 

May break students’ confidence

If you’re doing the same thing repeatedly, you don’t get any result from this. Then the probability is high that you will lose your confidence. So, to boost your confidence, students should take some breaks and then get back to work.

A decrease in academic performance is directly connected to spending more time on Homework. Homework can help you get better marks, but it usually has a low return. As a result, there is no real benefit from the Homework. 

This is the seventh reason why Homework is bad for the students. 

In Chile, most school days start from 8 a.m and end at 4 p.m or later. Every day, students spend approximately 9 hours in school, like you’re doing a full-time job. 

If the Homework has nothing to do with the topic or the subject, it should be prohibited. It is unfair to provide Homework that a student did not cover in the class and expect a better report. 

Heavy homework activities may have a terrible effect on student life. Everyone needs some time for daily routine activity and quality time with their friends and family. But teachers assign heavy Homework during weekends. Then there is no choice but for the students to complete the task rather than be more social. 

Most studies found that Homework is a waste of time that keeps people from doing things they want to do. Such as attending important events or sports. As a result, even if a student wants to attend or participate in such events, in such circumstances, students don’t have enough time due to workload. 

This is the twelfth reason why Homework is bad and should be banned. In most parts of the world, students doest have time to spend with their family members. Well, the most difficult thing for today’s parents is that they don’t spend enough time with their children. Students start working on their homework as soon as they get back home. As a result, students barely have time to talk with their parents.

Even on the weekend, students work on their extra assignments and Homework. That being said, students miss weekends that they are supposed to spend with their family members. However, without work, students have more time for family. 

In most cases, students don’t want to get up early in the morning. When you sleep for a longer period and wake up late in the morning, you would feel more relaxed and chill. But due to excessive amounts of Homework, students barely get 7 hours of sleep. As a result, Homework is the biggest concern that destroys the sleep cycle. 

This is the thirteenth reason why Homework should be banned. 

Excessive Homework encourages cheating

When students have an excessive amount of work to complete in a short period, it is really difficult for them to complete their Homework. As a result, to complete Homework in time, they copy from other students. Cheating is illegal in any school. If the teacher finds out that both assignments have relevant material, they get punished. That is why Homework is bad. 

One of the main reasons Homework is bad is that many teachers cannot provide all the important information in the class, and parents can not help children. If you spend most of the time doing homework, you don’t get time to study. As a result, it can lower your grades. 

Rather than improving education, a heavy homework load may affect the students’ performance. Students have too much stress to complete Homework every other night, which can affect the student’s performance in school. A homework load may counter your productivity skills. 

No Time For Daily Workout

This is the seventeenth reason why Homework is bad. Well, exercise has many benefits, like if you work out daily then it can improve your mental health, and remove stress. On the other hand, some aerobic exercise can even help you with Depression. Students don’t have time for daily workouts due to an excessive homework load. 

Everybody needs some free time to chill or relax, but what if you don’t have time to do anything? How do you feel? Well, the obvious answer is you feel very bad. That’s what students feel when they don’t have time to play or to spend some time with family, just because of frequently given Homework and assignments by the teachers. 

Reasons Why Homework Is Bad & Should be Banned

Four main reasons why homework should be banned

• It creates family stress : Some parents argue with their children about getting Homework done or being frustrated with their inability to teach children about any topic.
• Students can do other important activities : Other activities include outdoor time, family bonding time, and other unscheduled play.
• Doesn’t increase academic achievement : According to many studies, Homework has weak links to get better academic achievements.
• Leads to more anxiety : It can cause more academic stress for students. 

Conclusion: Why Homework is Bad

In this blog, we have learned 18 reasons why Homework is bad. I hope you understand why Homework is bad for the student; not only do students in the same city face this problem, but it’s a worldwide cause. Students also have the freedom to do other activities and have some free time to chill and relax. 

This is the end of this Blog. I hope you like it. Also, Read: Best Homework Songs to Listen While Study

Q1. Is Homework Good or bad?

Ans. Too much of anything can harm you instead of helping you. So, if students get too much work, it can do more harm than good. Studies have shown that if a student gets less Homework, it’s good, but if it’s too much, it’s bad.

Q2. Why is too much Homework bad for mental health?

Ans. Studies conducted at Stanford University in 2013 have found that top-performing students are distracted and mostly spend more time on Homework than on improving academic skills. As a result, they experienced more stress, problems related to health, lack of social skills, and many more.

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25 Reasons Homework Should Be Banned (Busywork Arguments)

As students across the globe plow through heaps of homework each night, one question lingers in the minds of educators, parents, and students alike: should homework be banned?

This question is not new, yet it continues to spark lively debate as research findings, anecdotal evidence, and personal experiences paint a complex picture of the pros and cons of homework.

On one hand, proponents of homework argue that it reinforces classroom learning, encourages a disciplined work ethic, and provides teachers with valuable insight into student comprehension. They see homework as an extension of classroom instruction that solidifies and enriches learning while fostering important skills like time management and self-discipline. It also offers an opportunity for parents to be involved in their children's education.

However, some people say there are a lot of downsides. They argue that excessive homework can lead to stress and burnout, reduce time for extracurricular activities and family interactions, exacerbate educational inequalities, and even negatively impact students' mental health.

This article presents 25 reasons why we might need to seriously consider this radical shift in our educational approach. But first, lets share some examples of what homework actually is.

Examples of Homework

These examples cover a wide range of subjects and complexity levels, reflecting the variety of homework assignments students might encounter throughout their educational journey.

• Spelling lists to memorize for a test
• Math worksheets for practicing basic arithmetic operations
• Reading assignments from children's books
• Simple science projects like growing a plant
• Basic geography assignments like labeling a map
• Art projects like drawing a family portrait
• Writing book reports or essays
• Advanced math problems
• Research projects on various topics
• Lab reports for science experiments
• Reading and responding to literature
• Preparing presentations on various topics
• Advanced math problems involving calculus or algebra
• Reading classic literature and writing analytical essays
• Research papers on historical events
• Lab reports for advanced science experiments
• Foreign language exercises
• Preparing for standardized tests
• College application essays
• Extensive research papers
• In-depth case studies
• Advanced problem-solving in subjects like physics, engineering, etc.
• Thesis or dissertation writing
• Extensive reading and literature reviews
• Internship or practicum experiences

Lack of proven benefits

Homework has long been a staple of traditional education, dating back centuries. However, the actual efficacy of homework in enhancing learning outcomes remains disputed. A number of studies indicate that there's no conclusive evidence supporting the notion that homework improves academic performance, especially in primary education . In fact, research suggests that for younger students, the correlation between homework and academic achievement is weak or even negative .

Too much homework can often lead to increased stress and decreased enthusiasm for learning. This issue becomes particularly pressing when considering the common 'more is better' approach to homework, where the quantity of work given to students often outweighs the quality and effectiveness of the tasks. For instance, spending countless hours memorizing facts for a history test may not necessarily translate to better understanding or long-term retention of the subject matter.

However, it's worth noting that homework isn't completely devoid of benefits. It can help foster self-discipline, time management skills, and the ability to work independently. But, these positive outcomes are usually more pronounced in older students and when homework assignments are thoughtfully designed and not excessive in volume.

When discussing the merits and drawbacks of homework, it's critical to consider the nature of the assignments. Routine, repetitive tasks often associated with 'drill-and-practice' homework, such as completing rows of arithmetic problems or copying definitions from a textbook, rarely lead to meaningful learning. On the other hand, assignments that encourage students to apply what they've learned in class, solve problems, or engage creatively with the material can be more beneficial.

Increased stress

Homework can often lead to a significant increase in stress levels among students. This is especially true when students are burdened with large volumes of homework, leaving them with little time to relax or pursue other activities. The feeling of constantly racing against the clock to meet deadlines can contribute to anxiety, frustration, and even burnout.

Contrary to popular belief, stress does not necessarily improve performance or productivity. In fact, high levels of stress can negatively impact memory, concentration, and overall cognitive function. This counteracts the very purpose of homework, which is intended to reinforce learning and improve academic outcomes.

However, one might argue that homework can teach students about time management, organization, and how to handle pressure. These are important life skills that could potentially prepare them for future responsibilities. But it's essential to strike a balance. The pressure to complete homework should not come at the cost of a student's mental wellbeing.

Limited family time

Homework often infringes upon the time students can spend with their families. After spending the entire day in school, children come home to yet more academic work, leaving little room for quality family interactions. This limited family time can hinder the development of important interpersonal skills and familial bonds.

Moreover, family time isn't just about fun and relaxation. It also plays a crucial role in the social and emotional development of children. Opportunities for unstructured play, family conversations, and shared activities can contribute to children's well-being and character building.

Nonetheless, advocates of homework might argue that it can be a platform for parental involvement in a child's education. While this may be true, the involvement should not transform into parental control or cause friction due to differing expectations and pressures.

Reduced physical activity

Homework can often lead to reduced physical activity by eating into the time students have for sports, recreation, and simply being outdoors. Physical activity is essential for children's health, well-being, and even their academic performance. Research suggests that physical activity can enhance cognitive abilities, improve concentration, and reduce symptoms of ADHD .

Homework, especially when it's boring and repetitive, can deter students from engaging in physical activities, leading to a sedentary lifestyle. This lack of balance between work and play can contribute to physical health problems such as obesity, poor posture, and related health concerns.

Homework proponents might point out that disciplined time management could allow students to balance both work and play. However, given the demanding nature of many homework assignments, achieving this balance is often easier said than done.

Negative impact on sleep

A significant concern about homework is its impact on students' sleep patterns. Numerous studies have linked excessive homework to sleep deprivation in students. Children often stay up late to complete assignments, reducing the amount of sleep they get. Lack of sleep can result in a host of issues, from poor academic performance and difficulty concentrating to physical health problems like weakened immunity.

Even the quality of sleep can be affected. The stress and anxiety from a heavy workload can lead to difficulty falling asleep or restless nights. And let's not forget that students often need to wake up early for school, compounding the negative effects of late-night homework sessions.

On the other hand, some argue that homework can teach children time management skills, suggesting that effective organization could help prevent late-night work. However, when schools assign excessive amounts of homework, even the best time management might not prevent encroachment on sleep time.

Homework can exacerbate existing educational inequalities. Not all students have access to a conducive learning environment at home, necessary resources, or support from educated family members. For these students, homework can become a source of stress and disadvantage rather than an opportunity to reinforce learning.

Children from lower socio-economic backgrounds might need to contribute to household chores or part-time work, limiting the time they have for homework. This can create a gap in academic performance and grades, reflecting not on the students' abilities but their circumstances.

While homework is meant to level the playing field by providing additional learning time outside school, it often does the opposite. It's worth noting that students from privileged backgrounds can often access additional help like tutoring, further widening the gap.

Reduced creativity and independent thinking

Homework, particularly when it involves rote learning or repetitive tasks, can stifle creativity and independent thinking. Students often focus on getting the "right" answers to please teachers rather than exploring different ideas and solutions. This can hinder their ability to think creatively and solve problems independently, skills that are increasingly in demand in the modern world.

Homework defenders might claim that it can also promote independent learning. True, when thoughtfully designed, homework can encourage this. But, voluminous or repetitive tasks tend to promote compliance over creativity.

Diminished interest in learning

Overburdening students with homework can diminish their interest in learning. After long hours in school followed by more academic tasks at home, learning can begin to feel like a chore. This can lead to a decline in intrinsic motivation and an unhealthy association of learning with stress and exhaustion.

In theory, homework can deepen interest in a subject, especially when it involves projects or research. Yet, an excess of homework, particularly routine tasks, might achieve the opposite, turning learning into a source of stress rather than enjoyment.

Inability to pursue personal interests

Homework can limit students' ability to pursue personal interests. Hobbies, personal projects, and leisure activities are crucial for personal development and well-being. With heavy homework loads, students may struggle to find time for these activities, missing out on opportunities to discover new interests and talents.

Supporters of homework might argue that it teaches students to manage their time effectively. However, even with good time management, an overload of homework can crowd out time for personal interests.

Excessive workload

The issue of excessive workload is a common complaint among students. Spending several hours on homework after a full school day can be mentally and physically draining. This workload can lead to burnout, decreased motivation, and negative attitudes toward school and learning.

While homework can help consolidate classroom learning, too much can be counterproductive. It's important to consider the overall workload of students, including school, extracurricular activities, and personal time, when assigning homework.

Limited time for reflection

Homework can limit the time students have for reflection. Reflection is a critical part of learning, allowing students to digest and integrate new information. With the constant flow of assignments, there's often little time left for this crucial process. Consequently, the learning becomes superficial, and the true understanding of subjects can be compromised.

Although homework is meant to reinforce what's taught in class, the lack of downtime for reflection might hinder deep learning. It's important to remember that learning is not just about doing, but also about thinking.

Increased pressure on young children

Young children are particularly vulnerable to the pressures of homework. At an age where play and exploration are vital for cognitive and emotional development, too much homework can create undue pressure and stress. This pressure can instigate a negative relationship with learning from an early age, potentially impacting their future attitude towards education.

Advocates of homework often argue that it prepares children for the rigors of their future academic journey. However, placing too much academic pressure on young children might overshadow the importance of learning through play and exploration.

Lack of alignment with real-world skills

Traditional homework often lacks alignment with real-world skills. Assignments typically focus on academic abilities at the expense of skills like creativity, problem-solving, and emotional intelligence. These are crucial for success in the modern workplace and are often under-emphasized in homework tasks.

Homework can be an opportunity to develop these skills when properly structured. However, tasks often focus on memorization and repetition, rather than cultivating skills relevant to the real world.

Loss of motivation

Excessive homework can lead to a loss of motivation. The constant pressure to complete assignments and meet deadlines can diminish a student's intrinsic motivation to learn. This loss of motivation might not only affect their academic performance but also their love of learning, potentially having long-term effects on their educational journey.

Some believe homework instills discipline and responsibility. But, it's important to balance these benefits against the potential for homework to undermine motivation and engagement.

Disruption of work-life balance

Maintaining a healthy work-life balance is as important for students as it is for adults. Overloading students with homework can disrupt this balance, leaving little time for relaxation, socializing, and extracurricular activities. All of these are vital for a student's overall development and well-being.

Homework supporters might argue that it prepares students for the workloads they'll face in college and beyond. But it's also crucial to ensure students have time to relax, recharge, and engage in non-academic activities for a well-rounded development.

Impact on mental health

There's a growing body of evidence showing the negative impact of excessive homework on students' mental health. The stress and anxiety from heavy homework loads can contribute to issues like depression, anxiety, and even thoughts of suicide. Student well-being should be a top priority in education, and the impact of homework on mental health cannot be ignored.

While some might argue that homework helps students develop resilience and coping skills, it's important to ensure these potential benefits don't come at the expense of students' mental health.

Limited time for self-care

With excessive homework, students often find little time for essential self-care activities. These can include physical exercise, proper rest, healthy eating, mindfulness, or even simple leisure activities. These activities are critical for maintaining physical health, emotional well-being, and cognitive function.

Some might argue that managing homework alongside self-care responsibilities teaches students valuable life skills. However, it's important that these skills don't come at the cost of students' health and well-being.

Decreased family involvement

Homework can inadvertently lead to decreased family involvement in a child's learning. Parents often feel unqualified or too busy to help with homework, leading to missed opportunities for family learning interactions. This can also create stress and conflict within the family, especially when parents have high expectations or are unable to assist.

Some believe homework can facilitate parental involvement in education. But, when it becomes a source of stress or conflict, it can discourage parents from engaging in their child's learning.

Reinforcement of inequalities

Homework can unintentionally reinforce inequalities. Students from disadvantaged backgrounds might lack access to resources like private tutors or a quiet study space, placing them at a disadvantage compared to their more privileged peers. Additionally, these students might have additional responsibilities at home, further limiting their time to complete homework.

While the purpose of homework is often to provide additional learning opportunities, it can inadvertently reinforce existing disparities. Therefore, it's essential to ensure that homework doesn't favor students who have more resources at home.

Reduced time for play and creativity

Homework can take away from time for play and creative activities. These activities are not only enjoyable but also crucial for the cognitive, social, and emotional development of children. Play allows children to explore, imagine, and create, fostering innovative thinking and problem-solving skills.

Some may argue that homework teaches discipline and responsibility. Yet, it's vital to remember that play also has significant learning benefits and should be a part of every child's daily routine.

Increased cheating and academic dishonesty

The pressure to complete homework can sometimes lead to increased cheating and academic dishonesty. When faced with a large volume of homework, students might resort to copying from friends or searching for answers online. This undermines the educational value of homework and fosters unhealthy academic practices.

While homework is intended to consolidate learning, the risk of promoting dishonest behaviors is a concern that needs to be addressed.

Strained teacher-student relationships

Excessive homework can strain teacher-student relationships. If students begin to associate teachers with stress or anxiety from homework, it can hinder the development of a positive learning relationship. Furthermore, if teachers are perceived as being unfair or insensitive with their homework demands, it can impact the overall classroom dynamic.

While homework can provide an opportunity for teachers to monitor student progress, it's important to ensure that it doesn't negatively affect the teacher-student relationship.

Negative impact on family dynamics

Homework can impact family dynamics. Parents might feel compelled to enforce homework completion, leading to potential conflict, stress, and tension within the family. These situations can disrupt the harmony in the household and strain relationships.

Homework is sometimes seen as a tool to engage parents in their child's education. However, it's crucial to ensure that this involvement doesn't turn into a source of conflict or pressure.

Cultural and individual differences

Homework might not take into account cultural and individual differences. Education is not a one-size-fits-all process, and what works for one student might not work for another. Some students might thrive on hands-on learning, while others prefer auditory or visual learning methods. By standardizing homework, we might ignore these individual learning styles and preferences.

Homework can also overlook cultural differences. For students from diverse cultural backgrounds, certain types of homework might seem irrelevant or difficult to relate to, leading to disengagement or confusion.

Encouragement of surface-level learning

Homework often encourages surface-level learning instead of deep understanding. When students are swamped with homework, they're likely to rush through assignments to get them done, rather than taking the time to understand the concepts. This can result in superficial learning where students memorize information to regurgitate it on assignments and tests, instead of truly understanding and internalizing the knowledge.

While homework is meant to reinforce classroom learning, the quality of learning is more important than the quantity. It's important to design homework in a way that encourages deep, meaningful learning instead of mere rote memorization.

Related posts:

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• HPA Axis (Hypothalamic Pituitary Adrenal Axis)
• General Adaptation Syndrome Theory
• Careers in Psychology
• The Stress Response (General Adaptation Syndome)

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5 Reasons Why Homework Is Bad For Your Child

Digital Marketer | Editor | Entrepreneur

School is a crucial aspect of children’s lives. If they are unable to go school each day to acquire the skills they require to be successful in life, then they will be at a disadvantage for their entire lives. While school is an important part of a child’s life, it’s also as important that the child takes a break from his education. Multiple studies have found that most students are getting too much extra assignments, leading to sleep deprivation, unhealthy levels of stress, as well as related health problems. Let’s now dive deep and look at why homework is bad for students.

Can stress the child

Extra assignments given to children, particularly younger school going children, can lead to unhealthy levels of stress, according to research . If bombarded with countless lessons at school and at home, students may feel stress and anxiety should they fail to complete the assignment on time. Students need to learn in a classroom setting, but they should also be able to spend some time exploring other things outside of the classroom.

Can be a burden

The second reason that student should not be given homework is that they require time to rest and take their minds off school work. With all the activities in school, students, particularly those in the kindergarten, are already weary when they get home. They have spent the day solving difficult math problems , reading several chapters and memorizing long lines in school. So bombarding them with homework will make them feel burnt out.

Counterproductive

Rather than improving educational achievement, heavy homework load can negatively affect the performance of students. The stress of having to complete homework every other night can affect the student’s performance is school. Students need to learn things in a classroom environment, but they also need to be able to spend time exploring other activities outside of school, spend time with friends, go on family vacation, to name a few.

Less important

While teachers do their best to give children homework that will engage their child, it’s hard to see the value in the work kids take home. This is because some parents or tutors are the ones doing these assignments. This means that the benefits of homework tasks as the learning tool are entirely lost. The excessive amount of homework may also mean that the child is not able to commit as much time to every task as he should.

Consume free time

As stated earlier, children need time to spend with their family, catch up with friends and attend extracurricular activities so they can refresh their minds and bodies. Sadly, homework eats up the time children have to do all these. For older students, school work might also compete with both part-time and casual work, making it difficult for them to strike a balance between school and work.

There you have it, five reasons why homework is bad for your child. A number of studies have found that homework negatively affect the life of school children in many ways. Free-time plays a major role in fostering creativity and emotional development — factors as important to long-term success as education itself.

From Our Partner

Huffpost shopping’s best finds, more in life.

The educational process gives many benefits for the youth as it helps children obtain knowledge, improve skills, and get ready for a future career. However, there’s one thing that bothers: Both children and parents are worried about the amount of homework teachers assign kids to study in their free time.

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It’s no secret that most students share the same idea that teachers give them too much homework. And a logical question appears: How many minutes of homework should school students have? Is homework bad ? The short answer is 10 minutes of homework for each grade reacher. Obviously, school, college, and university students can’t get the same amount of homework.

In partnership with the National Parent Teacher Association, The National Education Association has created the 10-minute rule, according to which students shouldn’t be spending more than 10 minutes on doing homework each day for each grade reached. In other words, being a student of the 12th grade, children should spend up to 120 minutes on homework daily which means up to 10 hours a week.

However, statistics on homework claim that children spend around 17.5 hours a week on homework. Simply put, teachers assign too much homework as they lack the knowledge of teaching with SCDL , which may lead to health problems.

Although out-of-class activity is an essential part of the educational process, there are five reasons why too much homework is bad for health.

The Main Source of Stress

There’s a great variety of homework facts and one of them claims that 56% of students consider homework a primary source of stress. Not only does homework help to improve academic achievements, but it also affects students’ grades. Thus, it’s no wonder that students want to complete their homework assignments on a good level. Once students don’t know how to do their task, they start worrying and it leads to stress. The more assignments students get, the higher risks of getting stressed.

Rising Levels of Anxiety

No matter how good as a student you are, you may still have a trouble keeping a work-life balance. Since schools ask students to do too many time-consuming things (attending lectures, reading materials, doing homework), children feel pressed. Unfortunately, more than 41% of college students suffer from anxiety disorders. And the pressure of homework assignments can increase anxiety, according to the facts about homework. If students can’t meet given deadlines, they start panicking and it results in anxiety. Thus, having too much homework isn’t a great idea if keeping students healthy is high on the list.

Chronic Daily Headaches

Whether you’re a parent, teacher, or student, you must know that homework leads to chronic daily headaches. When students get too much homework, they spend a considerable amount of time working on their tasks, so there are two main reasons why homework causes headaches: a student chooses a bad posture while sitting at the desk and he or she is worried about submitting the tasks on time. No matter why headache appears, it goes without saying that it negatively affects physical and mental health, so it also has an influence on the educational process which means students can’t concentrate on the learning materials. All in all, it’s nearly impossible to study well when you suffer from chronic headaches. Thus, it’s important for a parent to control the amount of homework teachers assign.

Lack of Socialization

Getting too much homework prevents kids from spending time with their friends.

At first blush, it seems that homework helps children spend time with their parents, as kids are more likely to ask their parents for help once they have some problems with out-of-class assignments . However, there’s no proof that working together with parents on assignments is beneficial. Firstly, many parents and teachers ask themselves: Should parents help with homework or not? Secondly, it can be daunting for adults to help with homework if they don’t remember the material. Thirdly, students need socialization with their peers.

When students are overwhelmed with the amount of homework, they can’t afford to spend time with their friends which leads to a lack of socialization.

Loss of Creativity

Have you ever heard about the idea that schools are killing creativity ? Since most teachers are focused on honing theoretical skills rather than boosting creativity , they assign homework that doesn’t help students showcase their creative nature. With the growing amount of homework assignments, children don’t seek out creative ways to complete their tasks; they are focused on submitting tasks without spending much time or effort. Most kids study for the test and forget, and it’s no doubt that this approach leads to the loss of creativity, which is an important soft skill every person needs.

If you have ever paid attention to the homework statistics, you know that getting a great number of homework assignments won’t help to become smarter. It has a negative effect on physical and mental health which also affects academic performance. All in all, it seems to be a closed circle: young people should keep a balance in life to stay happy and productive and working too much on assignments isn’t the way to achieve it. Thus, it’s important to control how much time students spend doing homework.

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August 15, 2024

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Student mental health struggles linked to absenteeism and lower grades, showing clear need for more in-school support

by Amie Rapaport and Morgan Polikoff, The Conversation

Parents are reporting worse mental health for their children than they did a decade ago, but different groups of children are struggling with mental health in markedly different ways .

That's what our team at the University of Southern California's Center for Applied Research in Education found using a widely used mental health screening measure. More specifically, we found that preteen boys—the subgroup with the worst scores—struggle more in areas that include externalizing behaviors like hyperactivity, inattentiveness and conduct problems. For teen girls—the subgroup with the second-worst scores—struggles were especially pronounced in more internal problems like anxiety and depression.

These results confirm an upward trend in student mental health concerns that began before the pandemic but was likely exacerbated by school shutdowns, social isolation and other child and family stressors brought on by COVID-19.

Additionally, we found these mental health screener scores—which we refer to as "difficulties scores" here—are linked in important ways to grades and attendance. That is to say, those who had lower grades and lower attendance were much more likely to have difficulties scores in the highest, most concerning range.

Among students with good attendance at the halfway point in the school year, only about 1 in 14 had a high difficulties score. But among students who were chronically absent at the halfway point, nearly 1 in 4 had a high difficulties score.

Similarly, students who earn some Cs in schools are three to four times more likely to have a high difficulties score compared with students earning all As and Bs—19% vs. 6%, respectively.

As high scores on the mental health screener are predictive of specific types of mental health diagnoses—like anxiety, mood or conduct disorders—these results provide new insights into the complex relationships between mental health and school outcomes.

Why it matters

Children are struggling with mental health in the aftermath of the COVID-19 pandemic. Various data sources have highlighted the increased rates of teen suicides , emergency room visits and anxiety and depression in school-age children . They are also struggling academically , while rates of chronic absenteeism continue to be higher than ever .

There are opportunities for schools to address these trends by providing school-based mental health services . These services include one-on-one counseling or therapy, case managers who can coordinate various services for students in need, and referrals to outside resources. And in fact, our research shows almost three-quarters of parents whose students use school-provided services are satisfied and find them helpful.

But many schools are not offering these supports—or at least, parents are unaware of them. Our study found that 59% of high-income respondents reported that mental health resources were available in their children's schools, compared with 37% of low-income respondents. Yet low-income students are more likely to take up those supports when they are available. Over half of respondents from the lowest income group reported that their child made use of mental health services when available, compared with 11% of respondents from the highest income group.

There is considerable unmet student need for mental health supports, as 20% of parents whose children are in schools without such supports say they would use them if offered. These results suggest there is an opportunity for schools to invest in not only supplying mental health services, but ensuring they reach the students most in need.

What still isn't known

While our research confirms important links between children's mental health and their school outcomes, we do not yet know which is causing the other. For instance, some students may be staying home from school more because of anxiety and depression, while other students who miss school for illness or other reasons may develop anxiety over time as a result.

What's next

For schools and families to address worsening child mental health and academic outcomes, researchers must seek to better understand the underlying causes of increasing mental health concerns and absenteeism in children. Research is also needed to explore differences in the relationship between mental health and school outcomes for different subgroups of students—by income level or by racial subgroups. This can potentially inform how schools to respond to problems that threaten student well-being.

Provided by The Conversation

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No such thing as a silly question: answers to questions you might be afraid to ask.

Whether you just arrived at Iowa or have found a familiar rhythm on campus, you probably have questions. And like many students, you might be too shy to ask or you might not know where to go for an answer.

We’re here to help.

Here is a list of questions — and answers — on topics you might want or need to know.

• What should I do if I feel anxious or if I’m struggling mentally? How do I find help?
• What do I do if I feel sick?
• I started Iowa with one major, but I’m having doubts if this is the right one for me. What should I do if I’m considering switching majors or colleges?
• What should I do if I’m feeling overwhelmed with my courses or I’m failing a class?
• Campus seems so big and I’m afraid of getting lost. How do I find my way around?
• I used to play sports in high school, but that’s changed since I started college. How can I stay active?
• I’m away from all or most of the friends I grew up with. How can I make new friends and find a new community at Iowa?
• Being away from home for the first time is harder than I thought it would be. What can make this easier?
• This is my first time having to budget and be responsible for my own finances. What are some money tips relevant for me?
• How do I balance academics, social life, and my other commitments?

1. What should I do if I feel anxious or if I’m struggling mentally? How do I find help?

First, know you are not alone, and there’s nothing embarrassing or shameful about reaching out for help. We know it can be intimidating, but finding the right resources is the first step to feeling better.

The UI has various mental health services that you can access no matter what you are going through, including anxiety, depression, substance use, eating disorders, trauma, grief, identity development, and relationship concerns.

If formal counseling isn’t for you, several student support groups offer space where you and others with shared experiences can talk. You can drop in to any of these groups at any time.

The UI also offers several free workshops that focus on managing stress and anxiety. Check out the workshop options at Student Wellness and University Counseling Services, which cover topics such as mindfulness, sleep, motivations and procrastination, anxiety, and distress coping skills. These workshops help you build effective skills so you can better manage stress and anxiety.

If you think counseling services would be helpful:

• Contact University Counseling Service at 319-335-7294 or email [email protected] . UCS has locations on the west side of campus (3223 Westlawn) and the east side (Suite 1950 in University Capitol Centre). Individual and group therapy are offered.  
• If you are unsure what services may be best for you, UCS staff can guide you in the right direction through an initial consultation . Please know you will be asked to fill out paperwork if you visit UCS for the first time or if it has been more than three months since you were last seen. More information on what paperwork may be needed will be provided during appointment scheduling.  
• In addition, you can receive 24-hour support through the UI Support and Crisis Line by calling or texting 844-461-5420 or chatting on this page online . You can use the line anonymously if you wish to do so.  
• You can also schedule a same-day, one-time appointment with a counselor if you would like to talk about an immediate issue or develop a plan to work on your well-being without ongoing therapy.

2. What do I do if I feel sick?

We understand that you don’t want to miss anything or fall behind in classes, but we recommend that you do not try to go to class if you are sick. Contact your professor to let them know you are sick, see if there is any makeup work you might need to do, and ask a classmate to provide notes for you.

If you think you may have an illness more severe than a common cold or you just want peace of mind, a visit to Student Health could help get you back on the mend sooner. Student Health is located at 4189 Westlawn and is open from 8 a.m. to 5 p.m. Monday through Thursday and 9:30 a.m. to 5 p.m. Friday. You can call 319-335-8394 to make an appointment or schedule one online.

There is no cost to visit Student Health; a student health fee is included in the fees you pay each semester. You might be charged for other things related to your visit, such as lab work, medications, or medical supplies. Those charges will be submitted to your insurance, and, if you are a first-time patient or change health insurance, you can fill out this form so Student Health has that information. Charges not covered by insurance can be paid with cash or with your U-Bill. 

If you are unsure if a visit to Student Health is best, you can contact the Student Health Nurseline at 319-335-9704. The Nurseline can help you decide if you need to make an appointment, how to take self-care measures, answer medication questions, and more.

3. I started Iowa with one major, but I’m having doubts if this is the right one for me. What should I do if I’m considering switching majors or colleges?

Don’t worry! Many students switch their majors. The idea of what you thought you wanted to do might look much different now that you have started college, or you may not love your area of study as much as you thought you would.

First, your academic advisor is a great resource. Set up a meeting with them to talk about what you’re not loving about current classes in your major, what classes you do enjoy, and your interests. Your advisor can also help you figure out the length of time it would take to complete your degree if you decide to switch.

If you’re a first-year student, it’s likely your advisor is in the Academic Advising Center . But if your advisor is located within a college and you are thinking about a switch in majors that would also require a switch in colleges, your current advisor is still the best person to lead you in the right direction. You could also contact the Academic Advising Center to speak with an advisor about exploring other majors.

If you want to start thinking about a new area of study, looking at the general catalog can give you more information. You can also access sample plans on MyUI that will outline what an eight-semester plan for a new major may look like.

The Pomerantz Career Center also has resources for exploring majors and career options, including career assessment s. Iowa has more than 200 majors to choose from, so be assured you will find something that both excites you and helps you reach your career goals.

4. What should I do if I’m feeling overwhelmed with my courses or I’m failing a class?

First, don’t panic. Many students feel overwhelmed with their class load from time to time.

Speaking to your professor or teaching assistant is the first step. Your instructors will be able to give you a good picture of where you stand in a class and what you can do to get your desired grade. Professors and TAs hold office hours, and having one-on-one conversations with them can help you make a study plan or get a better grasp on the course material.

Your academic advisor is also a good resource, especially if you would like to change your schedule. They can go over the pros and cons of dropping a class.

If you are considering dropping a class, here is what that process will look like:

• Keep in mind that you need 12 credits a semester to keep your full-time student status. Dropping below 12 credits could affect financial aid and scholarships. If you are concerned that dropping a class would affect your financial aid, contact the Office of Student Financial Aid.
• You can drop a class on MyUI before the sixth day of the fall or spring semester, but it’s a good idea to speak with your academic advisor first.
• After the drop deadline has passed for a semester, you can still request to drop a course, but you will need your academic advisor’s approval.

If you don’t want to drop a class but your grade is slipping, take advantage of tutoring resources . You can find academic help for specific courses, helpful tips in videos and worksheets, a private tutor or workshop, or a free supplemental instruction session.

5. Campus seems so big and I’m afraid of getting lost. How do I find my way around?

Navigating campus can be overwhelming when you first arrive and everything is new. There are plenty of campus maps to choose from, and it’s a good idea to walk to any buildings you’re unfamiliar with to find where your class will be held.

The UI campus is very walkable and bikeable, and those are main modes of transportation you will see students using. Students can also use Cambus for free around campus; here is a map of where bus routes will take you.

The main routes are the red and blue routes, which travel the entire campus. A helpful way to remember the direction red and blue routes go is “Blue to Burge, Red to Rienow.” The red route goes in a clockwise direction, and the blue route goes counterclockwise. Cambus also operates an Interdorm route, which goes to the residence halls and the Pentacrest.

The Transit app will show you real-time bus arrivals, departures, locations, and the closest bus stops. By subscribing to alerts on the app, you will be notified of service changes or severe weather impacts.

While we understand why you might like your vehicle on campus, you don’t need to bring one to get around and we encourage you to use other transportation. If you do bring a car, you will have to pay for a permit. More details on how to do so are here . 

6. I used to play sports in high school, but that’s changed since I started college. How can I stay active?

Without sports and high school gym classes, it can be an adjustment to incorporate staying active into your college routine. Luckily, Iowa has many opportunities for you to get exercise (not to mention you’ll get your steps in walking around campus to your classes).

• Campus Recreation and Wellness Center: This is perhaps the most well-known recreation facility, located on the east side of campus. Not only does it include all the gym equipment and weights you might want, but it also has an indoor climbing wall, swimming pools, a jogging track, and basketball and volleyball courts. It also has the Wellness Suite, where staff provide fitness assessments, nutrition counseling, and more.
• Field House: Located on the west side of campus, this space houses basketball, volleyball, and badminton courts; a cycling studio; an indoor track; and a weightlifting room. It also has a swimming pool.
• Fitness East: Fitness East is in Halsey Hall, and it can be accessed through the walkway between Halsey Hall and the IMU Parking Ramp. While this space is smaller than other facilities, it has all the gym equipment you need for your workout.
• Hawkeye Tennis and Recreation Complex: Located on Prairie Meadow Drive on the far west edge of campus, this space has indoor and outdoor tennis courts, pickleball courts, cardio equipment, and weights.

All enrolled UI students can access any recreational services facility, but you must present your student ID to get in. The cost to use the facilities is included in your student fees.

If you need something more structured, Iowa has many intramural sports teams you can join if you miss doing activities with a team or competing.

7. I’m away from all or most of the friends I grew up with. How can I make new friends and find a new community at Iowa?

Making new friends is hard, no matter what age you are. If you’re a recent high school graduate, you may have grown up with the same people and friends for most of your life. While trying to make new friends can be intimidating, the new people you meet in college can be some of the most meaningful relationships of your life. Just remember: You are not the only one trying to make new friends.

If you’re living in the residence halls, start by introducing yourself to people on your floor. You can also leave the door of your room open as a sign you’re welcome to visitors. 

Attending campus events that pique your interest can help you connect with other like-minded people. In addition, joining a student organization — even if you stick with it for only a semester — can help you meet new people. If you don’t know where to start with finding the right student org for you, schedule a meeting with a Leadership and Engagement advisor to talk about your interests and get connected.

You can also meet new people by getting  a job or volunteering on campus.  

Again, know that many other people are also looking for new friendships. Asking someone to grab a cup of coffee after class or to meet you for a weekend lunch session will likely make their day as much as it will yours.

8. Being away from home for the first time is harder than I thought it would be. What can make this easier?

No matter how far you may have traveled to become an Iowa student, it’s normal to feel bouts of homesickness, especially if it’s your first semester on campus. Here are some tips:

While it may seem counterintuitive, try to limit your trips back home because they could prolong your feelings of homesickness. Staying on campus for longer stretches of time can help it become more familiar to you and will help Iowa feel more like a new home.

Iowa also has so many ways to get involved. Be it a club, intramural sports, or a job, getting involved on campus can make you feel like you belong here (and you’ll make new friends).

Having new, yet familiar experiences can also help you feel more at ease. For example, if you enjoyed spending Sunday mornings at your hometown’s local coffee shop, find a new place to get your caffeine fix. If you liked spending your mornings at the gym, head to one of our great recreational facilities.

Time is the best way to work through this new transition, and know that you can talk to anyone on campus about how you’re feeling. Also, remember all your loved ones are just a call or text away.

9. This is my first time having to budget and be responsible for my own finances. What are some money tips relevant for me?

Budgeting can be hard, even for people who have been doing it for years. This may be the first time you’ve really had to think about all your monthly expenses. Making a plan to manage your money will be less stressful in the long run because it will help you create some savings and will make unexpected expenses less scary — while also building good habits for the future.

Many tools are available to help you create a budget, from just writing down a plan in a notebook to using an app. No matter what method you use, all budgets are made roughly the same way.

First, figure out what time span you want to create a budget for. Weekly or monthly budgets are common, but you could also create one for an entire semester. Next, determine your income for that time frame. Then, add up your fixed expenses (U-Bill, car payments, cellphone, etc.) and variable expenses (groceries, gas, entertainment, etc.). Once you subtract expenses from your income, you can determine if there are any areas where you’d like to save or how much money you have left over to save.

If you’re not sure what your expenses are for a certain time span, make a note of the money you spend during that time frame and see if your habits are on par with your goals.

Also, make sure you’re being responsible with any credit cards you may have. Even though you don’t have to worry about charges put on the card immediately, you don’t want any surprises when the bill arrives. Building credit is a good practice to start, but making note of charges to credit cards is equally important.

Lots of financial wellness resources can be found here . If you’re struggling with budgets or have other financial questions, meet with a financial aid advisor by scheduling an appointment on MyUI or email [email protected] . 

10. How do I balance academics, social life, and my other commitments?

Once you step onto campus, it’s probably tempting to jump headfirst into everything that piques your interest, but piling too much on your plate can lead you to feel stressed out or overwhelmed. Academics, jobs, student organizations, having fun with friends — it’s important to have all these things in your life, and finding the right balance for yourself is key.

Establishing a routine (that still leaves time for fun and spontaneous ice cream runs!) is a great way to feel balanced. After you get used to your class and homework schedule, figure out what you want to prioritize and determine if you’re using your time effectively. If you feel you’re lacking in one area, make it a bigger priority the next week.

If you’re struggling academically, you can connect with Academic Support and Retention for more resources to help you succeed. Also, Student Care and Assistance can help provide a personalized assessment of how you spend your time and ways you can adjust your schedule to match your priorities.

The Student Life Development Fund: provides support for the Vice President for Student Life to support all departments and units across the division. This fund is utilized to support many priorities and initiatives across the division.

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Helping students with mental health struggles may help them return to school

Betty márquez rosales and mallika seshadri.

August 14, 2024

Students who are chronically absent from school are much more likely to struggle with mental health challenges, with pre-teen boys and teen girls reporting some of the highest signs of distress.

When students need help, availability of mental health support often depends on the income of families. “As household income increased, so did the availability of mental health services” in children’s schools, University of Southern California researchers found in a survey of 2,500 households nationwide.

Their findings are part of an in-depth report on the continuing national school absenteeism crisis in which 25% of students, or about 12 million children, across 42 states and Washington, D.C., were chronically absent in the 2022-23 school year. That rate remains higher than the pre-pandemic national rate of 15%.

EDITORS NOTE

This in-depth report on chronic absenteeism is part of an EdSource partnership with the Associated Press and Stanford Professor Thomas Dee.

For earlier coverage, go to EdSource’s  Getting Students Back to School .

— Rose Ciotta, investigations and projects editor

While California saw a decrease of 5 percentage points in chronic absenteeism during the same school year, to 24.9%, districts statewide are still struggling to get all students back to school .

“Chronic absenteeism in California is still twice what it was prior to the pandemic, and roughly 1 in 4 kids in public schools are chronically absent. That is just really striking and is a serious barrier to achieving academic recovery for this generation of students who were so harmed by the pandemic,” said Thomas Dee, a Stanford University education professor and economist who gathered nationwide data in collaboration with The Associated Press and the release of the USC research.

Emotional and behavioral problems also have kept kids home from school. University of Southern California research shared exclusively with AP found strong relationships between absenteeism and poor mental health.

For example, in the USC study, almost a quarter of chronically absent kids had high levels of emotional or behavioral problems, according to a parent questionnaire, compared with just 7% of kids with good attendance. Emotional symptoms among teen girls were especially linked with missing lots of school.

Families with the lowest incomes reported a much higher rate of using mental health services if they were offered to their children in school — more than five times higher than those with the highest incomes. And, crucially, the researchers also found that 1 in 5 respondents would have used mental health services if they were made available at their school, with higher rates among Black and Hispanic families who were surveyed.

“There is tremendous opportunity here for schools to increase the offerings but also, if they have the offerings, to increase the outreach to the kids and the families that need it because there is clearly an unmet need,” said Amie Rapaport , who co-authored the report and is the co-director of Center for Economic and Social Research at USC.

‘I had a very bad year’

If Jennifer Hwang’s son made it to his first grade classroom, it was rarely without a fight.

He struggled with severe attention deficit hyperactivity disorder (ADHD), and Hwang says his teacher’s habit of discarding art work in front of him would spike his anxiety, leading to violent outbursts and refusing to even get in the car or walk onto campus.

“I thought I would have a good year in first grade, but I didn’t,” said her son, 8, whose name Hwang declined to share to protect his privacy. “I had a very bad year.”

The absences began piling up during the second semester of that 2022-23 school year; he started missing two to three days most weeks. He soon became chronically absent, meaning he missed at least 40 days total. That classified him as chronically absent because he had missed at least 10% or more days in one school year. He began to see a therapist outside the L.A. Unified district.

UPCOMING ROUndtable

Addressing chronic absenteeism.

Join EdSource on  Aug. 28  at  2 p.m.  for a roundtable discussion on the impact of chronic absenteeism on schools and families, and hear about the latest in research, data and solutions.

Panelists include Thomas Dee, professor of education at Stanford University, who has collaborated with the Associated Press to collect attendance data from states nationwide, and Amie Rapaport, a research scientist at USC and co-author of a research report on school absenteeism.

Register Here

Hwang tried getting her son an individualized education program (IEP), which would grant him access to school-based counseling services given his ADHD diagnosis. But because her son’s academic performance was up to par, the school said he didn’t need it.

She also inquired about him seeing a child psychologist who went to his Riverside Drive Charter campus in Sherman Oaks once or twice a week — but the waitlists were too long. Because he was already seeing a therapist outside of school, Hwang gave up on pressing for school resources.

The USC report published Thursday highlights that pre-teen boys, which includes children ages 5 to 12, are struggling significantly with symptoms of hyperactivity and conduct problems, while teen girls, ages 13 to 17, are struggling most with emotional symptoms, such as depression and anxiety.

Morgan Polikoff, a co-author of the USC report, said they cannot confirm there is “a cause and effect here,” noting that the correlation between chronic absenteeism and mental health challenges could “go both directions.”

“In reality, it’s probably both ways. There’s probably some kids for whom increasing anxiety is leading them to stay home, and there’s probably kids who are missing a lot of school and that’s increasing their anxiety. So it probably is bi-directional or multi-directional,” Rapaport agreed.

Both the USC researchers and Dee advocated for more research to better understand the causes of persistently high chronic absenteeism rates.

LAUSD’s chronic absenteeism problem

Last year, for second grade, everything changed, Hwang said, largely thanks to a teacher who adapted assignments to suit her son’s social-emotional needs and incorporated “brain breaks” into the school day, which Hwang’s son said helped him concentrate.

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“She understood him. She knew that he was bright and he felt things much more deeply, and he saw things differently and with a very different perspective,” Hwang said. “She allowed him to feel heard.”

“One day (his teacher told me), ‘Oh, my goodness, your son just gave me a hug!’ Hwang said. “That doesn’t come cheap because he does not give out hugs very often. So that he actually hugged the teacher … that says a lot.”

Hwang and her family aren’t sure what third grade will bring, but they were able to at least secure a 504, a type of plan that helps level the playing field for students with disabilities, so her son could have access to a special chair and space to doodle.

LAUSD, the second-largest school district in the nation, has struggled with high rates of chronic absenteeism since the onset of the pandemic. Nearly 33% of their over 400,000 students were chronically absent during the 2022-23 school year , down from about 40% the previous year.

Most recently, in 2023-24, preliminary data shows their rate is hovering at 32.3%, a spokesperson said.

Still not enough

LAUSD has increased its staffing of social workers and pupil attendance workers, but staffers say it’s just not enough.

“We have what we can afford at this point — more than ever before — but still not at an appropriate ratio that I think this board, or myself, would feel comfortable,” Superintendent Alberto Carvalho said at a news conference Monday.

Carvalho described the district’s staffing as “an unprecedented network” but did not specify how much staffing had increased.

Ofelia Sofia Ryan is one of LAUSD’s roughly 400 pupil services and attendance counselors who are on the front lines helping get chronically absent students connected with mental health resources and Medi-Cal so they can get back to school.

This year, the 20-year district veteran works in five elementary schools, including Orchard Academies in the city of Bell.

“Poverty is the No. 1 issue. Financial issues are … second — the inability of a parent to monitor because they are having two jobs, which also relates to the poverty issue,” Ryan said. “Mental health, I would say that will be maybe next.”

Darlene Rivas, one of the district’s 800 psychiatric social workers (PSWs), is assigned to two East Los Angeles elementary schools: William R. Anton and Lorena Street.

“We have to be team players because it can’t just be one person,” Rivas said. “I think that’s why you see a lot of exhaustion within PSW professionals.”

There is a long waitlist for students in need of therapy, she said. If a parent can’t make it to an initial appointment, it can take months to reschedule.

Adding staffing can come from school funding, but there are competing demands.

This year Ryan said she started on an LAUSD campus two days a week. At the last minute, “boom,” they dropped a day, she said.

“That’s very unfair, because (the district tells) you, on one hand, mental health matters, attendance matters. You’re working your butt off to get attendance improved. I improved attendance in all my schools. Everything was done by the book, and then (the school) just took the money away,” said Ryan. “You cannot do anything. You are powerless.”

Carvalho regularly touts the district’s iAttend program, where he, among others, visits the homes of chronically absent students to coax them back to school. The district made more than 34,000 home visits last school year, contributing to a more than 4 percentage point decrease in chronic absenteeism, according to the district.

What the public doesn’t know is how much work it takes after the house visit to get the child back in school, Ryan said.

Local barriers require local solutions

Researchers like Dee offer advice for lowering chronic absenteeism rates: “Be acutely aware of the problem” and “look to the really local barriers.”

That advice appears to be playing out successfully farther north, in Placer County, where more and more of Roseville City School District’s 12,000 students are attending school regularly each year.

Placer’s 2023-24 absenteeism rate is expected to be about 11% — nearly double what it was pre-pandemic. But that is down from 20% in 2022-23 and 26% in 2021-22.

School staff have found the two main reasons for the absences are “misinformation and a lot of struggle,” said Jessica Hull, the district’s executive director of communication and community engagement. They zeroed in on these top reasons by closely tracking absenteeism over several years with their attendance system plus a notification system managed by a third-party team, SchoolStatus , that they hired specifically to address chronic absences.

The misinformation largely centers on families being unsure of whether to send a child to school when they are sick, not knowing they can rely on independent study if the family is going on a lengthy vacation, or not understanding the importance of enrolling in pre-kindergarten known as TK.

This misinformation is part of what Dee and other researchers are calling “norm erosion.”

“The learning experiences of families and students during the pandemic, in particular the experience of remote schooling, may have reduced the perceived value of regular school attendance among students and parents,” said Dee.

He cautioned against blaming parents for the erosion, saying that “we’re in a crisis now that merits immediate attention and perhaps a little less finger-pointing.”

The struggles that Hull, from Roseville, said families face are often mental health challenges, particularly with middle schoolers, or families with unmet basic needs, such as unstable housing.

One of their solutions to both barriers has been constant check-ins with those chronically absent students in order to offer resources, such as access to mental health specialists, gas cards to families facing transportation issues, and offering families bags of food from the local food bank.

Another help is clearly explaining the notices behind their child being absent . “Schools are all about the acronym and all about words that no one else understands, so we start sending letters home and talking about truancy and chronically truant and excused absence and unexcused absence — all of that’s a mess,” Hull said.

Instead, parents can expect to see at schools half-sheets of card stock paper explaining the terms and printed in five languages from English to Ukrainian to Pashto.

“It’s really trying to remove that language barrier when we are talking jargon, and they’re just saying, ‘my kid needs help, we need help figuring out how to get them to school,’” Hull said.

In Oakland, districtwide efforts include creating a sense of belonging. Oakland’s African American Male Achievement project , for example, pairs Black students with Black teachers who offer support.

Kids who identify with their educators are more likely to attend school, said Michael Gottfried, a University of Pennsylvania professor. According to one study led by Gottfried, California students felt “it’s important for me to see someone who’s like me early on, first thing in the day,” he said.

The Associated Press contributed to this story.

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el 5 days ago 5 days ago

We absolutely need more mental health resources in schools, and for all kids of all income levels. In rural areas, there are very few providers, and to take your child to a provider is going to involve missing multiple hours of school. For a typical once a week cadence of appointments, this is a big problem for both the parent and for the student's progress in school. Providers really only have 5 after school appointments a … Read More

We absolutely need more mental health resources in schools, and for all kids of all income levels.

In rural areas, there are very few providers, and to take your child to a provider is going to involve missing multiple hours of school. For a typical once a week cadence of appointments, this is a big problem for both the parent and for the student’s progress in school. Providers really only have 5 after school appointments a week, right?

Those few providers prioritize the most acute cases… which means the other kids do not get services, or they don’t get services until they are in crisis.

Having space in school means kids aren’t wasting their valuable time in transit, it means parents can focus on their work and not take on the additional stress of trying to arrange midday transportation, and it just makes the whole process easier. And if those professionals have a few free hours, there are plenty of things for them to do in a school that include working with small groups or even just getting the chance to observe the kids they are working with directly in the classroom or playground.

It’s clear to me that the number one reason kids don’t come to school is because they won’t be comfortable there. That could be because they’re sick with a virus, but all the pressures from social interactions or expectations are a factor too, creating additional patterns of anxiety on top of any other existing issues. Helping students with strategies to deal with those pressures is critical to academic and life success, and a teacher with 30 kids in the classroom has neither the bandwidth nor the training to really address those issues.

The observation that kids miss due to anxiety and then have anxiety due to missing school is also very on point. I’d urge all educators to be thoughtful about ensuring that they are not adding to that in their interactions with students on the first day they return.

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Students with mental health struggles linked to absenteeism and lower grades, showing clear need for more in-school  support

Research Scientist and Co-Director of the Center for Applied Research in Education (CARE), University of Southern California

Associate Professor of Education, University of Southern California

Disclosure statement

Amie Rapaport, Ph.D. receives funding from the Hewlett, Smith Richardson, and Bill and Melinda Gates Foundation and from the Institute of Education Sciences.

Morgan Polikoff receives funding from the Hewlett, Smith Richardson, Overdeck Family, and Bill and Melinda Gates Foundations, as well at the National Institutes of Health.

University of Southern California provides funding as a member of The Conversation US.

View all partners

Parents are reporting worse mental health for their children than they did a decade ago, but different groups of children are struggling with mental health in markedly different ways .

That’s what our team at the University of Southern California’s Center for Applied Research in Education found using a widely used mental health screening measure. More specifically, we found that preteen boys – the subgroup with the worst scores – struggle more in areas that include externalizing behaviors like hyperactivity, inattentiveness and conduct problems. For teen girls – the subgroup with the second-worst scores – struggles were especially pronounced in more internal problems like anxiety and depression.

These results confirm an upward trend in student mental health concerns that began before the pandemic but was likely exacerbated by school shutdowns, social isolation and other child and family stressors brought on by COVID-19.

Additionally, we found these mental health screener scores – which we refer to as “difficulties scores” here – are linked in important ways to grades and attendance. That is to say, those who had lower grades and lower attendance were much more likely to have difficulties scores in the highest, most concerning range.

Among students with good attendance at the halfway point in the school year, only about 1 in 14 had a high difficulties score. But among students who were chronically absent at the halfway point, nearly 1 in 4 had a high difficulties score.

Similarly, students who earn some Cs in schools are three to four times more likely to have a high difficulties score compared with students earning all As and Bs – 19% vs. 6%, respectively.

As high scores on the mental health screener are predictive of specific types of mental health diagnoses – like anxiety, mood or conduct disorders – these results provide new insights into the complex relationships between mental health and school outcomes.

Why it matters

Children are struggling with mental health in the aftermath of the COVID-19 pandemic. Various data sources have highlighted the increased rates of teen suicides , emergency room visits and anxiety and depression in school-age children. They are also struggling academically , while rates of chronic absenteeism continue to be higher than ever .

There are opportunities for schools to address these trends by providing school-based mental health services. These services include one-on-one counseling or therapy, case managers who can coordinate various services for students in need, and referrals to outside resources. And in fact, our research shows almost three-quarters of parents whose students use school-provided services are satisfied and find them helpful.

But many schools are not offering these supports – or at least, parents are unaware of them. Our study found that 59% of high-income respondents reported that mental health resources were available in their children’s schools, compared with 37% of low-income respondents. Yet low-income students are more likely to take up those supports when they are available. Over half of respondents from the lowest income group reported that their child made use of mental health services when available, compared with 11% of respondents from the highest income group.

There is considerable unmet student need for mental health supports, as 20% of parents whose children are in schools without such supports say they would use them if offered. These results suggest there is an opportunity for schools to invest in not only supplying mental health services, but ensuring they reach the students most in need.

What still isn’t known

While our research confirms important links between children’s mental health and their school outcomes, we do not yet know which is causing the other. For instance, some students may be staying home from school more because of anxiety and depression, while other students who miss school for illness or other reasons may develop anxiety over time as a result.

What’s next

For schools and families to address worsening child mental health and academic outcomes, researchers must seek to better understand the underlying causes of increasing mental health concerns and absenteeism in children. Research is also needed to explore differences in the relationship between mental health and school outcomes for different subgroups of students – by income level or by racial subgroups. This can potentially inform how schools to respond to problems that threaten student well-being.

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