importance of the research of shs learners study habits brainly

Corpus ID: 217170869

Study Habits of Senior High School

Jun-Jun R. Ramos
Published 2 September 2018

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Effects of Electronic Gadgets in the Academic Perfomance of Senior High School Students

23 Pages Posted: 2 Apr 2021

Lowie Borlado Balbaguio

DepEd-Ardemil National High School, Ardemil, Sara, Iloilo, Philippines

Kenneth Ron Articulo

Ardemil national high school, department of education, mary may bantillo, noli john magabolo, ella borres, marlon capuslanan, renaleen jabagat, jerson m. panes, mary rose panes, vincent ian b. muyco.

Date Written: November 24, 2020

Technology has played a vital role in educational innovations, providing both teachers and learners options and flexibility in their teaching and learning practice. This descriptive research was designed to find out the effect of electronic gadgets on the academic performance of senior high school (SHS) learners, study habit and level of proficiency in the use of electronic gadgets. This was conducted at four small implementers of SHS in the municipality of Sara, Iloilo. Eighty (80) randomly selected SHS responded on questionnaire-checklist. Mean, Pearson-r and t-test were used to analyze data. Results of the study showed that the effect of electronic gadgets on academic performance of SHS learners was very effective, level of proficiency on use of electronic gadgets was highly proficient, study habit of SHS learners was very good. There were no significant differences in effect of electronic gadgets on the academic performance, level of proficiency on the use of electronic gadgets and study habit of SHS. There was no significant relationships between the effect of electronic gadgets, level of proficiency in the use of electronic gadgets and study habit on the academic performance. Learners are aware on effects, yet responsive and educated about ill effects of gadgets. Educational use of gadgets develops a foundation of good/strong/progressive and effective citizens in the future. Electronic gadgets are beneficial in the schools. Therefore, the principals/school heads should allow learners and teachers use gadgets in class. However, constant reminder should be instigated in the various negative effects of these gadgets.

Keywords: Academic Performance, Educational Innovations, Electronic Gadgets, Senior High School Learners, Study Habit, Teaching and Learning Practice

JEL Classification: I21, I26, I30

Suggested Citation: Suggested Citation

Lowie Borlado Balbaguio (Contact Author)

Deped-ardemil national high school, ardemil, sara, iloilo, philippines ( email ).

Brgy. Ardemil Sara, Iloilo, Philippines Iloilo City, Iloilo 5014 Philippines

Philippines

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8 Highly Effective Study Habits

Effective study habits can help you achieve better grades.

Woman using highly effective study habits at desk

Maybe you’re one of the many college students working toward a specific career goal. Or, you might be undecided but earning credits to transfer later. You could even be an enterprising teen looking to work “smart” not just “hard.”

Either way, you likely want to make the best use of your time by optimizing your study habits.

There are a few simple strategies that can help. Learning how to study smarter can make the difference between passing and excelling in school.

Why study habits matter

If you’re test prepping a topic that’s one of your favorites, chances are the process is comfortable and effective.

But what about a less interesting course, or a day when you’re distracted? It’s human nature to experience low motivation and reduced focus, which can interfere with your learning objectives.

Effective study habits can have a positive impact. A consistent study routine can support you through issues like poor time management that can interfere with your progress.

8 general effective study habits to boost your grades

Adopt the right study mindset
Know the class expectations
Choose an effective study location
Have the right study materials
Use helpful study strategies
Network with peers
Set a schedule you can follow
Practice self-care

Positive study habits

If you’re looking for a way to increase your academic success, a good place to start is by improving your study habits.

Adopting the right study mindset

Your attitude toward studying may influence the outcome.

It’s not just about thinking positively. Research from 2017 shows that a growth mindset is linked to achievement more than a fixed mindset.

A growth mindset is a belief that you can change the outcome with perseverance and effort. A fixed mindset is a belief that things can’t be changed.

Positive thinking can get you through the more challenging study sessions. Try not to compare yourself to other people and avoid catastrophic or absolute thinking .

For example, instead of fretting that you don’t have enough time, you could remind yourself that some studying is better than nothing. Rather than fixating on a poor grade, you might ask yourself how you can do better next time.

Knowing the course expectations

There’s more to academic success than subject mastery and test prep. Course expectations are also important.

Your instructor’s policy for late assignments and class participation are two examples of the type of information that can help you.

Another example is being aware of the required format for written assignments. Following this type of instruction can ensure that you get the best possible grades for your efforts.

Choosing an effective study location

A suitable study location is one where you’re comfortable and able to focus. For some people, this might be a park under a shady tree. Others might prefer the hushed and studious environment of a library.

You might have a room at home where you can close a door for quiet. However, if you live in a busy household, it might be easier to plan a trip to the library rather than repeatedly trying to disconnect from everything happening around you.

Having the right study materials

Imagine you’re getting ready to study for an exam from an outline that the teacher has provided, but you can’t find the outline. Now your studying will no longer be a specific and focused activity. Instead, it would be a guessing game.

Having the right study materials can save you time, and could make your efforts more effective.

Using helpful study strategies

Sometimes simply reading your notes in your head doesn’t work as well as you’d like. If this is the case, you can try some other study techniques to produce better results:

rewrite your notes
outline your notes
use memory tricks like mnemonic devices
make flashcards
restate concepts in your own words

Networking with peers

If you’d rather study with friends than alone, there’s research to suggest this approach is beneficial.

A 2016 Australian study revealed that students odds of failing a pathology course (based on midsemester quiz marks) reduced significantly (by their final exam) when they used a study buddy support (SBS) system.

Meanwhile, the students who studied alone didn’t experience as much improvement by their final exams.

It might be worthwhile to look for study groups or create one yourself. An added benefit could be a consistent study schedule if the group meets at the same time on the same days every week.

Setting a schedule you can follow

If you wait to study until you’re inspired, there’s a chance you’ll find yourself cramming the night before each test. Instead, a study schedule can help you plan regular study sessions.

This means you’ll have a chance to review previous material. You’ll also be able to study the same topic enough so that you know it well.

It’s a sound idea to have a realistic schedule. Scheduling study time for several hours every night may be ambitious, but it can also lead to burnout .

Time management can maximize the effectiveness of your schedule. For example, if an upcoming test will cover four units of class material and you have 12 study sessions before the test, you can use three study sessions for each unit.

Practicing self-care

Self-care can affect academic success. For example, it’s easier to pay attention when you’ve had enough sleep.

Proper hydration also affects how well your brain functions. A 2015 study of 52 children ages 9-12 found that kids who were better hydrated had increased cognitive performance in areas including attention and working memory.

A healthy diet helps studying too. To function at its best, your brain needs nutrition from foods like:

leafy greens
nuts and seeds
olive oil or avocado oil

You can also try a supplement for cognitive function and memory , like Ginkgo Biloba . It’s a good idea to let your doctor know about any supplements you’re taking.

Certain study habits to avoid

Building helpful habits is only part of academic success. It’s also helpful to know which habits can interfere with your progress.

Procrastination

If you’ve ever looked for excuses to avoid schoolwork, you’re not alone. Most students have procrastinated at some point, choosing more enjoyable activities over assignments and studying.

However, procrastination often leads to rushed and sloppy work. It also means you won’t have enough time to properly prepare for tests. If you find yourself frequently procrastinating, something more could be afoot. Procrastination is linked to some mental health challenges and conditions:

Procrastination: A Cause or Symptom of Depression?
How to Stop Procrastinating If You Live with ADHD
All About ADHD Paralysis

Cramming, or last-minute studying the night before an exam isn’t as effective for transferring learned material to long-term memory.

Instead, spaced retrieval practice is more effective. This refers to allowing some time to pass between each time you practice. Spaced retrieval is even more effective when it’s varied, which means switching topics during a study session.

Multitasking with entertainment

Imagine: The TV is on with your favorite show. Your best friend is livestreaming an event she’s attending. You might think you can multitask, 2019 research deep dives to debunk the media multitasking myth.

Not asking for help when you need it

Information can be cumulative, particularly in subjects like math. If there’s a concept you don’t understand and you sweep it under the rug, this could make it hard to learn new material that comes after.

Asking for clarification also helps the teacher. If enough students are stuck at a certain point, this is an indicator that the teaching materials may need tweaking.

Let’s recap

For many people, studying effectively is the difference between a pass and a good grade — between learning the material versus just memorizing it to regurgitate on a test.

Developing practical study habits makes learning easier. Setting a schedule, practicing self-care, and accessing peer support are some examples of actions you can take to help you reach your goals.

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Nguyen T, et al. (2022). Ginkgo biloba. https://www.ncbi.nlm.nih.gov/books/NBK541024/
Park HW, et al. (2017). Growing growth mindset with a social robot peer. https://dl.acm.org/doi/abs/10.1145/2909824.3020213
Perry CS,et al. (2015). Hydration status moderates the effects of drinking water on children’s cognitive performance. https://www.sciencedirect.com/science/article/abs/pii/S0195666315003724
Thalluri J. (2016). Who benefits most from peer support group? First-year student success for pathology students. https://www.sciencedirect.com/science/article/pii/S1877042816309326
Xu S, et al. (2019). Multitasking and dual motivational systems: A dynamic longitudinal study. https://academic.oup.com/hcr/article/45/4/371/5586240?login=true#166824399

THE IMPACT OF STUDY HABITS ON THE ACADEMIC PERFORMANCE OF STUDENTS

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ariel ochea

Impact Factor(JCC): 1.7843-This article can be downloaded from www.impactjournals.us ABSTRACT The development of a Country relies mostly on the levels of education among the people. Without education human race would have remained but as another animal race. Education is a process towards development. The term study habit can be as the students' way of study whether systematic, efficient or inefficient. Academic achievement refers to what and how an individual has learnt qualitatively and quantitatively after a period of instruction given. A habit is something that is done on a scheduled, regular, planned basis and that is not relegated to a second place or optional place in one's life. It is simply done, no reservations, no excuses, and no expectations. Study habits keep the learner perfect in getting knowledge and developing attitude towards things necessary for achievement in different field of human endeavour. Students who develop good study habits at school increase the potential to complete their assignments successfully and to learn the material they are studying. They also reduce the possibility of not knowing what is expected and of having to spend time studying at home. Study habits are the ways that your study habits that you have formed during your school years. Study habits can be good ones, or bad ones. Good study habits include being organized, keeping good notes, reading your textbooks, listening in class, and working every day. Bad study habits include skipping class, not doing your work, etc.

The Impact of Good Study Habit on Academic Achievement of Secondary School Students

Awolesi Oluwadamilola

INTRODUCTION The present day educational sector is becoming increasingly dynamic. The determination of every individual is to attain success and this success affects the personal and social dimensions of life. In this regard, academic performance is one of the major factors that influence individual's success in any educational setting. It is any body's guess that good habits and skills will help us to promote efficiency in our tasks. In education, proper study habits and skills requires proficiency as well as optimum learning quality (Dehghani & Soltanalgharaei, 2014). Productive study requires conceptualization and intention. It could include some skills such as note-taking, observation, asking question, listening, thinking and presenting idea with respect to new discoveries. Thus, students are expected to be interested in learning and must be able to apply requisite skills. On the other hand, inefficient study leads to waste of time and learner's energy (Hashemian & Hashemian, 2014). Study habits and skills like other skills can be taught and learnt. The interplay among motivation, habits, attitudes and behaviors has great impact on the academic performance of students. Study habit is buying out a dedicated scheduled and uninterrupted time to apply one's self to the task of learning. Studying is the procedure of getting information from prints that is information stored in written materials (magazines, newspapers, books). It is an organized gaining of intelligence and an interpretation of information and ideologies that calls for memorizing and usage. Studying can be expressed as the utilization of one's intellectual ability to the gaining, comprehending and arrangement of information; doing it over and over again entails some method of formal learning. Habit is a thing that one does often and almost without thinking; especially something that is hard to stop. A person's habit consists of plethora of ways an individual performs specific and general activity. Habit is relative to person or people. Each human being acts in a unique way. This is so because nature made things

Epoh Sedruol

The nature of study habits of elementary pupils inferred effectiveness and efficiency in school management. Many of the learning activities in school required fully brained pupils with excellent study habit skills. Pupils with good study habit skills dominated and sought to be great leaders of tomorrow. Formation of good study habits especially at the early years had immense implication towards academe. The researcher determined the study habits of the Grade V pupils in Cabalasan Elementary School, Division of Baybay City during the school year 2014-2015 with an end view of recommending ideas for an intervention in improving pupil’s study habits. The study employed normative survey method using checklist of Ralph C. Preston and Morton Botel. Interpretation of data was based on the use of simple percentage, mean and Fischer’s t-test. Results showed that less than half of the time lead in most frequent response in Grade V pupils of Cabalasan Elementary School for the school year 2014-2015 wherein 4 out of 5 descriptive responses showed that there was no significant difference between male and female grade five pupils in study habit contexts such as previewing, reading, note taking while reading, remembering, report writing, listening & taking class notes, preparing for examination, taking examination, planning time and arranging physical setting. The study implied that aside from collaborating with all the stakeholders, continuous learning must be offered in school through provision of time in searching, collecting, organizing and interpreting ideas in a learning hub with available reference books and study equipment for a more relevant and fruitful integration of knowledge. Stressing the importance of macro skills such as listening, reading, writing and speaking in language was of upmost necessity in pupil’s study habits and learning development.

Paul Ryan Cabase

Study habits is how one studies. That is, the habits which students form during their school years. Without good study habits, a student cannot succeed. Thus, this study investigated the impact of study habits on secondary school students' academic performance in the Federal Capital Territory, Abuja. The study was guided by one null hypothesis. The study adopted a descriptive survey research design as its plan. The sample of the study constituted of 1050 senior secondary school students drawn from the Federal Capital Territory, Abuja. The instrument used for data collection was questionnaire. Chi-square was used for data analysis. The finding of the study revealed that there is significant relationship between study habits and students' academic performance. It was recommended that teachers and school guidance counselors should collaboratively guide students on how to develop good study habits; thereby enhancing their academic success.

Ifeoma Obidile

The paper examined study habits as necessary tools for examination success among secondary school students. It listed the major generally accepted patterns of study students can make use of in order to succeed in their studies and examinations with ease. The following recommendations for helping students acquire good study habits are made. These include: policy makers on educational curriculum should ensure that seminar or a course on good study habits should be included in the secondary school curriculum so that students will be helped to inculcate a good study habits to enhancing their examination performances, qualified guidance counsellors should be employed by government and proprietors of secondary schools to be helping students come out of the difficulties they are experiencing in their studies, school authorities should be releasing examination time table on time for proper revision of class work and classrooms and places of study should be devoid of noise, will be well ventilated and lighted, studying environment must be kept clean to avoid unnecessary distractions and infections, Guidance Counsellors and teachers should try to be friendly with the students so that the students will not have any barrier in approaching any of them for clarifications and help and then conclusion.

Dr Yashpal D Netragaonkar

Education is regarded as an agent of nation development so factors that promote academic performance such as effective study habits should be encouraged among students. According to him, the promotion of effective study habits among students should be of profound interest to all stakeholders in the field of education. In India ineffective study habits lead to poor career performance, inefficiency on job, lack of job satisfaction, low productivity, and gross under development and retrogression of the nation’s intellectual advancement. Good study habits make student’s days in school rich, productive and enjoyable. Keyword: Study Habits , effective ,education , academic performance

American Journal of Educational Research

The pattern of behaviour adopted by a student in his/her study is his/her study habits, which reveals his/her personality. Study habits serve as the vehicle of learning and may be seen as both means and ends to learning. This study, thus, investigated the study habits of secondary school science students in the Jalingo metropolis, Taraba State, Nigeria. The study which was guided by three research questions, employed a descriptive correlational research design. The sample of the study is made up of 199 students selected from 5 secondary schools through simple random sampling. Data for the study were generated through a questionnaire, tagged “Science Students’ Study Habit Questionnaire”. Descriptive statistics of frequency counts, mean, and product-moment coefficient of correlation were used for data analysis. The study revealed that the secondary school science students in the Jalingo metropolis have poor study habits and weak academic performance. The study also found a strong posi...

IJARW Research Publication , Rah Rayo

Study habits are at the core of a learner's academic success. It is an action like reading, taking notes, conducting study groups that students perform frequently, and regularly accomplishing the learning goals. It can be defined as effective or counterproductive based on whether it serves the students well. Thus, the study's primary purpose was to determine the relationship between study habits and the students' academic performance. The descriptive-correlation design was utilized to describe the respondents' profile regarding their study habits and academic performance. A total of one hundred twenty-six (126) Grade 11 senior high school learners participated in this study. Moreover, the main research instrument utilized in the study was the Palsane and Sharma Study Habit Inventory. Its eight sub-scales are budgeting time, physical condition, reading ability, note-taking, learning motivation, memory, taking examinations, and health. The findings showed that the respondents' study habits are at a relatively average level. The result revealed no significant relationship between study habits and academic performance. Also, the results showed that the study habits of the students are at a relatively average level. Additionally, enhancing students' study habits are relevant, especially in note-taking, reading ability, and health, thus improving their academic performance.

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How to Develop Effective Study Habits: Tips and Techniques for Students

importance of the research of shs learners study habits brainly

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Effective study habits are essential for students to achieve academic success. By developing good study habits, students can improve their understanding of the material, retain information more effectively, and perform better on exams. In this article, we will explore the importance of good study habits, discuss ways to identify and develop effective study patterns, and provide strategies for overcoming common study challenges.

Understanding the Importance of Good Study Habits

Good study habits play a crucial role in shaping academic performance. Research shows that students who develop effective study habits tend to achieve higher grades and feel more confident in their abilities. Moreover, these habits have a positive impact not just on academic performance but also on mental health.

When it comes to academic success, developing effective study habits allows students to optimize their learning potential. By establishing a routine that maximizes their concentration and focus, students can improve their understanding of complex concepts, enhance their critical thinking skills, and boost their overall academic performance.

However, the benefits of good study habits extend beyond just academic achievement. They also have a profound impact on mental well-being. By organizing their study time effectively and reducing stress levels, students can create a balanced approach to learning that supports their mental health. This, in turn, leads to increased motivation, reduced anxiety, and improved overall well-being.

The Impact of Study Habits on Academic Performance

Developing effective study habits is essential for academic success. When students establish a routine that prioritizes their studies, they create an environment that is conducive to learning. By dedicating specific time slots for studying, students can focus their attention solely on their academic tasks, allowing them to absorb information more effectively.

Furthermore, good study habits enable students to develop efficient learning strategies. They can employ various techniques, such as summarizing information, creating flashcards, or engaging in active recall to enhance their understanding and retention of the material. By consistently practicing these strategies, students can improve their critical thinking skills and problem-solving abilities, which are essential for success in any academic discipline.

In addition to optimizing learning potential, good study habits also contribute to better time management. Students who develop effective study routines are more likely to prioritize their tasks and avoid procrastination. This enables them to complete assignments and prepare for exams well in advance, reducing the stress associated with last-minute cramming. By managing their time effectively, students can maintain a healthy work-life balance, allowing them to engage in extracurricular activities and pursue personal interests.

How Study Habits Affect Your Mental Health

While the impact of good study habits on academic performance is undeniable, their influence on mental health should not be overlooked. The demands of academic life can often be overwhelming, leading to increased stress and anxiety among students. However, by developing effective study habits, students can mitigate these negative effects and promote their mental well-being.

One way in which good study habits support mental health is by reducing stress levels. When students establish a structured study routine, they can allocate specific time slots for each subject or task. This helps to create a sense of control and organization, reducing the feeling of being overwhelmed by a mountain of work. By breaking down their study sessions into manageable chunks, students can approach their workload with a calm and focused mindset, minimizing stress and anxiety.

In addition, good study habits promote self-care and self-reflection. By dedicating time to study, students are also setting aside time for themselves. This allows them to engage in activities that promote relaxation and rejuvenation, such as exercise, hobbies, or spending time with loved ones. Taking breaks and engaging in self-care activities not only helps to recharge the mind but also prevents burnout and promotes overall well-being.

Furthermore, good study habits foster a positive mindset and increased motivation. When students establish a routine and see the positive results of their efforts, they are more likely to feel motivated and confident in their abilities. This sense of accomplishment and self-efficacy can have a significant impact on mental health, as it boosts self-esteem and reduces feelings of self-doubt or imposter syndrome.

Identifying Your Current Study Habits

Before you can develop effective study habits, it is important to evaluate your current approach to studying. Taking the time to analyze your study patterns will help you identify both the effective and ineffective habits you currently possess.

Recognizing Effective and Ineffective Study Patterns

Reflect on your study habits and identify the techniques that have worked well for you in the past. These might include methods such as creating detailed study notes, using mnemonic devices, or participating in study groups. On the flip side, also recognize the habits that may hinder your progress, such as procrastination or cramming before exams.

Assessing Your Study Environment

Another important aspect of identifying your study habits includes evaluating your study environment. Is your study area free from distractions? Is it adequately lit and comfortable? Creating an environment conducive to learning can greatly enhance your focus and concentration, ultimately leading to better study habits.

Strategies for Developing Effective Study Habits

Now that you have identified your current study habits, it’s time to develop new strategies that will help you improve your study skills and achieve better results. Here are some techniques to consider:

Setting Realistic Study Goals

Setting clear, achievable study goals is essential for effective learning. Break down larger tasks into smaller, manageable goals to maintain your motivation and track your progress. By setting realistic goals, you can stay focused and avoid feeling overwhelmed.

Creating a Consistent Study Schedule

Consistency is key when developing good study habits. Establish a regular study schedule that works best for you, taking into account your energy levels and personal preferences. Create a routine and stick to it, allowing yourself ample time to review materials, complete assignments, and prepare for exams.

Implementing Active Learning Techniques

Active learning techniques engage you in the learning process and help you retain information more effectively. Rather than passively reading or reviewing notes, try methods such as summarizing key points, teaching the material to someone else, or creating flashcards. It’s vital to upgrade your hands-on skills by learning how to write a nursing essay . These techniques promote active thinking and enhance understanding.

Overcoming Common Study Challenges

Even with effective study habits, students may encounter common challenges that can hinder their progress. By recognizing and addressing these challenges, you can optimize your study habits and stay on track.

Dealing with Procrastination and Distractions

Procrastination and distractions are common roadblocks to effective studying. To overcome procrastination, break tasks into smaller, manageable chunks and reward yourself for completing each part. Minimize distractions by turning off your phone, blocking distracting websites, and finding a quiet study space.

Managing Study-Related Stress and Anxiety

Stress and anxiety can adversely affect your study habits and overall well-being. Practice stress management techniques such as deep breathing exercises, mindfulness, or physical activity to relieve tension. Taking regular breaks, getting enough sleep, and maintaining a healthy lifestyle can also help manage study-related stress.

Maintaining Your Improved Study Habits

Once you have developed effective study habits, it is important to maintain them and regularly review your study plan for continuous improvement.

Regularly Reviewing and Adjusting Your Study Plan

Periodically evaluate your study habits to ensure they are still effective for you. Assess your study goals, schedules, and techniques, and make adjustments as necessary. Adapting to your evolving needs will help you stay motivated and continue achieving academic success.

Celebrating Small Wins to Stay Motivated

Recognize and celebrate your achievements, no matter how small. Acknowledging your progress and rewarding yourself for reaching milestones can boost motivation and reinforce your commitment to maintaining effective study habits.

In conclusion, developing effective study habits is a valuable skill that can significantly impact your academic performance and overall well-being. By understanding the importance of good study habits, identifying your current habits, and adopting effective strategies, you can overcome common study challenges and set yourself up for success. Remember to maintain your improved study habits and regularly review your study plan to ensure ongoing growth and achievement.

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10 Study Habits of Highly Effective Students

The key to becoming an effective student is learning to study smarter, not harder. As you advance in your education, this becomes even more important.

An hour or two of studying a day is usually sufficient to make it through high school with satisfactory grades. But when college arrives, without smart study habits, you can feel like there aren’t enough hours in a day to cover your coursework.

While some students breeze through school with minimal effort, the vast majority of students succeed because they deliberately develop and apply effective study habits.

The following are the top 10 study habits of highly effective students:

If you want to become a successful student, don’t get discouraged or give up. Work to develop each of these habits, and you’ll see your grades rise, your knowledge increase, and your ability to learn and assimilate information improve.

1. Don’t attempt to cram all your studying into one session

Are you ever up late at night spending more energy trying to keep your eyelids open than you are studying? If so, it’s time to change your approach.

Research shows that spacing out study sessions over longer periods improves long-term memory . In other words, if you have 4 hours to spend on a subject, it’s better to study it for one hour each for four days than to cram all 4 hours into one.

Likewise, cramming everything right before an exam may probably help you with grades, but it is horrible for your long-term memory retention. Without realizing it, you may be undercutting your learning in the long term.

Successful students typically space their work out over shorter periods and rarely try to cram all their study into just one or two sessions. If you want to become a successful student, you need to learn to be consistent in your studies and have regular, yet shorter, study periods.

2. Plan when you’re going to study

Successful students schedule specific study times throughout the week and stick to them, while those who do not perform as well typically study sporadically and whimsically.

A study schedule can help you plan, break your study load into manageable amounts, and ensure you don’t rush on assignments when following deadlines.

In short, a study plan helps you manage and achieve your learning goals better.

Even if you’re all caught up with your studies, creating a weekly routine, where you set aside some time every few days a week to review your courses, will ensure you develop habits that will enable you to succeed in your long-term education.

3. Study at the same time; be consistent

Not only is it important to plan when you’re going to study, but it’s also essential that you create a consistent, daily study routine.

The power of consistency is well understood in academics. It helps you rely a lot less on intensity – which means fewer late nights or all-nighters and fewer moments of overwhelm and panic, which is a positive for your mental health.

When you study at the same time every day, you develop a habit. You rely less on willpower. Motivation increases, and you’ll be mentally and emotionally prepared for each session. This will improve productivity.

Your schedule may require adjustments from time to time due to unexpected events, and that’s okay, but it is important to get back to your routine as soon as the event has passed.

Here are some strategies to stick to your routine:

Prepare a timetable – even if your track record of sticking to timetables is poor, make one. Make it realistic and display it in your place of study. Timetables aid in better time management, which research has shown to have a direct positive impact on academic results .
Exercise and meditate – To be consistent in your studies, your health, as well as your mind, must support you. Physical exercise helps you maintain good health and a fresh mind, while meditation helps reduce stress and anxiety .
Reward yourself – If you follow your timetable, you deserve a reward. Go outside and enjoy some free time with your friends and family. And when you do it, don’t think about your studies. Rewarding yourself will motivate you to be consistent .
Take breaks – Contrary to popular belief, taking breaks , if they are of the right kind, can increase productivity rather than decrease it. Avoid activities such as scrolling through social media or surfing the internet. Instead, take a short walk, have a healthy snack, or speak with your roommate.

4. Each study time should have a specific goal

Simply studying without direction is not effective. You need to know exactly what you need to accomplish during each study session.

If you observe, most adults around you – from those working in great companies to your favorite athletes and entrepreneurs will have written goals and objectives. Goals dictate their day-to-day activities and how they manage their time.

There is enough research evidence to show a positive correlation between goals and student outcomes . Hence, before you start studying, set a study session goal that supports your overall academic objectives. Here are some best practices:

Set optimally challenging goals – your goals must be such that you must push yourself to achieve them, but at the same time, they must not be so hard that they demotivate you.
Make your goals specific, measurable, and time-bound – a good example is “Memorize 30 Spanish vocabulary words in 60 minutes to ace the Spanish test.” It’s a good goal because it tells you what exactly to do, how to measure it, and by what time you must complete it. A not-so-good example is “Study Spanish to ace the Spanish test” – this does not tell you what to focus on, the results can’t be properly measured, and you don’t know when to complete this task.
Set mastery goals – your goals must focus on deeply understanding concepts and skills. This will help you in your long-term learning journey that extends far beyond your exams and grades.
Define goals positively – How you frame your goal can make a difference. If you word your goal such that it sounds more like a threat rather than a challenge, it may adversely impact your achievement. For example, “I will complete at least 7 out of 10 tasks correctly” is a better goal than “I will not make more than 3 mistakes when attempting 10 tasks”

To understand why goals work, look at the below diagram:

Setting goals clarifies what needs to be done. You know where to focus your attention and effort while avoiding distractions. This clarity encourages you to put in more effort and seek out or develop new strategies for success.

You apply what you know innovatively and learn new methods. Reaching your goal boosts your confidence in your abilities, enhances your motivation, and sets you up for further success.

5. Never procrastinate your planned study session

It’s very easy and common to put off your study session for several reasons – the subject may not be interesting, you may have other things to do, or it may be because the assignment is very hard.

Successful students DO NOT procrastinate when studying.

It is a tough habit to break, particularly when the Internet allows you to escape frustrations with the click of a mouse.

Procrastinating can have negative effects – your study will be much less effective, and you may not accomplish everything you need, which could lead to rushing at the last minute – the number one cause of errors.

It can also affect your mental health by increasing stress and anxiety:

Procrastination can increase stress levels and affect a student’s mental health and well-being.

Procrastination results from the emotional part of your brain taking over the logical side. Your logical brain surrenders when you choose Facebook over work or decide to binge on another Netflix series.

Here is what you can do to give your logical brain the upper hand:

Reverse the trigger: Consider which of the seven triggers your study activity sets off. Then, try to think differently about the task – make the idea of completing it more attractive. For example, if studying history through plain reading can be boring, you can make it interesting by drawing a timeline with important events and characters.
Work within your resistance level: Let’s say you have a complicated math problem to solve. To find your resistance level, consider the effort you commit to that task along a scale. For example, could you focus on it for an hour? No, what about 30 minutes? Shorten the amount of time until you find a period with which you’re no longer resistant to the task, and then do it.
Do something, anything, to get started : tasks that induce procrastination are rarely as bad as we think. It’s easier to keep going once you have overcome the initial hump of starting it in the first place. Starting a task means you’ll continue to process it, making you more likely to resume the work later.
List the costs of procrastination: remind yourself about what it would cost you to postpone something.
Disconnect – Put your phone in another room or shut off the Wi-Fi. Cut down the distractions that can stop you from focusing on the task.

6. Start with the most difficult subject first

Your most difficult assignment or subject will require the most effort and mental energy; hence, you should start with it first.

Research has shown that when you are tired, your brain tries to save mental energy to help you make decisions quickly . It tags effort as bad (because it’s hard work), and you are likely to “go with your gut” instead of carefully considering all the available information.

When your focus is not at its best, studying hard subjects can be, well, hard!

But if you complete the most challenging part of your study in a fresh state of mind, completing the more accessible ones later becomes easier. This can significantly improve the effectiveness of your study sessions and your academic performance.

7. Always review your notes before starting an assignment

Research shows that 10 minutes of review for every lecture hour, done within 24 hours of class, dramatically improves recall. Hence, regularly reviewing class notes is one of the most powerful study strategies.

Obviously, before you can review your notes, you must first have notes to review. While there is no single right approach to note-taking, the following are some of the popular ones:

Cornell method

Split up your paper into three sections (see image). The first aspect requires you to write out notes during class as you hear them. Once class is over, you reread your “Notes” section and add any questions or essential ideas within the “Cues” section.

Once you have filled in these two sections, it is time to write a summary of the lesson that you can refer to study. You will have a stack of neatly organized notes from each lecture by exam time. Learn more about the The Cornell System for taking notes .

Mapping method

Allows a visual representation of your notes in a way that shows the relationships between ideas. Start by jotting down the lecture’s main idea and add subheadings throughout the class. By the end, you should have a main topic with many subheadings and additional notes beneath them.

Sentence method

It is a relatively simple method that requires a main topic followed by notes in sentence or point form. The heading creates some organization while at the same time allowing for freedom.

While these three are time-tested pen-and-paper methods, you can also use electronic devices for note-taking. Apps like Evernote, Microsoft OneNote, or Google Keep can help you stay organized with your note-taking.

Before you start each study session and a particular assignment, review your notes thoroughly to ensure you know how to complete the assignment correctly. This will help you remember important subject matter learned during the day and ensure your studying is targeted and effective.

Learn how to improve your note taking .

8. Make sure you’re not distracted while you’re studying

The negative outcomes of distracted learning have been well documented . It can prolong learning tasks due to the need for reacquaintance with material, induce mental fatigue from constant task-switching, and reduce long-term memory retention.

But everyone gets distracted by something. Maybe it’s the TV, or maybe it’s your family or the very many electronic gadgets that surround you. When you’re distracted, you lose your train of thought and cannot focus, leading to ineffective studying.

Some students cannot study when it’s too quiet. Research has shown that some people study better with a bit of background noise .

You must experiment and identify what surroundings suit you best. Whether it is a quiet cubicle in the recesses of the library or a common area with a bit of background noise, find a place where you won’t be disturbed or distracted.

9. Use study groups effectively

Study groups can help you externalize your thoughts, address procrastination, stimulate study sessions, and maintain accountability. They can be an effective part of your comprehensive study plan.

Working in groups enables you to get help from others when struggling, complete assignments more quickly, and teach others, which is a great way to internalize the subject.

Here are some best practices for forming effective study groups:

Limit the group size – in larger groups, it becomes increasingly difficult to keep everyone involved. Typically, 3-5 students can ensure a good functional dynamic.
Have a structure – define the goals for every session and stick to them.
Come prepared – it is much easier as a group to help each other if each member comes to the session with a list of questions or topics to discuss.
Empower each other – Don’t hesitate to help your fellow classmates. Tutor-tutee relationships are mutually beneficial. Help someone else, and they will help you!
Quiz each other – Quizzing each other on facts and concepts is a valuable way to prepare for an exam. This could also mean designing practice tests together.
Work independently but together – if you work hard on your own before meeting as a group, your group time will be more rewarding. Groups are your place to experiment, seek help, and share your learning. However, you must develop an independent grasp of concepts to do well in a course.
Form friendships – connections can leave you feeling more motivated than ever, making studying enjoyable.

It is also helpful to designate one of the members to facilitate the group. This person will be responsible for scheduling, tracking group progress, and helping the group stay focused. A good way to do this is by designating a “leader of the week” on a rotation basis.

Study groups are not just about meeting right before an exam. To achieve great results, you must meet regularly throughout the semester. Online tools such as Zoom, Teams, and Slack are great ways to connect when you cannot meet in person.

10. Review your notes, schoolwork, and other class materials over the weekend

Successful students review what they’ve learned during the week over the weekend. Research shows that academic success is positively correlated with weekend study time .

But remember, the weekend is just 48 hours, and time flies quickly. So, reflect on your goals and prepare ahead. Here are some tips:

Use Friday after school to plan your weekend.
Keep a journal – record how you spend your time and where you can improve.
Look at it as a time to practice for “real life” – you are totally in charge of your time.
Balance your sleep and energy.
Budget time for sports and other activities – keep twice the time you think you’ll need.
Get ahead of others – wake up early (most don’t). Mornings are a good time to study.

A well-spent weekend can prepare you to continue learning new concepts that build upon previous coursework and knowledge acquired the previous week.

In summary, you can learn the “10 study habits of highly effective students” and consciously apply them to improve the effectiveness of your study. We’re confident that if you develop these habits, you’ll see a significant improvement in your academics.