sport good essay

Essay on Importance of Sports for Students and Children

500+ words essay on importance of sports.

First of all, Sport refers to an activity involving physical activity and skill . Here, two or more parties compete against each other. Sports are an integral part of human life and there is great importance of sports in all spheres of life. Furthermore, Sports help build the character and personality of a person. It certainly is an excellent tool to keep the body physically fit. Most noteworthy, the benefits of Sports are so many that books can be written.  Sports have a massive positive effect on both the mind and body.

Physical Benefits of Sports

First of all, Sports strengthen the heart. Regular Sports certainly make the heart stronger. Hence, Sport is an excellent preventive measure against heart diseases . This certainly increases the life expectancy of individuals. Furthermore, a healthy heart means a healthy blood pressure.

Sports involve physical activity of the body. Due to this physical activity, blood vessels remain clean. Sports reduces the amount of cholesterol and fats in the body. This happens because of the increase of flexibility of the wall of the blood vessels. The flexibility increases due to physical exertion, which is the result of Sports.

Furthermore, the sugar level in blood also gets lower thanks to Sports. The sugar certainly does not accumulate in the blood due to physical activity.

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A person experiences a good quality of breathing because of Sports. Sports strengthen the lungs of the body. Sports certainly escalate the lung capacity and efficiency of the body. Hence, more oxygen enters the blood which is extremely beneficial. Furthermore, there are fewer chances of developing lung diseases due to Sports.

Appropriate body weight is easy to maintain because of sports. A Sports playing person probably does not suffer from obesity or underweight problems. Sports certainly help the body remain fit and slim.

Furthermore, Sports also improves the quality of bones. A person who plays sports will have strong bones even in old age. Several scientific research reports that Sports prevent many diseases. For example, many researchers conclude that Sports prevent the development of cancer.

Other Benefits of Sports

Sport is certainly an excellent tool to build self-confidence . Playing Sports increases confidence to talk properly. A sport certainly improves the skills of communicating with others. Furthermore, the person experiences confidence in sitting, standing, and walking properly. Hence, Sports enriches the social life of an individual.

Sports bring discipline in life. It certainly teaches the values of dedication and patience. Sports also teach people how to handle failure. Furthermore, the importance of following a time schedule is also present in Sports.

Above all, Sports improves the thinking ability of individuals. Sports certainly sharpen the mind. Children who play Sports probably perform better at exams than those who don’t.

Finally, Sports reduces the stress of mind . A Sports playing person would certainly experience less depression. Sports ensure the peace of mind of those playing it. Most noteworthy, Sports brings happiness and joy in the life of individuals.

A sport is an aspect of human life that is of paramount importance. It certainly increases the quality of human life. Sports must be made mandatory in schools. This is because it is as important as education. Everyone must perform at least one Sport activity on a regular basis.

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How to Write a Non-Cliche College Essay About Sports + Examples

What’s covered:, what makes a sports essay cliche.

• How To Make Your Sports Essay Unique

Great Examples of College Essays About Sports

Where to get your college essay edited for free, or by an expert.

You’ve been brainstorming essay topics for your college applications, and you think you’ve finally found the right one: an extended metaphor likening your experience on the field with overcoming personal struggles. The problem: many other students have this same thought. 

The purpose of a college essay is to make yourself stand out as a unique individual, but when students write about sports, they often blend in. Because of that, students are usually advised to pick a different topic.

That being said, it is possible to write a non-cliche college essay about sports if you put in a little extra effort. Read along to learn how to make your sports essay different from all the other sports essays.

Sports essays are cliche when they follow a standard trajectory. Some of these trajectories include writing a story about:

• An agonizing defeat
• Forging bonds with teammates
• Overcoming adversity
• Overcoming an injury
• Refusing to quit
• Victory during a big game

Because sports essays have very similar themes and “lessons learned,” it can be difficult to make your story stand out. These trajectories also often focus too much on the sport or storyline, and not enough on the writer’s reflections and personality.

As you write your essay, try to think about what your experience says about you rather than what you learned from your experience. You are more than just one lesson you learned!

(Keep in mind that the sports essay is not the only college essay cliche. Learn about other essay cliches and how to fix them in our complete guide).

How to Make Your Sports Essay Unique

1. focus on a specific moment or reflection..

The college essay is a way for students to humanize themselves to admissions officers. You do not feel human if you are describing yourself as just another player on the field!

One important way to make your essay about you (not just about sports) is by focusing on a specific moment in time and inviting the reader to join you in that moment. Explain to the reader what it would be like to be sitting in that locker room as you questioned the values of the other players on your team. Ask your reader to sit with you on the cot in the trainer’s room as your identity was stripped away from you when they said “your body can’t take this anymore.” Bring your reader to the dinner table and involve them in your family’s conversation about how sports were affecting your mental health and your treatment of those around you.

Intense descriptions of a specific experience will evoke emotions in your reader and allow them to connect with you and feel for you.

When in doubt, avoid anything that can be covered by ESPN. On ESPN, we see the games, we see the benches, we even see the locker rooms and training rooms. Take your reader somewhere different and show them something unique.

2. Use sports to point out broader themes in your life.

The main risk when writing about sports is neglecting to write about yourself. Before you get started, think about the main values that you want to express in your sports essay. Sports are simply your avenue for telling the reader what makes you unique. 

As a test, imagine if you were a pianist. Would you be able to talk about these same values? What if you were a writer? Or a chemist? Articulating your values is the end, and sports should simply be your means.

Some values that you might want to focus on:

• Autonomy (you want to be able to set your mind to anything and achieve it on your own)
• Growth (you seek improvement constantly)
• Curiosity (you are willing to try anything once)
• Vulnerability (you aren’t afraid to fail, as long as you give it your all)
• Community (you value the feedback of others and need camaraderie to succeed)
• Craft (you think that with deliberate care, anything can be perfected)
• Responsibility (you believe that you owe something to those around you and perhaps they also owe something to you)

You can use the ESPN check again to make sure that you are using sports as an avenue to show your depth.

Things ESPN covers: how a player reacts to defeat, how injuries affect a player’s gameplay/attitude, how players who don’t normally work well together are working together on their new team.

Things ESPN doesn’t cover: the conversation that a player had with their mother about fear of death before going into a big surgery (value: family and connection), the ways that the intense pressure to succeed consumed a player to the point they couldn’t be there for the people in their life (value: supporting others and community), the body image issues that weigh on a player’s mind when playing their sport and how they overcame those (value: health and growth).

3. Turn a cliche storyline on its head.

There’s no getting around the fact that sports essays are often cliche. But there is a way to confront the cliche head-on. For example, lots of people write essays about the lessons they learned from an injury, victory, and so on, but fewer students explain how they are embracing those lessons. 

Perhaps you learned that competition is overwhelming for you and you prefer teamwork, so you switched from playing basketball to playing Dungeons & Dragons. Maybe, when your softball career ended abruptly, you had to find a new identity and that’s when you became obsessed with your flower garden and decided to pursue botany. Or maybe, you have stuck with football through it all, but your junior-year mental health struggle showed you that football should be fun and you have since started a nonprofit for local children to healthily engage with sports.

If your story itself is more cliche, try bringing readers to the present moment with you and show why the cliche matters and what it did for you. This requires a fair amount of creativity. Ensure you’re not parroting a frequently used topic by really thinking deeply to find your own unique spin.

Night had robbed the academy of its daytime colors, yet there was comfort in the dim lights that cast shadows of our advances against the bare studio walls. Silhouettes of roundhouse kicks, spin crescent kicks, uppercuts and the occasional butterfly kick danced while we sparred. She approached me, eyes narrowed with the trace of a smirk challenging me. “Ready spar!” Her arm began an upward trajectory targeting my shoulder, a common first move. I sidestepped — only to almost collide with another flying fist. Pivoting my right foot, I snapped my left leg, aiming my heel at her midsection. The center judge raised one finger. 

There was no time to celebrate, not in the traditional sense at least. Master Pollard gave a brief command greeted with a unanimous “Yes, sir” and the thud of 20 hands dropping-down-and-giving-him-30, while the “winners” celebrated their victory with laps as usual. 

Three years ago, seven-thirty in the evening meant I was a warrior. It meant standing up straighter, pushing a little harder, “Yes, sir” and “Yes, ma’am”, celebrating birthdays by breaking boards, never pointing your toes, and familiarity. Three years later, seven-thirty in the morning meant I was nervous. 

The room is uncomfortably large. The sprung floor soaks up the checkerboard of sunlight piercing through the colonial windows. The mirrored walls further illuminate the studio and I feel the light scrutinizing my sorry attempts at a pas de bourrée, while capturing the organic fluidity of the dancers around me. “Chassé en croix, grand battement, pique, pirouette.” I follow the graceful limbs of the woman in front of me, her legs floating ribbons, as she executes what seems to be a perfect ronds de jambes. Each movement remains a negotiation. With admirable patience, Ms. Tan casts me a sympathetic glance.   

There is no time to wallow in the misery that is my right foot. Taekwondo calls for dorsiflexion; pointed toes are synonymous with broken toes. My thoughts drag me into a flashback of the usual response to this painful mistake: “You might as well grab a tutu and head to the ballet studio next door.” Well, here I am Master Pollard, unfortunately still following your orders to never point my toes, but no longer feeling the satisfaction that comes with being a third degree black belt with 5 years of experience quite literally under her belt. It’s like being a white belt again — just in a leotard and ballet slippers. 

But the appetite for new beginnings that brought me here doesn’t falter. It is only reinforced by the classical rendition of “Dancing Queen” that floods the room and the ghost of familiarity that reassures me that this new beginning does not and will not erase the past. After years spent at the top, it’s hard to start over. But surrendering what you are only leads you to what you may become. In Taekwondo, we started each class reciting the tenets: honor, courtesy, integrity, perseverance, self-control, courage, humility, and knowledge, and I have never felt that I embodied those traits more so than when I started ballet. 

The thing about change is that it eventually stops making things so different. After nine different schools, four different countries, three different continents, fluency in Tamil, Norwegian, and English, there are more blurred lines than there are clear fragments. My life has not been a tactfully executed, gold medal-worthy Taekwondo form with each movement defined, nor has it been a series of frappés performed by a prima ballerina with each extension identical and precise, but thankfully it has been like the dynamics of a spinning back kick, fluid, and like my chances of landing a pirouette, unpredictable. 

Why it works:

What’s especially powerful about this essay is that the author uses detailed imagery to convey a picture of what they’re experiencing, so much so that the reader is along for the ride. This works as a sports essay not only because of the language and sensory details, but also because the writer focuses on a specific moment in time, while at the same time exploring why Taekwondo is such an important part of their life.

After the emotional image is created, the student finishes their essay with valuable reflection. With the reflection, they show admissions officers that they are mature and self-aware. Self-awareness comes through with statements like “surrendering what you are only leads you to what you may become” and maturity can be seen through the student’s discussion of values “honor, courtesy, integrity, perseverance, self-control, courage, humility, and knowledge, and I have never felt that I embodied those traits more so than when I started ballet.” These are the kinds of comments that should find their way into a sports essay!

“Advanced females ages 13 to 14 please proceed to staging with your coaches at this time.” Skittering around the room, eyes wide and pleading, I frantically explained my situation to nearby coaches. The seconds ticked away in my head; every polite refusal increased my desperation.

Despair weighed me down. I sank to my knees as a stream of competitors, coaches, and officials flowed around me. My dojang had no coach, and the tournament rules prohibited me from competing without one.

Although I wanted to remain strong, doubts began to cloud my mind. I could not help wondering: what was the point of perfecting my skills if I would never even compete? The other members of my team, who had found coaches minutes earlier, attempted to comfort me, but I barely heard their words. They couldn’t understand my despair at being left on the outside, and I never wanted them to understand.

Since my first lesson 12 years ago, the members of my dojang have become family. I have watched them grow up, finding my own happiness in theirs. Together, we have honed our kicks, blocks, and strikes. We have pushed one another to aim higher and become better martial artists. Although my dojang had searched for a reliable coach for years, we had not found one. When we attended competitions in the past, my teammates and I had always gotten lucky and found a sympathetic coach. Now, I knew this practice was unsustainable. It would devastate me to see the other members of my dojang in my situation, unable to compete and losing hope as a result. My dojang needed a coach, and I decided it was up to me to find one. 

I first approached the adults in the dojang – both instructors and members’ parents. However, these attempts only reacquainted me with polite refusals. Everyone I asked told me they couldn’t devote multiple weekends per year to competitions. I soon realized that I would have become the coach myself.

At first, the inner workings of tournaments were a mystery to me. To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side. I learned everything from motivational strategies to technical, behind-the-scenes components of Taekwondo competitions. Though I emerged with new knowledge and confidence in my capabilities, others did not share this faith.

Parents threw me disbelieving looks when they learned that their children’s coach was only a child herself. My self-confidence was my armor, deflecting their surly glances. Every armor is penetrable, however, and as the relentless barrage of doubts pounded my resilience, it began to wear down. I grew unsure of my own abilities.

Despite the attack, I refused to give up. When I saw the shining eyes of the youngest students preparing for their first competition, I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was. The knowledge that I could solve my dojang’s longtime problem motivated me to overcome my apprehension.

Now that my dojang flourishes at competitions, the attacks on me have weakened, but not ended. I may never win the approval of every parent; at times, I am still tormented by doubts, but I find solace in the fact that members of my dojang now only worry about competing to the best of their abilities.

Now, as I arrive at a tournament with my students, I close my eyes and remember the past. I visualize the frantic search for a coach and the chaos amongst my teammates as we compete with one another to find coaches before the staging calls for our respective divisions. I open my eyes to the exact opposite scene. Lacking a coach hurt my ability to compete, but I am proud to know that no member of my dojang will have to face that problem again.

In the beginning, you might think this is another cliche sports essay about overcoming adversity. But instead, it becomes a unique statement and coming-of-age tale that reads as a suspenseful narrative. 

The author connects their experience with martial arts to larger themes in their life but manages to do so without riffing off of tried-and-true themes. Through statements like “I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was” we learn about the students values and their desire to be there for those who depend on them. 

The student also brings it full circle, demonstrating their true transformation. By using the “Same, but Different” ending technique , the student places themself in the same environment that we saw in the intro, but experiences it differently due to their actions throughout the narrative. This is very compelling!

“1…2…3…4 pirouettes! New record!” My friends cheered as I landed my turns. Pleased with my progress, I gazed down at my worn-out pointe shoes. The sweltering blisters, numbing ice-baths, and draining late-night practices did not seem so bad after all. Next goal: five turns.

For as long as I can remember, ballet, in all its finesse and glamor, had kept me driven day to day. As a child, the lithe ballerinas, donning ethereal costumes as they floated across the stage, were my motivation. While others admired Messi and Adele, I idolized Carlos Acosta, principal dancer of the Royal Ballet. 

As I devoted more time and energy towards my craft, I became obsessed with improving my technique. I would stretch for hours after class, forcing my leg one inch higher in an effort to mirror the Dance Magazine cover girls. I injured my feet and ruined pair after pair of pointe shoes, turning on wood, cement, and even grass to improve my balance as I spun. At competitions, the dancers with the 180-degree leg extensions, endless turns, and soaring leaps—the ones who received “Bravos!” from the roaring audience—further pushed me to refine my skills and perfect my form. I believed that, with enough determination, I would one day attain their level of perfection. Reaching the quadruple-pirouette milestone only intensified my desire to accomplish even more. 

My efforts seemed to have come to fruition two summers ago when I was accepted to dance with Moscow’s Bolshoi Ballet at their renowned New York City summer intensive. I walked into my first session eager to learn from distinguished ballet masters and worldly dancers, already anticipating my improvement. Yet, as I danced alongside the accomplished ballerinas, I felt out of place. Despite their clean technique and professional training, they did not aim for glorious leg extensions or prodigious leaps. When they performed their turn combinations, most of them only executed two turns as I attempted four. 

“Dancers, double-pirouettes only.” 

Taken aback and confused, I wondered why our teacher expected so little from us. The other ballerinas seemed content, gracing the studio with their simple movements. 

As I grew closer with my Moscow roommates, I gradually learned that their training emphasized the history of the art form instead of stylistic tricks. Rather than show off their physical ability, their performances aimed to convey a story, one that embodied the rich culture of ballet and captured both the legacy of the dancers before them and their own artistry. As I observed my friends more intently in repertoire class, I felt the pain of the grief-stricken white swan from Swan Lake, the sass of the flirtatious Kitri from Don Quijote, and I gradually saw what I had overlooked before. My definition of talent had been molded by crowd-pleasing elements—whirring pirouettes, gravity-defying leaps, and mind-blowing leg extensions. This mindset slowly stripped me from the roots of my passion and my personal connection with ballet. 

With the Bolshoi, I learned to step back and explore the meaning behind each step and the people behind the scenes. Ballet carries history in its movements, from the societal values of the era to each choreographer’s unique flair. As I uncovered the messages behind each pirouette, kick, and jump, my appreciation for ballet grew beyond my obsession with raw athleticism and developed into a love for the art form’s emotive abilities in bridging the dancers with the audience. My journey as an artist has allowed me to see how technical execution is only the means to a greater understanding between dancer and spectator, between storyteller and listener. The elegance and complexity of ballet does not revolve around astonishing stunts but rather the evocative strength and artistry manifested in the dancer, in me. It is the combination of sentiments, history, tradition, and passion that has allowed ballet and its lessons of human connection to become my lifestyle both on and off stage.

This essay is about lessons. While the author is a dancer, this narrative isn’t really about ballet, per se — it’s about the author’s personal growth. It is purposefully reflective as the student shows a nice character arc that begins with an eager young ballerina and ends with a reflection on their past. The primary strength of this essay is the honesty and authenticity that the student approaches it with.

In the end, the student turns a cliche on its head as they embrace the idea of overcoming adversity and demonstrate how the adversity, in this case, was their own stereotypes about their art. It’s beautiful!

“Getting beat is one thing – it’s part of competing – but I want no part in losing.” Coach Rob Stark’s motto never fails to remind me of his encouragement on early-morning bus rides to track meets around the state. I’ve always appreciated the phrase, but an experience last June helped me understand its more profound, universal meaning.

Stark, as we affectionately call him, has coached track at my high school for 25 years. His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running. When I learned a neighboring high school had dedicated their track to a longtime coach, I felt that Stark deserved similar honors.

Our school district’s board of education indicated they would only dedicate our track to Stark if I could demonstrate that he was extraordinary. I took charge and mobilized my teammates to distribute petitions, reach out to alumni, and compile statistics on the many team and individual champions Stark had coached over the years. We received astounding support, collecting almost 3,000 signatures and pages of endorsements from across the community. With help from my teammates, I presented this evidence to the board.

They didn’t bite. 

Most members argued that dedicating the track was a low priority. Knowing that we had to act quickly to convince them of its importance, I called a team meeting where we drafted a rebuttal for the next board meeting. To my surprise, they chose me to deliver it. I was far from the best public speaker in the group, and I felt nervous about going before the unsympathetic board again. However, at that second meeting, I discovered that I enjoy articulating and arguing for something that I’m passionate about.

Public speaking resembles a cross country race. Walking to the starting line, you have to trust your training and quell your last minute doubts. When the gun fires, you can’t think too hard about anything; your performance has to be instinctual, natural, even relaxed. At the next board meeting, the podium was my starting line. As I walked up to it, familiar butterflies fluttered in my stomach. Instead of the track stretching out in front of me, I faced the vast audience of teachers, board members, and my teammates. I felt my adrenaline build, and reassured myself: I’ve put in the work, my argument is powerful and sound. As the board president told me to introduce myself, I heard, “runners set” in the back of my mind. She finished speaking, and Bang! The brief silence was the gunshot for me to begin. 

The next few minutes blurred together, but when the dust settled, I knew from the board members’ expressions and the audience’s thunderous approval that I had run quite a race. Unfortunately, it wasn’t enough; the board voted down our proposal. I was disappointed, but proud of myself, my team, and our collaboration off the track. We stood up for a cause we believed in, and I overcame my worries about being a leader. Although I discovered that changing the status quo through an elected body can be a painstakingly difficult process and requires perseverance, I learned that I enjoy the challenges this effort offers. Last month, one of the school board members joked that I had become a “regular” – I now often show up to meetings to advocate for a variety of causes, including better environmental practices in cafeterias and safer equipment for athletes.

Just as Stark taught me, I worked passionately to achieve my goal. I may have been beaten when I appealed to the board, but I certainly didn’t lose, and that would have made Stark proud.

This essay uses the idea of sports to explore a more profound topic—growing through relationships. They really embrace using sports as an avenue to tell the reader about a specific experience that changed the way they approach the world. 

The emphasis on relationships is why this essay works well and doesn’t fall into a cliche. The narrator grows not because of their experience with track but because of their relationship with their coach, who inspired them to evolve and become a leader.

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Essays About Sports: Top 5 Examples and 9 Prompts

Almost nothing compares to the thrill of sports; discover our guide with helpful tips for writing essays about sports through essay examples and prompts. 

Most people would agree on the importance of sports for a well-balanced life. Sports provides us with a multitude of benefits, both physically and mentally. But more than this, sports provide people with fun, even in the darkest times. The thrills of sports games and competitions are almost unmatched in the joy it brings others. 

It is important to keep in mind several risks of playing sports. First, the competitive mindset may consume you, as some of the best books about rugby show, and you are susceptible to various injuries, depending on the sport. However, a healthy love of sports often does not involve these risks.

5 Examples of Essays About Sports

1. importance and benefits of sports by melih sozdinler, 2. the importance of sports in empowering women by jo ousterhout, 3. the fastest growing sport in the world by sean monaghan.

• 4.  Extreme Sports by Archie Simmons
• 5. ​​The Mental Health Awakening Has Reached the Sports World  — Now What? by Maggie Ryan

1. My Favorite Sport

2. physical benefits of sports, 3. psychological and mental benefits of sports, 4. opinions on sports, 5. comparing and contrasting sports, 6. an unconventional sport, 7. an extreme sport, 8. values needed for sports, 9. sports in the modern world.

“We can conclude that there are several advantages and benefits of sports. First, sports are required by people to be fit, smart, and good looking. Second, sports are entertaining due to many facts. Third, sports are the huge market for countries’ economies. In my opinion, despite sports’ advantages, many people can’t believe that sports are useful and beneficial. I hope that in the future these people will tend to be more optimistically to sports since they are the necessity of our lives.”

Sozdinler writes about why people should play sports, elaborating on several benefits of sports. First, sports help improve coordination, cognition, circulation, and physique. Second, they provide us with entertainment and relief from the stresses of life. Finally, sports competitions are economically beneficial, allowing countries to expose their people and goods to foreigners. 

“Women who participate in sports are more likely to do better in school, attend college and make higher wages. In a survey of 401 female executives, 82 percent reported playing organized sports while growing up. Hillary understands the role sports can play in empowering women. As she has said, “Sports can make you stronger, tougher, more confident, more resilient, and those qualities can stay with you long after you finish the race or the final buzzer sounds.”

In this essay, Ousterhout discusses a speech by Hillary Clinton in which she stressed the importance of empowering women through sports. Clinton recognizes women’s talent in all fields, sports included, and Ousterhout, citing research, discusses how sports can help women succeed academically and otherwise. Finally, she uses this as a basis to support Clinton’s 2016 campaign for the presidency of the United States. 

“From a game played by the Navajo tribe, to a game broadcasted to millions of people each weekend. Having a sport that is fast paced and filled with incredible skill, lacrosse is bound to see even more growth in the future. The PLL, college lacrosse, and social media have all impacted lacrosse and all sports forever, proving that lacrosse is the fastest growing sport in the world.”

Monaghan writes about lacrosse and how it is becoming more popular. He briefly describes its history, dating back to the Navajo tribe. It started being played as an organized sport in the 1900s and has only grown in popularity. Monaghan believes that Lacrosse is the fastest-growing sport in the world, and its popularity is much-deserved. Check out these essays about badminton.

4.   Extreme Sports by Archie Simmons

“Various news stories, movies, and other sources in the media help spread the impression of the risks and dangers of the sports. Although the public hears mostly about all the negative effects of extreme sports, there are a variety of ways to decrease one’s risk of injuries through proper precautions and practice. In saying that, there are also many benefits to extreme sports as seen in Bode Miller’s memoir, as well as interviews with other extreme sport athletes.”

Simmons gives a brief introduction to the world of extreme sports in his essay. Extreme sports require specialized gear and much preparation and has an increased risk of injury. Simmons writes that athletes continue to participate in extreme sports because they know the risks and prepare to avoid them. He cites a memoir by Bode Miller, explaining his methods and training to ski quickly and carefully. 

5. ​​ The Mental Health Awakening Has Reached the Sports World  — Now What? by Maggie Ryan

“Sports can provide community, boost physical and mental health, foster self-confidence, and serve as an escape. Sports can also be the opposite of all those things: isolating, physically and mentally debilitating, or something that athletes can come to dread. The dividing line between the two, Post says, lies in the tools and preventative care that athletes have at their disposal.”

Ryan writes about the effects of competitive sports on athletes’ mental health. Sometimes athletes are pressured into making sports the center of their lives, affecting their mental health and social life to their detriment. Ryan cites several athletes who have been open about their struggles, including Simone Biles and Jasmine Blocker. The industry must work on this issue and break the stigma around mental health. 

9 Prompts for Essays About Sports

All sports enthusiasts follow one particular sport. Whether you play it or not, choose your favorite sport and briefly describe how it is played. Also, explain why it is your favorite; this should be based entirely on your opinion. 

Participating in a sport can make you stronger and healthier. In your essay, write about a few of the many physical benefits playing sports can have. This can include, muscle strengthening, cardio workout, increased stamina, and good mental health. Give examples of specific sports and the body parts they can help you strengthen, such as football increasing leg strength and increasing stamina.

Playing sports can also clear your mind and make you healthier mentally. Discuss how sports can improve your cognition and mental health, such as certain skills, values, and emotions they can promote. Ensure your argument is well-supported and provide research and statistics for a convincing essay.

In your essay, write about your stance on playing sports, specifically whether you like playing them or not. Discuss the pros and cons of playing sports, and include anecdotes of the different kinds of sports you have tried out. Conclude your essay by deciding whether you are a fan of playing sports or not.

This essay topic is simple and straightforward. Choose any two sports and give a short description of each. Organize your essay according to their similarities and differences in gameplay, physical activity required, and training. Be sure to choose sports that are not too different, and make sure they have some similarities. For example, you could compare and contrast American football with Rugby, discuss the similarities and differences for an exciting piece of writing.

Some sports are deemed “unconventional” due to a lack of physical activity or belittlement for their more art-centric practices. These include chess, thumb wrestling, and dance. Choose a more niche sport and write about its mechanics and popularity in the world today. 

Many sports force athletes to risk their lives, such as bungee jumping and paragliding. In your essay, you can write about one of these “extreme sports” and what they entail. Focus on your chosen sport’s health risks and dangers and perhaps explain why people still participate despite the risk. 

To excel in sports, one needs to have values such as commitment, courage, and teamwork. Discuss one or more of these skills and values, giving their definition and usage in sports. Be as detailed as possible for an engaging, well-supported essay.

Like everything else in the 21st century, the sports landscape is changing drastically due to the rise of esports and other developments. Research on the state of sports and sports competitions in the modern world. To you, is this a good thing? Briefly explain your stance in the essay as well. 

For help with this topic, read our guide explaining what is persuasive writing .

If you still need help, our guide to grammar and punctuation explains more.

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Argumentative Essay: The Importance of Sports

Participation in sports is extremely important, and should be encouraged much more. Children and young people in particular need to do sport so that they develop good habits that they can continue into adulthood. The main benefits of sport are improved health and fitness, and the development of social and communication skills.

With more than a third of adults in the USA being classed as obese, and many more being overweight, it has never been more important to participate in sports. People that do sport on a regular basis are burning more calories than those that don’t, and are therefore less likely to end up overweight. Being a healthy weight means that you will be less likely to die young and suffer from heart disease, strokes, high blood pressure, diabetes and a range of other conditions, and if you already eat well, it can give you an extra calorie allowance so you can treat yourself without feeling guilty about it.

As well as improving cardiovascular health and fitness, exercising is also good for the musculoskeletal system, making muscles more supple and toned, and improving the strength of bones and joints. People who do sports will be stronger and more able to lift and carry heavy things, which is also always useful, and they are less likely to become really weak and frail as they get older because their bodies are strong. Furthermore, doing sports can improve mental health as well as physical health, with exercise being helpful for people with depression and a range of other mental health issues, because it releases good chemicals into our brains. It also makes people feel better about their bodies, which can make them happier, and reduces the risk of eating disorders and crash dieting, as people make more sensible, healthy changes to their lifestyle.

Sports also allow people to develop personally. Social and communication skills can be learned and developed through sport. Teamwork, for example, is naturally learned through participating in team sports and games. Communication skills can really be honed, as they are at the center of any team’s success, and a lack of them leads to failure. Many people will also develop leadership skills through sport, often discovering abilities that they never knew they even had.

Many people’s self-esteem improves through sport as they discover things that they are good at and improve their body. Participating in any competitive sport also improves our ability to handle pressure and still perform well, as well as teaching us how to win and lose graciously. All in all, the fact that playing sport is good for us is completely undeniable, because it helps our minds and bodies, and ultimately means that we will be living longer, happier lives.

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Home — Essay Samples — Nursing & Health — Physical Exercise — The Importance of Sports in Life

The Importance of Sports in Life

• Categories: Physical Exercise

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Published: Apr 11, 2019

Words: 700 | Pages: 2 | 4 min read

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Your chance of acceptance, your chancing factors, extracurriculars, writing about sports in college essays.

Hey guys, I'm a junior and I'm starting to think about the topics for my college essay. I'm really passionate about sports and it's been a significant part of my high school experience. Is it a good idea to write about sports in my college essay? Can you share any tips and suggestions for making it stand out?

Writing about sports in your college essay can be a great idea if you approach it in a unique and personal way. While it's true that some sports-related essay topics are considered cliché, like sports injuries or victories, there's still a way to make yours stand out.

Here are some tips and suggestions for making your sports essay stand out:

1. Focus on a specific aspect: Instead of writing about your entire sports experience, choose a specific aspect or moment that carries personal significance. For example, how your connection with a teammate shaped your perspective on teamwork or how a particular challenge on the field taught you perseverance and resilience.

2. Share personal growth: Rather than just discussing your accomplishments or stats, emphasize how your involvement in sports has contributed to your personal growth and character development. Mention the skills and qualities you've gained and how they'll contribute to your success in college and beyond.

3. Write about a unique experience: Avoid the clichés by writing about an unusual or unexpected experience related to sports. For example, an essay could focus on how coaching a youth sports team shaped your leadership skills or how organizing a charity sports tournament benefited your community.

4. Show your passion: Make sure your genuine love for the sport comes across in your writing. This could be reflected in the vivid description of memorable moments or the enthusiasm with which you talk about your dedication and commitment to the sport.

5. Connect it to your future goals: Tie your sports experiences to your academic and career aspirations to show the admissions committee how your background in sports will contribute to your future success. For example, if you have a passion for sports science or sports management, discuss how your experiences on the field have fueled your interest in those fields.

By considering these tips, you can craft a compelling essay about your passion for sports without falling into cliché territory. Remember to make your essay personal, focused, and reflective of your personal growth, and you'll be well on your way to writing a standout sports-related essay.

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Importance of Sports Essay

Importance of Sports

Sports are an important part of life for many people, providing physical and emotional benefits that can last a lifetime. Sports can teach valuable life lessons and foster a sense of discipline and commitment. They can also provide a sense of belonging, community, and camaraderie. From playing with friends in the park to competing in professional leagues, sports help to shape our lives in many ways. This importance of sports essay will explore the importance of sports in our lives.

Importance of Sports in Student’s Life

Sports are an important part of every student’s life. In a survey conducted in England during the 2022/23 academic year, over 40% of kids aged 5 to 16 played football that week. Additionally, 27.7% had participated in activities like running, jogging, cross-country, or the Daily Mile.

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#1. Physical Benefits

• Participating in sports can help students stay physically active, which is crucial for them to stay healthy.
• As sports help students stay fit, it can reduce the risk of obesity and other chronic health conditions.
• Regular physical activity also helps students develop coordination, strength, and flexibility, as well as increase stamina and overall physical endurance.
• They enhance muscle development, promote strong bones, and reduce the risk of osteoporosis.

#2. Mental Benefits

In addition to the physical benefits, sports can help students develop critical mental skills.

• Team sports teach students how to work together as a unit to achieve a common goal, leading to greater teamwork, collaboration, and leadership skills.
• Sports also improve students’ decision-making skills, boosting their confidence and self-worth.
• Besides learning valuable skills, sports help students fight depression, reducing isolation and enhancing their overall emotional state.
• More than 70% of parents believe sports enhance their child’s mental health.

#3. Health Benefits

Some of the major health benefits are:

• Regular physical activity and playing sports release endorphins, reducing stress and anxiety.
• It also strengthens the immune system as sports improve heart and circulatory system fitness.
• Additionally, sports also help regulate blood pressure and improve vascular health.
• Moreover, students who play sports regularly have better sleep schedules and quality sleep.

#4. Social Relationship Benefits

Participating in sports helps students build relationships and build higher self-esteem.

• Students have to learn to work as a team when playing sports. This way, they learn to communicate and work together to succeed.
• Students who participate in sports develop sportsmanship, promoting a healthy competitive environment.
• Sports can also be an excellent way for children to socialize and make new friends.

#5. Education & Careers Benefits

A career in sports offers diverse opportunities beyond just playing on the field.

• Students who are marvelous at sports can use it to their advantage and get scholarships for higher education.
• Mastering any sports can also lead students to become professional athletes and play for their nation.
• Alternatively, children with exceptional sports skills can also choose to become a sports coach or trainer for physical education.

Effects of Sports on Personal Life

Sports also have a great impact on our personal lives. It allows us to learn discipline and stay focused and motivated toward our goals. These activities teach students time management as they must balance their studies and sports activities to do well in both. Sports also help us to learn the importance of hard work and dedication. It is because, to excel in sports, we need to practice continuously and put in a lot of effort.

Importance of Sports in an Adult’s Life

Sports provide numerous benefits for adults in terms of career and life growth.

Regular sports boost overall health, leading to higher energy levels and better work performance. It also improves mental well-being and enables handling work-related pressures effectively.

Balancing sports with work demands time management skills. Thus, playing sports increases efficiency and productivity in both personal and professional spheres. Moreover, setting and achieving goals in sports translates to setting and attaining career objectives.

Additionally, sports participation offers opportunities to connect with diverse individuals, expanding social networks. This can help individuals achieve career growth through referrals and collaborations. Lastly, dealing with challenges and disagreements in sports cultivates conflict resolution skills, which are valuable for managing workplace conflicts constructively.

Importance of Sports for Nation

Sports are important for a nation’s development and growth because they help foster a sense of national pride and unity among citizens. Sports also help to instill values such as determination, discipline, and respect for others. Through sports, people learn to work together as a team and strive for excellence. Playing sports can also have physical and mental health benefits, such as improved strength, balance, and coordination, as well as the development of problem-solving and leadership skills.

Sports have a powerful economic impact as well, creating jobs and generating income through ticket sales, merchandise, and sponsorships. Additionally, sports can be used to promote social change and raise awareness of important issues such as health, education, and gender equality.

Overall, sports are an essential part of any nation’s development and growth. They provide citizens with an opportunity to come together, celebrate their shared culture, and work together towards common goals. At the same time, sports foster a sense of responsibility and build character through dedication, focus, and discipline. Through sports, nations can improve the physical and mental health of their citizens, promote economic growth, and create a more harmonious society.

Most Preferred Sports by Youth

The choice of sports for youths can vary based on individual preferences, interests, and physical abilities. Here are some of the popular sports that the youth often enjoy.

Infographics

Here is a comprehensive infographic image that summarizes the crucial benefits of sports.

Final Thoughts – Importance of Sports Essay

In conclusion, the importance of sports essay explains that sports play a vital role in our lives. It helps us to stay healthy, fit, and active. It teaches us the value of teamwork and encourages us to work hard and never give up. Sports also help us develop discipline, dedication, and commitment, which are essential values for success in life. It is also a great way for people to socialize and make new friends. Therefore, we should all strive to make sports a part of our daily lives.

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Essay on Sports | Sports Essay for Students and Children in English

February 13, 2024 by Prasanna

Essay on Sports: Sports occupies a vital role in our lives. It keeps us fit, healthy and makes us active. The secret to having a healthy and positive lifestyle is to have a positive mind and body. Sports is one such activity which helps us in maintaining a proper physique and a positive mentality.

Apart from keeping a healthy body and mind, sports also helps us in alerting our senses, keeps us aware and an undaunting personality and outlook on life. Hence, sports has a multi-faceted role in our lives. Students in schools are asked to write essays on the topic of sports for their exams and assignments. For their convenience, we have provided sample essays on the subject.

You can read more  Essay Writing  about articles, events, people, sports, technology many more.

Long and Short Essays on Sports for Students and Kids in English

One extended essay on sports, one short essay on sports and ten lines on the topic of sports essay have been provided further. The extended essay is of 450-500 words and the short one of 100-150 words. The long sports essay is for students studying in classes 1, 2, 3, 4, 5 and 6. The short sports essay is for students in grades 7, 8, 9 and 10.

Long Essay on Sports 500 Words

Sports is such an activity that it can be taken up by anyone; at any age and any point in life. Adults, children and elders – everyone alike can take part in sports. Many regard sports as a mere co-curricular or extra-curricular activity in schools. However, in reality, sports play an equally important role as does education in a person’s life. To achieve overall and all-round development in life, one should be well-versed in both sports and culture. While training sharpens the mind, sports sharpens the body and fitness. Thus, both are essential.

There are numerous advantages of involving oneself in sports. First and foremost, as known by all and very definitively, competitions increase the physical fitness of an individual. Additionally, sports also contribute to building stable mental well-being of a person. Various researchers show that people who are in the daily practice of sports in any form record better mental as well as physical health. Moreover, sports also eliminates the risk of a person catching diseases or facing any bodily interruptions. Competitions increase immunity and increase people’s stamina.

Sports also influence the life expectancy of people, increasing the potential years to live of an average human individual. All of us are associated with games somehow or the other in our lives. While at schools and as kids, we were exposed to sports in various forms. However, since many institutions do not make it obligatory to pursue sports in higher academics, some of us are dissociated from its practice. However, a lot of people take up games further, on their own accord. Some people even decide on pursuing a career in the field.

A lot of people take up a lot of different kinds of sporting activities. There are many outdoor sports; these include cricket, badminton, football, hockey, volleyball etc. Indoor sports such as various board games, table tennis, chess etc. are also popular. One can choose from a large variety. While outdoor sports contribute heavily in building the physical aspect of one’s being, indoor games have a more psychological impact. However, none of the activities can be categorised in a hard and fast way. Every sporting activity contributes to the well- being of a person, both physically and mentally.

Sports also builds several characteristics and personality traits in a person. Sports instils a sense of confidence and enthusiasm in an individual’s attitude. People who are involved in regular sports practices show qualities of leadership, team-work and excellence in their personalities and behaviour. Sports makes one competitive, however in a healthy manner. It also helps us to deal with failure and enables us to work hard in achieving our respective goals.

These are all just a few good qualities that sports brings us into our lives. There are many other attributes that games have. Hence, we should all engage actively and more frequently in sports and other physical activities. It instils discipline in us, makes us active, energetic and increases our mental, emotional and physical state. Read on to know about how we celebrate Sports day in my School Essay .

Short Essay on Sports 150 Words

Sports implies all kinds of physical activities and games that one participates in. Sports is a fascinating and fun thing to practice. Many people involve themselves in sports out of the enthusiasm and energy-boost that it delivers. Many ardent sports-people pursue the field based on their passion and interests.

Furthermore, sports bring a lot of healthy benefits to the ones who engage in it. It helps one take care of their physical state and also of their emotional state. Hence it is a very beneficial practise to participate in. It brings both joy and health benefits in people’s lives.

Sports should be pursued, practised and engaged in by all. It is a critical practice and should be popularised more widely.

10 Lines on Sports Essay

• Sports is a critical practice.
• All of us have engaged in sports in one way or another.
• Kids are encouraged to involve themselves in sports while in their schools and by their parents.
• Sports can take various forms, like outdoor and indoor games.
• A person who engages in sports regularly maintains a better physical shape, enthusiasm and energy level.
• With sports comes a sense of discipline, team-spirit and confidence.
• Some of the most popular kinds of sports include football, cricket, hockey, volleyball, handball etc.
• Parents should encourage their kids to participate in sports frequently.
• Sports also actively contribute to shaping a person’s mental and emotional well-being.
• All of us, irrespective of our ages, should take part in sports.

FAQ’s on Sports Essay

Question 1. Are sports important?

Answer: Yes. Sports are important. It helps us in life in different ways.

Question 2. What sports are commonly played in India?

Answer: Some of the commonly played sports in India include cricket and football.

Question 3. What are some benefits of playing sports?

Answer: Sports help us in becoming physically strong, mentally confident and morally disciplined.

Question 4. Who should engage in sports?

Answer: Anyone can engage in sports. Sports is not restricted to any particular age category, and hence all people can participate in it irrespective of their age.

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• Importance of Sports Essay for Students in English

Essay on Importance of Sports

Sports are very essential for every human life which keeps them fit and fine and physical strength. It has great importance in each stage of life. It also improves the personality of people. Sports keep our all organs alert and our hearts become stronger by regularly playing some kind of sports. sports has always given priority from old ages and nowadays it has become more fascinating. Due to the physical activity blood pressure also remains healthy, and blood vessels remain clean. Sugar level also reduces and cholesterol comes down by daily activity. Different people have different interests in sports but the action is the same in all sports. Sports are becoming big channels to make more capital/money day by day and the number of people is also increasing. By playing sports even at a young age you can also be better and free from some diseases. By playing sports lung function also improves and becomes healthy because more oxygen is supplied. Sports also improves bone strength even in old age.

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Significance of Sports in Student’s Life

Just like a diet of healthy nutrients is needed for nourishing the body, playing sports holds a great significance in enhancing our lives, especially for growing children. As a student, one has to face many challenges, and playing sports helps them cope with the exam pressure and prepare them for further challenges by providing them with physical and mental strength. 

Children who are indulged in physical activities sustain good values of mutual respect and cooperation. Playing sports teaches them skills such as accountability, leadership, and learning to work with a sense of responsibility and confidence.

Sports help in maintaining Good Health

In today’s era of excessive competition and changing environment, people barely care about our health and have to face its consequences in the later stages of their life. They easily become prey to many life-threatening health issues. Those who are indulged in regular physical activities can easily defend themselves from such diseases. Therefore, playing sports can resolve this concern.

Playing regular sports can help maintain diabetes, improve heart function, and reduce stress and tension in an individual. 

Get rid of Excess Weight

Most of the world’s population is obese, and as a result, many other health issues also arise. Hence, playing sports is one of the most recreational and helpful ways of burning calories. All you have to do is follow a healthy diet and play your favourite sport. You can be saved from exhausting workout routines in the gym by playing sports. 

Playing your favourite sports and shedding kilos, isn’t it like killing two birds with one stone!

Guard Your Heart

The heart is the most important organ of our body. With changing lifestyles, people are facing heart-related problems these days. The life of heart patients becomes difficult with lots of heavy medications and restrictions. Therefore, people need to indulge in outdoor games. Playing for even 30 minutes a day can do wonders for your life. The heart pumps better, and blood circulation improves whenever we play sports. Heart muscles get stronger, and hence it starts functioning at a better rate. 

Enhance Your Immunity

The immune system is the major player of the body in fighting infections. Those who easily catch infections and fall sick frequently can easily get healthier by working on their immune system. 

It becomes really difficult to live with poor immunity, take heavy medications frequently, and spend most of your time indoors just to prevent yourself from the effects of changing environments. Getting indulged in regular sports activities can help build your immunity greatly, and the most amazing part with it is that you can do it by just playing your favourite sport. 

Impact of Sports on an Individual’s Personality

Playing sports builds your personality and teaches you to live life in a better way. Getting involved in such activities teaches good values, ethics, and skills in your life. The person starts to have a positive outlook towards life and can easily deal with obstacles in their life. Not only this, but it also reduces the stress level in the person as such people start taking challenges with positivity. Their efficiency increases, so they can easily take up challenges confidently.

People can learn lots of important skills through their sports. Every sport teaches us the skills of handling difficult situations, quick- decisions making and problem-solving. By playing sports, one can learn the art of living and managing things and taking leads. 

Therefore, if you play sports, you are not just enjoying it; you are also learning many significant life lessons.

Nation’s Pride

All the good values and skills one learns by playing sports can prepare them to conquer any battle-fields. Many eminent sports personalities have brought laurels to our country by proving their mettle on different sports grounds. Some of them are; Sachin Tendulkar, Saina Nehwal, Mary Kom, Sardar Singh, Sania Mirza and many more.

These personalities are inspirations for all those who are passionate about playing sports. Hard work and dedication can help them reach their goals and can become inspirations for others one day.

Common Sports

There are varieties of sports activities you can choose from. Some of the most common sports are; Tennis, Badminton, Volleyball, Cricket, and Basketball.

Learning from Sports:

Sports bring discipline in life. It teaches the way of sitting, talking, walking etc. Without sports in human life it seems too boring, sports activate all the cells and keep the body active, fit and slim. Sports improve thinking ability and reduce the stress of the mind. Those people with not so much interest in sports are less active and also have chances of getting a disease in the early stage of life and also show lethargy in work. Sports should be made mandatory in school, so that at an early age they can know the benefits of sports. People also select their favourite sports players on their more interest in which sports, if we take cricket because in our country India cricket is played more and shown interest by many peoples, many players came but still name like Kapil dev, Sachin Tendulkar, M.S.Dhoni, Virat Kohli will be always favourite for their fans. If we take football players like Messi, Ronaldo and many others, they are an idol for many people who have an interest in football. Sports is generally recognized as a system of activities which are based in athletics such as Olympic games. Sports are always played under government rules which helps to serve fair competition, sports having following criteria like, it should be fair competition, giving no harm to any person, and the winner should be nominated by superior or from the best. In sports like chess improves the mind and thinking capacity. Since from the 21st century, there has been increased in a debate that whether transgender should be able to participate in any sports events.

Benefit of Technology in Sports: 

Nowadays technology also plays an important role in sports to judge the fair game for winners. It helps to judge a car racer by seeing properly on the screen, also in cricket like sometimes when it becomes difficult to make the decision again technology is used. In every sport, it has been utilised for fair play and to announce the winners. Research suggests that sports have the capacity to connect youth with positive thinking and provide positive development. For any sportsman, high education is not mandatory but required to be the best sportsman. It is his interest, strength and skills. We have seen in the last two decades women are also showing more interest in sports and for them also proper matches are arranged by the government. Sports give the feeling of living with a positive attitude. sports can be played in both indoor and outdoor, many indoor games like chess, carrom board, helps to improve the thinking power but the sports which are played in outdoor like football, cricket, Rugby, kabaddi etc helps to improve physical strength, thus the person who does more outdoor games should be more fit and slim. 3-4 decades ago the opportunity in sports was not much-showed interest which is shown by the present youth generation. Sports secure life and give a standard lifestyle. The 10 most popular sports played in the World are Soccer, Cricket, Basketball, Hockey, Tennis, Volleyball, Table Tennis and Baseball where Hockey was first played in India and became our national games. There are also some sports which are shown less interest like Kabaddi, Polo, Archery, Weightlifting etc. Swimming is known as the safest sport. So sports should be played by everyone because it helps our body in movement and gives good health. The study has proved that sports have better well controlled many diseases like heart attack, lung function, obesity, and thinking power. Ice hockey, soccer are the games which have the highest paid sportsmen. Also some sports can be played in small places and also some sports require large places. Sports keep us active and energetic, even in some treatment to recover from the disease sports are advised by the doctors. play sports on a regular basis and keep our self-fit, sports should not be neglected but it should be mandatory for everyone.

FAQs on Importance of Sports Essay for Students in English

1. Why Sports are Important?

Any sports makes you physically fit, increase your immune level and even encourage socialism among different people.

2. What are the Common Sports Played in India?

Cricket and Football are major sports played in India.

3. What is the National Sport of India?

Field Hockey has been considered as the national sport of India.Though it has some historical connect as well as popularity too.

 4. Which sports are the best for students to become more active?

Sports that require them to move about, such as Football and Basketball can be beneficial. Apart from them, students can also engage in Tennis and Martial Arts can also be good options.

5. How can students manage their study and sports times effectively?

Even when studies seem the most important, engaging in active sports is necessary to maintain overall health. So, students can set aside a few hours everyday in the evening to engage in the sports of their choice. This can help them take rest from studies and work towards maintaining their physical health as well.

6. Which home exercises are equally as effective?

When students do not have time to spare to play extensive sports, then home training can be a beneficial tool. Home-based exercises, such as skipping, running on the treadmill, yoga and pilates can be good substitutes for active sports.

• Essay On Importance Of Sports

Essay on Sports

500+ word essay on the importance of sports.

Sports keep us healthy and active. We can have a healthy mind only when we have a healthy body. We can achieve anything in our lives if we have a healthy body and a peaceful mind. Physical and mental well-being comes naturally when we involve ourselves in sports activities. Sports help in improving our overall personality and make us more active and attentive. Here, students can find a 500+ Words Essay on the Importance of Sports where we will be discussing how important a role sports plays in our life.

Essay on the Importance of Sports

The topic of sports is very broad. It can serve as a form of therapy and a tool in different aspects of life, which can help change the world. Through sports, children develop physical skills, exercise, be team players, and improve their self-esteem. Sports play a significant role in advancing education and in enhancing knowledge.

Playing sports means regular exercising, jogging, going to the fitness centres or playing any game. There are different types of games involved in sports activities. Each game has its own specific rules. These sports activities are done either by individuals or teams for leisure, and entertainment as well as to compete against one another. Playing sports improves the physiological functions of the body organs and improves the functionality of the entire body system. Through sports, we learn different skills like leadership, patience, coordination, motivation, and team effort.

Sport has great importance in building personality, too. For some people, it is not only the body movement or playing strategy, but it’s a life philosophy. In the modern world, a positive attitude to sports is becoming a trend and style. Young people try to look sporty, fit and full of energy. A sports career in India was considered less lucrative in the past. However, now it has become one of the gainful professional options for students. Sometimes students take an interest in sports merely for adventure and a tension-free life. Now, sports games are gaining popularity. Various sports competitions are played at the international level, such as the Olympics. Apart from it, multiple matches and inter-city competitions are organised to promote the field of sports.

Benefits of Sports and Games

Nowadays, we can see problems related to unhealthy lifestyles. We sit more and more on the couch, surrounded by modern technologies. We don’t realise the importance and benefits of sports and physical activities. The lack of physical activity in our body leads to obesity and many other health problems such as heart disease and so. It has become a necessity of today’s world that all of us do daily physical activities or play any sports for a minimum of 30 minutes.

Regular physical activity benefits health in many ways. It helps build and maintain healthy bones, muscles and joints, controls weight, reduces fat, and prevents high blood pressure. Children who participate in physical activities such as sports, experience positive health benefits. These health benefits include a decreased risk of high blood pressure, obesity, heart disease, diabetes and cancer. Also, these children are less likely to smoke or use drugs and alcohol than children who don’t participate in sports.

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Frequently asked Questions on the Importance of Sports Essay

Why is playing sports important for us.

Playing sports not only helps in the active functioning of our body but also helps in flexibility and reduces the chances of falling sick.

Which was the first sport to be played in the world?

Wrestling is said to have been the first sport played in the world, depictions of the same can be found in the caves of France.

Which is the most famous sport in the world?

Football is ranked as the top sport with 3.5 billion followers, seconded by Cricket.

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Essay on Sports and Health

Students are often asked to write an essay on Sports and Health in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Sports and Health

Sports and health.

Sports play a crucial role in maintaining our health. They help in strengthening our muscles, improving endurance, and boosting our immune system.

Physical Benefits

Engaging in sports makes our heart and lungs stronger. It also helps in maintaining a healthy weight, reducing the risk of obesity.

Mental Benefits

Sports not only improve our physical health, but also our mental health. They help in reducing stress and improving mood.

In conclusion, sports are essential for a healthy lifestyle. They keep us physically fit and mentally strong. So, let’s play sports and stay healthy.

250 Words Essay on Sports and Health

Introduction, the physical health benefits of sports.

Participation in sports promotes cardiovascular health, improves muscular strength and endurance, and enhances flexibility. Regular physical activity can help maintain a healthy weight, reducing the risk of obesity, diabetes, and other lifestyle diseases. Sports also stimulate the production of endorphins, the body’s natural mood lifters, promoting a sense of well-being.

Mental Health and Sports

Beyond physical health, sports contribute significantly to mental health. They serve as a natural antidote to stress, anxiety, and depression. The focus required in sports fosters mental agility, improving cognitive functions such as memory and concentration. Furthermore, the social interactions in team sports can foster a sense of belonging, boosting self-esteem and confidence.

Sports and Long-term Health

The health benefits of sports extend into long-term health outcomes. Regular physical activity slows the aging process, enhances the immune system, and reduces the risk of chronic diseases. Additionally, the discipline, time management, and goal-setting skills learned through sports can translate into healthier lifestyle choices.

In conclusion, sports offer a multifaceted approach to health, integrating physical, mental, and social aspects. Encouraging participation in sports from an early age can foster a lifelong commitment to health and wellness. As the adage goes, “A healthy mind in a healthy body” epitomizes the profound connection between sports and health.

500 Words Essay on Sports and Health

The interplay of sports and health.

Sports and health are two intertwined concepts, each influencing the other in profound ways. The relationship between these two entities goes beyond the surface-level understanding of physical fitness, delving into psychological and social aspects of health.

Physical Health and Sports

Sports also contribute to better sleep patterns. The physical exertion during sports activities enhances sleep quality by promoting deeper sleep cycles and helping in falling asleep faster. This is critical for body repair and regeneration, thereby improving overall health.

Sports and Mental Health

The benefits of sports extend to mental health as well. Participating in sports can help reduce stress, anxiety, and depression. The physical activity stimulates the production of endorphins, the body’s natural mood lifters, leading to feelings of happiness and relaxation.

Social Health through Sports

Sports foster a sense of community and belonging, which are vital for social health. They promote teamwork, cooperation, and mutual respect, teaching valuable social skills like communication and conflict resolution. Participating in sports can lead to the development of lifelong friendships and a sense of shared identity, thereby enhancing social well-being.

Challenges and Considerations

Despite the numerous health benefits, sports also come with potential risks. These include physical injuries and the psychological pressure to perform, which can lead to stress and burnout. It’s essential to balance the competitive aspect of sports with the need for physical and mental well-being.

In conclusion, sports play a fundamental role in promoting physical, mental, and social health. They offer a holistic approach to health, addressing various aspects beyond mere physical fitness. However, it’s important to approach sports with a balanced perspective, considering the potential challenges and risks. With the right approach, sports can undoubtedly be a powerful tool for enhancing overall health.

That’s it! I hope the essay helped you.

If you’re looking for more, here are essays on other interesting topics:

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Argumentative Essay Writing

Argumentative Essay About Sports

Win the Debate - Writing An Effective Argumentative Essay About Sports

Published on: Mar 1, 2023

Last updated on: Jan 31, 2024

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Are you searching for a way to score that winning point in the classroom? 

Are you wanting to take your sports knowledge and turn it into an impressive argumentative essay? 

Well, look no further - we have the perfect guide on how to win the debate through effective argumentation! 

This post will provide tips on how crafting an argumentative paper around sports can help you ace your next assignment. 

Let's get started!

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Why Do We Write an Argumentative Essay About Sports?

Argumentative essays are meant to demonstrate a student's ability to think critically.

When writing about sports, you can use an argumentative paper as a way of exploring the different sides of any issue. 

This could include debates on rules changes, the impact of technology in sports, or the role of sports in society. 

By delving into these topics, you will be able to learn more about the topic. This way you  can make an informed argument for your side. 

Check out this amazing blog on argumentative essay outline to craft perfect outlines.

Examples of Argumentative Essay About Sports

Before you start writing your argumentative essay, it's a good idea to check out some example essays. 

This will give you an idea of what to write and the structure of a high-scoring paper. 

Here is a sample written by our experts. 

Here are some great examples by CollegeEssay.org: 

argumentative essay about team sports

argumentative essay about college sports

argumentative essay on sports should be compulsory in schools

argumentative essay about sports and physical activities

What are the benefits of playing sports essay

Check our extensive blog on argumentative essay examples to ace your next essay!

Examples of Persuasive Essay About Sports 

Sports persuasive essay is a form of argumentative writing that presents the writer’s opinion on a certain sports topic. 

The topics can cover anything from professional sports to health issues related to sports, to ethics in sports, and more. 

Writing an effective persuasive essay requires research, organization, and passion. 

Below are some examples of persuasive essays about sports that you can use as inspiration.

Persuasive essay about sports

Persuasive essay about sportsmanship

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Best Argumentative Essay About Sports Topics

Choosing a good argumentative essay topic can be a daunting task. 

But with the right approach and focus, you can easily find one that is both interesting and relevant to your paper.

Here are some of the best sports argumentative essay topics for you to consider: 

• Should student-athletes receive special privileges? 
• Are professional sports teams more important than amateur ones? 
• Should there be greater regulation of doping in professional sports? 
• Is it ethical to pay athletes so much money? 
• Should college athletes be paid for their participation in sports? 
• How can we prevent injuries in youth sports? 
• Are video games an effective way to teach sports skills? 
• Should the use of performance-enhancing drugs be allowed in professional sports? 
• Is it important to have gender equality in sports? 
• How can we encourage more girls and women to participate in sports? 

Check our comprehensive blog on argumentative essay topics to get more topic ideas!

How to Choose an Argumentative Essay Topic?

When choosing an argumentative essay topic, there are some things to consider. 

• Make sure the topic is something you're passionate about or interested in.
• Research your topic thoroughly and make sure it's current and relevant to today's society.
• Consider both sides of the argument when selecting a topic.
• Ensure that there is enough evidence available for your chosen topic to make a convincing argument.
• Choose an argumentative essay topic that you can easily defend.
• Make sure the topic is not too broad or too narrow to fit within your essay's scope.
• With the right topic and approach, you will be able to write a compelling persuasive essay that engages readers.

Check out this video about selecting the right argumentative essay topic.

In conclusion, 

Argumentative essay writing about sports can be a great way to explore and discuss important topics in today’s society. 

With the right topic and approach, you can easily make an informed argument for your side.

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50 great sports articles - examples of excellent sports writing, we are grown men playing a child's game by gilbert rogin, shoot the moon by susan orlean, the no-stats all-star by michael lewis, a history of flight by wright thompson, under the knife by baxter holmes, the trading desk by michael lewis, baseball for life by sara corbett, the curious case of sidd finch by george plimpton, the ballad of big mike by michael lewis, friday night lights by buzz bissinger, game brain by jeanne marie laskas, g-l-o-r-y by jeanne marie laskas, there's no crying at the pee wee super bowl by jeanne marie laskas, someone to lean on by gary smith, the istanbul derby by spencer hall, the silicon valley of turf by william ralston, how the story of soccer became the story of everything by tim murphy, federer as religious experience by david foster wallace, the string theory by david foster wallace, is the fastest human ever already alive by chuck klosterman, the fast life of oscar pistorius by michael sokolove, runner, interrupted by frank bures, either/or by ariel levy, twelve minutes and a life by mitchell s. jackson, going the distance (and beyond) to catch marathon cheaters by gordy megroz, why yoga can be so irritating by sarah miller, how yoga can wreck your body by william j. broad, the sea of crises by brian phillips, a fighter abroad by brian phillips, what moneyball-for-everything has done to american culture by derek thompson, how long can we play by chris ballard, how fit can you get from just walking by graham isador, inside the cultish dreamworld of augusta national by nick paumgarten, triumph of the swoosh by donald katz, getting into esports by john lanchester, why sports are for losers by matti taibbi, see also..., 150 great articles and essays, 50 great articles about travel and adventure.

Adventure Sports

Why we play by eva holland, into thin air by jon krakauer, unclimbable by eva holland, the mountain of mountains by kevin fedarko, out in the great alone by brian phillips, kashmiri extremism by kevin fedarko, the fast track to dharma by michael paterniti, excuse us while we kiss the sky by matthew power, the secrets of the world’s greatest freediver by daniel riley, life's swell by susan orlean, the wave-maker by william langewiesche, off diamond head by william finnegan, playing doc's games by william finnegan, mavericks by alice gregory, is that even a sport, the last american hero is junior johnson. yes by tom wolfe, the most amazing bowling story ever by michael j. mooney, one man’s amazing journey to the center of the bowling ball by brendan i. koerner, my month of doing 100 wheelies a day by kim cross, maximum speed by joshua foer, horse racing, the kentucky derby is decadent and depraved by hunter s. thompson, gone like the wind by buzz bissinger, four good legs between us by laura hillenbrand, bull riding, the ride of their lives by burkhard bilger, america is bull by jeanne marie laskas, what i talk about when i talk about running by haruki murakami, moneyball by michael lewis, the blind side by michael lewis, seabiscuit by laura hillenbrand, the fight by norman mailer, friday night lights by h.g. bissinger, documentaries, hoop dreams, people in motion, bigger, faster, stronger, dogtown and z-boys.

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College Essay Myths Debunked: Yes, You Can Write About Sports

The notion that all students who play sports write college essays about their athletic pursuits is simply inaccurate. Last year one our our students, a star football player, wrote about his aptitude for solving puzzles. Another student on the school rowing team wrote about her family’s immigration story. Athletes are not just athletes — they are complex humans with varied talents and experiences, many of which are worth exploring in essay form. Still, it is impractical to think that students who devote thirty hours or more of their lives each week to a sport, won’t feel compelled to write about their passion for soccer or aptitude for tennis or cheerleading. And rightfully so. Sports teach valuable skills like leadership, teamwork and discipline. They foster bonds of friendship that often last decades or longer. A working knowledge of sports can even be a lifelong conversation starter among strangers.

Students do not have to shy away from detailing these experiences and what they learned from them — they just have to shift the lens, add another layer, or approach these topics from creative perspectives to make them both original and reflective of a greater range of interests and talents. For example, maybe your experience diving for the ball as a volleyball player allowed you to take a risk in applying for the job of your dreams. Perhaps the qualities needed to be a good basketball player and also the skills needed to command a boardroom. Students might want to steer away from major tropes like getting injured before a big game or scoring the winning goal — though if those stories are treated with sincerity and an innovative perspective, they can make for effective essays as well. The test of whether or not you have achieved the level of creativity necessary to set a sports essay apart from all the rest is this: Could any other basketball player have written your essay? If another lacrosse player put her name on your application, would the details still be mostly accurate? If the answer is yes, find another way in; add another twist; push towards a more compelling and creative conclusion. So, yes, you can write a sports essay — it just has to be a sports essay unlike any other.

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209 Sports Topics: Argumentative Essay & Persuasive Speech Ideas

Persuasive speech is the art of convincing the audience to understand and trust your opinion. Are you ready to persuade someone in your view? Our list of sports persuasive speech topics will help you find a position to take and defend. If you need more options quick, apart from contents of this article, try a speech topic generator for school .

Argumentative essays , on the contrary, dwell upon two possible opinions. You can make them balanced or defend one, contradicting the other. If you are unsure which perspective you should adhere to, sports argumentative essay topics are here for you.

Choose one of the following informative sports topics to develop your viewpoint. Plus, you can contact Custom-writing.org experts if you need any help with this or any other assignment.

• 🔝 Top 10 Topics
• 🏈 Football Topics
• ⚽ Topics on Soccer
• 🏀 Basketball Topics
• ⚾ Topics on Baseball
• 🏒 Hockey Topics
• ✨ Debate Topics
• 🏟️ General Topics
• 🤼 Controversial Topics
• 🏅 Other Topics

🔍 References

🔝 top 10 sports persuasive speech topics.

• Athletes are overpaid.
• Sport bets are not ethical.
• Cheerleading is not a sport.
• Extreme sports should be banned.
• Colleges spend too much money on sports.
• Olympic Games are not relevant anymore.
• Women sports need to be promoted better.
• Cybersport is as important as other sports.
• Men coaches shouldn’t work with women athletes.
• Children shouldn’t be allowed in competitions.

🏈 Great Persuasive Football Topics

When we say football, we mean American football. If you need soccer debate topics, then keep on scrolling! The football speech topics are controversial, so some research may be required to succeed.

• Football is too violent to be played by children. Should we forbid underage children to play it? Or could we make a “lighter” version for them? Can we say that it teaches kids to show aggression?
• In certain parts of the US (Texas and some others), football appears to be a religion. Do you agree with this statement? Does it relate anyhow to the theory of the exceptionalism of the US?
• Does football culture praise self-sacrifice for the benefit of the team and playing despite severe pain? Do you think it gives the game the essence of unity and involvement? Can the spectators feel empathy with individual players, or are they concerned with the outcome more?
• Are non-contact variants of American football played only by amateurs? Discuss touch football and flag football (or Canadian football). Are these games less fascinating? Should schools adopt them to prevent injuries of children?
• Is racism still present in football? Is there a grain of truth in the statement that football players are mostly black while spectators are mainly white? If no, argument your opinion. If yes, how could it be changed for more equality?
• Concussion rules in the NFL: do they spoil the game?
• What should be done about offensive team names in football?
• Deflategate: what does the US judicial system have to do with sports matters?
• Should players’ jerseys display ads?
• Is Tom Brady or Peyton Manning the greatest quarterback of our era?
• Would making a safer helmet encourage the teams to use more violence during the game?
• Do you think that real American football can only be played in America?
• If tackling in football was forbidden, the game would lose its interest for spectators.
• Playing football by children under 14 years old can cause chronic traumatic encephalopathy and other health problems.
• Does football popularity suffer because of “nomadic” players who regularly change their teams, depending on who pays more?
• When should you start playing football if you would like to become a professional player?
• Is it a frustrating experience for students that some schools discontinue their football programs?
• Should young athletes get paid for winning a football competition between schools?
• Why does the NFL decide in which team a former school player is going to act, and is that fair?
• Does dedication to football make childhood less fun?
• College football competitions have enormous charitable potential, yet unexplored.
• How could football players keep up with practice during the lockdown?
• What personality features matter in professional football?
• Does football promote mannish aggression?
• Is the methodology of the Bowl Championship Series subjective and unfair?
• Are college football playoffs better than BCS?
• Could women be allowed to play for the NFL?
• Is there any difference between football and rugby?
• Is Thanksgiving football the best family-building tradition?
• A team can play only 16 games in the NFL regular season, and it only stirs up interest.

⚽ Best Soccer Persuasive Speech Topics

The game of soccer offers some good topics for motivational sporting speeches. Just see for yourself:

• Goal-line technology and some other innovations have added fairness to soccer. Which state-of-art technologies could make the game even more spectacular? Or do you support the conservative approach? Is the human eye enough to control the results?
• Is it reasonable to hire players from other countries to national teams? Previously, the national team consisted of players from the specific area. But now the word “local” is just nominal. More than often, national teams consist of multinational players.
• Soccer matches can raise violent confrontation among the spectators. What are the possible measures to avoid aggression and vandalism? Does it depend on the host country?
• Why is women’s soccer less popular than its male variant? Women tend to play more gentle, is it the cause? Are there more male spectators who prefer watching men playing soccer?
• Is the short career of a soccer player worth the long years of training? Typically, players’ careers last for 15 years. After that, they can work as coaches or fulfill their potential in another activity. Is it enough to be satisfied with one’s life?
• Bayern Munich is only a good team because of its excessive funding: the issue of financing in soccer.
• FIFA is too corrupt to function and should undergo a major overhaul.
• Association football is experiencing a match-fixing crisis.
• World Cups produce devastating effects on the countries that host them.
• The World Cup bidding process is flawed and encourages human rights violations.
• Who is the greatest legend of football: Ronaldo or Messi?
• Does soccer need instant replay?
• The US population is concerned with soccer during the World Cup only.
• Can two good teams have a boring game?
• Usually, the same teams win the cup, with minor variations. Is it their merit or a tradition?
• Are soccer players’ salaries unreasonably high?
• Normally, the same teams win the cup, with minor variations. Is it their merit or a tradition?
• Why do soccer games last only 90 minutes?
• Should we refuse from extra time, and why?
• Goalposts are too thin and should be made thicker. How would it influence the game?
• Clubs that buy famous players are criticized. Should they develop their young players instead?
• How will technologies transform soccer in the next decades?
• The visibility of soccer in America depends on the success of the US team.
• Does soccer require more stamina than coordination?
• What is the best soccer player of all time?
• Does a local club preserve its local specifics if the majority of its players proceed from other countries?
• Clubs are increasingly more concerned with selling their players than with earning by vivid performance.
• Why do many secondary players become prominent coaches, but only a few famous players become good coaches?
• How do natives of African countries become rich and famous soccer players, if their homeland has poor soccer infrastructure?
• Is the contemporary FIFA rating methodology fair?

🏀 Basketball Persuasive Speech Topics

As the world’s third most popular sport, basketball naturally draws a lot of attention. Which basketball-related questions can you discuss in a speech on sports?

• Do we need to raise the basketball rim? In the last century, basketball players have become considerably higher than their predecessors. Would this change favor the game? Or would basketball grow less impressive?
• Should complicated goals earn more points? Free throw across the field requires much skill, and it should be rewarded. Thus the written rules would become more complicated, and games would become more interesting for the public.
• Current NBA games are more gentle than they used to be a decade ago. Do you agree with the statement? Would today’s legends succeed in the basketball championships of the past?
• Think of the psychology of competing in the NBA for many years, yet never gaining any ring. Does it discourage the players? Famous players keep on earning goals while their less prominent teammates are lagging. What could be done for their motivation?
• Why is personal contact forbidden in basketball? If it did not constitute a personal foul, like in American football, how would the game be transformed? Would the players require to wear helmets and other protection?
• Michael Jordan is the best basketball player of all time.
• The NBA should implement a stricter dress code.
• Beyond football: the issue of Native American mascots in basketball.
• Should NBA teams be allowed to relocate at will?
• What is an acceptable age range for basketball players?
• Was Michael Olowokandi the most unsuccessful NBA player?
• Michael Jordan was the idol of the 90’s, leaving many other top players without proper attention.
• Why did Kevin Durant leave the Oklahoma City Thunder?
• Is it a good idea to conduct a second championship among the teams that failed the league?
• Who was the most infamous draft bust ever?
• Is it possible to make mixed basketball teams of men and women in equal proportion?
• How do advanced metrics help the teams to develop their playing strategies?
• Are basketball championships a legitimate way to measure the players’ proficiency?
• Is basketball the most “athletic” kind of sport?
• Does the draft lottery in the NFL make the championship less competitive?
• Should college basketball players be paid?
• What was the most prominent NBA team ever?
• What is the difference between the playing methods of Michael Jordan and LeBron?
• Why did the NBA become the most famous league?
• Why do basketball rules differ in the US and Europe?
• How does the 24-second clock impact the game?
• What makes a good basketball player: height, speed, or tactics?
• Why is it forbidden to pick up a ball thrown out of play?
• What are the common and different features between basketball and streetball?
• Why shouldn’t you pick up a dead ball to renew the attack?

⚾ Sports Topics on Baseball

Is baseball your favorite sport? Then research it in more detail by using some of these great ideas of baseball speech topics:

• Is designated hitter rule useless? Does it help the weak fielders and players with past injuries to keep up the career? If all players become hitters from time to time, would the outcome get worse for the team?
• Can we say that individual baseball players are inherently talented? Imagine that teams are made of players depending on their success, rather than their nationality. For every goal, a player receives a personal point. After gaining enough points, they go to a better team. Would it add more competitiveness to baseball?
• What if the best college team be preserved for playing in MLB? In-team relationships and mutual understanding are essential for success. After college, players go to different teams. How does it impact their career?
• The most complicated thing to do in all kinds of sports is undoubtedly hitting a baseball. It requires precision and strength. Are these two skills hardly compatible?
• Why are steroids one of the most controversial sports topics in baseball? Barry Bonds should have been at the top of the Hall of Fame, but steroid use impeded him. Still, he is a perfect player and deserves such merit. What other debatable examples do you know?
• In pitching, control is less critical than command.
• The RBI (runs batted in) statistic should not be given so much weight because it is meaningless.
• Instant replays should be used in baseball.
• Should Major League Baseball implement a salary cap instead of a luxury tax?
• Should the designated hitter rule be eliminated?
• Does the voting for the Hall of Fame need a reformation?
• Will Major League Baseball ever accept steroid use for the Hall of Fame?
• When a team wins a baseball championship, it is more about luck than we would like to think.
• How did the extended playoff system worsen the game?
• Is the 90 feet distance fair, or should it be decreased?
• Is it easier to win as a defense team?
• Does an excellent offensive system require a better run or a secure pass?
• Pitching grants more success in playoffs than hitting.
• Why is it dangerous to throw a curveball?
• Is it correct to use Wiffle ball for training purposes?
• What is the most breathtaking baseball movie?
• Which hitter is the best in MLB?
• Why is spring training so necessary in baseball, while other kinds of sport have no such widespread practice?
• Spring training was canceled because of the 2020 pandemic. What will be the effect?
• Does fantasy baseball have something in common with sports?
• Should baseball players be trained as universal players, so that they could replace any team member?
• Which baseball record will never be surpassed?
• Would you choose the best player in the draft, regardless of age, or opt for a college youth?
• Would Derek Jeter be a famous baseball player if he wasn’t a shortstop?
• Baseball is all about the rivalry between the pitcher and the hitter.

🏒 Hockey Sports Topics

• Was Wayne Gretzky the best hockey player of all time?
• Does video goal judge make the game fairer, or should debatable goals be dismissed?
• In hockey, penalties are easier to score than in soccer.
• Think of the drawbacks of playing hockey for a living.
• Hockey is the kind of sport that causes the most severe injuries.
• What are the most valuable skills and personal traits for a hockey player?
• Penalties make the game more exciting. But Is it fair to decide if a team won based on a penalty score?
• Players should be severely punished for fights during hockey games.
• What makes the outcome of a hockey game?
• Would a prominent ice hockey player be a good field hockey player?
• What is the most controversial rule in hockey?
• If a goaltender violates the rules, another team member is punished. Why is it different from soccer where the goalkeeper is replaced?
• Why are the Canadians more concerned with defeating the US than any other national team of the world?
• Why are multi-year contracts with players a detrimental practice for a club?
• Will the human factor of referees ever be eliminated?
• Does NHL need expansion to more teams?
• Are 4 on 4 playoffs an excellent way to know the winner?
• Hockey has the highest risk of injuries among all kinds of sports.
• Hockey is a full-contact sport. Is this the reason for frequent fights, despite that they are prohibited?
• Why do women in Canada prefer ringette to ice hockey?

✨ Sports Debate Topics

• College athletes can be smart—don’t fall prey to stereotypes.
• Student athletes drink Red Bull to get wings, but get health problems instead.
• Cheerleading is a sport and should be regarded as such.
• Colleges waste too much money on sports programs.
• Students should receive money for playing sports.
• Animal sports (bullfighting, horse racing, etc.) should be banned.
• Hunting in all forms should be prohibited by law.
• Extreme activities for entertainment should be banned.
• Tobacco and alcohol ads during TV sports events should be outlawed.
• All forms of betting on sporting events should be prohibited.

🏟️ General Sports Topics to Talk about

• Sports is the best stress reliever and reducer of obesity.
• Should athletes be regarded as role models for children?
• Instead of being prohibited, the use of steroids should be legalized and monetized.
• Should sports fans be somehow censored?
• Press conferences should be made mandatory for athletes.
• Are gloves helpful for fighting? Hockey players take them off, but boxers put them on.
• Every tennis tournament should give a separate award for the loudest player.
• Sports management: a more lucrative degree than business administration.
• We should have a separate radio station for sports chants so we can always listen to them.

🤼 Controversial Sports Topics

• Cybersport: can experienced gamers be considered professional athletes? The speech can revolve around most prominent examples of cyber-sportsmen and their lives.
• Should athletes use sports as a platform to promote their political views? Consider focusing on the ethical side of the problem.
• The influence of sports on the development of eating disorders in female athletes. In this speech, you can present multiple examples of anorexia and bulimia in female athletes and discuss how disorders affect their lives.
• Should gambling be legalized as professional sports across all states? Discuss the legalization of gambling in some countries and elaborate whether other states could use this experience.

🏅 Other Sports Topics

Sports persuasive speech topics: coaching.

• Not all great sportsmen can become good coaches.
• All’s fair in love and war, but not in sports. Coaches must care for athletes’ health.
• Athletes’ inborn talents are more important than the skills of their coaches.
• Even good coaches can lose their self-control.
• Women coaches should work with women athletes.

Sports Topics to Talk About: Women’s Rights

• Bodybuilding is inappropriate for women.
• Women’s boxing is less popular than men’s boxing because of stereotypes.
• Female tennis players can compete in the men’s league.
• Female and male athletes should not get equal salaries in the same sports.
• Women athletes are more likely to have injuries than men.

Sports Persuasive Speech Topics: Mind Sports

• The first move advantage in chess can help only a good player.
• Chess is not a waste of time and intelligence.
• Poker players should be allowed to wear headphones during live events.
• Chess is not a sport.
• The winners of the World Memory Championships should work in international councils.

Sports Topics: Importance of Games

• Benefits that daily exercise and sports bring to adolescents with physical or emotional challenges. Discuss how different types of activity (fitness, swimming, running, etc.) influence adolescents’ mood.
• How does sport affect human cognitive skills and can it prevent neurodegenerative diseases like Alzheimer’s? Focus on some examples from research to prove your point and create a unique speech topic
• Regular exercises at a GYM do not only improve one’s health but also positively influence social skills. You might want to present examples from personal life and research, as well as focus on a life of sports stars.
• Games can improve children’s fine and gross motor skills. In your speech about this topic, you should focus on typical games used in kindergarten and primary school (for example, sketching and coloring).
• Sports and games can become great tools for creating and sustaining strong community ties. During the speech, you can discuss how communities are improved by local championships conducted annually.

Sports Argumentative Essay Topics: Injuries

• Increased risk of traumas in young athletes whose bodies are still developing. Talk about prevention methods that coaches and parents can learn and use.
• How can a professional athlete prevent most common sports injuries? Review the most common ways of prevention that discussed in media and research.
• Psychological issues such as depression and anxiety can increase the risk of getting injured during exercise. The speech can include both personal and professional opinions.
• Both men and women need psychological rehabilitation after an injury. To prove it, use recent research on mental illnesses in professional athletes.
• Traumas in young athletes can lead to severe long-term outcomes. In this speech, you can focus on the influence of sports on adolescents’ skeletal development.
• Sports injuries can negatively impact stress management of athletes. This discussion can revolve around stress management strategies that athletes use in their professional and personal life.

Sports Argumentative Essay Topics: Student Life

• Are sports admission essays necessary? Elaborate how and why such admission essays demonstrate student’s awareness of the topic.
• Colleges should support the integration of less popular sports such as swimming, fencing, handball, etc. You can engage your classmates in a heated discussion about the pros and cons of less popular sports disciplines.
• Sports can positively affect student’s self-perception and confidence. This speech should base on recent research, as well as independently conducted surveys (if possible)
• Sports can lead to underperformance in class. Discuss the stereotype that college athletes are less successful in studying than their peers.
• High school sports fans and their perceptions of alcohol and drug use. Use recent examples from media that illustrate how drugs and alcohol affect fans and colleges in general.

Sports Persuasive Speech Topics: Health

• Overtraining syndrome should not be overlooked in professional athletes. Elaborate how perfectionism negatively affects professionals.
• Fitness can help individuals with mental illnesses improve their psychological well-being. Use examples from research to indicate how fitness regulates mood swings and reduces anxiety.
• Green exercise and environment as essential aspects of healthy training. The speech needs to focus on the new trend of green activity and the importance of environment and nature for effective exercise.
• Sports is not about competitiveness; it is about participation and cooperation. Talk about cooperative games and their impact on social ties of individuals.
• Changes in lifestyle can prevent the development of physical and psychological diseases. Present examples of exercise used for the prevention and management of chronic diseases such as diabetes type II, obesity, etc.

Feel free to browse for other topics related to sports to prepare great informative speeches or write unique and persuasive essays.

If the typical and popular persuasive speech ideas, like the question of steroids in sports, are getting on your nerves, then stand out from the crowd!

Choose any of these fresh persuasive speech topics on sports to convince your audience and earn high grades.

And what should you do if you need to write an essay instead of a speech?

Just take any of the prompts above and use it as a sports persuasive essay topic!

Remember that you’re not alone—our experienced writers are always at your service and ready to help you at any stage of the writing process, from brainstorming to editing.

Now it’s time to get started! Just choose the topic of your dreams and start changing people’s minds.

This might be interesting for you:

• Easy Steps to More Persuasive Essays
• Best Easy Persuasive Speech Topics
• Persuasive Speech Outline: How to Write, Tips and Examples
• Persuasive Speech Outline: The Recipe for a Successful Outcome
• Funny Persuasive Speech Topics: Best Ideas
• Racial Profiling Essay: Argumentative & Persuasive Writing
• Sport as Speech
• When Sports Stand Against Human Rights: Regulating Restrictions on Athlete Speech in the Global Sports Arena
• Speech By Sir Craig Reedie At World Forum On Sport And Culture
• Sports Essays
• Public Speaking and Presentations: Tips for Success
• Effective Persuasion Presentation
• Sample Outline for Persuasive Speech
• Developing an Effective Speech Outline
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awesome man?

What a choice!

This list seems pretty bias.

This is very helpful for students that are interested in public speaking.

Great ideas!

Some confusion. I have some doubts.

Nice post, bravo!

Sports Essay Examples and Topics

Carter racing: the decision-making process (case study).

• Subjects: Other Sports

Benefits and Importance of Going to the Gym

• Subjects: Sports Culture
• Words: 1224

Cristiano Ronaldo and Lionel Messi: Comparison and Contrast

• Subjects: Athletes

Violence in Sports: History and Causes

• Subjects: Sports Science
• Words: 3034

The Cost of Running a NBA Basketball Team

• Words: 1032

Importance of Physical Fitness

• Subjects: Fitness

Negative Impact of Hosting the Olympics

• Words: 1447

Drugs in sports

• Words: 1370

Benefits of Exercise

• Words: 1188

Tennis: Its History, Rules and Benefits

• Subjects: Sport Games
• Words: 1426

Football and Soccer: Differences and Similarities

Skydiving: advantages and disadvantages, sport advantages, disadvantages and morality, the important role of sport in character building, the history of yoga, sociology importance in sports.

• Words: 1428

Playing Soccer Game: Personal Experience

• Words: 1500

High Jump Game and Its Health Effects

• Words: 3426

Importance of Olympic Games

• Words: 1423

The Physiology behind the Periodization of an Olympic Swimmer

• Words: 3019

Do Sports Build Character?

6-week pre-season strength & conditioning programme for 14 years old person.

• Words: 1775

How to Become a Successful Athlete? Exploratory Essay

• Words: 1083

The Art of Yoga and Meditation

• Words: 1345

The Commercialization of Sport from the Sociocultural Perspective

• Words: 4517

Why Athletes Are Not Good Role Models

• Words: 1281

Why Do People Exercise

The effects of sports on life.

• Words: 2483

An Overview of the Game of Basketball

• Words: 1399

Sporting Activities in High Schools and Society

• Words: 2676

What Is More Important Sport or Family?

• Words: 2606

Legal and Ethical Issues in Sports

• Words: 2000

Are Professional Athletes Paid Too Much?

Lebron james’s: biography of a famous basketball player, coaching experience in sport.

• Words: 2294

Bike Riding, Skills, and Related Company

• Words: 1110

Which Is More Profitable, Baseball or Football?

Sport stars being the role models for children.

• Words: 1696

Cricket: Traditional and Modern Game

• Words: 2516

The Impact of Sports on the Economy

• Words: 1689

Juggling: The 4-Week Motor Learning Intervention

• Words: 2400

3-Ball Cascade Juggling: Motor Development

Performance analysis in sport: sports performance evaluation.

• Subjects: Sport Events
• Words: 1498

Team Sports: Benefit of Playing for Children

Playing sports for fun & playing sports to win, overpaid athletes: debate, running in the first 5k race.

• Words: 1379

How governments and global processes influence football

• Words: 2261

Summary of “Children Need to Play, Not Compete”

Football fundraising charity project.

• Words: 1333

Project Management Methodology of a Major Sports Event

• Words: 5597

Importance of Strength Training for People in Modern Society

Michael jordan: the story of a basketball player.

• Words: 1387

Montreal 1976 Summer Olympics: Why It Failed?

• Words: 3403

Physical Exercises and Their Health Benefits

Coaching philosophy, self-defense techniques in martial arts.

• Subjects: Martial Arts

Concept of Scavenger Hunts Game

Sports as media, technology, and innovation.

• Words: 1948

Sports and Academics: Its Role and Place

The benefits of physical activity, sports medicine.

• Words: 1382

Swimming and Its Health Advantages

Esther vergeer: the famous tennis player, benefits of aerobics.

• Words: 1106

Arsenal Football Club PESTEL Analysis

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Table Tennis Training

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Extreme Sports: The World beyond Its Limits

Football and nationalism in argentina.

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Women in the Sports Industry: Challenges and Opportunities

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Exploratory Research Assignment: Sportsmanship

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Circuit Training: Description and Benefits

Adventure recreation.

• Words: 1118

Grass roots Vs. Elite Sports

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Football in Ghana and Its Relationship With the Rest of the World

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The Benefits of High School Sports

Origins of hockey and game concept.

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UEFA Cup Football Competition Winners and Histor

Aerobic and anaerobic workouts comparison, sports contribution in the development.

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Boxing vs. MMA

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UniForm Athlete Agent Act: Is UAAA a State or Federal Law?

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Ancient Olympic Games and Modern Day Olympics

Sports and religion.

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National Basketball Association SWOT Analysis

The effect of atomic habits by james clear, sport and leisure management: rational recreation.

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Planning for an Intramural Soccer Event

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FIFA World Cup

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Sports Performance in Society

Should we have mandatory drug testing for professional athletes.

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Chicago Bulls 1995-96 Championship: Team Leadership

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Melbourne Cricket Ground Facility Audit

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History of Hockey in Canada

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Prenatal Yoga for Women Health

Is stretching prior to running useful, sport funding: sponsorship and member contributions, health benefits of yoga and pilates, esports in the olympics, future strategy for arsenal fc in business.

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International Relations, Development and the Football Industry

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Sports Organisation in Pakistan

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12-Week Basketball Training Plan for Male Players

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Julius Yego’s A Biography and Career

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Cycling Culture in France

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Yoga Practice and Its Benefits

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Ethical Issues With Performance Enhancing Drugs in Professional Sports

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Football and Rugby

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Sports in the United Arabs Emirates

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XY Athletes in Women’s Olympic Boxing: The Paris 2024 Controversy Explained

The historical, political, and medical context of the Imane Khelif and Lin Yu-ting cases.

With the return of the Olympics, it’s time for another predictable global uproar about XY athletes competing in the female category. This is now a century-old problem in elite sport that we’ve somehow not yet managed to solve in a uniform way. The Paris 2024 iteration of this debate is arguably the most explosive ever due to a confluence of at least three factors:

• This time around, the athletes are boxers not runners, which means they’re going to be punching their competitors. Physical safety and gender norms, not just competitive fairness, are front-and-centre in people’s minds. 
• After the debates about Lia Thomas and Caster Semenya (which I discussed  in an essay for  Quillette  in 2019), the public knows a lot more—though still not enough—about the two categories of XY athletes who might be included in female competition: transwomen like Thomas and people like Semenya with disorders or differences of sex development (DSD). DSD are also sometimes called intersex conditions or sex variations by those who prefer non-medical terms.
• The domestic culture wars around sex and gender have since heated up significantly to become a global battle, with LGBTQI-rights organisations and their allies in the international human-rights community arguing that sex isn’t real or doesn’t matter—either at all or as much as gender identity. Authoritarian regimes led by the Kremlin, meanwhile, describe gender diversity as a harbinger of the end of Western civilisation.

Social media has amplified all of this to the point that the story of the moment, about a boxer from Algeria and another from Taiwan, is top of the news worldwide. Provocative visuals—ubiquitous in boxing—elicit highly emotional responses from some, while others sell their misleading or uninformed political wares (“There’s no evidence these fighters are not cis women!”).

In what follows, I offer a primer on the underlying facts so that readers can follow the story as it unfolds and understand its historical, medical, and political context.

Who are the boxers at the heart of the current storm?

Imane Khelif is a 25-year-old welterweight from Algeria. Lin Yu-ting is a 28-year-old featherweight from Taiwan. Both have medalled at previous world championships in the female category, and both are participating in their second Olympic Games having already competed in Tokyo.

Why is their eligibility for the female category in question?

The International Boxing Association (IBA)  issued a statement  on 31 July explaining that a “recognized” test had established that Khelif and Lin do not meet the eligibility standards for female competition. The IBA says this was not a testosterone test, which means it’s referring to a genetic test. 

Here’s the relevant detail:

On 24 March 2023, IBA disqualified athletes Lin Yu-ting and Imane Khelif from the IBA Women’s World Boxing Championships New Delhi 2023. This disqualification was a result of their failure to meet the eligibility criteria for participating in the women’s competition, as set and laid out in the IBA Regulations. This decision, made after a meticulous review, was extremely important and necessary to uphold the level of fairness and utmost integrity of the competition. Point to note, the athletes did not undergo a testosterone examination but were subject to a separate and recognized test, whereby the specifics remain confidential. This test conclusively indicated that both athletes did not meet the required necessary eligibility criteria and were found to have competitive advantages over other female competitors. The decision made by IBA on 24 March 2023 was subsequently ratified by the IBA Board of Directors on 25 March 2023. The official record of this decision can be accessed on the IBA website here . The disqualification was based on two tests conducted on both athletes as follows: • Test performed during the IBA Women’s World Boxing Championships in Istanbul 2022. • Test performed during the IBA Women’s World Boxing Championships in New Delhi 2023. For clarification Lin Yu-ting did not appeal the IBA’s decision to the Court of Arbitration for Sport (CAS), thus rendering the decision legally binding. Imane Khelif initially appealed the decision to CAS but withdrew the appeal during the process, also making the IBA decision legally binding.

Officials from the IBA have separately added that both fighters have XY chromosomes and high testosterone (“high T”) levels.

“High T” is one of the ways that testosterone levels outside of the female range tend to be described when one is speaking about an athlete in the female category. As you can see from Figure 1, immediately below, male and female T levels diverge at about the age of thirteen. Both Figure 1 and Figure 2 below make clear there’s no overlap in male and female T levels after early adolescence. Doping and being male are two ways that an adult athlete might have “high T.” 

It’s important to note that the IBA’s statements about Khelif and Lin are doubted by the IOC and others because the IBA has a reputation for being less than reliable, and because the IOC says it hasn’t seen the results of the tests that were the basis for the IBA’s decision to declare them ineligible. Alan Abrahamson reports , however, that the IBA sent them Khelif’s results back in June 2023.

Are Khelif and Lin transgender?

Like Caster Semenya, there’s no indication that either Khelif or Lin identifies as transgender. This makes sense given that they were apparently assigned female at birth—meaning that this is what was written on their birth certificates—and because being transgender is generally a matter of self-identification.

It is understandable that people are confused, however, because the word transgender is also sometimes used to mean a male who identifies as female. Khelif and Lin both identify as female based on their identity documents and their sex of rearing.

In any event, in sport at least, it seems their cases are being treated by everyone concerned as DSD cases.

What are DSD and why does elite sport care about them?

There are many different disorders or differences of sex development (DSD).

Depending on which you’re talking about, they can affect only males, only females, or both. As shown in Figure 2, immediately below, the only DSD of concern to sport affect genetic males who are also androgen sensitive—either fully, e.g. in the case of athletes with 5 alpha reductase deficiency (5-ARD), or substantially, e.g. in the case of athletes with partial androgen insensitivity (PAIS).

This makes policy sense. The point of the female category is to ensure that females only compete against each other and not against those with male biological advantage, and androgens are the primary driver of sex differences in athletic performance. As rough and insensitive as sex testing has been historically, the basic goal has remained constant.

Athletes with 5-ARD and PAIS have an XY chromosomal complement; they have testes; their testes produce testosterone well outside of the normal female range; their androgen receptors read and process their “high T”; and as a result, their bodies masculinise through childhood and puberty in the ways that matter for sport. Thereafter, their circulating T levels continue to have their usual performance-enhancing effects.

In other words—as shown in Figure 3 below, which compares athletes with 5-ARD to transwomen and sex-typical males and females—their variations from the male norm (such as underdeveloped external genitalia) are irrelevant to athletic performance. When they enter female competition, they carry male advantage.

Do Khelif and Lin have DSD that should make them ineligible for the female category?

As I write, there are currently three running versions of the answer to this question.

The first is the one from the—reputedly unreliable IBA—that Khelif and Lin do have DSD that should make them ineligible. That is, the IBA or its representatives have said they’re genetic males with male advantage. The latter generally means their T is bioavailable—they’re not androgen insensitive—and they’ve otherwise masculinised in the ways that matter in the arena. 

The second is the one that’s trending on social media and in some press commentary saying—without evidence—that Khelif and Lin are entirely female, XX chromosomes, ovaries, and all. Some concede the point that the athletes’ phenotypes are masculine, but they say that lots of women—a status they tend to read broadly to include transwomen—have masculine phenotypes and so this is just a matter of accepting that premise.

The third seems to be the IOC’s present position if we carefully parse its highly coded pronouncements—that Khelif and Lin may well have XY DSD with male advantage, but because they were identified at birth as female and continue to identify as such,  they’re women .

The IOC has spent a lot of time over the last few days lamenting the attacks on Khelif and Lin. We should all be lamenting them—they’re truly awful. Still, this volatile situation is almost entirely of the IOC’s own making. It’s sending impossibly mixed messages that were to be expected given its complicated relationship to sex and gender in sport.

CORRECTION In today’s IOC – Paris 2024 press briefing, IOC President Bach said: “But I repeat, here, this is not a DSD case, this is about a woman taking part in a women’s competition, and I think I have explained this many times.” What was intended was: “But I repeat, here,… — IOC MEDIA (@iocmedia) August 3, 2024

• In June, the IOC issued a language guide that disallows the use of sex-based language to describe athletes at the Games and that requires the treatment of gender diverse XY athletes who identify as women to be unequivocal: they are women.
• This language guide follows from the positions the IOC took in 2021 that gender diverse XY athletes should not be considered to have male advantage in the arena simply because they’re male, and that male T levels shouldn’t be disqualifying—despite their scientifically well-understood role as the primary driver of the performance gap between the best males and the best females. 

The idea was to make the controversy about XY athletes like Caster Semenya and Lia Thomas in the female category disappear by disappearing the relevant biology and the language we use to talk about it.

The IOC wasn’t going to get away with this, of course, once the IBA called it out on its inclusion of Khelif and Lin in the female category. But it had tied its own hands in advance, and because of this—in my opinion—much of what has come out of its spokesperson’s mouth is a combination of “inside baseball” and sleights of hand.

Still, an excellent piece on 2 August by Alex Oller of Inside the Games tells us that knowledgeable reporters who are going with one of the two XY DSD versions of the answer to the question likely aren’t wrong. I recommend you read Oller’s reporting in full (and Inside the Games in general), but in sum:

Formally, the IOC is going with the gender that’s listed in Khelif and Lin’s passports, which undoubtedly say that their legal gender is female. You can think of this as the IOC’s current sex test—it’s using legal gender as a proxy for sex and/or eligibility for the female category.

The IOC has also said it has not seen anything to indicate that what’s in Khelif and Lin’s passports isn’t consistent with their sex. The IBA’s statements say otherwise, of course, but the IOC says it can’t trust the IBA’s statements on this because of the “arbitrary” procedure that yielded them.

At the same time, on the substance, the IOC has acknowledged that after Khelif’s first win on Thursday, it scrubbed from its own website the notation that at least Khelif—if not also Lin—has high T. To explain this, it said in part that T levels don’t matter, that lots of females also have high T. This is intentionally misleading. 

Female athletes with high T—including those with polycystic ovaries—have T levels towards the top of the female range, not outside of the female range or inside the male range. Their sex is not in doubt. As I explained above, “high T” in an athlete who seeks to compete in the female category is code in international sports for either doping with exogenous androgens or being biologically male with bioavailable endogenous androgens. There’s no indication that either Khelif or Lin is doping.

As an aside, the reason many federations and the IOC itself for years used T as a proxy for sex is that it’s an excellent one: neither ovaries nor adrenal glands produce T in the male range, only testes do. If you’re looking for biological sex rather than legal gender, it’s certainly more accurate than a passport.

The IOC has also said that it has given up sex testing because there’s no way to get it right practically and in a nondiscriminatory fashion and because scientifically there’s consensus Khelif and Lin are women.

It is impossible to reconcile the IOC’s statements here, even if you’re an insider. Either they had experts look at the files on the athletes or they didn’t. If they didn’t, there can’t be scientific consensus about anything.

By contrast, the rest is internally consistent. For political reasons in general, not with respect to Khelif and Lin in particular, the IOC doesn’t want to test athletes for sex because, in its view, it’s “impractical”—meaning expensive in the multiple ways it cares about—and “discriminatory” against XY athletes who identify as women.

Why were Khelif and Lin able to compete for years before being barred last year?

Khelif and Lin have been competing internationally in the sport of boxing for several years. They were only barred from global competition in 2023.

Prior to 2022, the International Boxing Association didn’t evaluate biological sex or male advantage with a chromosome or testosterone test. Instead, as the IOC is doing now, it relied on the athletes’ passports as a proxy for sex and/or eligibility for the female category. If an athlete was entered into international competition by their domestic federation in the female category and their identity document said they were female, the IBA accepted that as proof of their eligibility.

According to the IOC, the IBA “suddenly” and “arbitrarily” changed its approach in 2023. The IBA says it started conducting at least some biological tests after the Tokyo Games—at its world championships in 2022—but that it only began excluding ineligible athletes beginning in 2023.

Why is the IOC not the IBA in charge of whether Khelif and Lin compete in Paris?

The Olympic Charter normally leaves it to the international federations to set the eligibility standard for their sports. But as a result of governance failures and corruption scandals, the IOC hasn’t recognised the IBA’s authority to regulate the sport at the Olympic Games since 2019. Instead, competition in Tokyo and Paris has been run by an  ad hoc  group appointed by the IOC for this purpose. This group rejected the IBA’s biologically-based determination of Khelif and Lin’s sex in favour of the old passport test, which the IOC describes as “the rule in place in 2016.” As noted above, this happens to be consistent with the IOC’s own policy preferences.

How do Olympic Movement politics play into their story?

Olympic Movement politics are a huge factor in this story in at least two ways, both of which I’ve mentioned already.

The first of these is the IOC’s fight with the IBA. The IBA happens to be aligned with the Kremlin, which is separately hostile to the IOC for its stances on doping and the war in Ukraine.

The second is the IOC’s policy choice to align itself with trans-rights advocates and against advocates for a sex-based female category. Here, the IOC is not just at odds with the IBA but also with some of the Olympic Movement’s most important federations like World Athletics and World Aquatics. Unlike the IOC, these federations are determined to prioritise fairness and the preservation of the female category for female athletes.

Where do we go from here?

The Khelif and Lin cases demonstrate that everyone loses out when the eligibility rules are not firmly set in a way that’s consistent with the goals of the competition category. The firestorm this issue regularly and predictably causes, and the consequent damage to the organisations and athletes involved, should catalyse change. Continuing to push the matter away—as the IBA and other federations, including most prominently FIFA, have done over the years—only means that further ugly controversies will arise in the future.

I will close by reiterating the three basic points that I and other experts in girls’ and women’s sport have been making for a long time.

First, the female category in elite sport has no  raison d’être  apart from the biological sex differences that lead to sex differences in performance and the gap between the top male and female athletes. The suggestion that we could choose to rationalise the category differently—for instance, on the basis of self-declared gender identity—or that we could make increasingly numerous exceptions in the interests of inclusion (as the IOC seems to have done to allow Khelif and Lin to compete in Paris) has no legs outside of certain progressive enclaves.

Second, any eligibility standard—like the IOC’s framework—that denies or disregards sex-linked biology is necessarily category-defeating.

Finally, federations that are committed to the female category and to one-for-one equality for their female athletes must step up and do two things. They must craft evidence-based rules and then stick to them consistently. And they must seriously embrace other opportunities to welcome gender diversity within their sports.

This article has been updated to include a reference and link to Alan Abrahamson’s report.

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WATCH: Connor Stalions explains why he was so good at deciphering signals

Chris breiler | 15 hours ago.

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We're just over two weeks away from the highly anticipated Netflix documentary centered around former U-M football staffer Connor Stalions and sign-stealing controversy, set to release on Aug. 27. Although the initial trailer dropped weeks ago, another trailer is beginning to circulate throughout social media. The video shows Stalions walking through what he calls his "game day sheet," along with how he created it.

In the video below, you can see Stalions setting up a cellphone camera in front of a white wall in what appears to be a garage. He then proceeds to record himself going through a number of different signals.

"I propped my phone up and just recorded myself doing every possible signal I could ever imagine," Stalions says. "Any signal I've ever seen, any signal that we've done, any signal that any other team's have done, and any variation of any signal."

Buckeye fans are going to be in shambles when the Stalions doc drops and it’s literally just Stalions telling a whole story about how he concocted a sign-stealing master plan all by himself. pic.twitter.com/4fwKfvDv3e — 〽️att Hartwell (@MaizeCrusader) August 11, 2024

Stalions says that he recorded himself doing somewhere between two and three thousand different signals, before uploading those photos into a database that he says was the next evolution of his gameday sheet. "Instead of memorizing words, I was memorizing pictures," Stalions says. "I would say that is the number one reason why I became as good as I did at deciphering signals."

Of course, nobody is questioning Stalions' ability to decipher signals. He was clearly heavily dedicated to the craft and nobody can deny that he was good at what he did.

The issue, and the NCAA investigation, is centered around how he gained access to that information. NCAA bylaw 11.6.1 prohibits off-campus, in-person scouting of future opponents (in the same season), and reporting suggests that Stalions had enlisted as many as 65 individuals to travel to more than 30 games and use their smartphones to record the play-calling signals of future Michigan opponents. And then there is the issue of Stalions wearing a disguise on Central Michigan's sideline during a game against Michigan State in East Lansing.

Although its somewhat interesting to hear Stalions describe what he did with the information he had, the only way this documentary will provide any real value is if he also describes how he gained that information in the first place.

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