Essay on Dance
500 words essay on dance.
Dancer refers to a series of set of movement to music which we can either do alone or with a partner. Dancing helps us express our feelings and get active as well. If we look back at history, dance has been a part of our human history since the earliest records. Thus, an essay on dance will take us through it in detail.
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My Hobby My Passion
Dance is my favourite hobby and I enjoy dancing a lot. I started dancing when I was five years old and when I got older; my parents enrolled me in dance classes to pursue this passion.
I cannot go a day without dance, that’s how much I love dancing. I tried many dance forms but discovered that I am most comfortable in Indian classical dance. Thus, I am learning Kathak from my dance teacher.
I aspire to become a renowned Kathak dancer so that I can represent this classical dance internationally. Dancing makes me feel happy and relaxed, thus I love to dance. I always participate in dance competitions at my school and have even won a few.
Dance became my passion from an early age. Listening to the beats of a dance number, I started to tap my feet and my parents recognized my talent for dance. Even when I am sad, I put on music to dance to vent out my feelings.
Thus, dance has been very therapeutic for me as well. In other words, it is not only an escape from the world but also a therapy for me.
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Hidden Language of the Soul
Dance is also called the hidden language of the soul as we use it to express ourselves when words fall short. The joy which comes with dancing helps us get over our sorrow and adversity sometimes.
Moreover, it is simply a translator for our hearts. What is most important to remember is that dance is not supposed to be perfect. There is no right way of dancing, as long as your heart is happy, you can dance.
When we talk about dance, usually a professional dancer comes to our mind. But, this is where we go wrong. Dance is for anybody and everybody from a ballet dancer to the uncle dancing at a wedding .
It is what unites us and helps us come together to celebrate joy and express our feelings. Therefore, we must all dance without worrying if we are doing it right or not. It is essential to understand that when you let go of yourself in dance, you truly enjoy it only then.
Conclusion of the Essay on Dance
All in all, dance is something which anyone can do. There is no right way or wrong way to dance, there is just a dance. The only hard part is taking the first step, after that, everything becomes easier. So, we must always dance our heart out and let our body move to the rhythm of music freely.
FAQ of Essay on Dance
Question 1: Why is Dance important?
Answer 1: Dance teaches us the significance of movement and fitness in a variety of ways through a selection of disciplines. It helps us learn to coordinate muscles to move through proper positions. Moreover, it is a great activity to pursue at almost any age.
Question 2: What is dancing for you?
Answer 2: Dancing can enhance our muscle tone, strength, endurance and fitness. In addition, it is also a great way to meet new friends. Most importantly, it brings happiness to us and helps us relax and take a break from the monotony of life.
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- Essay On Dance
Dance Essay
500+ words essay on dance.
Dance has occupied an important place in Indian culture throughout history. Dance is most commonly defined as a way of human expression through movement. People have seen dance as a performing art on stage, on-screen and in the media. Dance can also be a form of physical fitness or a prime means of expressing cultural heritage and identity. Historically, dance was often performed in rituals, worship, social celebrations, and as a means of entertainment and self-expression. Nowadays, dance has become a part of traditional events and also an element of new innovative performing experiences. This essay on dance will help students to understand the importance of dance and its different forms. For students’ convenience, we have also compiled a list of CBSE Essays on different topics to brush up on their essay writing skills.
Dance Is an Art
Dance connects us to society and culture in many universal and personal ways. It deepens our understanding of the world and ourselves. Synthesising personal knowledge and experiences with dance movements reinforces us to perceive the feelings and ideas evoked in a dance form. Dance makes us feel happy. When we dance, all our worries and stress go away. We get lost in pleasure and joy. Dance is also an exercise that provides numerous benefits to our health, such as improving blood circulation, developing muscles, promoting greater flexibility, improving body posture etc. People who dance daily are always fit and cheerful. That’s why dancers are very less likely to fall sick.
Dance helps us to connect to our inner selves. It provides us with mental peace and awakens the consciousness of our inner beauty. It helps develop self-confidence and self-esteem in a stimulating environment. Dance makes us feel more energetic and enthusiastic. It makes the brain learn things faster, so our capability to grasp new things increases.
Different Dance Forms of India
Dance has a long history in India. A large amount of material related to dance, dating from as early as the 2nd century BCE up to the 21st century CE, is available. For example, we have a bronze ‘dancing girl’ figurine from Mohenjo-Daro and a broken torso from Harappa in a dance pose. The history of dance can be traced back to the classical, middle and modern historical periods.
Indian dance forms fall into two broad categories – classical and folk. The present-day forms of classical Indian dances are performed on the stage on various occasions. The classical dance forms include Bharatanatyam, Odissi, Kuchipudi, Manipuri, Kathak, Sattriya, Kathakali, Mohiniyattam etc. Whereas the folk dance forms include Bhangra, Lavani, Ghumara, Kathi, Nakata, Koli, Gadhwali, Lezim, Savari, Painka, Chhau, Munari etc.
The presentation of Indian dance in Hindi cinema has projected modern dances. Dance in early Hindi cinema was primarily modelled on classical Indian dance styles. Modern films often use a fusion of Indian dance styles with Western dance styles. It could be a combination of inter-mixing of Indian classical, Indian folk dance, belly dancing, jazz, hip hop and even folk forms.
Students must have found this “Essay on Dance” useful for improving their essay-writing skills. They can get the study material and latest updates on CBSE/ICSE/State Board/Competitive Exams at BYJU’S.
Frequently Asked Questions on Dance Essay
How many dance forms have indian origin.
About 15 dance forms are said to be of Indian origin, and all these are practised and learnt even today.
Some positive effects of dance and dancing?
Dancing can be a stress buster for many and helps in the relaxation of the body and mind. It also has several health benefits such as improved blood circulation, nervous system coordination, etc.
Who invented dance?
The origins of the dance are said to be in India (9000 years old) and in Egypt (5300 years old).
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- Introduction
Basic motives: self-expression and physical release
- Defining according to function
- Distinguishing dance from other patterned movement
- Defining according to intent
- The debate in the West
- Dance as a nonverbal language
- Changes in attitude toward dance
- Physical requirements
- The importance of training
- Differences among dancers
- From amateur to professional
- Ballet and modern dance
- Social dance
- Choreographers’ motives and methods
- Gathering the movement material
- Developing movements into phrases
- Creating the final structure
- Prominent notation methods
- Difficulties of notation
- Set and design
- Costume and stage sets in Western theatre dance
- Cultural distinction between dramatic and formal dance
- Drama in Western theatre dance
- Basic characteristics
- Innovations in the 20th century
- Expressionism
- Merce Cunningham
- Postmodernism
- The musical
- Indian classical dance
- Tribal dance
- World dance
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The aesthetics of dance
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- Table Of Contents
One of the most basic motives of dance is the expression and communication of emotion . People—and even certain animals—often dance as a way of releasing powerful feelings, such as sudden accesses of high spirits, joy, impatience, or anger. These motive forces can be seen not only in the spontaneous skipping, stamping, and jumping movements often performed in moments of intense emotion, but also in the more formalized movements of “set” dances, such as tribal war dances or festive folk dances. Here the dance helps to generate emotions as well as release them.
People also dance for the pleasure of experiencing the body and the surrounding environment in new and special ways. Dance often involves movement being taken to an extreme, with, for example, the arms being flung or stretched out, the head lifted back, and the body arched or twisted. Also, it often involves a special effort or stylization, such as high kicks, leaps, or measured walks. Dance movements tend to be organized into a spatial or rhythmic pattern, tracing lines or circles on the ground, following a certain order of steps, or conforming to a pattern of regular accents or stresses.
All of these characteristics may produce a state of mind and body that is very different from that of everyday experience. The dance requires unaccustomed patterns of muscular exertion and relaxation as well as an unusually intense or sustained expenditure of energy. The dancer may become intensely aware of the force of gravity and of a state of equilibrium or disequilibrium that normal activities do not generate. At the same time, the dance creates a very different perception of time and space for the dancer: time is marked by the rhythmic ordering of movement and by the duration of the dance, and space is organized around the paths along which the dancer travels or around the shapes made by the body.
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Dance can, in fact, create a completely self-contained world for dancers, in which they are capable of physical effort, prowess, and endurance far beyond their normal powers. Sufi dervishes , as an extreme example, can whirl ecstatically for long stretches of time without appearing tired or giddy , and certain Indonesian dancers can strike daggers against their naked chests without causing apparent pain or injury.
This transcendence of the everyday may also be experienced by the spectators. Drawn into the rhythms and patterns created by the dancer’s movements, they may begin to share in the emotions being expressed through them. They may also experience kinesthetically something similar to the physical sensations of the dancer. Kinesthesia , or the awareness of the body through sensations in the joints, muscles, and tendons, rather than through visual perception, not only defines the dancer’s experience of his or her own body in movement but also the way in which dance exerts its power over the spectators, who not only see it but also feel an echo of the dancer’s movements and rhythms in their own nerve endings.
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Essays About Dance: Top 5 Examples Plus Prompts
If you are writing essays about dance, see our essay examples and prompts below to inspire and guide you for your next essay.
Dance refers to a sequence of rhythmic body movements, usually in sync with a beat or music. The earliest historical dance records can be found in cave paintings and are suggested to be associated with religious purposes. Today, one can dance for several reasons. It can be a channel to express their emotions and ideas, release energy, conduct a ritual, celebrate a tradition, or simply exercise.
Check out our round-up of five great essays that can inspire you in writing your piece about dance:
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1. Are Humans The Only Species That Enjoy Dancing? by Jason Goldman
2. ballet and modern dance: using ballet as the basis for other dance techniques by helen kantilaftis, 3. bollywood dance explained by lucy townsend, 4. essay: when i broke up with ballet by stephanie wolf, 5. explained: breaking rules, moves and format by aarish ansari, 1. dance as a passion., 2. types of dances. , 3. health benefits of dancing., 4. preserving traditional dance., 5. the most iconic dance moves of all time. , 6. protecting choreographic works., 7. dance as an expression of culture., 8. animals that dance., 9. dance as a source of livelihood., 10. life values learned from dancing..
“Snowball became famous on the internet when videos were uploaded of the twelve-year-old cockatoo appearing to dance to a Backstreet Boys song. He seems to bob his head up and down in sync with the beat of the song… Could it really be that humans aren’t unique in their abilities to dance?”
The article amusingly explores certain animals that are proven to have a beat for dancing. While videos of dancing animals are a rave on social media, the article reveals that the discovery of dancing animals may have been as early as the time of Charles Darwin. The naturalist discovered and theorized that birds use dance to pick their mates, a process that a study showed is more common in humans than we thought.
“Ballet is like the mother of all dance techniques. Most Western dance styles today can be traced back to ballet, and its codification has been extremely influential in all styles of dance.”
Ballet can improve one’s musicality, awareness, tempo, strength, and agility. Kantilaftis explains that other dances borrow many techniques and moves from ballet. For example, if you take hip-hop or jazz class, chances are there will be movements that could be enhanced by learning ballet first. The author then provides tips on how dancers can incorporate ballet to enhance their routines and be well-rounded dancers overall. You might also be interested in these essays about color .
“Bollywood dance is easy on the eye. Dramatic facial expressions and cinematic pizzazz mean any viewer, dance aficionado or not, can follow the story. But beneath the fizz is a series of historic symbols and traditions, which originate in India’s numerous traditional dance forms.”
No good Indian film is complete without the famous Bollywood dance. In this article, the author uncovers the symbolisms behind the hand gestures, facial expressions, neck movement, footwork, and vibrant costumes in Bollywood dance. It turns out that each movement and accessory contribute to telling a story with themes ranging from weather to animals and destinations.
“After 12 years of fighting for my dance career, it became clear this was not an injury from which I could bounce back. My body had already been through too much, and I felt fatigued from chasing my dreams. While I had always had outside interests, I was now forced to really look at what life would be like post-dancing.”
A former ballet dancer talks about her heartbreaking story of ending a dance career over two decades ago. The breakup was the inevitable consequence of an irreversible injury, causing emotional shock over a loss of identity. Several years forward, Wolf admits that she remains to grieve over the end of her dancing chapter but continues to find new sources of hope to continue living.
“From the streets of New York in the 1970s to the grand stage of the Olympic Games, breaking has charted a course not many would have thought was possible… breaking has evolved into a proper dance sport, with a fixed set of rules that make for fair competition.”
The article celebrates breakdancing’s breakthrough to be part of the Olympic 2024 as a silver medal event. In addition, the article dives into the signature moves that define breakdancing and judges’ criteria for selecting the winning breakdancers.
10 Prompts On Essays About Dance
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For more essay ideas, take a pick from one of our prompts below:
If you have a passion for dancing, write your story about how you have discovered this passion. Describe what dancing does to your mind and body. Write about your dance style, how often you dance and what kinds of music you love dancing to. If you’re not into dancing but know others who are passionate about this art form, interview them instead.
Research about the different kinds of dances. There are many popular ones, such as ballroom, ballet, contemporary, hip-hop and jazz. To narrow down the scope of this prompt, pick five that interest you the most. Then, describe each and elaborate on their influence on art, culture, and society.
Dance can strengthen cardiovascular health, reduce stress and improve balance and flexibility. Cite other physical and mental health benefits of dancing. Explain how each of these contributes to one’s overall well-being. For example, some communities have been promoting dance to fight obesity and strengthen heart muscles. You can also add how your community encourages dance in its health programs.
Modern dance is so pervasive that it is feared to bump off folk dance from the stage. Recount the ways your country or community is preserving its traditional dances. Describe these dances and provide a brief historical overview of their importance to your country or community’s culture. Finally, think and write about what other efforts should be taken to allow traditional dances to share the spotlight with modern dance.
Many of us have witnessed different dance crazes, from the moonwalk popularized by Michael Jackson to the shimmy dougie and the fierce hair whip. Analyze what makes this dance move iconic enough to bring the whole world to dance to one beat and movement.
Choreography is protectable copyrighted work. Provide dancers with a guide on how they can best protect the copyright of their dance masterpieces. Outline copyright protection issues, such as cross-border jurisdictions and digital piracy. Then, provide tips on how performers can best enforce their copyright. For example, one way is to register their work at the intellectual property office of their country.
Waltz across several traditional dances and show how each of these dances helps express a community’s culture, identity, and belief system. Research the kinds of dance that are deeply embedded in a tradition. Describe the movements involved in this dance and how they symbolize the community’s beliefs and ideals. Then, add how communities pass on the dance to preserve it from generation to generation.
Build on our essay example on dancing animals. List down the animals that studies are found to possess some dancing prowess. Describe their dancing styles and discover the factors that entice them to dance. For example, is dancing for them mere entertainment, or does it serve a more practical purpose, as with birds?
Find out what the average income of a dancer or choreographer is. Interview dancers and ask about their level of satisfaction with their current income. Dive deep into the barriers that prevent their incomes from rising and what reforms they would like to see in choreographers’ and performers’ livelihoods. You can also write about how entertainment platforms have expanded the industry’s earning opportunities.
Dancing is not just a skill or a hobby. It could be a way to learn essential life lessons that will help you get ahead and conquer challenging experiences. Enumerate the lessons one can learn from dancing. Discipline, determination, and creativity are just a few. Explain how one develops these traits from dance and why it makes for a great extracurricular activity for children.
For help with this topic, read our guide explaining how you can achieve persuasive writing .
If you’d like to learn more, our writer explains how to write an argumentative essay in this guide.
Dance Essay: Describe What You Feel
The first stage: preparation and watching, the second stage: questions and answers.
- Who are your readers? How can you engage them?
- What is your general impression of the dance? Did you like the performance? Was it fascinating? Was it boring?
- What did you like the most? Was anything uninteresting or annoying?
- Did the performance or dance communicate any message or idea?
- What was the choreographer’s plan/intention? Did dancers manage to implement it?
- Were you surprised or shocked during the performance? Why? Recall the exact reason or moment.
- Did the dance have a plot? Did you understand it?
- Did the dance have any historical background?
- Recall the genre and form of the piece.
- What supportive elements impressed you? For example, scenery background music, costumes, or light.
- Was it folk or folk-related dance? If yes, note details: culture, ethnic group, country, period, etc.
- Did the dance have an accompaniment? Was it appropriate? According to you, why did the choreographer choose that specific piece of music?
- Did you like the performance of the dancers? Did they move synchronously? Did they carry a tune?
- Who was the best dancer? Why do you think so?
- What mood and energy did dancers have?
- Whom can you recommend the dance performance?
The Third Stage: Writing a Dance Essay
Rules to remember.
- It is not a performance report! Please, do not retell everything that happened on stage since no one wants to read a boring narration. Rather focus on elements of the dance that made you think and feel.
- Do not try to seize the unseizable! If you watched a play or ballet, you should better choose one piece to describe in your essay in detail rather than writing about the entire performance in general.
- Be creative and write with passion!
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