meeting myself in the future essay

A Letter to My Future Self

With the knowledge of our present-day selves, we put forth advice for the years to come. Want to add your letter to our collection? Add it in the comments!

We often think of advice as passing on wisdom from elder to youth, teacher to student, parent to child. The veteran guides the novice, the process didactic in nature.

But what if the coin flips, and we, as our present-day selves, offer advice to an older, more worn version of ourselves? Think of it as an exercise in self-love , a means of preserving and protecting what’s important today well into the future.

We asked members of the Wanderlust family to pen letters to their future selves. Here’s what they had to say.

Dear Future Self,

Whatever you’re doing right now, stop. Go outside. Call your parents (if you’re lucky enough that they’re both still here). Take a moment and go have yourself a proper personal day. And don’t—don’t you dare—feel guilty for taking the time for yourself.

This year has been a crazy one. You learned what love really means, the lengths to which friendship can be tested (and lost), and became a yoga teacher . You’ve lived in New York for 14 years, and you’re ready to go to the mountains. Did you? Do you have a garden and goats and a fireplace? You’ve started thinking about having children, though you’re not sure whether or not children or heading out on another epic backpacking trip is the way to go. Know that whatever decision you made, it was the right one. You’re here now, and you’re exactly where you need to be.

A couple things to remember: You learned how to honor and treat your body well this year, and how to honor and treat those around you. Don’t ever settle for the easy way—just don’t settle, period. Life is too short. And remember that this current version of yourself loves you… And that’s not going to change.

Dear Future Self,

Remember your wedding day (of course you do!)? It is exactly ten days from today. Ten days before you marry the love of your life, a man who not only puts up with your quirks (like your neurotic, gluten-free, obsessively healthy diet), but has taught you how to laugh at them and love them, removing insecurity. You had a lot on your plate this year, and despite a few major meltdowns and wedding dress nightmares, you survived. You’re going home to see your family, and 150 of your closest friends; this is pretty much the most fun ever and I hope you look back on this time with love.

Tell your children you love them, a lot, I’m sure they are incredible humans and deserve to hear it. Also, let them eat a cookie once in a while. Hang out with your mom as much as possible, words cannot describe what she has done for you over the years.

You probably work really hard, so this is an order: take a vacation with your husband, this month. Book it today, but don’t think too much about it, wherever you go will be perfect, as everything is right now, and always.

I love you.

Take a breath. Look down at your two feet. Where are they right now? Look around you. Do you see nature? Go touch the leaves. Pick a flower and deeply inhale its beautiful fragrance. Do you hear birds? Stop and take a moment to go listen to their music, because not everyone is so fortunate enough to be able to hear and enjoy that experience. Do you feel the sunshine on your skin? If not, go step outside and be grateful for the fact that it is constantly shining down on you, and that you are alive. Go take a bite of something delicious and savor every moment with absolutely no concern around any kind of weight gain. Not everyone is so privileged to have access to food, so superficial aesthetics should be the least of your worries regardless of the deep societal impositions. How have you been of service to others today?

You spent your whole childhood yearning to be an adult, impatiently waiting for the rite of passage that would grant you the maturity, respect, and validation you so desperately sought. Now that you’re an adult, all you crave is the sweetly uninhibited moments of play and lack of responsibility that childhood granted you. Life isn’t a sprint, it’s a long race and you’re not in it just to “win.” Be gentle with yourself. Be messy sometimes. Let it all go. Embrace all of your learnings and cherish your experiences because they truly are divinely fated.

ENJOY IT. ALL OF IT. You will have enough time to do everything that you love, so stop stressing so much. You miss the beauty when you are stressed. Be here now. Hug those around you. Ask them how they are doing, and truly listen (without plotting your response at the same time). The inexplicable sensation of true connection and understanding is the best feeling in the entire world. Money is just a number. It comes and it goes. Love is the true currency.

No one lives forever so be sure to cherish every moment, and when they pass and when you pass, find comfort in knowing that we are simply souls within these bodies, and we will all be connected at some point again. Life is a gift, not something that is a given, so enjoy every second while you’re here.

Hey, Future Self,

What’s up! Life has been interesting, crazy, fun, boring, unexpected, expected—a lesson in opposition.

Despite all the constant frustration, you’ve managed to wear glitter every damn day, and hey, that’s kinda a victory, right? Your clothes are on point—a ton of of shiny stuff, colors, and general epic yoga outfits fit in your closet.

You’ve got the most epic dog, sweet friends, and an above average family (well, let’s not include your extended family).

You get to spend time outside in one of the most beautiful places on earth and you’re in the best shape of your life thus far, so that’s great.

As you continue to age, you’ll continue to get more awesome. Remember, the goal is to peak at 90 (or later). You’ve got a lot of time.

Despite the frustration, you’re on your way to making all your dreams come true (probably).

Now go on an epic vacation and buy a new outfit with your sweet bank account that you hopefully acquired by now. You’ve earned it.

Keep killing it.

Everything that has happened has lead you to this moment. Don’t change a thing. Everything worked out exactly as it should be. All the puzzle pieces fit, all the paths make sense. All the people were meant to be. All the successes and failures and heartwarming and heartbreaking moments were all worth it. No regrets. You were and are and have been and always will be yourself, and that’s what matters above all.

I’m assuming you’re reading this on some sort of graphene screen strapped around your wrist or glued to your face. Cool! Fancy! High-tech!

Right now your life is one giant crossroads. It’s exciting. It’s frustrating. It’s temporary. I hope you have a few more things figured out by now. But I also hope you still have some questions. Keep asking them.

I’m sure you’ve got a lot going on right now, and that’s good. Just don’t lose track of what’s important, what’s worth making time for. Spend time with people you love. That’s first and foremost, always. Pick up the phone. Make some plans. Get outside, even when the couch is calling. Camp in the woods. Build a fire. Have some wine. Stay up late. Climb a mountain. Go for a sail. Trust that things will work out, or change them if you don’t like the charted course. Eat good food cooked from scratch. See live music. Travel abroad with someone you care about. Immerse yourself in a good book. Do you have kids? Raise them right. Spend time with them. Teach them how to shake someone’s hand properly. Write down your thoughts. Tell your stories. Tell others’ stories. Listen. Set goals, both lofty and reasonable. Move your body. Give back.

And never forget to be grateful. You should be oh, so very grateful.

Keep going.

Hey girl, slow down for a second—I have some things I want to share.

Some stuff is going to happen to you. You won’t be able to plan for it, pencil it in your schedule for when is good for you, or always have someone pick up the phone to guide you through it. You’re going to have to just roll with the flow , take it in, glean lessons from it, and then carry on, head held high. Maybe journal on it—sometimes insights don’t come quick, but there’s something positive to be found from most experiences in life. Focus on that.

You’re going to have a lot of mantras throughout your life that are going to help you. No, just because one strikes you when you’re practicing a hip-opener doesn’t mean you should get a tattoo of it on your forearm. You’d be covered by now. Not that there’s anything wrong with that, but mantras—like people—will come and go in your life. And as much as you’d like to you can’t hold on to them all. You best realize this now and just try and enjoy what you have in the present moment. Just because it passes doesn’t mean it wasn’t powerful or important. And you’re not silly for believing in it. Please never stop holding on to hope. It will cause you pain, but it will also help you get through the days, excite you, and make you feel like your heart is a big thing of cotton candy. Are you still eating cotton candy? Good. Go high-five that inner child we sometimes think is so silly. She reminds you of your mother. Go buy yourself one of those Spongebob Squarepants popsicles you get so excited about and give her a call. She misses you too. Your to-do list can wait.

You got this.

What advice would you give your future self?

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School Education /

Essay on Myself: 100 Words, 250 Words and 300 Words

Updated on
Mar 12, 2024

We are all different from each other and it is important to self-analyze and know about yourself. Only you can know everything about yourself. But, when it comes to describing yourself in front of others many students fail to do so. This happens due to the confusion generated by a student’s mind regarding what things to include in their description. This confusion never arises when someone is told to give any opinion about others. This blog will help students and children resolve the confusion and it also includes an essay on myself.

While writing an “essay on myself” you should have a unique style so that the reader would engage in your essay. It’s important to induce the urge to know about you in the reader then only you can perform well in your class. I would suggest you include your qualities, strengths, achievements, interests, and passion in your essay. Continue Reading for Essays on myself for children and students!

Quick Read: Essay on Child Labour

Table of Contents

1 Long and Short Essay on Myself for Students
2 Tips to Write Essay on Myself
3 100 Words Essay on Myself
4 250 Words Essay on Myself
5 10 Lines on Myself Essay for Children
6 300 Words Essay on Myself

Quick Read: Trees are Our Best Friend Essay

Long and Short Essay on Myself for Students

Mentioned below are essays on myself with variable word limits. You can choose the essay that you want to present in your class. These essays are drafted in simple language so that school students can easily understand. In addition, the main point to remember while writing an essay on myself is to be honest. Your honesty will help you connect with the reader.

Tell me about yourself is also one of the most important questions asked in the interview process. Therefore, this blog is very helpful for people who want to learn about how to write an essay on myself.

Tips to Write Essay on Myself

Given below are some tips to write an essay on myself:

Prepare a basic outline of what to include in the essay about yourself.
Stick to the structure to maintain fluency.
Be honest to build a connection with the reader.
Use simple language.
Try to include a crisp and clear conclusion.

Quick Read: Speech on No Tobacco Day

100 Words Essay on Myself

I am a dedicated person with an urge to learn and grow. My name is Rakul, and I feel life is a journey that leads to self-discovery. I belong to a middle-class family, my father is a handloom businessman, and my mother is a primary school teacher .

I have learned punctuality and discipline are the two wheels that drive our life on a positive path. My mother is my role model. I am passionate about reading novels. When I was younger, my grandmother used to narrate stories about her life in the past and that has built my interest towards reading stories and novels related to history.

Overall I am an optimistic person who looks forward to life as a subject that teaches us values and ways to live for the upliftment of society.

250 Words Essay on Myself

My name is Ayushi Singh but my mother calls me “Ayu”. I turned 12 years old this August and I study in class 7th. I have an elder sister named Aishwarya. She is like a second mother to me. I have a group of friends at school and out of them Manvi is my best friend. She visits my house at weekends and we play outdoor games together. I believe in her and I can share anything with her.

Science and technology fascinate me so I took part in an interschool science competition in which my team of 4 girls worked on a 3-D model of the earth representing past, present, and future. It took us a week to finish off the project and we presented the model at Ghaziabad school. We were competing against 30 teams and we won the competition.

I was confident and determined about the fact that we could win because my passion helped me give my 100% input in the task. Though I have skills in certain subjects I don’t have to excel in everything, I struggle to perform well in mathematics . And to enhance my problem-solving skills I used to study maths 2 hours a day.

I wanted to become a scientist, and being punctual and attentive are my characteristics as I never arrive late for school. Generally, I do my work on my own so that I inculcate the value of being an independent person. I always help other people when they are in difficult situations.

Also Read: Essay on the Importance of the Internet

10 Lines on Myself Essay for Children

Here are 10 lines on myself essay for children. Feel free to add them to similar essay topics.

My name is Ananya Rathor and I am 10 years old.
I like painting and playing with my dog, Todo.
Reading animal books is one of my favourite activities.
I love drawing and colouring to express my imagination.
I always find joy in spending time outdoors, feeling the breeze on my face.
I love dancing to Indian classical music.
I’m always ready for an adventure, whether it’s trying a new hobby or discovering interesting facts.
Animals are my friends, and I enjoy spending time with pets or observing nature’s creatures.
I am a very kind person and I respect everyone.
All of my school teachers love me.

300 Words Essay on Myself

My name is Rakul. I believe that every individual has unique characteristics which distinguish them from others. To be unique you must have an extraordinary spark or skill. I live with my family and my family members taught me to live together, adjust, help others, and be humble. Apart from this, I am an energetic person who loves to play badminton.

I have recently joined Kathak classes because I have an inclination towards dance and music, especially folk dance and classical music. I believe that owing to the diversity of our country India, it offers us a lot of opportunities to learn and gain expertise in various sectors.

My great-grandfather was a classical singer and he also used to play several musical instruments. His achievements and stories have inspired me to learn more about Indian culture and make him proud.

I am a punctual and studious person because I believe that education is the key to success. Academic excellence could make our careers shine bright. Recently I secured second position in my class and my teachers and family members were so proud of my achievement.

I can manage my time because my mother taught me that time waits for no one. It is important to make correct use of time to succeed in life. If we value time, then only time will value us. My ambition in life is to become a successful gynaecologist and serve for human society.

Hence, these are the qualities that describe me the best. Though no one can present themselves in a few words still I tried to give a brief about myself through this essay. In my opinion, life is meant to be lived with utmost happiness and an aim to serve humanity. Thus, keep this in mind, I will always try to help others and be the best version of myself.

Kajal Thareja

Hi, I am Kajal, a pharmacy graduate, currently pursuing management and is an experienced content writer. I have 2-years of writing experience in Ed-tech (digital marketing) company. I am passionate towards writing blogs and am on the path of discovering true potential professionally in the field of content marketing. I am engaged in writing creative content for students which is simple yet creative and engaging and leaves an impact on the reader's mind.

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50 Inspiring Examples: Effective Self-Introductions

By Status.net Editorial Team on September 22, 2023 — 19 minutes to read

Structure of a Good Self-introduction Part 1
Examples of Self Introductions in a Job Interview Part 2
Examples of Self Introductions in a Meeting Part 3
Examples of Casual Self-Introductions in Group Settings Part 4
Examples of Self-Introductions on the First Day of Work Part 5
Examples of Good Self Introductions in a Social Setting Part 6
Examples of Good Self Introductions on Social Media Part 7
Self-Introductions in a Public Speaking Scenario Part 8
Name-Role-Achievements Method Template and Examples Part 9
Past-Present-Future Method Template and Examples Part 10
Job Application Self-Introduction Email Example Part 11
Networking Event Self-Introduction Email Example Part 12
Conference Self-Introduction Email Example Part 13
Freelance Work Self-Introduction Email Example Part 14
New Job or Position Self-Introduction Email Example Part 15

Part 1 Structure of a Good Self-introduction

1. Greeting and introduction: Start by greeting the person you’re speaking to and introducing yourself. For example, “Hi, my name is Jane. Nice to meet you!”
2. Brief personal background: Give a brief overview of your personal background, such as where you’re from or what you do. For example, “I’m originally from California, but I moved to New York a few years ago. I work in marketing for a tech company.” Related: 10 Smart Answers: “Tell Me About Yourself”
3. Professional experience: Highlight your relevant professional experience, including your current or previous job titles and any notable achievements. For example, “I’ve been working in marketing for about 5 years now, and I’m currently a Senior Marketing Manager at my company. Last year, I led a successful campaign that resulted in a 20% increase in sales.” Related: How to Describe Yourself (Best Examples for Job Interviews)
4. Skills and strengths: Mention any skills or strengths that are relevant to the conversation or the situation you’re in. For example, “I’m really passionate about data analysis and using insights to inform marketing strategy. I’m also a strong communicator and enjoy collaborating with cross-functional teams.” Related: 195 Positive Words to Describe Yourself [with Examples] 35 Smart Answers to “What Are Your Strengths?” What Are Your Strengths And Weaknesses? (Answers & Strategies)
5. Personal interests: Wrap up your self-introduction by mentioning a few personal interests or hobbies, which can help to humanize you and make you more relatable. For example, “In my free time, I love hiking and exploring new trails. I’m also a big fan of trying out new restaurants and cooking at home.”
Related: Core Values List: 150+ Awesome Examples of Personal Values Best Examples of “Fun Facts About Me” What Are Your Values? How to Discover Your Values

Part 2 Examples of Good Self Introductions in a Job Interview

Try to cover these aspects:

Current or most recent position/job
A relevant accomplishment or strength
Why you are excited about the company or role

Templates and Scripts

“Hello, my name is [Your Name], and I recently worked as a [Your Most Recent Position] at [Company/Organization]. I successfully managed a team of [Number] members, achieving a [Relevant Accomplishment or Growth]. I’m excited about the opportunity at [Interviewer’s Company] because [Reason Why You’re Interested].”

“Hi, I’m [Your Name], a [Current Job Title or Major Accomplishment]. I’m passionate about [Relevant Industry or Skillset] and have a proven track record of [Specific Result or Achievement]. I believe my skills and experience make me well-suited for this role at [Company], and I’m excited to explore how I can contribute to [Company Goal or Project].”

“Hi, my name is Jane Doe, and I’m the Assistant Marketing Manager at ABC Corp. I recently implemented a successful social media campaign, which increased engagement by 30%. I’m thrilled about the possibility of working with XYZ Inc. because of your innovative marketing strategies.”

“Hello, I’m John Smith, a financial analyst with five years of experience in the banking industry. I’ve consistently exceeded sales targets and helped my team win an award for excellent customer service. I’m excited to join DEF Ltd. because of your focus on sustainable and responsible investing.”

Try to tailor your introduction to the specific interview situation and always show enthusiasm for the position and company. This will show the interviewer that you are the right fit.

Related: How to Describe Yourself (Best Examples for Job Interviews)

Part 3 Examples of Good Self Introductions in a Meeting

General tips.

Start with a greeting: Begin with a simple “hello” or “good morning.”
State your name clearly: Don’t assume everyone knows you already.
Mention your role in the company: Help others understand your position.
Share relevant experience or accomplishments: Give context to your expertise.
Be brief: Save detailed explanations for later conversations.
Show enthusiasm: Display interest in the meeting and its objectives.
Welcome others: Encourage a sense of connection and camaraderie.
Basic introduction : Hi, I’m [Name], and I work as a [Your Role] in the [Department]. It’s great to meet you all.
Involvement-focused : Good morning, everyone. I’m [Name], [Your Role]. I handle [Responsibility] in our team, and I’m looking forward to working with you on [Project].
Experience-based : Hello! My name is [Name] and I’m the [Your Role] here. I’ve [Number of Years] of experience in [Skills or Industry], so I hope to contribute to our discussions during the meeting.
New team member : Hi, I’m [Name]. I just joined the [Department] team as the new [Your Role]. I have a background in [Relevant Experience] and am excited to start working with you on our projects!
External consultant : Hello everyone, my name is [Name], and I’m here in my capacity as a [Your Role] with [Your Company]. I specialize in [Skill or Industry], and I’m looking forward to partnering with your team to achieve our goals.
Guest speaker : Good morning, I’m [Name], a [Your Position] at [Organization]. I have expertise in [Subject], and I’m honored to be here today to share my insights with you.

Related: 10 Smart Answers: “Tell Me About Yourself”

Part 4 Examples of Casual Self-Introductions in Group Settings

Template 1:.

“Hi, I’m [your name], and I’m a [profession or role]. I love [personal hobby or interest].”

“Hi, I’m Emily, and I’m a pediatric nurse. I love gardening and spending my weekends tending to my colorful flower beds.”

“Hello, I’m Mark, and I work as a data analyst. I love reading science fiction novels and discussing the intricacies of the stories with fellow book enthusiasts.”

“Hey there, I’m Jessica, and I’m a chef. I have a passion for traveling and trying new cuisines from around the world, which complements my profession perfectly.”

Template 2:

“Hey everyone, my name is [your name]. I work as a [profession or role], and when I’m not doing that, I enjoy [activity].”

“Hey everyone, my name is Alex. I work as a marketing manager, and when I’m not doing that, I enjoy hiking in the wilderness and capturing the beauty of nature with my camera.”

“Hello, I’m Michael. I work as a software developer, and when I’m not coding, I enjoy playing chess competitively and participating in local tournaments.”

“Hi there, I’m Sarah. I work as a veterinarian, and when I’m not taking care of animals, I enjoy painting landscapes and creating art inspired by my love for wildlife.”

“Hi there! I’m [your name]. I’m currently working as a [profession or role], and I have a passion for [hobby or interest].”

“Hi there! I’m Rachel. I’m currently working as a social worker, and I have a passion for advocating for mental health awareness and supporting individuals on their journeys to recovery.”

“Hello, I’m David. I’m currently working as a financial analyst, and I have a passion for volunteering at local animal shelters and helping rescue animals find their forever homes.”

“Hey, I’m Lisa. I’m currently working as a marine biologist, and I have a passion for scuba diving and exploring the vibrant underwater ecosystems that our oceans hold.”

Related: 195 Positive Words to Describe Yourself [with Examples]

Part 5 Examples of Good Self-Introductions on the First Day of Work

Simple Introduction : “Hi, my name is [Your name], and I’m the new [Your position] here. I recently graduated from [Your university or institution] and am excited to join the team. I’m looking forward to working with you all.”
Professional Background : “Hello everyone, I’m [Your name]. I’ve joined as the new [Your position]. With my background in [Your skills or experience], I’m eager to contribute to our projects and learn from all of you. Don’t hesitate to reach out if you have any questions.”
Personal Touch : “Hey there! I’m [Your name], and I’ve recently joined as the new [Your position]. On the personal side, I enjoy [Your hobbies] during my free time. I’m looking forward to getting to know all of you and working together.”

Feel free to tweak these scripts as needed to fit your personality and work environment!

Here are some specific examples of self-introductions on the first day of work:

“Hi, my name is Alex, and I’m excited to be the new Marketing Manager here. I’ve been in the marketing industry for five years and have worked on various campaigns. Outside of work, I love exploring new hiking trails and photography. I can’t wait to collaborate with you all.”
“Hello, I’m Priya, your new Software Engineer. I graduated from XYZ University with a degree in computer science and have experience in Python, Java, and web development. In my free time, I enjoy playing the guitar and attending live concerts. I’m eager to contribute to our team’s success and learn from all of you.”

Related: Core Values List: 150+ Awesome Examples of Personal Values

Part 6 Examples of Good Self Introductions in a Social Setting

Casual gatherings: “Hi, I’m [Name]. Nice to meet you! I’m a huge fan of [hobby]. How about you, what do you enjoy doing in your free time?”

Networking events: “Hello, I’m [Name] and I work as a [profession] at [company]. I’m excited to learn more about what everyone here does. What brings you here today?”

Parties at a friend’s house: “Hi there, my name is [Name]. I’m a friend of [host’s name] from [work/school/etc]. How do you know [host’s name]?”

Casual gathering: “Hey, my name is Jane. Great to meet you! I love exploring new coffee shops around the city. What’s your favorite thing to do on weekends?”
Networking event: “Hi, I’m John, a website developer at XY Technologies. I’m eager to connect with people in the industry. What’s your field of expertise?”
Party at a friend’s house: “Hello, I’m Laura. I met our host, Emily, in our college photography club. How did you and Emily become friends?”

Related: Best Examples of “Fun Facts About Me”

Part 7 Examples of Good Self Introductions on Social Media

Keep it brief: Social media is fast-paced, so stick to the essentials and keep your audience engaged.
Show your personality: Let your audience know who you are beyond your job title or education.
Include a call-to-action: Encourage your followers to engage with you by asking a question or directing them to your website or other social media profiles.

Template 1: Brief and professional

Hi, I’m [Your Name]. I’m a [Job Title/Field] with a passion for [Interests or Hobbies]. Connect with me to chat about [Subject Matter] or find more of my work at [Website or Social Media Handle].

Template 2: Casual and personal

Hey there! I’m [Your Name] and I love all things [Interest or Hobby]. In my day job, I work as a [Job Title/Field]. Let’s connect and talk about [Shared Interest] or find me on [Other Social Media Platforms]!

Template 3: Skill-focused

Hi, I’m [Your Name], a [Job Title/Field] specializing in [Skills or Expertise]. Excited to network and share insights on [Subject Matter]. Reach out if you need help with [Skill or Topic] or want to discuss [Related Interest]!

Example 1: Brief and professional

Hi, I’m Jane Doe. I’m a Marketing Manager with a passion for photography and blogging. Connect with me to chat about the latest digital marketing trends or find more of my work at jdoephotography.com.

Example 2: Casual and personal

Hey there! I’m John Smith and I love all things coffee and travel. In my day job, I work as a software developer. Let’s connect and talk about adventures or find me on Instagram at @johnsmithontour!

Example 3: Skill-focused

Hi, I’m Lisa Brown, a Graphic Designer specializing in branding and typography. Excited to network and share insights on design. Reach out if you need help with creating visually appealing brand identities or want to discuss minimalistic art!

Part 8 Self-Introductions in a Public Speaking Scenario

Professional introduction: “Hello, my name is [Your Name], and I have [number of years] of experience working in [your field]. Throughout my career, I have [briefly mention one or two significant accomplishments]. Today, I am excited to share [the main point of your presentation].”
Casual introduction: “Hey everyone, I’m [Your Name], and I [briefly describe yourself, e.g., your hobbies or interests]. I’m really thrilled to talk to you about [the main point of your presentation]. Let’s dive right into it!”
Creative introduction: “Imagine [paint a visual with a relevant story]. That’s where my passion began for [the main point of your presentation]. My name is [Your Name], and [mention relevant background/information].”
Professional introduction: “Hello, my name is Jane Smith, and I have 15 years of experience working in marketing and advertisement. Throughout my career, I have helped companies increase their revenue by up to 50% using creative marketing strategies. Today, I am excited to share my insights in implementing effective social media campaigns.”
Casual introduction: “Hey everyone, I’m John Doe, and I love hiking and playing the guitar in my free time. I’m really thrilled to talk to you about the impact of music on mental well-being, a topic close to my heart. Let’s dive right into it!”
Creative introduction: “Imagine standing at the edge of a cliff, looking down at the breathtaking view of nature. That’s where my passion began for landscape photography. My name is Alex Brown, and I’ve been fortunate enough to turn my hobby into a successful career. Today, I’ll share my expertise on capturing stunning images with just a few simple techniques.”

Effective Templates for Self-Introductions

Part 9 name-role-achievements method template and examples.

When introducing yourself, consider using the NAME-ROLE-ACHIEVEMENTS template. Start with your name, then mention the role you’re in, and highlight key achievements or experiences you’d like to share.

“Hello, I’m [Your Name]. I’m currently working as a [Your Current Role/Position] with [Your Current Company/Organization]. Some of my key achievements or experiences include [Highlight 2-3 Achievements or Experiences].”

“Hello, I’m Sarah Johnson. I’m a Senior Software Engineer with over 10 years of experience in the tech industry. Some of my key achievements include leading a cross-functional team to develop a groundbreaking mobile app that garnered over 5 million downloads and receiving the ‘Tech Innovator of the Year’ award in 2020.”

“Hi there, my name is [Your Name]. I serve as a [Your Current Role] at [Your Current Workplace]. In my role, I’ve had the opportunity to [Describe What You Do]. One of my proudest achievements is [Highlight a Significant Achievement].”

“Hi there, my name is David Martinez. I currently serve as the Director of Marketing at XYZ Company. In my role, I’ve successfully executed several high-impact marketing campaigns, resulting in a 30% increase in brand visibility and a 15% boost in revenue last year.”

Template 3:

“Greetings, I’m [Your Name]. I hold the position of [Your Current Role] at [Your Current Company]. With [Number of Years] years of experience in [Your Industry], I’ve had the privilege of [Mention a Notable Experience].”

“Greetings, I’m Emily Anderson. I hold the position of Senior Marketing Manager at BrightStar Solutions. With over 8 years of experience in the technology and marketing industry, I’ve had the privilege of spearheading the launch of our flagship product, which led to a 40% increase in market share within just six months.”

Part 10 Past-Present-Future Method Template and Examples

Another template is the PAST-PRESENT-FUTURE method, where you talk about your past experiences, your current situation, and your future goals in a concise and engaging manner.

“In the past, I worked as a [Your Previous Role] where I [Briefly Describe Your Previous Role]. Currently, I am [Your Current Role] at [Your Current Workplace], where I [Briefly Describe Your Current Responsibilities]. Looking to the future, my goal is to [Your Future Aspirations].”

“In the past, I worked as a project manager at ABC Corporation, where I oversaw the successful delivery of multiple complex projects, each on time and within budget. Currently, I’m pursuing an MBA degree to enhance my business acumen and leadership skills. Looking to the future, my goal is to leverage my project management experience and MBA education to take on more strategic roles in the company and contribute to its long-term growth.”

“In my earlier career, I [Describe Your Past Career Experience]. Today, I’m [Your Current Role] at [Your Current Company], where I [Discuss Your Current Contributions]. As I look ahead, I’m excited to [Outline Your Future Plans and Aspirations].”

“In my previous role as a software developer, I had the opportunity to work on cutting-edge technologies, including AI and machine learning. Today, I’m a data scientist at XYZ Labs, where I analyze large datasets to extract valuable insights. In the future, I aspire to lead a team of data scientists and contribute to groundbreaking research in the field of artificial intelligence.”

“During my previous role as a [Your Previous Role], I [Discuss a Relevant Past Achievement or Experience]. Now, I am in the position of [Your Current Role] at [Your Current Company], focusing on [Describe Your Current Focus]. My vision for the future is to [Share Your Future Goals].”

“During my previous role as a Sales Associate at Maplewood Retail, I consistently exceeded monthly sales targets by fostering strong customer relationships and providing exceptional service. Now, I am in the position of Assistant Store Manager at Hillside Emporium, where I focus on optimizing store operations and training the sales team to deliver outstanding customer experiences. My vision for the future is to continue growing in the retail industry and eventually take on a leadership role in multi-store management.”

Examples of Self-introduction Emails

Part 11 job application self-introduction email example.

Subject: Introduction from [Your Name] – [Job Title] Application

Dear [Hiring Manager’s Name],

I am writing to introduce myself and express my interest in the [Job Title] position at [Company Name]. My name is [Your Name], and I am a [Your Profession] with [Number of Years] of experience in the field.

I am impressed with [Company Name]’s reputation for [Company’s Achievements or Mission]. I am confident that my skills and experience align with the requirements of the job, and I am excited about the opportunity to contribute to the company’s success.

Please find my resume attached for your review. I would appreciate the opportunity to discuss my qualifications further and learn more about the position. Thank you for considering my application.

Sincerely, [Your Name]

Related: Get More Interviews: Follow Up on Job Applications (Templates)

Part 12 Networking Event Self-Introduction Email Example

Subject: Introduction from [Your Name]

Dear [Recipient’s Name],

I hope this email finds you well. My name is [Your Name], and I am excited to introduce myself to you. I am currently working as a [Your Profession] and have been in the field for [Number of Years]. I am attending the [Networking Event Name] event next week and I am hoping to meet new people and expand my network.

I am interested in learning more about your work and experience in the industry. Would it be possible to schedule a quick call or meeting during the event to chat further?

Thank you for your time, and I look forward to hearing back from you.

Best regards, [Your Name]

Part 13 Conference Self-Introduction Email Example

Subject: Introduction from [Your Name] – [Conference or Event Name]

I am excited to introduce myself to you as a fellow attendee of [Conference or Event Name]. My name is [Your Name], and I am a [Your Profession or Industry].

I am looking forward to the conference and the opportunity to network with industry experts like yourself. I am particularly interested in [Conference or Event Topics], and I would love to discuss these topics further with you.

If you have some free time during the conference, would you be interested in meeting up for coffee or lunch? I would love to learn more about your experience and insights in the industry.

Part 14 Freelance Work Self-Introduction Email Example

Subject: Introduction from [Your Name] – Freelance Writer

Dear [Client’s Name],

My name is [Your Name], and I am a freelance writer with [Number of Years] of experience in the industry. I came across your website and was impressed by the quality of your content and the unique perspective you offer.

I am writing to introduce myself and express my interest in working with you on future projects. I specialize in [Your Writing Niche], and I believe my skills and experience would be a great fit for your content needs.

Please find my portfolio attached for your review. I would love to discuss your content needs further and explore how we can work together to achieve your goals. Thank you for your time, and I look forward to hearing from you soon.

Part 15 New Job or Position Self-Introduction Email Example

Subject: Introduction from [Your Name] – New [Job Title or Position]

Dear [Team or Department Name],

I am excited to introduce myself as the new [Job Title or Position] at [Company Name]. My name is [Your Name], and I am looking forward to working with all of you.

I have [Number of Years] of experience in the industry and have worked on [Your Achievements or Projects]. I am excited to bring my skills and experience to the team and contribute to the company’s success.

I would love to schedule some time to meet with each of you and learn more about your role in the company and how we can work together. Thank you for your time, and I look forward to meeting all of you soon.

Frequently Asked Questions

How can you create a powerful self-introduction script for job interviews.

To make a strong impression in job interviews, prepare a script that includes:

Your name and current role or profession.
Relevant past experiences and accomplishments.
Personal skills or attributes relevant to the job.
A brief mention of your motivation for applying.
An engaging statement that connects your aspirations with the role or company.

How can students present a captivating self-introduction in class?

For an engaging self-introduction in class, consider mentioning:

Your name and major.
Where you’re from or something unique about your upbringing.
Hobbies, interests, or extracurricular activities.
An interesting fact or anecdote about yourself.
Your academic or career goals and how they connect to the class.

What are tips for introducing yourself to a new team at work?

When introducing yourself to a new team at work, consider the following tips:

Be friendly, respectful, and approachable.
Start with your name and role, then briefly describe your responsibilities.
Mention your background, skills, and relevant experiences.
Share a personal interest or fun fact to add a personal touch.
Express how excited you are to be part of the team and your desire to collaborate effectively.

How do you structure a self-introduction in English for various scenarios?

Regardless of the scenario, a well-structured self-introduction includes:

Greeting and stating your name.
Mentioning your role, profession, or status.
Providing brief background information or relevant experiences.
Sharing a personal touch or unique attribute.
Concluding with an engaging statement, relevant to the context, that shows your enthusiasm or interest.
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How to Live By Your Values

Home — Essay Samples — Life — Personal Experience — An Inspiring Letter to My Future Self

An Inspiring Letter to My Future Self

Categories: Future Plan Personal Experience

About this sample

Words: 755 |

Published: Mar 18, 2021

Words: 755 | Pages: 2 | 4 min read

Works Cited

Al-Khatib, A. (2021). The Power of Patience: Developing the Virtue of Patience in an Impatient World. International Institute of Islamic Thought (IIIT).
American University in Cairo. (n.d.). About AUC. Retrieved from https://www.aucegypt.edu/about
Brackman, M. (2019). The Power of Gut Feelings: The Role of Intuition in Decision Making. Psychology Today. Retrieved from https://www.psychologytoday.com/us/blog/your-brain-work/201903/the-power-gut-feelings
Centeno, S. (2020). The Meaning of Suffering: Finding Value in Pain. The University of Chicago Magazine. Retrieved from https://mag.uchicago.edu/law-policy-society/meaning-suffering
Esade Business School. (n.d.). About Esade. Retrieved from https://www.esade.edu/en/about-esade
Hill, D. (2014). The Importance of Family in Our Life. Retrieved from https://www.lifehack.org/articles/communication/the-importance-family-our-life.html
Ramadan, H. (2021). The Beauty of Faith: Embracing Challenges and Finding Purpose. Medium. Retrieved from https://ramadanrhapsody.medium.com/the-beauty-of-faith-embracing-challenges-and-finding-purpose-3d8ed891d58e
Ramadan, N. (2016). Patience and Prayer: Seeking God Amidst Life's Challenges. The Huffington Post. Retrieved from https://www.huffpost.com/entry/patience-and-prayer-seeki_b_10281680
Reinhartz, C. (2019). How to Trust God When Life Feels Out of Control. The Gospel Coalition. Retrieved from https://www.thegospelcoalition.org/article/how-to-trust-god-when-life-feels-out-of-control/
Sapp, G. (2016). Waiting on God: Learning to Trust in God's Timing. Christianity.com. Retrieved from https://www.christianity.com/wiki/god/what-does-the-bible-say-about-waiting-on-god.html

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How to make friends in college: 8 tips from real students

Students hugging each other on UNI campus

Is one of your biggest concerns how to make friends in college? You aren’t alone. Every college student wants to find their people who they can comfortably confide in and enjoy spending time with. Keep reading to learn from some real University of Northern Iowa students about their experiences making friends in college.

How to make friends in college

Have a positive outlook on making friends.

If you go into your college experience believing you can’t make friends in college, you may find it more challenging to foster new connections. But if you believe that you will make friends and you put in the proper effort, you’ll be more likely to leave your time in college with fulfilling relationships.

“When I was a freshman, I was very nervous to make friends here at UNI,” said William Palma, a third-year student majoring in computer science. “I had the belief, however, that I would find meaningful people, and I was able to meet great people with this positive mindset.”

Even if you didn’t have a lot of friends in high school, have the belief that college will be different. “This is a fresh start for you, and you have the ability to control your college experience,” said Meggan Barrow, a third-year student majoring in comprehensive secondary science education.

It’s easy to fall into the trap of constantly scrolling on your phone. This is especially true while you’re in a classroom waiting for a lecture to begin. Challenge yourself to be in the moment and off your phone. For Carissa Demings, a senior accounting and business analytics student, this is one way she has figured out how to make friends in college. Even while she is walking to class, she tries to avoid being on her phone. “People are more likely to approach you or talk to you before class if you aren’t occupied with your phone,” she said.

Remember you aren’t alone

‌ Whether a person is introverted or extroverted, the thought of making new friends in college will be a little nerve-wracking. “I remember feeling very nervous about how I might be perceived if I was the first to start a conversation with someone new,” said Samantha Robinson, a senior majoring in communication sciences and disorders. “What helped me to overcome that feeling was knowing that EVERYONE is feeling nervous about the same thing. I quickly learned that most people starting college are looking around, hoping for someone else to start the conversation. By knowing that everyone is nervous about the same thing, it made me feel a lot better about putting myself out there and making new friends.”

Students playing video games together in residence hall

Leave your comfort zone

Perhaps the most important advice you can take when it comes to thinking about how to make friends in college is to be willing to take risks. That may mean getting involved with a group where you don’t know anyone or showing up to a sporting event even though you don’t know all the rules. Put yourself out there! “Leaving your dorm room or apartment to get involved is the first, easiest step to making friends, even when you may not feel like it,” said Robinson.

“Be open to meeting new people and don’t hesitate to introduce yourself with someone new,” said Lizbeth Garcia Tellez, a senior majoring in strategic public relations. “Embrace the chance to connect with others!”

Put in the work

Friendship is a two-way street. It takes time and effort on the part of both parties to create a lasting relationship. Organize get-togethers with new connections such as movie nights or coffee meet-ups. Even if you aren’t in the same classes, asking someone to study with you is also a great way to further a connection. “Collaborating on study sessions gives us a chance to spend more time together and support each other academically, which deepens our connection,” said Garcia Tellez.

“With being so involved, it’s hard to block off time to make friends or even hang out,” said Barrow. “I have overcome this by allowing myself more breaks in my schedule and not going to everything possible.”

Be the friend you want

It can be hard to make the first move in a friendship by introducing yourself to someone new. But you can’t always be expecting other people to introduce themselves to you first. In general, you will make more friends if you treat others the way you would like them to treat you. “Even if you’ve found your group, be open to it growing,” said Madison Duong, senior majoring in marketing: advertising and digital media. “Invite others to join you when your friends hangout. The small action of including someone in your plans makes all the difference.”

Let your friends increase your connections

Often, when you make a friend, you will have the opportunity to meet their friends, too. This will multiply your connections in college. Don’t be afraid of mixing your friend groups or asking your friends to introduce you to more people. When everyone is helping each other foster community, knowing how to make friends in college gets a lot easier!

Be yourself

Whether you’re conversing with your dorm neighbor or meeting your intramural teammates, make sure you are always your authentic self. “I tried to be someone I wasn’t my freshman year,” said Caleb Brothers, a senior majoring in interactive digital studies and graphic technology. “I had to realize that if people didn’t want to know me for who I really was, what was the point? Don’t be afraid to be who you truly are. The friends will come, so there’s no need to hide behind a mask or a facade.”

Where to make friends

There is no shortage of places where you can make friends at college. According to students, some of the best places include:

Orientation - Orientation is really your first chance to start making friends at college. Because it can be overwhelming, it might be a good idea to focus on just one or two people you could become friends with.
Welcome Week activities - The first week at UNI is filled with all kinds of events for students. Take advantage of these opportunities.
On-campus jobs - Whether you work in an office on campus or the dining centers, jobs are a great way to spend an extended period of time with other students.
Classes - Try to converse with your classmates before and after class. It’s usually pretty easy to ask them if they’d like to study for an upcoming test together.
Campus events - Keep an eye out for events happening on campus throughout the school that you can go to and meet more people. Read your weekly Panther Experience emails, check out the UNI Calendar and look for flyers and sidewalk chalk signs across campus. You can also follow various departments and student organizations on social media.
Student organizations - Get involved with student groups right away. These are a great place to find people with common interests.
Residence halls - Leave your door open whenever possible and look for other open doors on your floor. Don’t be afraid to stop by and say “hello.”
Dining centers - Ask others in the dining center if you can sit with them, or if you see someone eating alone invite them to sit with you.

Make lifelong friends at UNI

Hopefully, these tips will help you flip your mindset from “I can’t make friends in college” to “I CAN make friends in college.” Remember that making friends gets easier with practice, so if you don’t feel like you’ve made friends in the first few days on campus, just keep trying! It will get better.

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The Blog of Author Tim Ferriss

Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)

A Dialogue with Yourself: Past, Present, and Future

Share this:, join 1.5m+ subscribers and receive exclusive tools, tips, and resources sent directly by tim:.

When the world—inner or outer—seems upside-down, journaling is often what saves me ( here’s a real example ).

My girlfriend recently found a gem in “ The Isolation Journals ,” a project by Suleika Jaouad ( @suleikajaouad ) intended to be “a 30-day creativity project to help make sense of challenging times.” Each day for 30 days, you receive a journaling prompt from some of Suleika’s favorite writers, artists, and musicians.

Below is a sample from Rachel Cargle ( @rachel.cargle ) that I simply loved. You can sign up here , and you can find past prompts here . Full disclaimer: I don’t know Suleika at all, nor her future plans, but I think this 30-day project is a wonderful way to stay and feel connected… both with others and yourself.

Both Suleika and Rachel have given me permission to share the below.

Enter Rachel Cargle

Lately, I’ve found comfort in appreciating the various versions of myself thus far. That younger me who was brave enough to make the big move to the city. Child me who opened her heart to curiosity and found hobbies that I still indulge in today. Teenage me who was scared often and instead of pushing myself into discomfort I cared for myself with a confident “no” to things I preferred not to be a part of. That version of me just a few years ago who found little morsels of joy even in the midst of what felt like the biggest storm.

I smile and look at her (those younger versions of me) with my mind’s eye. I hug her, I dance with her, I tell her I am proud of her, I forgive her for the things she was pitting against herself, I let her in on secrets about her future that she can only imagine.

I also have been indulging in the practice of praying to future versions of myself. The version of myself next year who will be fresh off of surviving a global pandemic. The version of myself who is 40 and will be benefiting from the choices I’m making now. The version of myself who is 50 and taking stock of how I’ve been existing in this world. The version of myself who is 70 who may be celebrating deeply in the friendships I am investing in now.

I pray to those versions of me. I ask her to be gentle with me, I coax her for hints on what’s to come, I list for her all the ways I am caring for her, right now—with that expensive face cream, through weekly therapy, by taking a few risks in business. I make promises to her, I speak my desires for her. I get energized and inspired knowing that she—that sage and grounded version of me—is waiting to meet me finally.

Take some time to reflect on all versions of yourself. This is a deeply intimate and revealing practice that can offer healing, insight, and hope.

Your prompt for the day: Write a letter to your younger self. Thank them, praise them, scold them, comfort them—engage in whatever way you feel led with one or many versions of your younger self. Whatever comes to mind.

Now, let’s shift to exploring your older self. What would you want to say? To ask? To request? Tell your older self what you are doing now in service of them. Tell them what the ideal situation might look like when you finally meet—where might you be living, what type of work might you be doing, who you might be spending time and space with.

Quick afterword from Tim: Here’s one more related prompt that I regularly use myself: “Imagine that you’re suddenly the older version of you — 5, 10, or 15 years in the future. If you sat down over wine or coffee with the current, younger you, what advice or observations might you offer?”

The Tim Ferriss Show is one of the most popular podcasts in the world with more than one billion downloads. It has been selected for "Best of Apple Podcasts" three times, it is often the #1 interview podcast across all of Apple Podcasts, and it's been ranked #1 out of 400,000+ podcasts on many occasions. To listen to any of the past episodes for free, check out this page .

Comment Rules: Remember what Fonzie was like? Cool. That’s how we’re gonna be — cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name , as the latter comes off like spam. Have fun and thanks for adding to the conversation! (Thanks to Brian Oberkirch for the inspiration.)

Cool challenge, definitely relevant to current time. I like prompts, will try soon. Thank you!

Thanks, Tim. Always love hearing your thoughts on journaling. By the way, Tim, are you still journaling with the Morning Pages & 5MJ or has that changed now?

As a follow up question, when putting pen to paper, any ideas on how to alleviate privacy concerns as to allow for honest, care-free thought expression when journaling?

Praying to future versions of myself? Talk about projection and idol worship. No thanks.

Do you idolize yourself now?

I know im going out on a limb here but as a family I’ve advised my family to stay away from media ,much like 4 hr ww and self isolate and keep media to a minimal or we will all end up like lemmings .Ta for the advise .

What resources (articles, books, etc.), practices or epiphanies have you found most helpful in the journey of self love?

Another great prompt is to ask what behaviors you’d change over the past five years and how that would change you today. Re-imagining the past engages neurological connections for your future past. This exercise will literally rewrite your past so your future is more inline with what you want out of life. It will help your subconscious mind make decisions that line up with your envisaged you. It’s not law of attraction wishful thinking either, it’s well reviewed science.

The concept of your “past, present, and future” selves is complementary to former U.S. Navy SEAL officer Chris Fussell’s framework of paying close attention to (a) someone superior to you who you admire (b) someone in your current position who is doing a better job than you (c) someone younger who is in a role you used to have and is doing it better.

Good stuff, first time hearing this, thanks for sharing

Seems like this post wasn’t as popular for the usual commentators.

Tim, if we’re just starting with this challenge would you recommend we start in the middle or is there an order to the madness in starting at prompt #1?

Again, you surprise and delight, Tim. I’ve already had a lot of fun with the past, present future dialogues, bringing novel questions into meditation and sharing this concept with friends. I enjoy the range of perspective and content you’re sharing with us. One day, perhaps we’ll hear a conversation about buttkicking, too. Doesn’t that sound like it’s right there in your wheelhouse?

Quite thoughtful and an interesting way of giving a real exercise of the past and the future to the mind 🙂 Journaling can come easy with such tasks. Thank you Tim for sharing such nice tid bits!!

God Bless Your reader from India

I can’t think of a greater display of personal robustness than the ability to entertain critical conversations with oneself. Thanks for the post.

great article tim,

enjoyed the read tim

thought provoking piece time. Keep em coming.

That’s almost exactly what is in the self authoring suite. Why have you not hosted a podcast with Jordan Peterson yet? Is it because of the controversies around him? I think it would be a good show, anyways.

Hi Tim, I’ve become a HUGE fan of your books, podcasts and interviews. Only wish I saw the light earlier in life. Your interviewing style and ability to communicate is extremely appealing, addictive and engaging. It just takes awareness and effort to achieve. I want to help promote this to my 16 yr old who is showing signs of self awareness and setting life goals. Could you recommend podcasts who’s message mirrors yours that a driven, inquisitive high school junior would benefit from? Something not more than 30 min (would need to fit in between her sports and digital social media time 🤣). Thanks again for the great content. BTW, your 5 Bullet Friday’s are cherry!!!!

Thank you, Steve K.

Love this, tried writing for a month using prompts and it’s actually much harder than I thought it would be. Haven’t given up though, I’ll check these tips out. Thanks for sharing 💚

Thank you Tim. Closing in on 60, I’m guy who has also overcome a lot. I’ve learned to manifest like a motherfucker. I’ve made the most of what I have by simply believing in myself and visualizing my future. However I feel as though I’ve lost my guardian angels the past couple of years. Uninspired and afraid to dream at this age. I’m getting a spark from your work and life’s mission. Thank you.

I don‘t know if you‘ll ever read this. But I‘ve gotten really interested in memory, time travel concepts, etc. and this whole idea of a future self meeting yourself or giving your 20-year old self an advice. So I stumbled upon an interesting read I thought you might enjoy, so here it is: „By His Bootstraps“ (1941) by Robert Heinlein. Greets from Germany

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Letter to My Future Self | Wit & Delight

I’ve seen a lot of letters to past selves. Here’s what I would say to my post-pandemic self, they read. Don’t be so hard on yourself. You are the only one you can count on. Slow down. You can’t go through life afraid to live it. You’re going to be so proud of yourself! I even wrote one in 2019, a tough love letter to my twenty-something self. But why look back? What about our future selves? What questions do we want to ask? What do we wonder?

The theme on Wit & Delight this month is “Show Up As Yourself.” So, I was intrigued to write about the possibility of change and speak to a portion of myself I don’t know. I want to explore how the future me might feel. I want to dedicate time to that mystery soul. This person could have children, not have children, experience loss, grow old, find growth, experience unknown pain, and develop new habits. When we write to selves about the past, we know them and there’s a pompous clarity in the writing. Sure, giving advice to our past selves is fun. But is it helpful? How can we best explore who we might become? How can we best break down the walls of the person we’re afraid to see? How do we write about the unknown?

I want to write a letter with more intention. I want to ask questions and discover what scares me about getting older. In a way, that’s what the most honest writing does for us anyway.

When I think about it, we are always (sort of) writing to future versions of ourselves. We write through dreams and aspirations, ideals, and healing. We imagine the future in great depth, struggling to center on the present. But, I want to write a letter with more intention. I want to ask questions and discover what scares me about getting older. In a way, that’s what the most honest writing does for us anyway. Right? Okay, here goes nothing/everything.

Dear future self,

Hi, it’s me from the past. I’m thirty-five. I don’t know how old you are now. I’m envisioning you’re in your sixties. You’ve lived an entire life. You’re as old as your mom was when you wrote this letter. I guess this letter is sort of like inception. I’m so afraid to write this. I’m struggling to imagine who you are. Can I be honest? You’re you, after all. Right now, I feel selfish. I want to tell you all the things I want in my life. I hope you got them. Right now, your thirty-something self is needy. I want a baby. I don’t want a baby. I want more money. I want to live within my means. Beyond my means. I want more time. I want to scoop minutes up and feel like I can’t possibly carry all the hours to the end of my driveway. I want everyone to live forever. I don’t want to experience deep grief. I’m so lucky. I’m so selfish.

If you’re sixty, lucky enough to live until then, I know you’ve experienced pain by now. The deep kind, the oceanic kind, the kind that is so dark and expansive, you wouldn’t be able to explain it to me. Are you okay with that grief? I read this quote in Susan Cain’s book Bittersweet recently (you should read it again and see how you feel). “If we could honor sadness a little more, maybe we could see it—rather than enforced smiles and righteous outrage—as the bridge we need to connect with each other. We could remember that no matter how distasteful we might find someone’s opinions, no matter how radiant, or fierce, someone may appear, they have suffered, or they will.” I didn’t mean to jump right into suffering. That must be my fear pouring through. You’ve always been a deeply melancholic person. You love sad music. You have an acute awareness of passing time. You have a joyful curiosity about specific beauty points in the world. Lately, I’ve identified with the Arabic proverb, “Days of honey, days of onion.” You are the definition of bittersweet. Are you still?

I also read in Bittersweet that, as we get older, we find comfort with the passing of time. I imagine you don’t try and slow it down. You are a quiet way of being, a force of storied tradition, loss, and joy. Does that feel beautiful?

I’m sure you’ve turned toward many humans, loved them, held them, and cared for them. But I hope you’ve done the same for yourself. Somehow, I know you will.

I have some wishes, as well. I hope you transform your sorrow and longings into art. I hope you’ve written a lot of letters. I hope work didn’t consume you, even though you let your job get away from you in your thirties. I hope you gave your parents the stage and the time. I’m sure you’ve turned toward many humans, loved them, held them, and cared for them. But I hope you’ve done the same for yourself. Somehow, I know you will. I want you to remember a few things about this time in your life. I want you to remember how light you felt when you rode Crow, that big chestnut horse you adored. I want you to remember how it felt to see your words in print for the first time, proof you exist. I want you to remember your little yard in front of your first home, the mow lines, and how much you care about grass and impressing the neighbors. I want you to remember late nights in the garage with Jake, refurbishing furniture so everything in your home always reminds you of the work, the polish. I want you to remember the smell of hot tomatoes and summer with your small niece and nephew. I want you to remember their sticky cheeks and bursting, tiny voices. Remember that Jake loves to build you things. Remember the ocean with your mom and sister, how it feels to reach out to them, and love them in the morning fog of Carmel. Remember the Northwoods with your friends when none of you had children. Remember hot, fried buttered buns at fish fries and how much time you had to watch your peonies grow. Remember the feverish wanting of pregnancy , the unknown hope of craving expansiveness, a physical outwardness.

I also want you to remember the hard things. I want you to remember living paycheck to paycheck, not being able to get the things you wanted because you didn’t have enough money. I want you to remember the doctor bills you struggled to pay, crying on the way home from work, not being able to imagine traveling to other countries, and wondering if your life was limited to 200 miles north, east, south, and west of your home. Did you travel more? Do you still feel this? All these things will feel different to you now, perhaps as distant memories. Small moments in your thirties that you’ll read later like you’re starving. Perhaps there’s something else entirely that makes you feel light. I hope you’re still riding. I can imagine you still care about clean yards and a pretty lawn. That’s what makes you a lot like your dad. We carry our family with us everywhere.

When you were in grade school, you’d write long lists of “favorite things” so you could look back years later and read about how much you’d changed. You were obsessed with seeing that, five years ago, you had a crush on so-and-so and loved (god forbid!) The O.C. and the color blue .

All these things will feel different to you now, perhaps as distant memories. Small moments in your thirties that you’ll read later like you’re starving. Perhaps there’s something else entirely that makes you feel light.

Let’s try that again! Right now, I’m really into Brené Brown’s podcast (are podcasts still a thing?), Dirty Shirleys, antiquing, The Vermont Country Store catalog, my Gentle Reminder Calendar , Paper Mate colorful pens , watching Love Island (sorry, future me), dressing like Meryl Streep in It’s Complicated , sleep aids like sipping iced Sleepy Time Tea before bed, horse head bookends, weather patterns, gingham accents, and how Jake looks at me when I’m talking about something I love. Do you still love these things? Do you wish for them? In my Passion Planner , I write down the biggest lesson I learn every month. Here’s what I’ve written this year:

Resonance is important.
Nothing beyond love and kindness matters.
Your anger is you. Not anyone else. Sit inside that.
Stop anticipating, trust the burn.
Being uncomfortable is progress.
Sadness is wide, grief is a close friend.
Nothing should be rushed.
You can always go back.
Hold fear and joy in equal glory. Both can exist at once.
You are always doing better than you think.
Dandelions are good.
To be happy, be more tree.
Don’t go to a concert high.

I’m sure you have so many to add now. Or maybe you don’t. Or maybe you think these are ridiculous. Or maybe you no longer find the need to make “lesson lists.” I’m happy. I have my hard days. I have bad habits. I haven’t gone to the dentist to fill those cavities, so I hope you don’t have five crowns by now. I am putting a lot of money toward my 401K, so I hope I’m setting you up for success. I’m doing my best. That’s the lesson here. My thirty-something best is hopefully your sixty-something peace of mind.

Will people find this article on the internet in twenty-five years? ( Writer’s Note: Please don’t talk to me about how I’ll be sixty years old in twenty-five years.) Will they find it funny? Weird? I’m not sure. Perhaps, like in the past, internet articles will wash up like a lost bottle in the sea—little shards of the lived. And someday, I will come back to this past self, searching for my future. I might have to print it out, just in case. Either way, I hope you’re happy too. I hope life feels full. I hope the people in your life reflect how you have shown your beacon of light in the world, no matter how faint or how strong. Sincerely, Brittany, your thirty-something (past) self

Lastly, I highly recommend you try this exercise.

Writing to a later version of myself gave me some specific clarity about who I want to be and how I want to grow.

Here are some tips to try to write your own “future-self” letter:

Write down what you want to remember.
Write down what you don’t want to remember.
Write about your favorite things.
Jot down notes about how you’re feeling right now.
Scribble down the lessons you’ve learned.
Ask your future self how you’re different now.
Lastly, write a note to yourself in a year, three years, five years… put them in an envelope and write down the date you can read them again.

Will you write yours?

Brittany Chaffee is an avid storyteller, professional empath, and author. On the daily, she gets paid to strategize and create content for brands. Off work hours, it’s all about a well-lit place, warm bread, and good company. She lives in St.Paul with her baby brother cats, Rami and Monkey. Follow her on Instagram , read more about her latest book, Borderline , and (most importantly) go hug your mother.

BY Brittany Chaffee - September 20, 2022

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amazing article.

Thank you! I’m so glad you enjoyed it!

What an interesting thing to do I love this idea!

xo Jessica <a href=”https://anindigoday.com/”>an indigo day</a>

Thank you, Jessica! Let me know if you give it a try!

This was absolutely beautiful – I did not expect to stumble across this this morning. Your writing is soft, and clever, and inspiring. You should be proud of what you created here. Thank you for sharing.

I appreciate this so much 🙂 Thank you so much for reading and commenting. Trying this exercise truly helped me feel closer to myself and I hope it helps others do too! xoxo

This was absolutely beautiful. I didn’t expect to get emotional reading it but as a 36 year old woman so much of what you said was relatable. Thank you

Thank you so kindly, Melissa! This makes my day to hear you could relate to this letter. It was so meaningful for me to write, so I’m happy it was for you as well!

Amazing article! Thanks for the positive and encouraging words of wisdom! 😊

Thank you so much for reading, Britney! Have a lovely weekend!

Thank you for this. I am 70 and my 8 year old adopted daughter has an assignment to do this very thing. I think it will be a great experience for her. Your words reached my heart and came out of my eyes. Thank you

Hello, Diane. It is so incredible to me that your daughter is doing this exercise! I think I did something like it at her age too and I wish I could find that letter now. Thank you for reading and loving.

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Letter To My Future Self

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Dear future self,

Lastly, I highly recommend you try this exercise.

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