do high schoolers have too much homework

• Future Students
• Current Students
• Faculty/Staff

News and Media

• News & Media Home
• Research Stories
• School’s In
• In the Media

You are here

More than two hours of homework may be counterproductive, research suggests.

A Stanford education researcher found that too much homework can negatively affect kids, especially their lives away from school, where family, friends and activities matter.   "Our findings on the effects of homework challenge the traditional assumption that homework is inherently good," wrote Denise Pope , a senior lecturer at the Stanford Graduate School of Education and a co-author of a study published in the Journal of Experimental Education .   The researchers used survey data to examine perceptions about homework, student well-being and behavioral engagement in a sample of 4,317 students from 10 high-performing high schools in upper-middle-class California communities. Along with the survey data, Pope and her colleagues used open-ended answers to explore the students' views on homework.   Median household income exceeded $90,000 in these communities, and 93 percent of the students went on to college, either two-year or four-year.   Students in these schools average about 3.1 hours of homework each night.   "The findings address how current homework practices in privileged, high-performing schools sustain students' advantage in competitive climates yet hinder learning, full engagement and well-being," Pope wrote.   Pope and her colleagues found that too much homework can diminish its effectiveness and even be counterproductive. They cite prior research indicating that homework benefits plateau at about two hours per night, and that 90 minutes to two and a half hours is optimal for high school.   Their study found that too much homework is associated with:   • Greater stress : 56 percent of the students considered homework a primary source of stress, according to the survey data. Forty-three percent viewed tests as a primary stressor, while 33 percent put the pressure to get good grades in that category. Less than 1 percent of the students said homework was not a stressor.   • Reductions in health : In their open-ended answers, many students said their homework load led to sleep deprivation and other health problems. The researchers asked students whether they experienced health issues such as headaches, exhaustion, sleep deprivation, weight loss and stomach problems.   • Less time for friends, family and extracurricular pursuits : Both the survey data and student responses indicate that spending too much time on homework meant that students were "not meeting their developmental needs or cultivating other critical life skills," according to the researchers. Students were more likely to drop activities, not see friends or family, and not pursue hobbies they enjoy.   A balancing act   The results offer empirical evidence that many students struggle to find balance between homework, extracurricular activities and social time, the researchers said. Many students felt forced or obligated to choose homework over developing other talents or skills.   Also, there was no relationship between the time spent on homework and how much the student enjoyed it. The research quoted students as saying they often do homework they see as "pointless" or "mindless" in order to keep their grades up.   "This kind of busy work, by its very nature, discourages learning and instead promotes doing homework simply to get points," said Pope, who is also a co-founder of Challenge Success , a nonprofit organization affiliated with the GSE that conducts research and works with schools and parents to improve students' educational experiences..   Pope said the research calls into question the value of assigning large amounts of homework in high-performing schools. Homework should not be simply assigned as a routine practice, she said.   "Rather, any homework assigned should have a purpose and benefit, and it should be designed to cultivate learning and development," wrote Pope.   High-performing paradox   In places where students attend high-performing schools, too much homework can reduce their time to foster skills in the area of personal responsibility, the researchers concluded. "Young people are spending more time alone," they wrote, "which means less time for family and fewer opportunities to engage in their communities."   Student perspectives   The researchers say that while their open-ended or "self-reporting" methodology to gauge student concerns about homework may have limitations – some might regard it as an opportunity for "typical adolescent complaining" – it was important to learn firsthand what the students believe.   The paper was co-authored by Mollie Galloway from Lewis and Clark College and Jerusha Conner from Villanova University.

Clifton B. Parker is a writer at the Stanford News Service .

More Stories

⟵ Go to all Research Stories

Get the Educator

Subscribe to our monthly newsletter.

Stanford Graduate School of Education

482 Galvez Mall Stanford, CA 94305-3096 Tel: (650) 723-2109

• Contact Admissions
• GSE Leadership
• Site Feedback
• Web Accessibility
• Career Resources
• Faculty Open Positions
• Explore Courses
• Academic Calendar
• Office of the Registrar
• Cubberley Library
• StanfordWho
• StanfordYou

Improving lives through learning

• Stanford Home
• Maps & Directions
• Search Stanford
• Emergency Info
• Terms of Use
• Non-Discrimination
• Accessibility

© Stanford University , Stanford , California 94305 .

Is it time to get rid of homework? Mental health experts weigh in.

It's no secret that kids hate homework. And as students grapple with an ongoing pandemic that has had a wide range of mental health impacts, is it time schools start listening to their pleas about workloads?

Some teachers are turning to social media to take a stand against homework. 

Tiktok user @misguided.teacher says he doesn't assign it because the "whole premise of homework is flawed."

For starters, he says, he can't grade work on "even playing fields" when students' home environments can be vastly different.

"Even students who go home to a peaceful house, do they really want to spend their time on busy work? Because typically that's what a lot of homework is, it's busy work," he says in the video that has garnered 1.6 million likes. "You only get one year to be 7, you only got one year to be 10, you only get one year to be 16, 18."

Mental health experts agree heavy workloads have the potential do more harm than good for students, especially when taking into account the impacts of the pandemic. But they also say the answer may not be to eliminate homework altogether.

Emmy Kang, mental health counselor at Humantold , says studies have shown heavy workloads can be "detrimental" for students and cause a "big impact on their mental, physical and emotional health."

"More than half of students say that homework is their primary source of stress, and we know what stress can do on our bodies," she says, adding that staying up late to finish assignments also leads to disrupted sleep and exhaustion.

Cynthia Catchings, a licensed clinical social worker and therapist at Talkspace , says heavy workloads can also cause serious mental health problems in the long run, like anxiety and depression. 

And for all the distress homework  can cause, it's not as useful as many may think, says Dr. Nicholas Kardaras, a psychologist and CEO of Omega Recovery treatment center.

"The research shows that there's really limited benefit of homework for elementary age students, that really the school work should be contained in the classroom," he says.

For older students, Kang says, homework benefits plateau at about two hours per night. 

"Most students, especially at these high achieving schools, they're doing a minimum of three hours, and it's taking away time from their friends, from their families, their extracurricular activities. And these are all very important things for a person's mental and emotional health."

Catchings, who also taught third to 12th graders for 12 years, says she's seen the positive effects of a no-homework policy while working with students abroad.

"Not having homework was something that I always admired from the French students (and) the French schools, because that was helping the students to really have the time off and really disconnect from school," she says.

The answer may not be to eliminate homework completely but to be more mindful of the type of work students take home, suggests Kang, who was a high school teacher for 10 years.

"I don't think (we) should scrap homework; I think we should scrap meaningless, purposeless busy work-type homework. That's something that needs to be scrapped entirely," she says, encouraging teachers to be thoughtful and consider the amount of time it would take for students to complete assignments.

The pandemic made the conversation around homework more crucial 

Mindfulness surrounding homework is especially important in the context of the past two years. Many students will be struggling with mental health issues that were brought on or worsened by the pandemic , making heavy workloads even harder to balance.

"COVID was just a disaster in terms of the lack of structure. Everything just deteriorated," Kardaras says, pointing to an increase in cognitive issues and decrease in attention spans among students. "School acts as an anchor for a lot of children, as a stabilizing force, and that disappeared."

But even if students transition back to the structure of in-person classes, Kardaras suspects students may still struggle after two school years of shifted schedules and disrupted sleeping habits.

"We've seen adults struggling to go back to in-person work environments from remote work environments. That effect is amplified with children because children have less resources to be able to cope with those transitions than adults do," he explains.

'Get organized' ahead of back-to-school

In order to make the transition back to in-person school easier, Kang encourages students to "get good sleep, exercise regularly (and) eat a healthy diet."

To help manage workloads, she suggests students "get organized."

"There's so much mental clutter up there when you're disorganized. ... Sitting down and planning out their study schedules can really help manage their time," she says.

Breaking up assignments can also make things easier to tackle.

"I know that heavy workloads can be stressful, but if you sit down and you break down that studying into smaller chunks, they're much more manageable."

If workloads are still too much, Kang encourages students to advocate for themselves.

"They should tell their teachers when a homework assignment just took too much time or if it was too difficult for them to do on their own," she says. "It's good to speak up and ask those questions. Respectfully, of course, because these are your teachers. But still, I think sometimes teachers themselves need this feedback from their students."

More: Some teachers let their students sleep in class. Here's what mental health experts say.

More: Some parents are slipping young kids in for the COVID-19 vaccine, but doctors discourage the move as 'risky'

• Skip to Nav
• Skip to Main
• Skip to Footer
• Saved Articles
• Newsletters

Homework in High School: How Much Is Too Much?

Please try again

It’s not hard to find a high school student who is stressed about homework. Many are stressed to the max–juggling extracurricular activities, jobs, and family responsibilities. It can be hard for many students, particularly low-income students, to find the time to dedicate to homework. So students in the PBS NewsHour Student Reporting Labs program at YouthBeat in Oakland, California are asking what’s a fair amount of homework for high school students?

TEACHERS: Guide your students to practice civil discourse about current topics and get practice writing CER (claim, evidence, reasoning) responses.  Explore lesson supports.

Is homework beneficial to students?

The homework debate has been going on for years. There’s a big body of research that shows that homework can have a positive impact on academic performance. It can also help students prepare for the academic rigors of college.

Does homework hurt students?

Some research suggests that homework is only beneficial up to a certain point. Too much homework can lead to compromised health and greater stress in students. Many students, particularly low-income students, can struggle to find the time to do homework, especially if they are working jobs after school or taking care of family members. Some students might not have access to technology, like computers or the internet, that are needed to complete assignments at home– which can make completing assignments even more challenging. Many argue that this contributes to inequity in education– particularly if completing homework is linked to better academic performance.

How much homework should students get?

Based on research, the National Education Association recommends the 10-minute rule stating students should receive 10 minutes of homework per grade per night. But opponents to homework point out that for seniors that’s still 2 hours of homework which can be a lot for students with conflicting obligations. And in reality, high school students say it can be tough for teachers to coordinate their homework assignments since students are taking a variety of different classes. Some people advocate for eliminating homework altogether.

Edweek: How Much Homework Is Enough? Depends Who You Ask

Business Insider: Here’s How Homework Differs Around the World

Review of Educational Research: Does Homework Improve Academic Achievement? A Synthesis of Research, 1987-2003

Phys.org: Study suggests more than two hours of homework a night may be counterproductive

The Journal of Experimental Education: Nonacademic Effects of Homework in Privileged, High-Performing High Schools

National Education Association: Research Spotlight on Homework NEA Reviews of the Research on Best Practices in Education

The Atlantic: Who Does Homework Work For?

Center for Public Education: What research says about the value of homework: Research review

Time: Opinion: Why I think All Schools Should Abolish Homework

The Atlantic: A Teacher’s Defense of Homework

To learn more about how we use your information, please read our privacy policy.

• About the Hub
• Announcements
• Faculty Experts Guide
• Subscribe to the newsletter

Explore by Topic

• Arts+Culture
• Politics+Society
• Science+Technology
• Student Life
• University News
• Voices+Opinion
• About Hub at Work
• Gazette Archive
• Benefits+Perks
• Health+Well-Being
• Current Issue
• About the Magazine
• Past Issues
• Support Johns Hopkins Magazine
• Subscribe to the Magazine

You are using an outdated browser. Please upgrade your browser to improve your experience.

Credit: August de Richelieu

Does homework still have value? A Johns Hopkins education expert weighs in

Joyce epstein, co-director of the center on school, family, and community partnerships, discusses why homework is essential, how to maximize its benefit to learners, and what the 'no-homework' approach gets wrong.

By Vicky Hallett

The necessity of homework has been a subject of debate since at least as far back as the 1890s, according to Joyce L. Epstein , co-director of the Center on School, Family, and Community Partnerships at Johns Hopkins University. "It's always been the case that parents, kids—and sometimes teachers, too—wonder if this is just busy work," Epstein says.

But after decades of researching how to improve schools, the professor in the Johns Hopkins School of Education remains certain that homework is essential—as long as the teachers have done their homework, too. The National Network of Partnership Schools , which she founded in 1995 to advise schools and districts on ways to improve comprehensive programs of family engagement, has developed hundreds of improved homework ideas through its Teachers Involve Parents in Schoolwork program. For an English class, a student might interview a parent on popular hairstyles from their youth and write about the differences between then and now. Or for science class, a family could identify forms of matter over the dinner table, labeling foods as liquids or solids. These innovative and interactive assignments not only reinforce concepts from the classroom but also foster creativity, spark discussions, and boost student motivation.

"We're not trying to eliminate homework procedures, but expand and enrich them," says Epstein, who is packing this research into a forthcoming book on the purposes and designs of homework. In the meantime, the Hub couldn't wait to ask her some questions:

What kind of homework training do teachers typically get?

Future teachers and administrators really have little formal training on how to design homework before they assign it. This means that most just repeat what their teachers did, or they follow textbook suggestions at the end of units. For example, future teachers are well prepared to teach reading and literacy skills at each grade level, and they continue to learn to improve their teaching of reading in ongoing in-service education. By contrast, most receive little or no training on the purposes and designs of homework in reading or other subjects. It is really important for future teachers to receive systematic training to understand that they have the power, opportunity, and obligation to design homework with a purpose.

Why do students need more interactive homework?

If homework assignments are always the same—10 math problems, six sentences with spelling words—homework can get boring and some kids just stop doing their assignments, especially in the middle and high school years. When we've asked teachers what's the best homework you've ever had or designed, invariably we hear examples of talking with a parent or grandparent or peer to share ideas. To be clear, parents should never be asked to "teach" seventh grade science or any other subject. Rather, teachers set up the homework assignments so that the student is in charge. It's always the student's homework. But a good activity can engage parents in a fun, collaborative way. Our data show that with "good" assignments, more kids finish their work, more kids interact with a family partner, and more parents say, "I learned what's happening in the curriculum." It all works around what the youngsters are learning.

Is family engagement really that important?

At Hopkins, I am part of the Center for Social Organization of Schools , a research center that studies how to improve many aspects of education to help all students do their best in school. One thing my colleagues and I realized was that we needed to look deeply into family and community engagement. There were so few references to this topic when we started that we had to build the field of study. When children go to school, their families "attend" with them whether a teacher can "see" the parents or not. So, family engagement is ever-present in the life of a school.

My daughter's elementary school doesn't assign homework until third grade. What's your take on "no homework" policies?

There are some parents, writers, and commentators who have argued against homework, especially for very young children. They suggest that children should have time to play after school. This, of course is true, but many kindergarten kids are excited to have homework like their older siblings. If they give homework, most teachers of young children make assignments very short—often following an informal rule of 10 minutes per grade level. "No homework" does not guarantee that all students will spend their free time in productive and imaginative play.

Some researchers and critics have consistently misinterpreted research findings. They have argued that homework should be assigned only at the high school level where data point to a strong connection of doing assignments with higher student achievement . However, as we discussed, some students stop doing homework. This leads, statistically, to results showing that doing homework or spending more minutes on homework is linked to higher student achievement. If slow or struggling students are not doing their assignments, they contribute to—or cause—this "result."

Teachers need to design homework that even struggling students want to do because it is interesting. Just about all students at any age level react positively to good assignments and will tell you so.

Did COVID change how schools and parents view homework?

Within 24 hours of the day school doors closed in March 2020, just about every school and district in the country figured out that teachers had to talk to and work with students' parents. This was not the same as homeschooling—teachers were still working hard to provide daily lessons. But if a child was learning at home in the living room, parents were more aware of what they were doing in school. One of the silver linings of COVID was that teachers reported that they gained a better understanding of their students' families. We collected wonderfully creative examples of activities from members of the National Network of Partnership Schools. I'm thinking of one art activity where every child talked with a parent about something that made their family unique. Then they drew their finding on a snowflake and returned it to share in class. In math, students talked with a parent about something the family liked so much that they could represent it 100 times. Conversations about schoolwork at home was the point.

How did you create so many homework activities via the Teachers Involve Parents in Schoolwork program?

We had several projects with educators to help them design interactive assignments, not just "do the next three examples on page 38." Teachers worked in teams to create TIPS activities, and then we turned their work into a standard TIPS format in math, reading/language arts, and science for grades K-8. Any teacher can use or adapt our prototypes to match their curricula.

Overall, we know that if future teachers and practicing educators were prepared to design homework assignments to meet specific purposes—including but not limited to interactive activities—more students would benefit from the important experience of doing their homework. And more parents would, indeed, be partners in education.

Posted in Voices+Opinion

You might also like

News network.

• Johns Hopkins Magazine
• Get Email Updates
• Submit an Announcement
• Submit an Event
• Privacy Statement
• Accessibility

Discover JHU

• About the University
• Schools & Divisions
• Academic Programs
• Plan a Visit
• my.JohnsHopkins.edu
• © 2024 Johns Hopkins University . All rights reserved.
• University Communications
• 3910 Keswick Rd., Suite N2600, Baltimore, MD
• X Facebook LinkedIn YouTube Instagram

Striking a Balance: How Much Homework is Too Much Homework for High Schoolers?

It might surprise you to learn that today’s students feel under more pressure than ever before. Despite the endless resources, the expectations on students can be tiresome. Between online schooling, the cost of living, the rising cost of university life, and the progressively more common hybrid teaching model, students feel immense pressure to succeed. This makes educators worldwide wonder how much homework I should give my students.

This question is especially relevant for high school educators who are trying to prepare their students for college or the workforce and all-important standardized tests that could define their futures for them (as well as the funding for your school).

Giving a certain amount of homework seems necessary in order for students to truly understand and apply the material they are learning. Of course, teachers also might not have enough time to get through all the necessary work during class.

According to research on the effects of homework , over two hours of homework a night can harm students’ stress levels and create a lack of balance in their lives. Things like assigning homework as busy work or asking students to learn more material at home that wasn’t covered in class could end up in hours of homework a night that are highly detrimental to students’ development and overall happiness.

However, educators will find no perfect answer to this question, so the best approach is to find a happy medium. Regarding homework assignments, strive to balance challenging students and simply helping them learn the material. To find that happy medium, consider the following:

Define the purpose of homework.

As an educator, you will find that defining the purpose of the homework you’re assigning will tell you how necessary it is or how much you should give.

If the purpose is to help students apply a new concept, demonstrate their understanding, or build an important skill, then assign it away. 

However, you might be overdoing it if you find yourself assigning work to keep students busy, teaching new material not covered in class, or making sure they understand the value of hard work. 

Take high school schedules into consideration.

High school students already have nearly impossible schedules to maintain, especially in an increasingly modern and digital world.

Most students are trying to fit in after-school activities, college prep, essay writing, sports, and time with family and friends into their lives. 

Try and picture this level of logistics from a young high schooler’s mindset, a mindset that is still developing. They are dealing with the constant struggle inherent in growing up while trying to retain high school freedoms.

Remember that teens need sleep.

According to the Centers for Disease Control and Prevention , teens between the ages of 13 and 18 need an average of 8-10 hours of sleep a night for healthy development, but most are not getting the amount of sleep they need on school nights.

Kids and teens who do not get enough sleep are at a higher risk of developing health and behavior problems, which could impair their ability to learn effectively.

So, sending teens home with too much homework might actually impair your ability to prepare them for the future or even for the next day’s class.

Reasons Not to Overwork High School Students

Rather than harping on the negative effects of too much homework, educators might be inspired to consider the positive effects of assigning less homework, if possible.

Create resilient learners, not perfectionists.

By focusing on learning from, working with, and even failing at classroom material, rather than immediately mastering it, educators will help to create resilient learners. 

So many high school students face pressure to be the best, to be exceptional, and to attend top colleges and universities. They also face pressure to have perfect social media accounts, to be the most popular students, and to define their identities flawlessly.

This idea of perfection, as we know, is impossible to achieve. So, if educators can strive to teach students to work hard for shorter amounts of time, rather than perfectly learning a concept in one night, students will be more resilient and accepting of failure in life.

Instill the lifelong importance of play and rest.

We all need a true, unwinding rest sometimes. As adults, we are constantly trying to find our sense of play again and searching for moments of rest. Many of us spend free time reading self-help books and listening to inspirational TED talks, knowing that we have lost some sense of ourselves by focusing only on work. 

American society especially encourages us to be forever busy, working as hard as we can until we reach our goals.

Though the hard work narrative is still important in many respects, let’s not deprive our high school students of their inherent sense of play and rest. 

Perhaps we can even cultivate an understanding of the importance of play and rest, building these concepts into educational homework plans before these students become another generation of overworked adults.

Avoid early academic burnout.

Finally, by avoiding too much homework than is necessary, educators will help students also avoid academic burnout too early. 

When high school students spend all of high school working as hard and as many hours, or more, than they will in college, the prospect of college work can be daunting. 

Students don’t need to feel burned out before reaching a college campus or starting their first post-graduate career. They have plenty of time to overwork themselves if they wish, but they should be able to enjoy learning in high school without becoming completely overwhelmed in the process.

By assigning less homework, it might feel like you’re missing out as an educator or falling behind; but really think about how much is too much. And try to give your high school students a break.

It is all about health 

When it comes down to it, the student comes first. That means their physical, mental, and emotional health, above all the other results educators might have been taught to strive for. Do not sacrifice the health of the student for the final class percentage on the final exam. If you are teaching an AP class or just a tough subject to a class full of Seniors, then homework is inevitable. But communication will win out every time. By at least explaining the amount of homework, you will find a better rapport with the students expected to complete the work. If you are curious about teaching strategies or want to learn more about how NSHSS works with  educators , visit our website for more information!

Follow us on Social Media

Do Schools Give Out Too Much Homework Now? Yes, They Do, and it Needs to Stop

• By Emily Summers
• January 14, 2020

With more than 60% of students from high school and college seeking counseling for a variety of conditions ranging from general anxiety to clinical depression, all of which induced by school and studies, it’s safe to say that our country’s children are stressed out more than they should be. In fact, more and more students in the high school level are starting to report stress levels that rival that of adults working in officers, in some cases even exceeding those stress levels.

But what’s got them so riled up? The answer: Homework. Now, before you go full boomer and say “homework was more difficult back in my day!”, let’s make one thing clear: today’s educational system is far more advanced , complex, and even more difficult than it was a couple of decades ago.

Is There Too Much Homework in High School?

Of course, sometimes homework is necessary, but if it cuts into a child’s social, family, and down time, it borders on the cruel and unnecessary. Children should NOT be subjected to what-is-essentially training to be overworked in the corporate world. But how long does the average high school spend on homework? 3 hours a night. That’s 3 hours a night per class to complete, so it’s no wonder that our high school students are getting less than the National Sleep Foundation’s required 8 to 10 hours of sleep every night, with 68% of high school students reportedly getting less than 7 hours of sleep on the weekdays.

And that’s not even an exaggeration: in between a full day’s worth of school work, extracurricular activities, and homework, a high school student’s life is almost designed to be stressful. Sure, the point of all those activities is to turn them into an educated, well-balanced individual, but at what expense? A modern-day American student might know how to solve for X and throw a pigskin to the end zone, but what good is all of that if they’re haggard all the time and constantly deprived of sleep?

And what of the parents? It’s not like they can just leave their kids to the wolves: most parents (the responsible ones, at least) will want to help their kids with the influx of work they’ll be doing once they hit 9 th grade, as if a full day’s work and commuting wasn’t enough. All to fulfill antiquated ideas of course fulfillments and state-mandated credit requirement.

But rather than focusing on busy work, why not focus on things that actually matter , like fulfilling learning standards while maintaining positive mental health?

Educators across the country need to rethink homework, why they need to give it and what kind of work they should be giving our children.

Is Homework Even Necessary?

With the amount of stress students go through, it’s tempting to curse the person who invented homework . But take note: it’s not all bad.

Homework now can seem like unnecessary busy work instead of actual learning materials, but before we get further into this topic, let’s be clear: some homework is necessary (although researchers are still waiting for conclusive evidence for homework’s necessity).

What researchers can agree on, however, is that any type of school work that is purposeful, appropriately challenging, and aligned with the student’s interest truly is beneficial: not only does it teach the lesson for that subject, it also improves study habits, establishes self-discipline, and develops independent problem-solving skills and critical thinking.

However, if homework is mind-numbingly tedious, without purpose (other than to fulfill a quota), and overwhelming, then it becomes detrimental: not only will it demotivate a student from learning, it can also affect the way they view school, negatively affect their learning retention, and eventually turn them off completely to that subject.

Unfortunately, many schools across the country use homework as a way of creating extra class time beyond what is mandated by the state. Not only is this inefficient, it’s needlessly cruel. If a teacher is using homework as an excuse to make your child do their job for them, you need to contact your child’s school and set up a meeting. Homework should be a tool that supplements lessons, not replace lessons as a whole.

How Can We Make Homework Better?

The National PTA suggests that high school students should have a maximum of 2 hours of homework per night , a far cry from cramming 18 hours’ worth of schoolwork into 4-5 hours after school. We can do better by demanding that schools revisit their requirements for students and reconsider lessening the amount of required homework they give students.

As for the teachers, it’s time to treat homework not as busywork but as actual tools to help students learn more about your subject. It doesn’t have to be fun per se, but it should be inspiring enough for your students to take a more active role in your class the next day. Homework should stoke the fires of creativity and instill a spirit of inquisitiveness; homework shouldn’t be a chore that students dread doing, nor should it be an impossible activity designed to confuse them or punish them.

Homework should include activities that reinforce what they learned throughout the class and not something that combines lessons for the next day with activities designed to test what they’ve learned on their own. Not only is that tedious and inefficient, it’s also a lazy way to teach.

For parents, get a better idea of what your child is going through by taking the time to sit down with them to listen to their concerns . Keep an open mind and avoid being dismissive; this is the best way for your teenage child to open up and is an opportunity for them to practice critical communication skills with people they can trust (i.e. their parents).

About the Author

Emily summers.

10 Careers to Pursue After High School if Youre a People Person

How Summer Camp Fosters Social Skills

6 reasons to read to your child regularly at home

Things to Know About Developmental Disability Services

Debunking the Myth of Roberto Nevilis: Who Really Invented Homework?

Is the D Important in Pharmacy? Why Pharm.D or RPh Degrees Shouldn’t Matter

How to Email a Professor: Guide on How to Start and End an Email Conversation

Everything You Need to Know About Getting a Post-Secondary Education

Grammar Corner: What’s The Difference Between Analysis vs Analyses?

The Worsening Homework Problem

My son does an average of five or six hours of homework every night. Is this normal?

Editor’s Note: Every Tuesday, Abby Freireich and Brian Platzer take questions from readers about their kids’ education. Have one? Email them at [email protected].

Dear Abby and Brian,

My son, who is in ninth grade, is a really good student, but I’m worried he’s working far too much. He does an average of five or six hours of homework every weeknight, and that’s on top of spending most of the weekend writing essays or studying for tests. His school says that each of his five main classes (English, history, math, language, and science) can assign no more than 30 minutes a night and that electives can assign no more than one hour a week. That should look like something around three hours a night, which is a lot but at least more manageable.

On some nights, a math problem set can take him more than two hours, and then, after 8 p.m. and sometimes after 9, he turns to his English reading, science textbook, Spanish paragraph, or history outline. He’s working until after midnight and then up at 6 a.m. to get ready for school, beyond exhausted. Is this normal?

How much homework should students be assigned?

Margaret Denver

Dear Margaret,

Homework—when assigned in appropriate amounts and with the right goals in mind—is an indispensable tool for educators. But students should never be put in the position of having to choose between their academic success and their overall well-being.

To understand what constitutes the right amount of homework, we should be clear on what it’s meant to accomplish. We believe it should perform four basic functions. First, homework should be assigned in order to make the most of class time. In an English class, for example, teachers need to ask students to read at home in order to do the important work of leading in-class discussions. Second, at-home assignments help students learn the material taught in class. Students require independent practice to internalize new concepts. Third, these assignments can provide valuable data for teachers about how well students understand the curriculum. Finally, homework helps students acquire the skills needed to plan, organize, and complete their work.

Unfortunately, many schools assign homework for its own sake, in amounts that are out of proportion to these basic functions—a problem that seems to have gotten worse over the past 20 years . This isn’t necessarily intentional. Some of your son’s teachers probably underestimate the time it takes their students to complete assignments. But your description makes clear that homework has taken over your son’s life. That’s why he should make sure to tell his teachers that he’s been working past the nightly limits prescribed by the school.

Additionally, he should use those limits for his own well-being: If he can’t get through a math worksheet in half an hour, he should stop, draw a line after the final problem he was able to complete, and talk with his teacher the following day. That way he will be able to spread his time more evenly among classes, and his teachers will get a better sense of how long their homework is taking. Sometimes teachers aren’t aware of how much other work our students have on their plate, not to mention their extracurricular responsibilities. Fill us in! Most teachers would prefer to recalibrate our students’ workload than find ourselves responsible for keeping them up so late.

But the goodwill of individual teachers may not be enough to solve the issue. Schools have any number of incentives to assign a lot of work, one of which is the pernicious assumption that “good” schools provide as much of it as their students can pack into a day. If your son’s workload doesn’t get lighter after he talks with his teachers, contact the administration and explain the situation. Hopefully this will prompt a larger conversation within the school about the reasons to assign homework in the first place—and the reasons not to.

B y submitting a letter, you are agreeing to let The Atlantic use it—in part or in full—and we may edit it for length and/or clarity.

About the Authors

• August 15 Mighty Cardinal Band attends summer camp to practice show
• July 17 International Thespian Festival
• June 15 Future Problem Solvers place second in Texas with community project
• May 28 Engi-near the finish line
• May 17 Love is in the air

Three Penny Press

Students spend three times longer on homework than average, survey reveals

Sonya Kulkarni and Pallavi Gorantla | Jan 9, 2022

Graphic by Sonya Kulkarni

The National Education Association and the National Parent Teacher Association have suggested that a healthy number of hours that students should be spending can be determined by the “10-minute rule.” This means that each grade level should have a maximum homework time incrementing by 10 minutes depending on their grade level (for instance, ninth-graders would have 90 minutes of homework, 10th-graders should have 100 minutes, and so on).

As ‘finals week’ rapidly approaches, students not only devote effort to attaining their desired exam scores but make a last attempt to keep or change the grade they have for semester one by making up homework assignments.

High schoolers reported doing an average of 2.7 hours of homework per weeknight, according to a study by the Washington Post from 2018 to 2020 of over 50,000 individuals. A survey of approximately 200 Bellaire High School students revealed that some students spend over three times this number.

The demographics of this survey included 34 freshmen, 43 sophomores, 54 juniors and 54 seniors on average.

When asked how many hours students spent on homework in a day on average, answers ranged from zero to more than nine with an average of about four hours. In contrast, polled students said that about one hour of homework would constitute a healthy number of hours.

Junior Claire Zhang said she feels academically pressured in her AP schedule, but not necessarily by the classes.

“The class environment in AP classes can feel pressuring because everyone is always working hard and it makes it difficult to keep up sometimes.” Zhang said.

A total of 93 students reported that the minimum grade they would be satisfied with receiving in a class would be an A. This was followed by 81 students, who responded that a B would be the minimum acceptable grade. 19 students responded with a C and four responded with a D.

“I am happy with the classes I take, but sometimes it can be very stressful to try to keep up,” freshman Allyson Nguyen said. “I feel academically pressured to keep an A in my classes.”

Up to 152 students said that grades are extremely important to them, while 32 said they generally are more apathetic about their academic performance.

Last year, nine valedictorians graduated from Bellaire. They each achieved a grade point average of 5.0. HISD has never seen this amount of valedictorians in one school, and as of now there are 14 valedictorians.

“I feel that it does degrade the title of valedictorian because as long as a student knows how to plan their schedule accordingly and make good grades in the classes, then anyone can be valedictorian,” Zhang said.

Bellaire offers classes like physical education and health in the summer. These summer classes allow students to skip the 4.0 class and not put it on their transcript. Some electives also have a 5.0 grade point average like debate.

Close to 200 students were polled about Bellaire having multiple valedictorians. They primarily answered that they were in favor of Bellaire having multiple valedictorians, which has recently attracted significant acclaim .

Senior Katherine Chen is one of the 14 valedictorians graduating this year and said that she views the class of 2022 as having an extraordinary amount of extremely hardworking individuals.

“I think it was expected since freshman year since most of us knew about the others and were just focused on doing our personal best,” Chen said.

Chen said that each valedictorian achieved the honor on their own and deserves it.

“I’m honestly very happy for the other valedictorians and happy that Bellaire is such a good school,” Chen said. “I don’t feel any less special with 13 other valedictorians.”

Nguyen said that having multiple valedictorians shows just how competitive the school is.

“It’s impressive, yet scary to think about competing against my classmates,” Nguyen said.

Offering 30 AP classes and boasting a significant number of merit-based scholars Bellaire can be considered a competitive school.

“I feel academically challenged but not pressured,” Chen said. “Every class I take helps push me beyond my comfort zone but is not too much to handle.”

Students have the opportunity to have off-periods if they’ve met all their credits and are able to maintain a high level of academic performance. But for freshmen like Nguyen, off periods are considered a privilege. Nguyen said she usually has an hour to five hours worth of work everyday.

“Depending on the day, there can be a lot of work, especially with extra curriculars,” Nguyen said. “Although, I am a freshman, so I feel like it’s not as bad in comparison to higher grades.”

According to the survey of Bellaire students, when asked to evaluate their agreement with the statement “students who get better grades tend to be smarter overall than students who get worse grades,” responders largely disagreed.

Zhang said that for students on the cusp of applying to college, it can sometimes be hard to ignore the mental pressure to attain good grades.

“As a junior, it’s really easy to get extremely anxious about your GPA,” Zhang said. “It’s also a very common but toxic practice to determine your self-worth through your grades but I think that we just need to remember that our mental health should also come first. Sometimes, it’s just not the right day for everyone and one test doesn’t determine our smartness.”

Your donation will support the student journalists of Bellaire High School. Your contribution will allow us to purchase equipment and cover our annual website hosting costs.

HUMANS OF BELLAIRE – Lauren Ray-Hart

HUMANS OF BELLAIRE – Aiden Gross

HUMANS OF BELLAIRE – Gary Johnson

From a spark to an Edaburn

Lifelong friends

Mighty Cardinal Band attends summer camp to practice show

International Thespian Festival

Future Problem Solvers place second in Texas with community project

Engi-near the finish line

Love is in the air

Comments (8).

Cancel reply

Your email address will not be published. Required fields are marked *

Anonymous • Jul 16, 2024 at 3:27 pm

didnt realy help

Anonymous • Nov 21, 2023 at 10:32 am

It’s not really helping me understand how much.

josh • May 9, 2023 at 9:58 am

Kassie • May 6, 2022 at 12:29 pm

Im using this for an English report. This is great because on of my sources needed to be from another student. Homework drives me insane. Im glad this is very updated too!!

Kaylee Swaim • Jan 25, 2023 at 9:21 pm

I am also using this for an English report. I have to do an argumentative essay about banning homework in schools and this helps sooo much!

Izzy McAvaney • Mar 15, 2023 at 6:43 pm

I am ALSO using this for an English report on cutting down school days, homework drives me insane!!

E. Elliott • Apr 25, 2022 at 6:42 pm

I’m from Louisiana and am actually using this for an English Essay thanks for the information it was very informative.

Nabila Wilson • Jan 10, 2022 at 6:56 pm

Interesting with the polls! I didn’t realize about 14 valedictorians, that’s crazy.

• Our Mission

What’s the Right Amount of Homework?

Decades of research show that homework has some benefits, especially for students in middle and high school—but there are risks to assigning too much.

Many teachers and parents believe that homework helps students build study skills and review concepts learned in class. Others see homework as disruptive and unnecessary, leading to burnout and turning kids off to school. Decades of research show that the issue is more nuanced and complex than most people think: Homework is beneficial, but only to a degree. Students in high school gain the most, while younger kids benefit much less.

The National PTA and the National Education Association support the “ 10-minute homework guideline ”—a nightly 10 minutes of homework per grade level. But many teachers and parents are quick to point out that what matters is the quality of the homework assigned and how well it meets students’ needs, not the amount of time spent on it.

The guideline doesn’t account for students who may need to spend more—or less—time on assignments. In class, teachers can make adjustments to support struggling students, but at home, an assignment that takes one student 30 minutes to complete may take another twice as much time—often for reasons beyond their control. And homework can widen the achievement gap, putting students from low-income households and students with learning disabilities at a disadvantage.

However, the 10-minute guideline is useful in setting a limit: When kids spend too much time on homework, there are real consequences to consider.

Small Benefits for Elementary Students

As young children begin school, the focus should be on cultivating a love of learning, and assigning too much homework can undermine that goal. And young students often don’t have the study skills to benefit fully from homework, so it may be a poor use of time (Cooper, 1989 ; Cooper et al., 2006 ; Marzano & Pickering, 2007 ). A more effective activity may be nightly reading, especially if parents are involved. The benefits of reading are clear: If students aren’t proficient readers by the end of third grade, they’re less likely to succeed academically and graduate from high school (Fiester, 2013 ).

For second-grade teacher Jacqueline Fiorentino, the minor benefits of homework did not outweigh the potential drawback of turning young children against school at an early age, so she experimented with dropping mandatory homework. “Something surprising happened: They started doing more work at home,” Fiorentino writes . “This inspiring group of 8-year-olds used their newfound free time to explore subjects and topics of interest to them.” She encouraged her students to read at home and offered optional homework to extend classroom lessons and help them review material.

Moderate Benefits for Middle School Students

As students mature and develop the study skills necessary to delve deeply into a topic—and to retain what they learn—they also benefit more from homework. Nightly assignments can help prepare them for scholarly work, and research shows that homework can have moderate benefits for middle school students (Cooper et al., 2006 ). Recent research also shows that online math homework, which can be designed to adapt to students’ levels of understanding, can significantly boost test scores (Roschelle et al., 2016 ).

There are risks to assigning too much, however: A 2015 study found that when middle school students were assigned more than 90 to 100 minutes of daily homework, their math and science test scores began to decline (Fernández-Alonso, Suárez-Álvarez, & Muñiz, 2015 ). Crossing that upper limit can drain student motivation and focus. The researchers recommend that “homework should present a certain level of challenge or difficulty, without being so challenging that it discourages effort.” Teachers should avoid low-effort, repetitive assignments, and assign homework “with the aim of instilling work habits and promoting autonomous, self-directed learning.”

In other words, it’s the quality of homework that matters, not the quantity. Brian Sztabnik, a veteran middle and high school English teacher, suggests that teachers take a step back and ask themselves these five questions :

• How long will it take to complete?
• Have all learners been considered?
• Will an assignment encourage future success?
• Will an assignment place material in a context the classroom cannot?
• Does an assignment offer support when a teacher is not there?

More Benefits for High School Students, but Risks as Well

By the time they reach high school, students should be well on their way to becoming independent learners, so homework does provide a boost to learning at this age, as long as it isn’t overwhelming (Cooper et al., 2006 ; Marzano & Pickering, 2007 ). When students spend too much time on homework—more than two hours each night—it takes up valuable time to rest and spend time with family and friends. A 2013 study found that high school students can experience serious mental and physical health problems, from higher stress levels to sleep deprivation, when assigned too much homework (Galloway, Conner, & Pope, 2013 ).

Homework in high school should always relate to the lesson and be doable without any assistance, and feedback should be clear and explicit.

Teachers should also keep in mind that not all students have equal opportunities to finish their homework at home, so incomplete homework may not be a true reflection of their learning—it may be more a result of issues they face outside of school. They may be hindered by issues such as lack of a quiet space at home, resources such as a computer or broadband connectivity, or parental support (OECD, 2014 ). In such cases, giving low homework scores may be unfair.

Since the quantities of time discussed here are totals, teachers in middle and high school should be aware of how much homework other teachers are assigning. It may seem reasonable to assign 30 minutes of daily homework, but across six subjects, that’s three hours—far above a reasonable amount even for a high school senior. Psychologist Maurice Elias sees this as a common mistake: Individual teachers create homework policies that in aggregate can overwhelm students. He suggests that teachers work together to develop a school-wide homework policy and make it a key topic of back-to-school night and the first parent-teacher conferences of the school year.

Parents Play a Key Role

Homework can be a powerful tool to help parents become more involved in their child’s learning (Walker et al., 2004 ). It can provide insights into a child’s strengths and interests, and can also encourage conversations about a child’s life at school. If a parent has positive attitudes toward homework, their children are more likely to share those same values, promoting academic success.

But it’s also possible for parents to be overbearing, putting too much emphasis on test scores or grades, which can be disruptive for children (Madjar, Shklar, & Moshe, 2015 ). Parents should avoid being overly intrusive or controlling—students report feeling less motivated to learn when they don’t have enough space and autonomy to do their homework (Orkin, May, & Wolf, 2017 ; Patall, Cooper, & Robinson, 2008 ; Silinskas & Kikas, 2017 ). So while homework can encourage parents to be more involved with their kids, it’s important to not make it a source of conflict.

• Share full article

Advertisement

Supported by

Student Opinion

Should We Get Rid of Homework?

Some educators are pushing to get rid of homework. Would that be a good thing?

By Jeremy Engle and Michael Gonchar

Do you like doing homework? Do you think it has benefited you educationally?

Has homework ever helped you practice a difficult skill — in math, for example — until you mastered it? Has it helped you learn new concepts in history or science? Has it helped to teach you life skills, such as independence and responsibility? Or, have you had a more negative experience with homework? Does it stress you out, numb your brain from busywork or actually make you fall behind in your classes?

Should we get rid of homework?

In “ The Movement to End Homework Is Wrong, ” published in July, the Times Opinion writer Jay Caspian Kang argues that homework may be imperfect, but it still serves an important purpose in school. The essay begins:

Do students really need to do their homework? As a parent and a former teacher, I have been pondering this question for quite a long time. The teacher side of me can acknowledge that there were assignments I gave out to my students that probably had little to no academic value. But I also imagine that some of my students never would have done their basic reading if they hadn’t been trained to complete expected assignments, which would have made the task of teaching an English class nearly impossible. As a parent, I would rather my daughter not get stuck doing the sort of pointless homework I would occasionally assign, but I also think there’s a lot of value in saying, “Hey, a lot of work you’re going to end up doing in your life is pointless, so why not just get used to it?” I certainly am not the only person wondering about the value of homework. Recently, the sociologist Jessica McCrory Calarco and the mathematics education scholars Ilana Horn and Grace Chen published a paper, “ You Need to Be More Responsible: The Myth of Meritocracy and Teachers’ Accounts of Homework Inequalities .” They argued that while there’s some evidence that homework might help students learn, it also exacerbates inequalities and reinforces what they call the “meritocratic” narrative that says kids who do well in school do so because of “individual competence, effort and responsibility.” The authors believe this meritocratic narrative is a myth and that homework — math homework in particular — further entrenches the myth in the minds of teachers and their students. Calarco, Horn and Chen write, “Research has highlighted inequalities in students’ homework production and linked those inequalities to differences in students’ home lives and in the support students’ families can provide.”

Mr. Kang argues:

But there’s a defense of homework that doesn’t really have much to do with class mobility, equality or any sense of reinforcing the notion of meritocracy. It’s one that became quite clear to me when I was a teacher: Kids need to learn how to practice things. Homework, in many cases, is the only ritualized thing they have to do every day. Even if we could perfectly equalize opportunity in school and empower all students not to be encumbered by the weight of their socioeconomic status or ethnicity, I’m not sure what good it would do if the kids didn’t know how to do something relentlessly, over and over again, until they perfected it. Most teachers know that type of progress is very difficult to achieve inside the classroom, regardless of a student’s background, which is why, I imagine, Calarco, Horn and Chen found that most teachers weren’t thinking in a structural inequalities frame. Holistic ideas of education, in which learning is emphasized and students can explore concepts and ideas, are largely for the types of kids who don’t need to worry about class mobility. A defense of rote practice through homework might seem revanchist at this moment, but if we truly believe that schools should teach children lessons that fall outside the meritocracy, I can’t think of one that matters more than the simple satisfaction of mastering something that you were once bad at. That takes homework and the acknowledgment that sometimes a student can get a question wrong and, with proper instruction, eventually get it right.

We are having trouble retrieving the article content.

Please enable JavaScript in your browser settings.

Thank you for your patience while we verify access. If you are in Reader mode please exit and  log into  your Times account, or  subscribe  for all of The Times.

Thank you for your patience while we verify access.

Already a subscriber?  Log in .

Want all of The Times?  Subscribe .

Along with Stanford news and stories, show me:

• Student information
• Faculty/Staff information

We want to provide announcements, events, leadership messages and resources that are relevant to you. Your selection is stored in a browser cookie which you can remove at any time using “Clear all personalization” below.

Education scholar Denise Pope has found that too much homework has negative effects on student well-being and behavioral engagement. (Image credit: L.A. Cicero)

A Stanford researcher found that too much homework can negatively affect kids, especially their lives away from school, where family, friends and activities matter.

“Our findings on the effects of homework challenge the traditional assumption that homework is inherently good,” wrote Denise Pope , a senior lecturer at the Stanford Graduate School of Education and a co-author of a study published in the Journal of Experimental Education .

The researchers used survey data to examine perceptions about homework, student well-being and behavioral engagement in a sample of 4,317 students from 10 high-performing high schools in upper-middle-class California communities. Along with the survey data, Pope and her colleagues used open-ended answers to explore the students’ views on homework.

Median household income exceeded $90,000 in these communities, and 93 percent of the students went on to college, either two-year or four-year.

Students in these schools average about 3.1 hours of homework each night.

“The findings address how current homework practices in privileged, high-performing schools sustain students’ advantage in competitive climates yet hinder learning, full engagement and well-being,” Pope wrote.

Pope and her colleagues found that too much homework can diminish its effectiveness and even be counterproductive. They cite prior research indicating that homework benefits plateau at about two hours per night, and that 90 minutes to two and a half hours is optimal for high school.

Their study found that too much homework is associated with:

* Greater stress: 56 percent of the students considered homework a primary source of stress, according to the survey data. Forty-three percent viewed tests as a primary stressor, while 33 percent put the pressure to get good grades in that category. Less than 1 percent of the students said homework was not a stressor.

* Reductions in health: In their open-ended answers, many students said their homework load led to sleep deprivation and other health problems. The researchers asked students whether they experienced health issues such as headaches, exhaustion, sleep deprivation, weight loss and stomach problems.

* Less time for friends, family and extracurricular pursuits: Both the survey data and student responses indicate that spending too much time on homework meant that students were “not meeting their developmental needs or cultivating other critical life skills,” according to the researchers. Students were more likely to drop activities, not see friends or family, and not pursue hobbies they enjoy.

A balancing act

The results offer empirical evidence that many students struggle to find balance between homework, extracurricular activities and social time, the researchers said. Many students felt forced or obligated to choose homework over developing other talents or skills.

Also, there was no relationship between the time spent on homework and how much the student enjoyed it. The research quoted students as saying they often do homework they see as “pointless” or “mindless” in order to keep their grades up.

“This kind of busy work, by its very nature, discourages learning and instead promotes doing homework simply to get points,” Pope said.

She said the research calls into question the value of assigning large amounts of homework in high-performing schools. Homework should not be simply assigned as a routine practice, she said.

“Rather, any homework assigned should have a purpose and benefit, and it should be designed to cultivate learning and development,” wrote Pope.

High-performing paradox

In places where students attend high-performing schools, too much homework can reduce their time to foster skills in the area of personal responsibility, the researchers concluded. “Young people are spending more time alone,” they wrote, “which means less time for family and fewer opportunities to engage in their communities.”

Student perspectives

The researchers say that while their open-ended or “self-reporting” methodology to gauge student concerns about homework may have limitations – some might regard it as an opportunity for “typical adolescent complaining” – it was important to learn firsthand what the students believe.

The paper was co-authored by Mollie Galloway from Lewis and Clark College and Jerusha Conner from Villanova University.

Media Contacts

Denise Pope, Stanford Graduate School of Education: (650) 725-7412, [email protected] Clifton B. Parker, Stanford News Service: (650) 725-0224, [email protected]

Homework – Top 3 Pros and Cons

Pro/Con Arguments | Discussion Questions | Take Action | Sources | More Debates

From dioramas to book reports, from algebraic word problems to research projects, whether students should be given homework, as well as the type and amount of homework, has been debated for over a century. [ 1 ]

While we are unsure who invented homework, we do know that the word “homework” dates back to ancient Rome. Pliny the Younger asked his followers to practice their speeches at home. Memorization exercises as homework continued through the Middle Ages and Enlightenment by monks and other scholars. [ 45 ]

In the 19th century, German students of the Volksschulen or “People’s Schools” were given assignments to complete outside of the school day. This concept of homework quickly spread across Europe and was brought to the United States by Horace Mann , who encountered the idea in Prussia. [ 45 ]

In the early 1900s, progressive education theorists, championed by the magazine Ladies’ Home Journal , decried homework’s negative impact on children’s physical and mental health, leading California to ban homework for students under 15 from 1901 until 1917. In the 1930s, homework was portrayed as child labor, which was newly illegal, but the prevailing argument was that kids needed time to do household chores. [ 1 ] [ 2 ] [ 45 ] [ 46 ]

Public opinion swayed again in favor of homework in the 1950s due to concerns about keeping up with the Soviet Union’s technological advances during the Cold War . And, in 1986, the US government included homework as an educational quality boosting tool. [ 3 ] [ 45 ]

A 2014 study found kindergarteners to fifth graders averaged 2.9 hours of homework per week, sixth to eighth graders 3.2 hours per teacher, and ninth to twelfth graders 3.5 hours per teacher. A 2014-2019 study found that teens spent about an hour a day on homework. [ 4 ] [ 44 ]

Beginning in 2020, the COVID-19 pandemic complicated the very idea of homework as students were schooling remotely and many were doing all school work from home. Washington Post journalist Valerie Strauss asked, “Does homework work when kids are learning all day at home?” While students were mostly back in school buildings in fall 2021, the question remains of how effective homework is as an educational tool. [ 47 ]

Is Homework Beneficial?

Pro 1 Homework improves student achievement. Studies have shown that homework improved student achievement in terms of improved grades, test results, and the likelihood to attend college. Research published in the High School Journal indicated that students who spent between 31 and 90 minutes each day on homework “scored about 40 points higher on the SAT-Mathematics subtest than their peers, who reported spending no time on homework each day, on average.” [ 6 ] Students in classes that were assigned homework outperformed 69% of students who didn’t have homework on both standardized tests and grades. A majority of studies on homework’s impact – 64% in one meta-study and 72% in another – showed that take-home assignments were effective at improving academic achievement. [ 7 ] [ 8 ] Research by the Institute for the Study of Labor (IZA) concluded that increased homework led to better GPAs and higher probability of college attendance for high school boys. In fact, boys who attended college did more than three hours of additional homework per week in high school. [ 10 ] Read More

Pro 2 Homework helps to reinforce classroom learning, while developing good study habits and life skills. Students typically retain only 50% of the information teachers provide in class, and they need to apply that information in order to truly learn it. Abby Freireich and Brian Platzer, co-founders of Teachers Who Tutor NYC, explained, “at-home assignments help students learn the material taught in class. Students require independent practice to internalize new concepts… [And] these assignments can provide valuable data for teachers about how well students understand the curriculum.” [ 11 ] [ 49 ] Elementary school students who were taught “strategies to organize and complete homework,” such as prioritizing homework activities, collecting study materials, note-taking, and following directions, showed increased grades and more positive comments on report cards. [ 17 ] Research by the City University of New York noted that “students who engage in self-regulatory processes while completing homework,” such as goal-setting, time management, and remaining focused, “are generally more motivated and are higher achievers than those who do not use these processes.” [ 18 ] Homework also helps students develop key skills that they’ll use throughout their lives: accountability, autonomy, discipline, time management, self-direction, critical thinking, and independent problem-solving. Freireich and Platzer noted that “homework helps students acquire the skills needed to plan, organize, and complete their work.” [ 12 ] [ 13 ] [ 14 ] [ 15 ] [ 49 ] Read More

Pro 3 Homework allows parents to be involved with children’s learning. Thanks to take-home assignments, parents are able to track what their children are learning at school as well as their academic strengths and weaknesses. [ 12 ] Data from a nationwide sample of elementary school students show that parental involvement in homework can improve class performance, especially among economically disadvantaged African-American and Hispanic students. [ 20 ] Research from Johns Hopkins University found that an interactive homework process known as TIPS (Teachers Involve Parents in Schoolwork) improves student achievement: “Students in the TIPS group earned significantly higher report card grades after 18 weeks (1 TIPS assignment per week) than did non-TIPS students.” [ 21 ] Homework can also help clue parents in to the existence of any learning disabilities their children may have, allowing them to get help and adjust learning strategies as needed. Duke University Professor Harris Cooper noted, “Two parents once told me they refused to believe their child had a learning disability until homework revealed it to them.” [ 12 ] Read More

Con 1 Too much homework can be harmful. A poll of California high school students found that 59% thought they had too much homework. 82% of respondents said that they were “often or always stressed by schoolwork.” High-achieving high school students said too much homework leads to sleep deprivation and other health problems such as headaches, exhaustion, weight loss, and stomach problems. [ 24 ] [ 28 ] [ 29 ] Alfie Kohn, an education and parenting expert, said, “Kids should have a chance to just be kids… it’s absurd to insist that children must be engaged in constructive activities right up until their heads hit the pillow.” [ 27 ] Emmy Kang, a mental health counselor, explained, “More than half of students say that homework is their primary source of stress, and we know what stress can do on our bodies.” [ 48 ] Excessive homework can also lead to cheating: 90% of middle school students and 67% of high school students admit to copying someone else’s homework, and 43% of college students engaged in “unauthorized collaboration” on out-of-class assignments. Even parents take shortcuts on homework: 43% of those surveyed admitted to having completed a child’s assignment for them. [ 30 ] [ 31 ] [ 32 ] Read More

Con 2 Homework exacerbates the digital divide or homework gap. Kiara Taylor, financial expert, defined the digital divide as “the gap between demographics and regions that have access to modern information and communications technology and those that don’t. Though the term now encompasses the technical and financial ability to utilize available technology—along with access (or a lack of access) to the Internet—the gap it refers to is constantly shifting with the development of technology.” For students, this is often called the homework gap. [ 50 ] [ 51 ] 30% (about 15 to 16 million) public school students either did not have an adequate internet connection or an appropriate device, or both, for distance learning. Completing homework for these students is more complicated (having to find a safe place with an internet connection, or borrowing a laptop, for example) or impossible. [ 51 ] A Hispanic Heritage Foundation study found that 96.5% of students across the country needed to use the internet for homework, and nearly half reported they were sometimes unable to complete their homework due to lack of access to the internet or a computer, which often resulted in lower grades. [ 37 ] [ 38 ] One study concluded that homework increases social inequality because it “potentially serves as a mechanism to further advantage those students who already experience some privilege in the school system while further disadvantaging those who may already be in a marginalized position.” [ 39 ] Read More

Con 3 Homework does not help younger students, and may not help high school students. We’ve known for a while that homework does not help elementary students. A 2006 study found that “homework had no association with achievement gains” when measured by standardized tests results or grades. [ 7 ] Fourth grade students who did no homework got roughly the same score on the National Assessment of Educational Progress (NAEP) math exam as those who did 30 minutes of homework a night. Students who did 45 minutes or more of homework a night actually did worse. [ 41 ] Temple University professor Kathryn Hirsh-Pasek said that homework is not the most effective tool for young learners to apply new information: “They’re learning way more important skills when they’re not doing their homework.” [ 42 ] In fact, homework may not be helpful at the high school level either. Alfie Kohn, author of The Homework Myth, stated, “I interviewed high school teachers who completely stopped giving homework and there was no downside, it was all upside.” He explains, “just because the same kids who get more homework do a little better on tests, doesn’t mean the homework made that happen.” [ 52 ] Read More

Discussion Questions

1. Is homework beneficial? Consider the study data, your personal experience, and other types of information. Explain your answer(s).

2. If homework were banned, what other educational strategies would help students learn classroom material? Explain your answer(s).

3. How has homework been helpful to you personally? How has homework been unhelpful to you personally? Make carefully considered lists for both sides.

Take Action

1. Examine an argument in favor of quality homework assignments from Janine Bempechat.

2. Explore Oxford Learning’s infographic on the effects of homework on students.

3. Consider Joseph Lathan’s argument that homework promotes inequality .

4. Consider how you felt about the issue before reading this article. After reading the pros and cons on this topic, has your thinking changed? If so, how? List two to three ways. If your thoughts have not changed, list two to three ways your better understanding of the “other side of the issue” now helps you better argue your position.

5. Push for the position and policies you support by writing US national senators and representatives .

More School Debate Topics

Should K-12 Students Dissect Animals in Science Classrooms? – Proponents say dissecting real animals is a better learning experience. Opponents say the practice is bad for the environment.

Should Students Have to Wear School Uniforms? – Proponents say uniforms may increase student safety. Opponents say uniforms restrict expression.

Should Corporal Punishment Be Used in K-12 Schools? – Proponents say corporal punishment is an appropriate discipline. Opponents say it inflicts long-lasting physical and mental harm on students.

ProCon/Encyclopaedia Britannica, Inc. 325 N. LaSalle Street, Suite 200 Chicago, Illinois 60654 USA

Natalie Leppard Managing Editor [email protected]

© 2023 Encyclopaedia Britannica, Inc. All rights reserved

• Social Media
• Death Penalty
• School Uniforms
• Video Games
• Animal Testing
• Gun Control
• Banned Books
• Teachers’ Corner

Cite This Page

ProCon.org is the institutional or organization author for all ProCon.org pages. Proper citation depends on your preferred or required style manual. Below are the proper citations for this page according to four style manuals (in alphabetical order): the Modern Language Association Style Manual (MLA), the Chicago Manual of Style (Chicago), the Publication Manual of the American Psychological Association (APA), and Kate Turabian's A Manual for Writers of Term Papers, Theses, and Dissertations (Turabian). Here are the proper bibliographic citations for this page according to four style manuals (in alphabetical order):

[Editor's Note: The APA citation style requires double spacing within entries.]

[Editor’s Note: The MLA citation style requires double spacing within entries.]

This site uses various technologies, as described in our Privacy Policy, for personalization, measuring website use/performance, and targeted advertising, which may include storing and sharing information about your site visit with third parties. By continuing to use this website you consent to our Privacy Policy and Terms of Use .

We are experiencing sporadically slow performance in our online tools, which you may notice when working in your dashboard. Our team is fully engaged and actively working to improve your online experience. If you are experiencing a connectivity issue, we recommend you try again in 10-15 minutes. We will update this space when the issue is resolved.

Enter your email to unlock an extra $25 off an SAT or ACT program!

By submitting my email address. i certify that i am 13 years of age or older, agree to recieve marketing email messages from the princeton review, and agree to terms of use., homework wars: high school workloads, student stress, and how parents can help.

Studies of typical homework loads vary : In one, a Stanford researcher found that more than two hours of homework a night may be counterproductive. The research , conducted among students from 10 high-performing high schools in upper-middle-class California communities, found that too much homework resulted in stress, physical health problems and a general lack of balance.

Additionally, the  2014 Brown Center Report on American Education , found that with the exception of nine-year-olds, the amount of homework schools assign has remained relatively unchanged since 1984, meaning even those in charge of the curricula don't see a need for adding more to that workload.

But student experiences don’t always match these results. On our own Student Life in America survey, over 50% of students reported feeling stressed, 25% reported that homework was their biggest source of stress, and on average teens are spending one-third of their study time feeling stressed, anxious, or stuck.

The disparity can be explained in one of the conclusions regarding the Brown Report:

Of the three age groups, 17-year-olds have the most bifurcated distribution of the homework burden. They have the largest percentage of kids with no homework (especially when the homework shirkers are added in) and the largest percentage with more than two hours.

So what does that mean for parents who still endure the homework wars at home?

Read More: Teaching Your Kids How To Deal with School Stress

It means that sometimes kids who are on a rigorous college-prep track, probably are receiving more homework, but the statistics are melding it with the kids who are receiving no homework. And on our survey, 64% of students reported that their parents couldn’t help them with their work. This is where the real homework wars lie—not just the amount, but the ability to successfully complete assignments and feel success.

Parents want to figure out how to help their children manage their homework stress and learn the material.

Our Top 4 Tips for Ending Homework Wars

1. have a routine..

Every parenting advice article you will ever read emphasizes the importance of a routine. There’s a reason for that: it works. A routine helps put order into an often disorderly world. It removes the thinking and arguing and “when should I start?” because that decision has already been made. While routines must be flexible to accommodate soccer practice on Tuesday and volunteer work on Thursday, knowing in general when and where you, or your child, will do homework literally removes half the battle.

2. Have a battle plan.

Overwhelmed students look at a mountain of homework and think “insurmountable.” But parents can look at it with an outsider’s perspective and help them plan. Put in an extra hour Monday when you don’t have soccer. Prepare for the AP Chem test on Friday a little at a time each evening so Thursday doesn’t loom as a scary study night (consistency and repetition will also help lock the information in your brain). Start reading the book for your English report so that it’s underway. Go ahead and write a few sentences, so you don’t have a blank page staring at you. Knowing what the week will look like helps you keep calm and carry on.

3. Don’t be afraid to call in reserves.

You can’t outsource the “battle” but you can outsource the help ! We find that kids just do better having someone other than their parents help them —and sometimes even parents with the best of intentions aren’t equipped to wrestle with complicated physics problem. At The Princeton Review, we specialize in making homework time less stressful. Our tutors are available 24/7 to work one-to-one in an online classroom with a chat feature, interactive whiteboard, and the file sharing tool, where students can share their most challenging assignments.

4. Celebrate victories—and know when to surrender.

Students and parents can review completed assignments together at the end of the night -- acknowledging even small wins helps build a sense of accomplishment. If you’ve been through a particularly tough battle, you’ll also want to reach reach a cease-fire before hitting your bunk. A war ends when one person disengages. At some point, after parents have provided a listening ear, planning, and support, they have to let natural consequences take their course. And taking a step back--and removing any pressure a parent may be inadvertently creating--can be just what’s needed.

Stuck on homework?

Try an online tutoring session with one of our experts, and get homework help in 40+ subjects.

Try a Free Session

Explore Colleges For You

Connect with our featured colleges to find schools that both match your interests and are looking for students like you.

Career Quiz

Take our short quiz to learn which is the right career for you.

Get Started on Athletic Scholarships & Recruiting!

Join athletes who were discovered, recruited & often received scholarships after connecting with NCSA's 42,000 strong network of coaches.

Best 389 Colleges

165,000 students rate everything from their professors to their campus social scene.

SAT Prep Courses

1400+ course, act prep courses, free sat practice test & events,  1-800-2review, free digital sat prep try our self-paced plus program - for free, get a 14 day trial.

Free MCAT Practice Test

I already know my score.

MCAT Self-Paced 14-Day Free Trial

Enrollment Advisor

1-800-2REVIEW (800-273-8439) ext. 1

1-877-LEARN-30

Mon-Fri 9AM-10PM ET

Sat-Sun 9AM-8PM ET

Student Support

1-800-2REVIEW (800-273-8439) ext. 2

Mon-Fri 9AM-9PM ET

Sat-Sun 8:30AM-5PM ET

Partnerships

• Teach or Tutor for Us

College Readiness

International

Advertising

Affiliate/Other

• Enrollment Terms & Conditions
• Accessibility
• Cigna Medical Transparency in Coverage

Register Book

Local Offices: Mon-Fri 9AM-6PM

• SAT Subject Tests

Academic Subjects

• Social Studies

Find the Right College

• College Rankings
• College Advice
• Applying to College
• Financial Aid

School & District Partnerships

• Professional Development
• Advice Articles
• Private Tutoring
• Mobile Apps
• International Offices
• Work for Us
• Affiliate Program
• Partner with Us
• Advertise with Us
• International Partnerships
• Our Guarantees
• Accessibility – Canada

Privacy Policy | CA Privacy Notice | Do Not Sell or Share My Personal Information | Your Opt-Out Rights | Terms of Use | Site Map

©2024 TPR Education IP Holdings, LLC. All Rights Reserved. The Princeton Review is not affiliated with Princeton University

TPR Education, LLC (doing business as “The Princeton Review”) is controlled by Primavera Holdings Limited, a firm owned by Chinese nationals with a principal place of business in Hong Kong, China.

Does homework really work?

by: Leslie Crawford | Updated: December 12, 2023

Print article

You know the drill. It’s 10:15 p.m., and the cardboard-and-toothpick Golden Gate Bridge is collapsing. The pages of polynomials have been abandoned. The paper on the Battle of Waterloo seems to have frozen in time with Napoleon lingering eternally over his breakfast at Le Caillou. Then come the tears and tantrums — while we parents wonder, Does the gain merit all this pain? Is this just too much homework?

However the drama unfolds night after night, year after year, most parents hold on to the hope that homework (after soccer games, dinner, flute practice, and, oh yes, that childhood pastime of yore known as playing) advances their children academically.

But what does homework really do for kids? Is the forest’s worth of book reports and math and spelling sheets the average American student completes in their 12 years of primary schooling making a difference? Or is it just busywork?

Homework haterz

Whether or not homework helps, or even hurts, depends on who you ask. If you ask my 12-year-old son, Sam, he’ll say, “Homework doesn’t help anything. It makes kids stressed-out and tired and makes them hate school more.”

Nothing more than common kid bellyaching?

Maybe, but in the fractious field of homework studies, it’s worth noting that Sam’s sentiments nicely synopsize one side of the ivory tower debate. Books like The End of Homework , The Homework Myth , and The Case Against Homework the film Race to Nowhere , and the anguished parent essay “ My Daughter’s Homework is Killing Me ” make the case that homework, by taking away precious family time and putting kids under unneeded pressure, is an ineffective way to help children become better learners and thinkers.

One Canadian couple took their homework apostasy all the way to the Supreme Court of Canada. After arguing that there was no evidence that it improved academic performance, they won a ruling that exempted their two children from all homework.

So what’s the real relationship between homework and academic achievement?

How much is too much?

To answer this question, researchers have been doing their homework on homework, conducting and examining hundreds of studies. Chris Drew Ph.D., founder and editor at The Helpful Professor recently compiled multiple statistics revealing the folly of today’s after-school busy work. Does any of the data he listed below ring true for you?

• 45 percent of parents think homework is too easy for their child, primarily because it is geared to the lowest standard under the Common Core State Standards .

• 74 percent of students say homework is a source of stress , defined as headaches, exhaustion, sleep deprivation, weight loss, and stomach problems.

• Students in high-performing high schools spend an average of 3.1 hours a night on homework , even though 1 to 2 hours is the optimal duration, according to a peer-reviewed study .

Not included in the list above is the fact many kids have to abandon activities they love — like sports and clubs — because homework deprives them of the needed time to enjoy themselves with other pursuits.

Conversely, The Helpful Professor does list a few pros of homework, noting it teaches discipline and time management, and helps parents know what’s being taught in the class.

The oft-bandied rule on homework quantity — 10 minutes a night per grade (starting from between 10 to 20 minutes in first grade) — is listed on the National Education Association’s website and the National Parent Teacher Association’s website , but few schools follow this rule.

Do you think your child is doing excessive homework? Harris Cooper Ph.D., author of a meta-study on homework , recommends talking with the teacher. “Often there is a miscommunication about the goals of homework assignments,” he says. “What appears to be problematic for kids, why they are doing an assignment, can be cleared up with a conversation.” Also, Cooper suggests taking a careful look at how your child is doing the assignments. It may seem like they’re taking two hours, but maybe your child is wandering off frequently to get a snack or getting distracted.

Less is often more

If your child is dutifully doing their work but still burning the midnight oil, it’s worth intervening to make sure your child gets enough sleep. A 2012 study of 535 high school students found that proper sleep may be far more essential to brain and body development.

For elementary school-age children, Cooper’s research at Duke University shows there is no measurable academic advantage to homework. For middle-schoolers, Cooper found there is a direct correlation between homework and achievement if assignments last between one to two hours per night. After two hours, however, achievement doesn’t improve. For high schoolers, Cooper’s research suggests that two hours per night is optimal. If teens have more than two hours of homework a night, their academic success flatlines. But less is not better. The average high school student doing homework outperformed 69 percent of the students in a class with no homework.

Many schools are starting to act on this research. A Florida superintendent abolished homework in her 42,000 student district, replacing it with 20 minutes of nightly reading. She attributed her decision to “ solid research about what works best in improving academic achievement in students .”

More family time

A 2020 survey by Crayola Experience reports 82 percent of children complain they don’t have enough quality time with their parents. Homework deserves much of the blame. “Kids should have a chance to just be kids and do things they enjoy, particularly after spending six hours a day in school,” says Alfie Kohn, author of The Homework Myth . “It’s absurd to insist that children must be engaged in constructive activities right up until their heads hit the pillow.”

By far, the best replacement for homework — for both parents and children — is bonding, relaxing time together.

Homes Nearby

Homes for rent and sale near schools

How families of color can fight for fair discipline in school

Dealing with teacher bias

The most important school data families of color need to consider

Yes! Sign me up for updates relevant to my child's grade.

Please enter a valid email address

Thank you for signing up!

Server Issue: Please try again later. Sorry for the inconvenience

How Much Homework Should Students Have?

A look at how homework impacts students

• The U. S. Government
• U.S. Foreign Policy
• U.S. Liberal Politics
• U.S. Conservative Politics
• Women's Issues
• Civil Liberties
• The Middle East
• Race Relations
• Immigration
• Crime & Punishment
• Canadian Government
• Understanding Types of Government
• Psy.D., Organizational Psychology, Rutgers University - New Brunswick
• B.A., History and Literature, Harvard University

Parents have been questioning the excessive amount of homework given in schools, both public and private for years, and believe it or not, there is evidence that supports limiting the amount of homework children have can actually be beneficial. The National Education Association (NEA) has released guidelines about the right amount of homework--the amount that helps kids learn without getting in the way of their developing other parts of their life.

Many experts believe that students should receive roughly 10 minutes per night of homework in the first grade and an additional 10 minutes per grade for each following year. By this standard, high school seniors should have about 120 minutes or two hours of homework a night, but some students have two hours of work in middle school and many more hours than that in high school, particularly if they are enrolled in Advanced or AP classes.

However, schools are starting to change their policies on homework. While some schools equate excessive homework with excellence, and it is true that students benefit from some work at home to learn new material or to practice what they have learned in school, that's not the case with all schools. Flipped classrooms, real-world learning projects and changes in our understanding of how children and teenagers learn best has all forced schools to evaluate levels of homework.

Homework Needs to be Purposeful

Fortunately, most teachers today recognize that homework isn't always necessary, and the stigma that many teachers once faced if they didn't assign what was simply perceived as enough is gone. The pressures placed on teachers to assign homework eventually lead to teachers assigning "busy work" to students rather than true learning assignments. As we better understand how students learn, we have come to determine that for many students, they can get just as much benefit, if not more, from smaller amounts of work than larger homework loads. This knowledge has helped teachers create more effective assignments that can be completed is shorter amounts of time. 

Too Much Homework Prevents Play

Experts believe that playtime is more than just a fun way to pass the time—it actually helps kids learn. Play, particularly for younger kids, is vital to developing creativity, imagination, and even social skills. While many educators and parents believe that young children are ready for direct instruction, studies have shown that kids learn more when they are simply allowed to play. For example, young children who were showed how to make a toy squeak only learned this one function of the toy, while kids who were allowed to experiment on their own discovered many flexible uses of the toy. Older kids also need time to run, play, and simply experiment, and parents and teachers must realize that this independent time allows kids to discover their environment. For example, kids who run in a park learn rules about physics and the environment intuitively, and they cannot take in this knowledge through direct instruction.

Too Much Pressure Backfires

With regard to kids’ learning, less is often more. For example, it’s natural for kids to learn to read by about age 7, though there is a variability in the time individual kids learn to read; kids can learn at any time from 3-7. Later development does not in any way correlate with advancement at a later age, and when kids who are not ready for certain tasks are pushed into doing them, they may not learn properly. They may feel more stressed and turned off to learning, which is, after all, a life-long pursuit. Too much homework turns kids off to learning and makes them less—rather than more—invested in school and learning.

Homework Does Not Develop Emotional Intelligence

Recent research has demonstrated the importance of emotional intelligence, which involves understanding one’s own and others’ emotions. In fact, after people reach a certain base level of intelligence, the rest of their success in life and in their careers can be attributed, researchers believe, largely to differences in people’s levels of emotional intelligence. Doing endless amounts of homework does not leave children the proper amount of time to interact socially with family members and peers in a way that will develop their emotional intelligence.

Fortunately, many schools are trying to reduce students’ stress after realizing that too much work has a deleterious effect on kids’ health. For example, many schools are instituting no-homework weekends to provide kids with a much-needed break and time to spend with family and friends.

Article edited by  Stacy Jagodowski

• Footing the Bill for Political Conventions
• Why Learning Fractions Is Important
• Why the New Hampshire Primary Is so Important
• The U.S. Midterm Elections and Their Importance
• How Much Governors Get Paid
• Is Synthetic Motor Oil Better for the Environment?
• Lau v. Nichols: Are Schools Required to Provide Bilingual Instruction?
• Opposition to the DREAM Act
• What Is Majoritarianism? Definition and Examples
• Shrimp Treadmill Study Paid for With Taxpayer Money
• How Much U.S. Debt Does China Really Own?
• Salaries and Benefits of US Congress Members
• The Case for School Choice
• How Much Did the Obama Campaign Cost?
• How Much You Can Give to Political Candidates and Campaigns
• Biography of José Hernández, Former NASA Astronaut

Numbers, Facts and Trends Shaping Your World

Read our research on:

Full Topic List

Regions & Countries

• Publications
• Our Methods
• Short Reads
• Tools & Resources

Read Our Research On:

Why Many Parents and Teens Think It’s Harder Being a Teen Today

Is it harder these days to be a teen? Or do today’s teenagers have it easier than those of past generations? We asked the following question of 1,453 U.S. parents and teens: Compared with 20 years ago, do you think being a teenager today is harder, easier or about the same?

Parents and teens most often say it’s harder to be a teen today. Though parents are far more likely to say this.

Far fewer say it’s easier now …

… or that it’s about the same.

Teens, though, are more likely than parents to say they are unsure.

But why? We asked those who say teen life has gotten harder or easier to explain in their own words why they think so.

Why parents say it’s harder being a teen today

There are big debates about how teenagers are faring these days. And technology’s impact is often at the center of these conversations.

Prominent figures, including the U.S. Surgeon General, have been vocal about the harmful effects technology may be having on young people.

These concerns ring true for the parents in our survey. A majority blame technology – and especially social media – for making teen life more difficult.

Among parents who say it’s harder being a teen today, about two-thirds cite technology in some way. This includes 41% who specifically name social media.

While some mention social media in broad terms, others bring up specific experiences that teens may have on these platforms, such as feeling pressure to act or look a certain way or having negative interactions there. Parents also call out the downsides of being constantly connected through social media.

Pew Research Center has a long history of studying the attitudes and experiences of U.S. teens and parents, especially when it comes to their relationships with technology.

For this analysis, the Center conducted an online survey of 1,453 U.S. teens and parents from Sept. 26 to Oct. 23, 2023, through Ipsos. Ipsos invited one parent from each of a representative set of households with parents of teens in the desired age range from its  KnowledgePanel . The KnowledgePanel is a probability-based web panel recruited primarily through national, random sampling of residential addresses. Parents were asked to think about one teen in their household. (If there were multiple teens ages 13 to 17 in the household, one was randomly chosen.) After completing their section, the parent was asked to have this chosen teen come to the computer and complete the survey in private.

The survey is weighted to be representative of two different populations: 1) parents with teens ages 13 to 17, and 2) teens ages 13 to 17 who live with parents. For each of these populations, they survey is weighted to be representative by age, gender, race and ethnicity, household income and other categories.

Parents and teens were first asked whether they think it is harder, easier, or about the same to be a teen now than it was 20 years ago. Those who answered that it was easier or harder were then asked an open-ended question to explain why they answered the way they did. Center researchers developed a coding scheme categorizing the written responses, coded all responses, then grouped them into the themes explored in this data essay. Quotations may have been lightly edited for grammar, spelling and clarity.

Here are the questions among parents and among teens used in this analysis, along with responses, and its methodology .

This research was reviewed and approved by an external institutional review board (IRB), Advarra, an independent committee of experts specializing in helping to protect the rights of research participants.

“Social media is a scourge for society, especially for teens. They can’t escape social pressures and are constantly bombarded by images and content that makes them feel insecure and less than perfect, which creates undue stress that they can’t escape.” FATHER, 40s

“Kids are being told what to think and how to feel based on social media.” MOTHER, 40s

Parents name other forms of technology, but at much lower rates. Roughly one-in-ten parents who think being a teen is harder today specifically say the internet (11%) or smartphones (7%) contribute to this.

“Teens are online and they are going to encounter everything offered – positive and negative. Unfortunately, the negative can do major damage, as in cyberbullying, for example.” MOTHER, 30s

Another 26% say technology in general or some other specific type of technology (e.g., video games or television) make teens’ lives harder today.

“Technology has changed the way people communicate. I can see how kids feel very isolated.” FATHER, 40s

Parents also raise a range of reasons that do not specifically reference technology, with two that stand out: more pressures placed on teens and the country or world being worse off than in the past. Among parents who think it’s harder to be a teen today, 16% say it’s because of the pressures and expectations young people face. These include teens feeling like they have to look or act a certain way or perform at a certain level.

“The competition is more fierce in sports and academics and the bar seems to be higher. Everything is more over-the-top for social activities too. It’s not simple as it was.” MOTHER, 50s

A similar share (15%) says teen life is harder because the country or world has changed in a bad way, whether due to political issues or to shifts in morals and values.

“Now it is more difficult to instill values, principles, good customs and good behavior, since many bad vices are seen in some schools and public places.” MOTHER, 50s

Other reasons that do not mention technology are less common. For example, roughly one-in-ten of these parents or fewer mention violence and drugs, bullying, and exposure to bad influences.

Why parents say it’s easier being a teen today

Teens today have a seemingly endless choice of technologies at their disposal, whether it be smartphones , video games or generative AI . And while relatively few parents say teen’s lives are easier today, those who do largely point to technology.

Among parents who say it is easier being a teen today, roughly six-in-ten mention technology as a reason.

Some reference a specific type of technology, like the internet (14%). Another 8% cite smartphones, and 3% cite social media.

“Although the internet can be toxic, it also opens up so many avenues for connection, learning and engagement.” MOTHER, 50s

“We didn’t have smartphones when I was a teenager. Nowadays, teenagers have all the answers in the palm of their hand.” FATHER, 40s

A fair portion (47%) mention technology broadly or name another specific type of technology.

“Technology has improved exponentially, giving access to the whole world at your fingertips.” FATHER, 30s

Some other reasons that emerge do not mention technology specifically. For instance, 18% of parents who say it’s easier being a teen today think this is because there are fewer pressures and expectations on teenagers than in the past.

“Teens today have been shown more leniency; they barely hold themselves responsible.” MOTHER, 40s

And one-in-ten say it’s easier because teens have access to more resources and information.

 “When I was a teen, I had to carry so many books and binders everywhere while my daughter can just have her school laptop. She can complete research easily with internet access on her school device.” MOTHER, 30s

Why teens say it’s harder being a teen today

Most teens use social media , and some do so almost constantly. But they also see these sites as a reason teens’ lives are harder today than 20 years ago.

In addition, teens point to the pressures and expectations that are placed on them.

Among teens who say it’s harder to be a teenager today than in the past, roughly four-in-ten mention technology as a reason. This includes a quarter who specifically name social media. Some mention these sites broadly; others link them to harmful experiences like increased pressures to look a certain way or negative interactions with others.

“Social media tells kids what to do and say. And if you aren’t up on it, you look like the fool and become like an outcast from lots of people.” TEEN GIRL

“Social media was not a part of my parents’ teenage lives and I feel that they did not have to ‘curate’ themselves and be a certain way in order to fit [in] as it is today.” TEEN GIRL

Few specifically mention the internet (6%) or smartphones (3%) as reasons. About one-in-ten (11%) cite technology broadly or another type of technology.

“For one thing, my phone is a huge distraction. It takes up so much of my time just looking at stuff that doesn’t even mean anything to me.” TEEN GIRL

Teens name several reasons that do not specifically mention technology – most prominently, the increased pressures and expectations placed on them. Roughly three-in-ten of those who say teen life is harder today (31%) say it’s because of these pressures and expectations.  

“We have so much more homework and pressure from other kids. We are always being looked at by everyone. We can’t escape.” TEEN GIRL

“Adults expect too much from us. We need to get good grades, do extracurricular activities, have a social life, and work part time – all at the same time.” TEEN BOY

Another 15% say it’s harder because the world is worse off today, due to such things as political issues, values being different or the country having declined in some way.

“Teenagers are less able to afford vehicles, rent, etc. and basic living necessities, and are therefore not able to move out for years after they graduate high school and even college.” TEEN BOY

Other reasons that don’t mention technology – including violence and drugs, bullying, and mental health problems – are named by 8% of these teens or fewer.

Why teens say it’s easier being a teen today

Teens also see ways that technology makes life better, whether that’s helping them pursue hobbies , express their creativity or build skills . Overall, few think teens’ lives are easier today than 20 years ago, but those who do largely say technology is a reason. 

Six-in-ten teens who say teen life is easier today reference technology in some way. This includes 14% who mention the internet and 12% who mention phones. Just 3% name social media.

“[Teens 20 years ago] didn’t have internet available anywhere and they also didn’t have smartphones to be able to use whenever needed.” TEEN BOY

This also includes 46% who reference technology in general or some other specific type of technology.

“Tech has made it easier to connect with friends.” TEEN BOY

These teens also name reasons that don’t specifically mention technology, including 14% who say life is easier because there are fewer pressures and expectations for people their age.

“Twenty years ago there was probably more pressure to become an adult sooner and get things like a job, a learner’s permit, etc.” TEEN GIRL

And a same share says having more resources available to them has made life easier.

“Nowadays, we have help to deal with your physical and mental well-being, and we have specialists/therapists that we can talk to about our feelings and emotions.” TEEN GIRL

Smaller shares say it’s due to the country and world being better off today (4%) or people being nicer to each other (3%).

How parents and teens compare

Parents and teens are mostly in agreement on what makes growing up today harder than in the past.

But the rate at which they cite certain factors like social media or facing pressures differ.

Among those who say being a teen today is harder , 65% of parents believe it’s because of technology in some way. This drops to 39% among teens.

This divide also stands out when it comes to social media specifically (41% vs. 25%).

Teens, on the other hand, are more likely than parents to describe issues related to overachieving or having to look a certain way. Among those who say teen life is harder today, 31% of teens cite pressures and expectations as a reason, compared with 16% of parents.

Still, there are areas in which parents and teens are in sync. For example, similar shares cite the country or world being worse today (15% each) and violence and drugs (8% each) as reasons life today for teens is harder.

And among those who say being a teen today is easier , roughly six-in-ten parents (59%) and teens (60%) mention technology in some way.

Why parents and teens think it’s harder or easier to be a teen today than 20 years ago

Read the quotes below showing how parents and teens think teenagers’ experiences today differ from before.

Find out more

This project benefited greatly from the contributions of Director of Internet and Technology Research Monica Anderson , Research Assistants Eugenie Park and Olivia Sidoti . This project also benefited from Communications Manager Haley Nolan, Editorial Assistant Anna Jackson and Copy Editor Rebecca Leppert .

Pew Research Center is a subsidiary of The Pew Charitable Trusts, its primary funder.

Follow these links for more of our work on teens and technology:

• Teens, social media and technology
• Screen time among teens and parents
• Views of social media policies for minors
• Teens’ use of ChatGPT for schoolwork
• Teens and video games
• Cellphone distraction in the classroom
• Parents’ worries about explicit content, time-wasting on social media

Find more reports and blog posts related to  internet and technology on our topic page.

901 E St. NW, Suite 300 Washington, DC 20004 USA (+1) 202-419-4300 | Main (+1) 202-857-8562 | Fax (+1) 202-419-4372 |  Media Inquiries

Research Topics

• Email Newsletters

ABOUT PEW RESEARCH CENTER  Pew Research Center is a nonpartisan fact tank that informs the public about the issues, attitudes and trends shaping the world. It conducts public opinion polling, demographic research, media content analysis and other empirical social science research. Pew Research Center does not take policy positions. It is a subsidiary of  The Pew Charitable Trusts .

© 2024 Pew Research Center