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essay example sport

How to Write a Non-Cliche College Essay About Sports + Examples

What’s covered:, what makes a sports essay cliche.

  • How To Make Your Sports Essay Unique

Great Examples of College Essays About Sports

Where to get your college essay edited for free, or by an expert.

You’ve been brainstorming essay topics for your college applications, and you think you’ve finally found the right one: an extended metaphor likening your experience on the field with overcoming personal struggles. The problem: many other students have this same thought. 

The purpose of a college essay is to make yourself stand out as a unique individual, but when students write about sports, they often blend in. Because of that, students are usually advised to pick a different topic.

That being said, it is possible to write a non-cliche college essay about sports if you put in a little extra effort. Read along to learn how to make your sports essay different from all the other sports essays.

Sports essays are cliche when they follow a standard trajectory. Some of these trajectories include writing a story about:

  • An agonizing defeat
  • Forging bonds with teammates
  • Overcoming adversity
  • Overcoming an injury
  • Refusing to quit
  • Victory during a big game

Because sports essays have very similar themes and “lessons learned,” it can be difficult to make your story stand out. These trajectories also often focus too much on the sport or storyline, and not enough on the writer’s reflections and personality.

As you write your essay, try to think about what your experience says about you rather than what you learned from your experience. You are more than just one lesson you learned!

(Keep in mind that the sports essay is not the only college essay cliche. Learn about other essay cliches and how to fix them in our complete guide).

How to Make Your Sports Essay Unique

1. focus on a specific moment or reflection..

The college essay is a way for students to humanize themselves to admissions officers. You do not feel human if you are describing yourself as just another player on the field!

One important way to make your essay about you (not just about sports) is by focusing on a specific moment in time and inviting the reader to join you in that moment. Explain to the reader what it would be like to be sitting in that locker room as you questioned the values of the other players on your team. Ask your reader to sit with you on the cot in the trainer’s room as your identity was stripped away from you when they said “your body can’t take this anymore.” Bring your reader to the dinner table and involve them in your family’s conversation about how sports were affecting your mental health and your treatment of those around you.

Intense descriptions of a specific experience will evoke emotions in your reader and allow them to connect with you and feel for you.

When in doubt, avoid anything that can be covered by ESPN. On ESPN, we see the games, we see the benches, we even see the locker rooms and training rooms. Take your reader somewhere different and show them something unique.

2. Use sports to point out broader themes in your life.

The main risk when writing about sports is neglecting to write about yourself. Before you get started, think about the main values that you want to express in your sports essay. Sports are simply your avenue for telling the reader what makes you unique. 

As a test, imagine if you were a pianist. Would you be able to talk about these same values? What if you were a writer? Or a chemist? Articulating your values is the end, and sports should simply be your means.

Some values that you might want to focus on:

  • Autonomy (you want to be able to set your mind to anything and achieve it on your own)
  • Growth (you seek improvement constantly)
  • Curiosity (you are willing to try anything once)
  • Vulnerability (you aren’t afraid to fail, as long as you give it your all)
  • Community (you value the feedback of others and need camaraderie to succeed)
  • Craft (you think that with deliberate care, anything can be perfected)
  • Responsibility (you believe that you owe something to those around you and perhaps they also owe something to you)

You can use the ESPN check again to make sure that you are using sports as an avenue to show your depth.

Things ESPN covers: how a player reacts to defeat, how injuries affect a player’s gameplay/attitude, how players who don’t normally work well together are working together on their new team.

Things ESPN doesn’t cover: the conversation that a player had with their mother about fear of death before going into a big surgery (value: family and connection), the ways that the intense pressure to succeed consumed a player to the point they couldn’t be there for the people in their life (value: supporting others and community), the body image issues that weigh on a player’s mind when playing their sport and how they overcame those (value: health and growth).

3. Turn a cliche storyline on its head.

There’s no getting around the fact that sports essays are often cliche. But there is a way to confront the cliche head-on. For example, lots of people write essays about the lessons they learned from an injury, victory, and so on, but fewer students explain how they are embracing those lessons. 

Perhaps you learned that competition is overwhelming for you and you prefer teamwork, so you switched from playing basketball to playing Dungeons & Dragons. Maybe, when your softball career ended abruptly, you had to find a new identity and that’s when you became obsessed with your flower garden and decided to pursue botany. Or maybe, you have stuck with football through it all, but your junior-year mental health struggle showed you that football should be fun and you have since started a nonprofit for local children to healthily engage with sports.

If your story itself is more cliche, try bringing readers to the present moment with you and show why the cliche matters and what it did for you. This requires a fair amount of creativity. Ensure you’re not parroting a frequently used topic by really thinking deeply to find your own unique spin.

Night had robbed the academy of its daytime colors, yet there was comfort in the dim lights that cast shadows of our advances against the bare studio walls. Silhouettes of roundhouse kicks, spin crescent kicks, uppercuts and the occasional butterfly kick danced while we sparred. She approached me, eyes narrowed with the trace of a smirk challenging me. “Ready spar!” Her arm began an upward trajectory targeting my shoulder, a common first move. I sidestepped — only to almost collide with another flying fist. Pivoting my right foot, I snapped my left leg, aiming my heel at her midsection. The center judge raised one finger. 

There was no time to celebrate, not in the traditional sense at least. Master Pollard gave a brief command greeted with a unanimous “Yes, sir” and the thud of 20 hands dropping-down-and-giving-him-30, while the “winners” celebrated their victory with laps as usual. 

Three years ago, seven-thirty in the evening meant I was a warrior. It meant standing up straighter, pushing a little harder, “Yes, sir” and “Yes, ma’am”, celebrating birthdays by breaking boards, never pointing your toes, and familiarity. Three years later, seven-thirty in the morning meant I was nervous. 

The room is uncomfortably large. The sprung floor soaks up the checkerboard of sunlight piercing through the colonial windows. The mirrored walls further illuminate the studio and I feel the light scrutinizing my sorry attempts at a pas de bourrée, while capturing the organic fluidity of the dancers around me. “Chassé en croix, grand battement, pique, pirouette.” I follow the graceful limbs of the woman in front of me, her legs floating ribbons, as she executes what seems to be a perfect ronds de jambes. Each movement remains a negotiation. With admirable patience, Ms. Tan casts me a sympathetic glance.   

There is no time to wallow in the misery that is my right foot. Taekwondo calls for dorsiflexion; pointed toes are synonymous with broken toes. My thoughts drag me into a flashback of the usual response to this painful mistake: “You might as well grab a tutu and head to the ballet studio next door.” Well, here I am Master Pollard, unfortunately still following your orders to never point my toes, but no longer feeling the satisfaction that comes with being a third degree black belt with 5 years of experience quite literally under her belt. It’s like being a white belt again — just in a leotard and ballet slippers. 

But the appetite for new beginnings that brought me here doesn’t falter. It is only reinforced by the classical rendition of “Dancing Queen” that floods the room and the ghost of familiarity that reassures me that this new beginning does not and will not erase the past. After years spent at the top, it’s hard to start over. But surrendering what you are only leads you to what you may become. In Taekwondo, we started each class reciting the tenets: honor, courtesy, integrity, perseverance, self-control, courage, humility, and knowledge, and I have never felt that I embodied those traits more so than when I started ballet. 

The thing about change is that it eventually stops making things so different. After nine different schools, four different countries, three different continents, fluency in Tamil, Norwegian, and English, there are more blurred lines than there are clear fragments. My life has not been a tactfully executed, gold medal-worthy Taekwondo form with each movement defined, nor has it been a series of frappés performed by a prima ballerina with each extension identical and precise, but thankfully it has been like the dynamics of a spinning back kick, fluid, and like my chances of landing a pirouette, unpredictable. 

Why it works:

What’s especially powerful about this essay is that the author uses detailed imagery to convey a picture of what they’re experiencing, so much so that the reader is along for the ride. This works as a sports essay not only because of the language and sensory details, but also because the writer focuses on a specific moment in time, while at the same time exploring why Taekwondo is such an important part of their life.

After the emotional image is created, the student finishes their essay with valuable reflection. With the reflection, they show admissions officers that they are mature and self-aware. Self-awareness comes through with statements like “surrendering what you are only leads you to what you may become” and maturity can be seen through the student’s discussion of values “honor, courtesy, integrity, perseverance, self-control, courage, humility, and knowledge, and I have never felt that I embodied those traits more so than when I started ballet.” These are the kinds of comments that should find their way into a sports essay!

essay example sport

“Advanced females ages 13 to 14 please proceed to staging with your coaches at this time.” Skittering around the room, eyes wide and pleading, I frantically explained my situation to nearby coaches. The seconds ticked away in my head; every polite refusal increased my desperation.

Despair weighed me down. I sank to my knees as a stream of competitors, coaches, and officials flowed around me. My dojang had no coach, and the tournament rules prohibited me from competing without one.

Although I wanted to remain strong, doubts began to cloud my mind. I could not help wondering: what was the point of perfecting my skills if I would never even compete? The other members of my team, who had found coaches minutes earlier, attempted to comfort me, but I barely heard their words. They couldn’t understand my despair at being left on the outside, and I never wanted them to understand.

Since my first lesson 12 years ago, the members of my dojang have become family. I have watched them grow up, finding my own happiness in theirs. Together, we have honed our kicks, blocks, and strikes. We have pushed one another to aim higher and become better martial artists. Although my dojang had searched for a reliable coach for years, we had not found one. When we attended competitions in the past, my teammates and I had always gotten lucky and found a sympathetic coach. Now, I knew this practice was unsustainable. It would devastate me to see the other members of my dojang in my situation, unable to compete and losing hope as a result. My dojang needed a coach, and I decided it was up to me to find one. 

I first approached the adults in the dojang – both instructors and members’ parents. However, these attempts only reacquainted me with polite refusals. Everyone I asked told me they couldn’t devote multiple weekends per year to competitions. I soon realized that I would have become the coach myself.

At first, the inner workings of tournaments were a mystery to me. To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side. I learned everything from motivational strategies to technical, behind-the-scenes components of Taekwondo competitions. Though I emerged with new knowledge and confidence in my capabilities, others did not share this faith.

Parents threw me disbelieving looks when they learned that their children’s coach was only a child herself. My self-confidence was my armor, deflecting their surly glances. Every armor is penetrable, however, and as the relentless barrage of doubts pounded my resilience, it began to wear down. I grew unsure of my own abilities.

Despite the attack, I refused to give up. When I saw the shining eyes of the youngest students preparing for their first competition, I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was. The knowledge that I could solve my dojang’s longtime problem motivated me to overcome my apprehension.

Now that my dojang flourishes at competitions, the attacks on me have weakened, but not ended. I may never win the approval of every parent; at times, I am still tormented by doubts, but I find solace in the fact that members of my dojang now only worry about competing to the best of their abilities.

Now, as I arrive at a tournament with my students, I close my eyes and remember the past. I visualize the frantic search for a coach and the chaos amongst my teammates as we compete with one another to find coaches before the staging calls for our respective divisions. I open my eyes to the exact opposite scene. Lacking a coach hurt my ability to compete, but I am proud to know that no member of my dojang will have to face that problem again.

In the beginning, you might think this is another cliche sports essay about overcoming adversity. But instead, it becomes a unique statement and coming-of-age tale that reads as a suspenseful narrative. 

The author connects their experience with martial arts to larger themes in their life but manages to do so without riffing off of tried-and-true themes. Through statements like “I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was” we learn about the students values and their desire to be there for those who depend on them. 

The student also brings it full circle, demonstrating their true transformation. By using the “Same, but Different” ending technique , the student places themself in the same environment that we saw in the intro, but experiences it differently due to their actions throughout the narrative. This is very compelling!

“1…2…3…4 pirouettes! New record!” My friends cheered as I landed my turns. Pleased with my progress, I gazed down at my worn-out pointe shoes. The sweltering blisters, numbing ice-baths, and draining late-night practices did not seem so bad after all. Next goal: five turns.

For as long as I can remember, ballet, in all its finesse and glamor, had kept me driven day to day. As a child, the lithe ballerinas, donning ethereal costumes as they floated across the stage, were my motivation. While others admired Messi and Adele, I idolized Carlos Acosta, principal dancer of the Royal Ballet. 

As I devoted more time and energy towards my craft, I became obsessed with improving my technique. I would stretch for hours after class, forcing my leg one inch higher in an effort to mirror the Dance Magazine cover girls. I injured my feet and ruined pair after pair of pointe shoes, turning on wood, cement, and even grass to improve my balance as I spun. At competitions, the dancers with the 180-degree leg extensions, endless turns, and soaring leaps—the ones who received “Bravos!” from the roaring audience—further pushed me to refine my skills and perfect my form. I believed that, with enough determination, I would one day attain their level of perfection. Reaching the quadruple-pirouette milestone only intensified my desire to accomplish even more. 

My efforts seemed to have come to fruition two summers ago when I was accepted to dance with Moscow’s Bolshoi Ballet at their renowned New York City summer intensive. I walked into my first session eager to learn from distinguished ballet masters and worldly dancers, already anticipating my improvement. Yet, as I danced alongside the accomplished ballerinas, I felt out of place. Despite their clean technique and professional training, they did not aim for glorious leg extensions or prodigious leaps. When they performed their turn combinations, most of them only executed two turns as I attempted four. 

“Dancers, double-pirouettes only.” 

Taken aback and confused, I wondered why our teacher expected so little from us. The other ballerinas seemed content, gracing the studio with their simple movements. 

As I grew closer with my Moscow roommates, I gradually learned that their training emphasized the history of the art form instead of stylistic tricks. Rather than show off their physical ability, their performances aimed to convey a story, one that embodied the rich culture of ballet and captured both the legacy of the dancers before them and their own artistry. As I observed my friends more intently in repertoire class, I felt the pain of the grief-stricken white swan from Swan Lake, the sass of the flirtatious Kitri from Don Quijote, and I gradually saw what I had overlooked before. My definition of talent had been molded by crowd-pleasing elements—whirring pirouettes, gravity-defying leaps, and mind-blowing leg extensions. This mindset slowly stripped me from the roots of my passion and my personal connection with ballet. 

With the Bolshoi, I learned to step back and explore the meaning behind each step and the people behind the scenes. Ballet carries history in its movements, from the societal values of the era to each choreographer’s unique flair. As I uncovered the messages behind each pirouette, kick, and jump, my appreciation for ballet grew beyond my obsession with raw athleticism and developed into a love for the art form’s emotive abilities in bridging the dancers with the audience. My journey as an artist has allowed me to see how technical execution is only the means to a greater understanding between dancer and spectator, between storyteller and listener. The elegance and complexity of ballet does not revolve around astonishing stunts but rather the evocative strength and artistry manifested in the dancer, in me. It is the combination of sentiments, history, tradition, and passion that has allowed ballet and its lessons of human connection to become my lifestyle both on and off stage.

This essay is about lessons. While the author is a dancer, this narrative isn’t really about ballet, per se — it’s about the author’s personal growth. It is purposefully reflective as the student shows a nice character arc that begins with an eager young ballerina and ends with a reflection on their past. The primary strength of this essay is the honesty and authenticity that the student approaches it with.

In the end, the student turns a cliche on its head as they embrace the idea of overcoming adversity and demonstrate how the adversity, in this case, was their own stereotypes about their art. It’s beautiful!

“Getting beat is one thing – it’s part of competing – but I want no part in losing.” Coach Rob Stark’s motto never fails to remind me of his encouragement on early-morning bus rides to track meets around the state. I’ve always appreciated the phrase, but an experience last June helped me understand its more profound, universal meaning.

Stark, as we affectionately call him, has coached track at my high school for 25 years. His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running. When I learned a neighboring high school had dedicated their track to a longtime coach, I felt that Stark deserved similar honors.

Our school district’s board of education indicated they would only dedicate our track to Stark if I could demonstrate that he was extraordinary. I took charge and mobilized my teammates to distribute petitions, reach out to alumni, and compile statistics on the many team and individual champions Stark had coached over the years. We received astounding support, collecting almost 3,000 signatures and pages of endorsements from across the community. With help from my teammates, I presented this evidence to the board.

They didn’t bite. 

Most members argued that dedicating the track was a low priority. Knowing that we had to act quickly to convince them of its importance, I called a team meeting where we drafted a rebuttal for the next board meeting. To my surprise, they chose me to deliver it. I was far from the best public speaker in the group, and I felt nervous about going before the unsympathetic board again. However, at that second meeting, I discovered that I enjoy articulating and arguing for something that I’m passionate about.

Public speaking resembles a cross country race. Walking to the starting line, you have to trust your training and quell your last minute doubts. When the gun fires, you can’t think too hard about anything; your performance has to be instinctual, natural, even relaxed. At the next board meeting, the podium was my starting line. As I walked up to it, familiar butterflies fluttered in my stomach. Instead of the track stretching out in front of me, I faced the vast audience of teachers, board members, and my teammates. I felt my adrenaline build, and reassured myself: I’ve put in the work, my argument is powerful and sound. As the board president told me to introduce myself, I heard, “runners set” in the back of my mind. She finished speaking, and Bang! The brief silence was the gunshot for me to begin. 

The next few minutes blurred together, but when the dust settled, I knew from the board members’ expressions and the audience’s thunderous approval that I had run quite a race. Unfortunately, it wasn’t enough; the board voted down our proposal. I was disappointed, but proud of myself, my team, and our collaboration off the track. We stood up for a cause we believed in, and I overcame my worries about being a leader. Although I discovered that changing the status quo through an elected body can be a painstakingly difficult process and requires perseverance, I learned that I enjoy the challenges this effort offers. Last month, one of the school board members joked that I had become a “regular” – I now often show up to meetings to advocate for a variety of causes, including better environmental practices in cafeterias and safer equipment for athletes.

Just as Stark taught me, I worked passionately to achieve my goal. I may have been beaten when I appealed to the board, but I certainly didn’t lose, and that would have made Stark proud.

This essay uses the idea of sports to explore a more profound topic—growing through relationships. They really embrace using sports as an avenue to tell the reader about a specific experience that changed the way they approach the world. 

The emphasis on relationships is why this essay works well and doesn’t fall into a cliche. The narrator grows not because of their experience with track but because of their relationship with their coach, who inspired them to evolve and become a leader.

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Essays About Sports: Top 5 Examples and 9 Prompts

Almost nothing compares to the thrill of sports; discover our guide with helpful tips for writing essays about sports through essay examples and prompts. 

Most people would agree on the importance of sports for a well-balanced life. Sports provides us with a multitude of benefits, both physically and mentally. But more than this, sports provide people with fun, even in the darkest times. The thrills of sports games and competitions are almost unmatched in the joy it brings others. 

It is important to keep in mind several risks of playing sports. First, the competitive mindset may consume you, as some of the best books about rugby show, and you are susceptible to various injuries, depending on the sport. However, a healthy love of sports often does not involve these risks.

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5 Examples of Essays About Sports

1. importance and benefits of sports by melih sozdinler, 2. the importance of sports in empowering women by jo ousterhout, 3. the fastest growing sport in the world by sean monaghan.

  • 4.  Extreme Sports by Archie Simmons
  • 5. ​​The Mental Health Awakening Has Reached the Sports World  — Now What? by Maggie Ryan

1. My Favorite Sport

2. physical benefits of sports, 3. psychological and mental benefits of sports, 4. opinions on sports, 5. comparing and contrasting sports, 6. an unconventional sport, 7. an extreme sport, 8. values needed for sports, 9. sports in the modern world.

“We can conclude that there are several advantages and benefits of sports. First, sports are required by people to be fit, smart, and good looking. Second, sports are entertaining due to many facts. Third, sports are the huge market for countries’ economies. In my opinion, despite sports’ advantages, many people can’t believe that sports are useful and beneficial. I hope that in the future these people will tend to be more optimistically to sports since they are the necessity of our lives.”

Sozdinler writes about why people should play sports, elaborating on several benefits of sports. First, sports help improve coordination, cognition, circulation, and physique. Second, they provide us with entertainment and relief from the stresses of life. Finally, sports competitions are economically beneficial, allowing countries to expose their people and goods to foreigners. 

“Women who participate in sports are more likely to do better in school, attend college and make higher wages. In a survey of 401 female executives, 82 percent reported playing organized sports while growing up. Hillary understands the role sports can play in empowering women. As she has said, “Sports can make you stronger, tougher, more confident, more resilient, and those qualities can stay with you long after you finish the race or the final buzzer sounds.”

In this essay, Ousterhout discusses a speech by Hillary Clinton in which she stressed the importance of empowering women through sports. Clinton recognizes women’s talent in all fields, sports included, and Ousterhout, citing research, discusses how sports can help women succeed academically and otherwise. Finally, she uses this as a basis to support Clinton’s 2016 campaign for the presidency of the United States. 

“From a game played by the Navajo tribe, to a game broadcasted to millions of people each weekend. Having a sport that is fast paced and filled with incredible skill, lacrosse is bound to see even more growth in the future. The PLL, college lacrosse, and social media have all impacted lacrosse and all sports forever, proving that lacrosse is the fastest growing sport in the world.”

Monaghan writes about lacrosse and how it is becoming more popular. He briefly describes its history, dating back to the Navajo tribe. It started being played as an organized sport in the 1900s and has only grown in popularity. Monaghan believes that Lacrosse is the fastest-growing sport in the world, and its popularity is much-deserved. Check out these essays about badminton.

4.   Extreme Sports by Archie Simmons

“Various news stories, movies, and other sources in the media help spread the impression of the risks and dangers of the sports. Although the public hears mostly about all the negative effects of extreme sports, there are a variety of ways to decrease one’s risk of injuries through proper precautions and practice. In saying that, there are also many benefits to extreme sports as seen in Bode Miller’s memoir, as well as interviews with other extreme sport athletes.”

Simmons gives a brief introduction to the world of extreme sports in his essay. Extreme sports require specialized gear and much preparation and has an increased risk of injury. Simmons writes that athletes continue to participate in extreme sports because they know the risks and prepare to avoid them. He cites a memoir by Bode Miller, explaining his methods and training to ski quickly and carefully. 

5. ​​ The Mental Health Awakening Has Reached the Sports World  — Now What? by Maggie Ryan

“Sports can provide community, boost physical and mental health, foster self-confidence, and serve as an escape. Sports can also be the opposite of all those things: isolating, physically and mentally debilitating, or something that athletes can come to dread. The dividing line between the two, Post says, lies in the tools and preventative care that athletes have at their disposal.”

Ryan writes about the effects of competitive sports on athletes’ mental health. Sometimes athletes are pressured into making sports the center of their lives, affecting their mental health and social life to their detriment. Ryan cites several athletes who have been open about their struggles, including Simone Biles and Jasmine Blocker. The industry must work on this issue and break the stigma around mental health. 

9 Prompts for Essays About Sports

Essays About Sports: My favorite sport

All sports enthusiasts follow one particular sport. Whether you play it or not, choose your favorite sport and briefly describe how it is played. Also, explain why it is your favorite; this should be based entirely on your opinion. 

Participating in a sport can make you stronger and healthier. In your essay, write about a few of the many physical benefits playing sports can have. This can include, muscle strengthening, cardio workout, increased stamina, and good mental health. Give examples of specific sports and the body parts they can help you strengthen, such as football increasing leg strength and increasing stamina.

Playing sports can also clear your mind and make you healthier mentally. Discuss how sports can improve your cognition and mental health, such as certain skills, values, and emotions they can promote. Ensure your argument is well-supported and provide research and statistics for a convincing essay.

In your essay, write about your stance on playing sports, specifically whether you like playing them or not. Discuss the pros and cons of playing sports, and include anecdotes of the different kinds of sports you have tried out. Conclude your essay by deciding whether you are a fan of playing sports or not.

This essay topic is simple and straightforward. Choose any two sports and give a short description of each. Organize your essay according to their similarities and differences in gameplay, physical activity required, and training. Be sure to choose sports that are not too different, and make sure they have some similarities. For example, you could compare and contrast American football with Rugby, discuss the similarities and differences for an exciting piece of writing.

Some sports are deemed “unconventional” due to a lack of physical activity or belittlement for their more art-centric practices. These include chess, thumb wrestling, and dance. Choose a more niche sport and write about its mechanics and popularity in the world today. 

Many sports force athletes to risk their lives, such as bungee jumping and paragliding. In your essay, you can write about one of these “extreme sports” and what they entail. Focus on your chosen sport’s health risks and dangers and perhaps explain why people still participate despite the risk. 

To excel in sports, one needs to have values such as commitment, courage, and teamwork. Discuss one or more of these skills and values, giving their definition and usage in sports. Be as detailed as possible for an engaging, well-supported essay.

Like everything else in the 21st century, the sports landscape is changing drastically due to the rise of esports and other developments. Research on the state of sports and sports competitions in the modern world. To you, is this a good thing? Briefly explain your stance in the essay as well. 

For help with this topic, read our guide explaining what is persuasive writing .

If you still need help, our guide to grammar and punctuation explains more.

Essay About Sport Example

10 December, 2020

11 minutes read

Author:  Donna Moores

Physical development plays a critical role in sustaining a healthy living and contributing to wellbeing in the long-term. Various topics on sports are relevant for both the young generation and older individuals at all times. For one, sport is a means of maintaining an excellent physical shape and great mobility; others perceive sports as a way to unwind and get one’s mind together. Alternatively, sport might let oneself learn about self-organization and discipline and experience its positive influence on life.

Essay About Sport

Regardless of the direction and type of activity, sports always brings out only the best: a team spirit, improved physical health, emotional fulfillment, and psychological relief. Since many youngsters might underestimate the benefits of sports, it is fundamental to emphasize its crucial role in determining one’s personality, health, and wellbeing. 

sports essay example

How to write an essay on sports?

If you so far have a vague idea of an essay about sport but still have enough time for writing, you are on the safe side. Here is what you should do to end up with a marvelous essay about sports.

First of all, try to pick a topic that is both relevant and not boring. By ensuring that the latter is the case, you will prevent yourself from writing meaningless stuff that isn’t even interesting to read. 

There are some tips that will help you stick to an appropriate essay format and save a great deal of time. Here is what you can take into account to take better control of your essay about sport writing:

  • Research for a while and make sure you find some sound pieces of literature to back on in your writing
  • Draft the main goals of your essay and come up with the question you are about to find answers to 
  • Draft an outline and attach comments to each section of your outline. A short comment is a helper in elaborating an idea in each part of your outline
  • Pick suitable arguments for each of the body paragraphs. Try to make sure that all the statements are actually reliable and relevant.

Make sure you prepare a piece of paper (or you may use any electronic device as an alternative) to write down your notes. It is always better to keep your drafts in a single place so that you don’t get lost in multiple notes. 

Sports Essay Topics 

If you want your next essay on sports to be an ultimate success, try picking a topic that will sound intriguing and be easy to comprehend at the same time. Below, we’ve listed a few indeed attention-grabbing topics that will be easy for you to elaborate on: 

  • How regular sports correlates with a better quality of life 
  • Essential skills that any type of sport requires
  • Adverse effects of doping in sports 
  • An example of a woman/man who went down into the history of sports
  • New kinds of sports on the rise in 2021
  • Sport has no gender: the women who rocked ‘male’ sports 
  • The history of sports in your country
  • Reasons for young generations to do sports 
  • Arguments for deeming chess a sport 
  • The influence of sports on mental health
  • Sport and society
  • The procedure of college admission for future sports students 

Structure of Essay on Sport 

Whether you are about to compose just a short essay about sport or your teacher expects you to develop a complex paper, the structure always remains similar. If you want to craft a useful outline that will prove its efficiency during the writing process, you first need to learn what the structure of an essay about sport looks like. Below we’ve listed the critical components of such an essay.

Introduction 

At this point, you are free to provide any piece of information that will sound convincing to the reader. This might be some statistical data, a historical fact, or a quote. Remember, your task is to encourage your reader to go through your essay and read it till the end. At the end of your paper, you will need to mention a thesis statement: a sentence that reveals what you will be talking about further.

Body paragraphs

Body paragraphs may contain any information that relates to your topic and a thesis statement. Any fact, statistical data, or a quote will be really welcome. A typical body paragraph follows such a structure:

  • The topic sentence with a key idea. 
  • Substantiated topic sentence and the main argument
  • An example or any fact to make the opinion sound reasonable

In the last paragraph, just summarize the main points of your essay. You may briefly restate your introductory statements and explain how each of the body parts supports your thesis. Usually, there is only one thing you need to avoid in conclusion: repetitions. 

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Essay Example 

The role of sports in promoting good mental health 

Sports is something that most people cannot imagine their everyday living without. The notion of sport had evolved in ancient times before the Olympic games in Greece started to take place. After the second industrial revolution, sport has become an extensively popular and admired subject in almost any school. As a means of entertainment and, at the same time, a way to relieve tension and move one’s energy in a good direction, the sport has always been associated with individual growth and physical health maintenance. These days, schoolers, students, adults, and older people engage themselves in a variety of sports activities for different reasons. But regardless of the purpose, all of them definitely achieve one target – better mental health. Indeed, performing sports activities regularly contributes to improved mental health by reducing stress, promoting a team spirit and social inclusion, and preventing depression. 

Engaging oneself in a sports activity is positively correlated with better social inclusion. In essence, sport is a team activity, which means that doing a particular kind of sports implies interaction with other individuals. Building social contacts while engaging in sports is exciting and easy: finding common ground with teammates or a sports partner is not complicated since you already share at least one significant interest. A recent study by British scientists suggests that individuals who did sports during their school years show higher social inclusion levels and can easily make new acquaintances in adult age. This means that sport plays a critical role in defining an individual’s future behavior in socializing with other people. And since sports promotes an ability to better engage in social groups and  make new acquaintances, it also contributes to an individual’s mental health. As long as humans live in a community and need communication for a healthy and happy living, sports is the key. 

Regular physical activity does not let stress accumulate and negatively influence one’s mental health. The reason why people experience less stress if they give preference to working out on a regular basis is endorphins production. Endorphins are particular neurotransmitters that a human brain produces as a result of physical activity. Neurotransmitters promote good feelings and make it harder for various stress factors to irritate oneself. Additionally, endorphins produced by a body while performing a sports activity promote a better quality of sleep. The latter, in its turn, leads to significant stress reduction as well. Apart from a guaranteed stress reduction, sports activities reduce the adverse effects of stress. Hence, one can come to the conclusion that since stress is an inevitable and highly annoying phenomenon, it is critical to seek preventative measures, and sports seems to cope with the issue of stress and constant tension brilliantly. Therefore, a moderate workout contributes to one’s mental health in the long term.  

Finally, sport has been proven to be one of the most potent remedies for depression. According to what clinicians claim, depression impacts both mental and physical health way worse than diabetes. Therefore, depression is a condition that needs treatment. However, it is highly possible to prevent depression just by exercising and adding some sport to one’s daily routine. Sports influence the human brain almost in the same way that medical drugs do: it promotes the brain’s better capacity to absorb serotonin. Not less important, sport activities contribute to nerve cell growth and prevent cells in the hippocampus from dying. Besides, physical activity has been found to improve self-esteem, which in turn improves body image and self-perception. Overall, a regular sport activity can not only guarantee depression alleviation but also prevent further disorders that have to do with psyche. 

All in all, sports can reasonably be deemed a natural remedy not only against physical but also multiple mental conditions. Just by performing moderate exercises a few times a week, one can make their life go in a different, healthier direction. Performing sports activities can reasonably promote stress-free life since exercising influences endorphins production in the brain. Additionally, a regular sport promotes better social inclusion and facilitates communication with peers. Finally, regular exercises serve as a solution to depression. It is critical to preserve one’s mental health, so working out is something to begin with straightaway.

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While writing an essay about sport, it is essential to find the balance between the topic’s complexity and reader engagement. In other words, a winning essay about sport neither has a primitive subject, nor it covers a very specific and potentially boring sports topic. If this sounds quite complicated for you or if you merely have other reasons for leaving your writing for better times, you may get your paper done with HandmadeWriting . We are always available to assist you with your paper promptly. All you need to do is go to our website, submit paper instructions, and take care of yourself while we are taking care of your paper. 

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Essay on Sports: 100+ Topics and Examples

essay example sport

How to Write an Essay on Sports

Various sports, like basketball, tennis, and soccer, are popular among young and older generations worldwide. In addition to the fact that playing sports brings mental and physical health in shape, it also projects sportsmen and women's leadership skills. These role models give sports fans reasons to keep rooting for their favorite players and fuel young athletes' motivation to keep practicing and perfecting themselves in various youth sports.

If you are interested in professional sports or the career development of professional athletes, we encourage you to write a college essay on sports.

Choosing a relevant topic when writing an essay on sports requires deep knowledge of a specific sports industry and its representatives.

how to write essay on sport

  • Choose a topic of your interest. Usually, tasks we are genuinely curious about require equal mental stimulation but less tension and stress. For instance, you could choose the topic of the influence of physical fitness on mental health in case you are interested in health science.
  • Look for relevant resources to provide trustworthy and valuable information regarding the shortlist of sports essay topics. For example, you could check out famous journals that prioritize writing about physical activity and sports cultures, such as the British Journal of Sports Medicine or the Journal of Human Sport and Exercise.
  • After gathering relevant data, list the major issues you will write about in the sports essay. For instance, if you'd rather concentrate on the features your favorite athlete acquires, we suggest you write on persuasive sports essay topics. Highlight the major events in the sports career of chosen male or female athletes that helped them go pro.
  • Construct an essay outline highlighting the major points you will touch down throughout your essay. This will loosen the essay writing process and will save some time for you as well.
  • As you point out the major issue of reflection in the thesis statement part of your introductory paragraph, proceed with the body paragraphs of arguments supporting your perspective regarding the statement.

Keep reading to find a variety of essay topics like an essay on sports day in English, as well as specified issues relating to sports competitions, such as an essay on concussions in sports, etc.

Essay Topics on Sports

College students who are interested in doing and writing about sports can find many essay topics listed below on sports ranging from Olympic games to performance-enhancing drugs, sports nutrition to sports injuries, and so on.

Persuasive Essay Topics on Sports

  • Cross-country skiing is the most dangerous winter sport.
  • American universities should pay college athletes
  • Ice-Skating is the most aesthetically pleasing sport.
  • Soccer is one of the most played college sports in the US.
  • Alcohol consumption should be prohibited during the Olympic games.
  • More awareness should be raised about racist team players in all kinds of sports.
  • FIFA's primary mission is to promote intercultural relations.
  • We should reconsider the age range of baseball players.
  • There is a link between team sports and math.
  • Dealing with Medicine is the most disputable issue of the Olympic Games.
  • Sports culture in the US is much higher than in East European countries.
  • Cricket should be included in the Summer Olympics.
  • The UEFA Championship promotes youth sports.
  • The New Orleans Saints as a revolutionary NFL team.
  • Everyone should be developed at least in one sport.
  • Fitness obsession is a benefit for physical health.
  • Sports nutrition is more important than physical activity.
  • Dancing is one of the best confidence boosters.
  • The rise of Charlotte Horne's value because of MJ.
  • International teams in football attract a wide range of audience.

Feel free to ask to ' write me an essay ' on a wide range of persuasive essay topics on sports. Our writers are always at your service to help you achieve academic success.

Argumentative Essay Topics on Sports

  • Should major sports events be taken in politically dangerous zones?
  • Sports programs should be accessible through all types of TV channel packages.
  • Transgender athletes should have the freedom to choose their own pronouns.
  • Current sports organizations are corrupt.
  • Athletic training should be psychological too.
  • Soccer is number one of the most popular sports around the US.
  • The most quality games were played at the World Cup 2022.
  • School athletics should be paid for.
  • American football is not popular around the world.
  • Ice hockey is the most dangerous of winter sports.
  • Sporting events are mostly watched during work days.
  • Physical exercise is as important as mental through athletic development.
  • Sports psychology: implementation of a mental training course for student-athletes.
  • Many current sports organizations degrade women's sports.
  • Sports history: development of baseball around the USA.
  • Playing sports should be obligatory for school children.
  • Professional athletes should be paid more in Western European countries.
  • Toxic masculinity ruins the success of team sports.
  • Cheerleading should be part of the Olympic games.
  • Are video games sports?

Simply ask to do my paper on various argumentative essay topics on sports and receive the high-quality finished product in the nick of time.

Essay on Sports and Games in School

  • Should sports be made compulsory in schools?
  • The impact of promoting Air Jordans on developing a winner's mindset in school children.
  • The importance of having sports clubs in schools.
  • Should school sports participation be an excuse to miss classes?
  • Governments should encourage more youngsters to play school sports.
  • Is sports a solution to the current mental health crisis in school children?
  • Should governments promote more opportunities for high schoolers to pursue aesthetically pleasing sports?
  • Which sport is most popular among youngsters around the US?
  • Should prospective basketball players be rejected due to height measures in school basketball teams?
  • The importance of physical therapy in high school athletes.
  • Does sport teach the importance of teamwork?
  • Should parents encourage students to play sports?
  • Can the gym be a substitute for physical fitness?
  • Do sports conflict with academic learning?
  • Sports medicine application to mental exhaustion in school athletes.
  • Does sport help students develop leadership skills?
  • Is playing chess stimulating analytical thinking?
  • Importance of media coverage of sports events.
  • The pressure of performance in sports
  • The chances of school students making it into the national basketball team.

Argumentative Essay on Gender Inequality in Sports

Check out some of the best sports essay topics if you are willing to write an argumentative essay on gender inequality in sports:

  • Why are female athletes paid less than their male counterparts in most sports?
  • Male athletes have more chances of going pro in basketball than women.
  • Club sports exclude some players based on gender.
  • Male and female athletes are equally resilient to sports injuries.
  • Soccer and Ice hockey are male-dominated sports.
  • The marketing strategies of UCR's Women's Basketball are inefficient.
  • Height should not be a decisive factor for either men's or women's basketball.
  • Gender prejudices discriminate against myriads of potentially successful athletes in various sports.
  • National teams should be completed with males as well as females.
  • Women's sports are not valued as much as Men's sports.
  • Sports medicine is actively used by female athletes under pressure to enhance performance.
  • The number of female athletes participating in the Olympic games should increase.
  • Fewer female students choose to play sports after graduating from high school compared to the number of male students.
  • Negative psychological aspects of post-traumatic stress disorder in athletes.
  • More female students should be encouraged to play sports while performing their academic duties.
  • Comparatively, more men make it to major league baseball than women.
  • Performance-enhancing drugs adversely affect growing healthy muscle groups.
  • Ancient sports like the ancient Greek Olympics have nothing in common with modern Olympic games.
  • Lack of women professional football players in America.
  • Women's soccer is less promoted by European high schools than Men's.

If you have already surpassed the age of school and you're currently working on an essay on sports and games in school or trying to write an essay on sports event in school, do not hesitate to contact our dissertation writers to hire .

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Essay on Benefits of Games and Sports

Playing professional sports brings about its advantages. Consider writing an essay on benefits of games and sports and choose from a wide variety of topics below:

  • Benefits of Playing Sports: Improved concentration
  • Benefits of Playing Sports: Increased dopamine and serotonin level
  • Benefits of Playing Sports: Improved mood
  • Benefits of Playing Sports: Improved sleeping habits
  • Benefits of Playing Sports: Reduced stress and depression
  • Benefits of Playing Sports: Boosted Self-confidence
  • Benefits of Playing Sports: Development of leadership traits
  • Benefits of Playing Sports: Improved mental health
  • Benefits of Playing Sports: Healthy sleeping habits
  • Benefits of Playing Sports: Maintaining healthy body weight
  • Benefits of Playing Sports: Improved academic performance in school children
  • Benefits of Playing Sports: Better scholastic outcomes
  • Benefits of Playing Sports: Active blood circulation
  • Benefits of Playing Sports: Developing school athletes as better team players
  • Benefits of Playing Sports: Enhanced analytic thinking
  • Benefits of Playing Sports: Effective multitasking
  • Benefits of Playing Sports: Improved mental and physical health.
  • Benefits of Playing Sports: Opportunity to develop a career outside the home nation.
  • Benefits of Playing Sports: Better communication skills.
  • Benefits of Playing Sports: Smart time management.

Essay on My Favorite Sports Person

Famous sports figures often inspire school students. Take a look at the list of topics to write an essay on my favourite sports person:

  • Roger Federer: my favorite tennis player
  • Tiger Woods: the best golfer in the US
  • Cristiano Ronaldo: The GOAT of GOATs.
  • Rafael Nadal: the most prominent tennis player in Spain
  • Kevin Durant: the rising star of the NBA
  • Lebron James: the best basketball player in the modern NBA
  • Usain Bolt: greatest sprinter of all time
  • Alexi Lalas: most beloved American soccer player
  • Michael Schumacher: seven-time World Champion
  • Frank Thomas: greatest baseball player
  • Shaun White: the best American snowboarder
  • Jennie Finch: most honorable softball player in America
  • Dirk Nowitzki: the guy who beat Lebron James.
  • Kevin Garnett: most emotional and dedicated in NBA
  • Ray Bourque: the best of hockey players
  • Billie Jean King: Honor for women tennis players
  • Bill Elliot: Nascar's most popular driver
  • Mark Messier: greatest leader in hockey history
  • Khvicha Kvaratskhelia: Rising star of European football
  • Maradona: most prominent soccer player of all time

Feel free to write an essay on sports and games for 10th class from the above topics.

Persuasive Essay on Sports Betting

If you decide to write a persuasive essay on sports betting, take some inspiration from the topics below:

  • Beginners should be taught how to place a bet.
  • Money-line betting is addictive
  • Sports betting should be prohibited under the 18
  • Betting on NFL wins totals
  • Scandal and controversy in sports are always connected to betting
  • Game theory has a direct relation to gambling
  • Online casinos should be banned
  • Math is used in gambling to assess the risks of winning
  • Sports bettors are great analysts
  • Mobile betting is a better option than desktop
  • Sportsbooks are the main guide to learning sports betting
  • Gambling is more entertaining than addictive
  • The FIFA World Cup has the biggest betting volume
  • The Super Bowl makes up half of all sports bets summed up
  • Kentucky Derby is one of the highest-rated betting events in horse racing
  • The Grand National horse racing attracts the highest sports bettings around the UK
  • Las Vegas is the best gambling destination in the world
  • Singapore has one of the strictest gambling rules in the world
  • Monte Carlo is the classiest gambling point
  • Aruba is the Vegas of the Caribbean

Common App Essay on Sports

You can easily craft top-notch essays related to sports in your college application. Take some of the examples from the topics listed below, and do not hesitate to write a common app essay on sports.

  • Learning to take constructive criticism as a soccer player
  • Sports is the greatest teacher of teamwork
  • Keeping a winner mindset through the challenges of chess
  • How I Learned to be a leader through my college sports experience
  • Basketball taught me the value of my own contribution to the team's success
  • How Failures in soccer championships boosted my self-confidence
  • The constant practice resulted in major success: how sport taught me the value of invested work
  • How I learned to appreciate my body through the aesthetics of ice skating
  • Hip-Hop dancing is the best teacher of networking with people of multicultural origins
  • Winning a national tournament in swimming after numerous defeats
  • Overcoming a sports injury and going back to a fresh start taught me resilience
  • Being a part of the basketball team helped me better perceive my athletic abilities
  • Coming from a family of immigrants, my soccer team helped me develop a sense of belonging on American land
  • Being a high school student and an athlete led me to better time management
  • Baseball player enhanced my concentration skills; within me
  • Getting in touch with professional sports persons and mentors led me to personal growth
  • Learning from mistakes and using defeat for my own benefit is what playing ice hockey taught me
  • Running on the track made me become mentally sharp
  • I learned how to lead the game through soccer
  • Playing sports led me to broaden my network of professionals

Sample College Essay on Sports

The winning mindset plays a major role in helping athletes develop to the best of their potential. The profound legend of modern-day basketball, Michael Jordan is one of those rare athlete leaders that set an example for millions of college basketball players in and out of the USA on mastering his mind and shaping himself through tough discipline. Therefore, if you are interested in sports psychology, you could pick a related topic and represent an athlete or specific sports teams that similarly show off psychological discipline through their performance that later results in their success.

We have prepared a sample essay on sports below. Examine it carefully to understand a sports research paper format better!

Final Words

We are hoping that not only have you gained some ideas about essay topics on sports, but you are also leaving this article with the motivation to keep working despite any rejections or failures that come along the way.

Meanwhile, you can always use a research paper writing help service, and our experts will guide you through your winning essay writing process.

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Provide us with any trending sports essay topics, and trust our experts to construct a winning essay for you.

Daniel Parker

Daniel Parker

is a seasoned educational writer focusing on scholarship guidance, research papers, and various forms of academic essays including reflective and narrative essays. His expertise also extends to detailed case studies. A scholar with a background in English Literature and Education, Daniel’s work on EssayPro blog aims to support students in achieving academic excellence and securing scholarships. His hobbies include reading classic literature and participating in academic forums.

essay example sport

is an expert in nursing and healthcare, with a strong background in history, law, and literature. Holding advanced degrees in nursing and public health, his analytical approach and comprehensive knowledge help students navigate complex topics. On EssayPro blog, Adam provides insightful articles on everything from historical analysis to the intricacies of healthcare policies. In his downtime, he enjoys historical documentaries and volunteering at local clinics.

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Essay Samples on Sports

When college athletes have to start with an academic writing task, they often feel lost and do not know how to start. It’s exactly the same with other academic subjects because one should take time and find inspiring information that can be used unless you already have a prompt. You can focus on the importance of sports or talk about the pros of recreational sports and spending time outside. See our sport essay example as a starting point and learn how to structure your writing correctly. Your introduction part should start with a brief introduction or statistical information that explains your writing objectives or the peculiarities of the problem that you plan to address. The majority of college essays about sports that you see below will provide you with inspiring ideas and teach you how to implement various quotes without falling into the plagiarism trap. If you want to use some source, remember that you must introduce it first and explain why it is there. When you’re talking about the use of medication in college sports, turn to some stats and explain why these are important or biased as you research. It will help you to add an author’s voice. 

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Your chance of acceptance, your chancing factors, extracurriculars, writing about sports in college essays.

Hey guys, I'm a junior and I'm starting to think about the topics for my college essay. I'm really passionate about sports and it's been a significant part of my high school experience. Is it a good idea to write about sports in my college essay? Can you share any tips and suggestions for making it stand out?

Writing about sports in your college essay can be a great idea if you approach it in a unique and personal way. While it's true that some sports-related essay topics are considered cliché, like sports injuries or victories, there's still a way to make yours stand out.

Here are some tips and suggestions for making your sports essay stand out:

1. Focus on a specific aspect: Instead of writing about your entire sports experience, choose a specific aspect or moment that carries personal significance. For example, how your connection with a teammate shaped your perspective on teamwork or how a particular challenge on the field taught you perseverance and resilience.

2. Share personal growth: Rather than just discussing your accomplishments or stats, emphasize how your involvement in sports has contributed to your personal growth and character development. Mention the skills and qualities you've gained and how they'll contribute to your success in college and beyond.

3. Write about a unique experience: Avoid the clichés by writing about an unusual or unexpected experience related to sports. For example, an essay could focus on how coaching a youth sports team shaped your leadership skills or how organizing a charity sports tournament benefited your community.

4. Show your passion: Make sure your genuine love for the sport comes across in your writing. This could be reflected in the vivid description of memorable moments or the enthusiasm with which you talk about your dedication and commitment to the sport.

5. Connect it to your future goals: Tie your sports experiences to your academic and career aspirations to show the admissions committee how your background in sports will contribute to your future success. For example, if you have a passion for sports science or sports management, discuss how your experiences on the field have fueled your interest in those fields.

By considering these tips, you can craft a compelling essay about your passion for sports without falling into cliché territory. Remember to make your essay personal, focused, and reflective of your personal growth, and you'll be well on your way to writing a standout sports-related essay.

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How to Write a Non-Cliche Sports College Essay

Writing your college application essay about your experiences in sports is a popular topic. Admissions officers have read countless essays about the life lessons learned from being on a team, pushing through adversity, or achieving a personal best. While sports can certainly provide meaningful material for an essay, you need to be careful to avoid cliches and tell YOUR unique story in an original way.

Writing a non-cliché sports college essay involves highlighting personal growth, overcoming challenges, and showcasing unique perspectives, and with the support of professionals willing to write my essays for me , you can authentically convey your passion for athletics while standing out to admissions committees.

preparing an essay

Here's how to write a compelling sports essay that will make you stand out.

Know the Cliches to Avoid

The first step is to recognize the overused cliches that make admissions officers roll their eyes when they see them. Some of the most common ones include:

  • Learning about leadership/teamwork - Almost every sports essay mentions this one.
  • Finding inner strength/overcoming adversity - While powerful when done well, this theme is very commonly used.
  • Discovering passion/purpose - A cliche opening about falling in love with the sport at a young age.

Your goal is to avoid these trite cliches like the plague. Don't start your essay with "Ever since I was a kid dribbling a basketball..." or say your biggest accomplishment was "learning to be a team player." These have been done to death already.

Find Your Unique Angle

When writing a non-cliché sports college essay, focusing on introspection, specific anecdotes, and personal connections to the sport can set your narrative apart. The key is identifying a specific anecdote, accomplishment, or obstacle from your sports experience that allows you to share a fresh perspective and meaningful insight. Maybe your role on the team unexpectedly changed, forcing personal growth. Or an injury sidelined you for a time, teaching resilience. Or perhaps you dealt with issues of equity, access or discrimination.

The most engaging essays go beyond the expected cliches to shed light on the real challenges, meaningful setbacks, eye-opening revelations, and true stories of grit that made you who you are today. This could come from the big championship game or an easy practice day. The situation itself matters less than the depth of self-reflection and your ability to construct an insightful narrative.

Use Vivid Details

The difference between cliche and captivating often comes down to the vividness of your writing and your ability to construct scenes that immerse the reader in the experience. Don't just blankly state that you learned leadership—describe a specific moment when you had to take charge and motivate your teammates during a crisis. Use dialogue, smells, sounds, visual details and your most evocative descriptors to recreate key moments for the reader.

For example, instead of writing "I'll never forget the big championship game," try something like:

"The murmurs of the crowd swirled like a distant Universe in my ears as I dug my cleats into the hardwood floor, the squeaking of rubber soles echoing with each dribble. My heart thudded with the weight of possibility, knowing this could be our last game if we didn't pull ahead soon..."

See the difference? The latter example uses concrete details to place the reader in the arena and build suspense. Leverage techniques like this wherever possible to elevate your essay from bland cliches to a gripping narrative.

Reflect on What It All Meant

Beyond sensory details, the other key element is to elevate your essay with enlightening self-reflection and analysis on what you learned. High school sports teach countless life lessons, and admissions officers want to see evidence of your maturity, self-awareness, and ability to derive deeper meaning from your experiences.

In each essay, dig below the surface accomplishments to unearth the inner grit, mindsets, and philosophies you developed. What counterintuitive lessons did you learn about sacrifice, leadership, failure, or excellence that go against societal cliches? How were your perceptions about community, hard work, or your capabilities fundamentally altered? What about the experience equipped you with skills and perspectives that will propel success in college and beyond?

The best essays don't just assert that you learned perseverance, but provide a thoughtful examination of perseverance through vivid examples, anecdotes, and deep self-reflection. Leave the reader with a window into your values, intellect, and readiness to thrive.

Potential Subheadings

Here are some potential subheadings you could consider using to organize your sports essay:

  • More Than Lessons in Teamwork
  • Avoiding the Trap of Cliche 
  • Finding My Unique Sports Story 
  • Bringing the Reader Into the Arena
  • Elevating My Essay with Deeper Meaning
  • An Unconventional Education Through Sports
  • Redefining Victory Off the Field
  • My Philosophy Forged by Wins and Losses 

Any of these could work, just make sure your subheadings effectively segment and signal the points being addressed in each section.

Additional Tips

Here are some final tips for making your essay shine:

  • Only briefly summarize your accomplishments. The focus should be on personal reflections.
  • Avoid excessive use of sports cliches like "give 110%," "left it all on the field," or calling something the "biggest game of my life."
  • Leverage self-deprecating humor about your shortcomings where appropriate.
  • Conclude with insight on how your experiences will help you succeed in college.
  • Have others read your essay to catch any inadvertent cliches you may have missed.

Writing about sports in college admissions essays can work, but you must do it thoughtfully and originally. By steering clear of cliche themes while embracing vivid storytelling and hard-earned wisdom, your essay will be a winner that gets you accepted.

Related Pages

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  • Fields of Study — the large range of areas of study within the field of sports and sport sciences.
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My Favorite Sport: Basketball, Essay Example

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Among many sports, I enjoy playing and watching basketball. The reason why basketball is my favorite sport is simple: it is competitive, trains every muscle in the body, and encourages teamwork.

Ever since I started playing basketball at a young age, I knew that it was a sport that pushes one’s limits, and is highly rewarding. From learning how to dribble the ball to endless shooting practices: I enjoyed every minute of training. During the time I played basketball, I made some great friends in my team, and the other side of the cort. While the training and warming up exercises may seem extremely challenging at times, without basketball, I would never have achieved my current level of physical  fitness. I soon realized that I was becoming better at athletics and other sports, and my endurance increased.

I always looked up to older players as role models, and tried to follow their professional footsteps. Watching and playing basketball is highly motivating,  and – unlike running and other sports – it  trains the upper and lower body’s muscles.

I also like watching basketball matches, as they are fast-paced, and there is a lot of action on court. Understanding the rules of the game completely, having played, I can follow the  moves of players, and learn from their  style, and occasional mistakes. I  believe that basketball is competitive, based on a common understanding between the team and the coach, and a highly tactical sport.

Overall, basketball is my favorite sport because it is challenging, easy to follow, and highly competitive. I also love the team element in the game, and the fact that basketball matches can be won plainly through strategy, even if the opposing team has stronger and more skilled players.

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Argumentative Essay: The Importance of Sports

Participation in sports is extremely important, and should be encouraged much more. Children and young people in particular need to do sport so that they develop good habits that they can continue into adulthood. The main benefits of sport are improved health and fitness, and the development of social and communication skills.

With more than a third of adults in the USA being classed as obese, and many more being overweight, it has never been more important to participate in sports. People that do sport on a regular basis are burning more calories than those that don’t, and are therefore less likely to end up overweight. Being a healthy weight means that you will be less likely to die young and suffer from heart disease, strokes, high blood pressure, diabetes and a range of other conditions, and if you already eat well, it can give you an extra calorie allowance so you can treat yourself without feeling guilty about it.

As well as improving cardiovascular health and fitness, exercising is also good for the musculoskeletal system, making muscles more supple and toned, and improving the strength of bones and joints. People who do sports will be stronger and more able to lift and carry heavy things, which is also always useful, and they are less likely to become really weak and frail as they get older because their bodies are strong. Furthermore, doing sports can improve mental health as well as physical health, with exercise being helpful for people with depression and a range of other mental health issues, because it releases good chemicals into our brains. It also makes people feel better about their bodies, which can make them happier, and reduces the risk of eating disorders and crash dieting, as people make more sensible, healthy changes to their lifestyle.

Sports also allow people to develop personally. Social and communication skills can be learned and developed through sport. Teamwork, for example, is naturally learned through participating in team sports and games. Communication skills can really be honed, as they are at the center of any team’s success, and a lack of them leads to failure. Many people will also develop leadership skills through sport, often discovering abilities that they never knew they even had.

Many people’s self-esteem improves through sport as they discover things that they are good at and improve their body. Participating in any competitive sport also improves our ability to handle pressure and still perform well, as well as teaching us how to win and lose graciously. All in all, the fact that playing sport is good for us is completely undeniable, because it helps our minds and bodies, and ultimately means that we will be living longer, happier lives.

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Free Sports Culture Essay Examples & Topics

Have you ever wondered what sports culture is? Let’s figure it out together!

Sports culture is the attitude developed by an individual, a group of people, or society towards sports. This includes emotional response, knowledge, personal interest, etc. Social institutions dedicated to sports activities can also be considered part of the culture.

The societal background of a country plays an essential role in defining sports culture . For example, various cultures have different standards connected to the age and gender of the athletes. That is to say, in some areas, men and women contribute equally to the dynamics of this activity. In others, female athletes might have less or no impact on national sports development due to certain restrictions.

If you need to write a sports and culture essay, this article is here to help you out. Our experts brought together a list of original ideas for your work. You will also find some samples written by other students on the page. Yet, we shall begin by analyzing a few examples for your essay about sports culture.

When you are writing a sports culture essay, it is easy to get lost among all the choices. After all, each country has its particular approach to every sport. However, some areas take it more seriously than others.

Over here, we have described sports culture examples from around the world:

Sports are a crucial part of the American culture, holding both social and economic value. The game that has conquered the hearts of millions of US citizens is American football. Cheering for a preferred team over a plate of nachos is an important ritual for some devoted fans. In fact, the culture around American football is so potent that an unofficial holiday formed around this game – the Super Bowl Sunday.

Known simply as football in the UK (or footy , if you prefer to use the jargon), this sport holds a particular cultural significance. Newspaper headlines announce the latest scores, and TVs in crowded pubs will play reruns of the games. Support for a specific team is sometimes passed down in a family, like an heirloom. The English revel in the rivalry and get quite hotheaded during Premier League season.

Canadians are proud to call ice hockey their national winter sport and consider Canada its birthplace. The media covers games all year round, as there are both outdoor and indoor rinks in every major city. A hockey scene is even featured on the Canadian five-dollar bill. Most citizens would agree that ice hockey is their greatest national sporting achievement.

India has a diverse collection of all possible cultures and religions. What unites them all together is cricket. There is a devout following of the game amongst fans, who lovingly call their national team ‘the Men in Blue.’ It is part of the Indian culture for people to schedule their daily arrangements around the cricket timetable. Young children play this sport in the streets while their parents continuously update news sites for the latest scores.

What may come as a surprise to some is that in Japan, one of the most popular sports nowadays is baseball. Typically considered an American game, this activity became a beloved pastime of most Japanese citizens. Yet, there are major differences in the cultures concerning this sport. For example, in Japan, the spotlight falls not on the players but rather on the team manager.

Plenty of sport culture examples from around the world can become the basis of an excellent paper. Choosing a topic can seem intimidating. Luckily, we’ll help you decide in the section below. Here, we collected sports and culture topics that you can use for practice and writing an original paper. And if you feel that you need more ideas, try our title generator .

  • Sport as an extracurricular activity for children. What qualities does it develop in kids?
  • Indian culture and the input of women in sports.
  • How sport affects global culture: trends, statistics, examples.
  • The relationship between sports and culture in Canada.
  • The process behind the creation of sports slogans: an investigative essay.
  • Pick two ethnic groups. What are the similarities and differences in attitude towards sports between them?
  • Cultural diversity during the world championships. Obstacles that might appear when sportsmen from all over the globe gather in one place.
  • The importance of sports in society: its influence on the cultural diffusion between different nations.
  • What are the core values that sports team members are supposed to carry?
  • Football vs. soccer: is the name the only thing that differs?
  • Does sportsmanship matter? The role of sports in society and its influence on cultural development.
  • Post-injury rehabilitation: overcoming psychological pressure and maintaining mental and physical health.
  • The fundamental sports management rules for youth sports leagues.
  • Baseball as a traditional sport in the UK: its origin and development history.
  • A balanced diet and proper sleep as key factors to a sportsman’s success.

Thank you for your attention! You can now move on to the essays on sports and culture below. To go through them faster, you can use our summary generator .

160 Best Essay Examples on Sports Culture

Benefits and importance of going to the gym.

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Negative Impact of Hosting the Olympics

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Drugs in sports

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Sociology Importance in Sports

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Julius Yego’s A Biography and Career

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Are Professional Athletes Paid Too Much?

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Legal and Ethical Issues in Sports

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Sports as Media, Technology, and Innovation

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Sports and Academics: Its Role and Place

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Sport and Leisure Management: Rational Recreation

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3-Ball Cascade Juggling: Motor Development

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Sports Cards, Their History and Culture

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Table Tennis Training

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Economic Impact of Hosting the Olympics

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International Relations, Development and the Football Industry

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Covid-19 Pandemic’s Effects on Sports and Its Fans

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Sports Events as a Test of a Nation’s Prestige

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Fitness and Sport Learning

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Cycling Culture in France

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Football in Ghana and Its Relationship With the Rest of the World

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Sports Impact on Teenagers: Rhetorical Appeals

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The Creation of a Wrestling Sport

Components that make up a chapel program, manchester united – football and finance.

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A Comparative Study of Mental Health Between Players and Non Players

Sports stadium for team organization and community.

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Relation Between Money and Football

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Sport can be local and global

Steroid use in professional sports.

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Ethical Issues With Performance Enhancing Drugs in Professional Sports

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Enhancement Drugs in Sports Should Be Banned: An Argumentative Paper

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Sports, Media and Politics: A Short Synopsis of Three Articles

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National Football League’s Social Performance

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Personal Sport Experience and Lessons Learnt

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Greek, Roman, and American Attitudes to Sports

Market segmentation in sports organizations, rhetorical modes anthology: rugby.

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Transgender Student-Athlete Participation Policy

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Sports Facility and Gym at Ahmed University

Human rights violation in us sports.

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The University of Maryland’s Youth Sports Program

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Physical Contact Sport and Children

Transgender participation in sports.

  • Words: 2233

Gould et al. on Coaching Generation Z Athletes

The challenges of being a female racer in a male-dominated sport.

  • Words: 1914

Kids’ Development and Impact of Sports

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Psychology in Sports: Tradition of Stoicism in Sports

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The National Football League Tailgating Rituals

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Football Association of Ireland’s CSR and Sustainability Strategy Analysis

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The Sociology of Sports

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Investigation: Psychology of Sport Fans

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Aspects of Sport Psychology Overview

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Violence in Sports in Australia

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Performance-Enhancing Drugs in Sports and Long-Term Health Concerns

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Sport Is Important During the Pandemic

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Success Secrets in “They Did You Can” by Finnigan

Leadership in sports analysis.

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Marshall University’s Football Team After the 1970 Tragedy

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Cultural Values Embeded in Soccer

The history of alabama football: the stadium, team and passion.

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Drugs and Dopping Issues in Sports

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Political Ideology in Sport

British development of sport and physical education in the last 25 years, women’s changing roles in sports, sports coaching philosophy and types.

  • Words: 1069

Saudi Women’s Challenges in Sports

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NCAA Bylaws Potential Violation

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Does Youth Sports Play a Part in Character Formation?

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Concrete Skate Parks and Wood Parks in Arizona

“superstar effect” in soccer and its importance, superstar effect in soccer: when fame makes a difference, sports: discrimination, match-fixing and doping.

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Women in Sports: Policy for Transgender Players

Modern sport ethics, women’s participation in sport throughout history.

  • Words: 1602

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College Essay Myths Debunked: Yes, You Can Write About Sports

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The notion that all students who play sports write college essays about their athletic pursuits is simply inaccurate. Last year one our our students, a star football player, wrote about his aptitude for solving puzzles. Another student on the school rowing team wrote about her family’s immigration story. Athletes are not just athletes — they are complex humans with varied talents and experiences, many of which are worth exploring in essay form. Still, it is impractical to think that students who devote thirty hours or more of their lives each week to a sport, won’t feel compelled to write about their passion for soccer or aptitude for tennis or cheerleading. And rightfully so. Sports teach valuable skills like leadership, teamwork and discipline. They foster bonds of friendship that often last decades or longer. A working knowledge of sports can even be a lifelong conversation starter among strangers.

Students do not have to shy away from detailing these experiences and what they learned from them — they just have to shift the lens, add another layer, or approach these topics from creative perspectives to make them both original and reflective of a greater range of interests and talents. For example, maybe your experience diving for the ball as a volleyball player allowed you to take a risk in applying for the job of your dreams. Perhaps the qualities needed to be a good basketball player and also the skills needed to command a boardroom. Students might want to steer away from major tropes like getting injured before a big game or scoring the winning goal — though if those stories are treated with sincerity and an innovative perspective, they can make for effective essays as well. The test of whether or not you have achieved the level of creativity necessary to set a sports essay apart from all the rest is this: Could any other basketball player have written your essay? If another lacrosse player put her name on your application, would the details still be mostly accurate? If the answer is yes, find another way in; add another twist; push towards a more compelling and creative conclusion. So, yes, you can write a sports essay — it just has to be a sports essay unlike any other.

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essay example sport

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Essay on My Favourite Sport: Samples in 100 Words and 200 Words

essay example sport

  • Updated on  
  • Apr 23, 2024

Essay on My Favourite Sport

Sports is a physical activity which is considered good for both mental and physical health. It has the unique ability to attract the attention of the audience. In sports, people display their strength and skills by competing with the other person either for serious competition or for entertainment. The personality of a sportsperson can be understood by the type of sport he/she plays. All the sports are categorised into two types; indoor and outdoor. In this blog, we will provide you with some sample essay on my favourite sports, so that you can get an idea about how you can frame your essay for school or essay writing competition. Stay tuned and continue reading this article!

Table of Contents

  • 1 My Favourite Sport Essay 100 words
  • 2 Essay on My Favourite Sport 250 words
  • 3 Essay on My Favourite Sport Badminton
  • 4 Essay on My Favourite Sport Cricket

Quick Read: Essay on Child Labour

My Favourite Sport Essay 100 words

I am a great fan of basketball. I used to practice this game since I was in class 5th. My parents and my coach encouraged me a lot to perform well in my favourite sport. I believe that it is a game that combines strategy, athleticism, and teamwork . The best thing I like about this sport is the dribbling of the basketball. I love playing basketball with my friends at the society’s basketball court.

We used to gather every evening at 6:30 and play a match regularly to maintain the stamina and the pace of precision shooting. The winning situation in this game is completely dependent on teamwork, the result could be truly magical. Basketball is the sport that keeps me captivated with its adrenaline-pumping excitement. 

Also Read: Game Designing

Essay on My Favourite Sport 250 words

My favourite sport is everyone’s favourite. Yes, Cricket it is. Cricket is often known as the ‘ Gentleman’s Game .’ Almost every Indian loves cricket for us this sport is not just a game it is an emotion. The entire Nation keeps a keen eye on the World Cup match when our country is performing. 

My idol is Hon’ble Sachin Tendulkar and MS Dhoni. In my childhood, I tried to copy their style and always wished to be a good cricket player. As it is rightly said ‘Practice makes a Man Perfect.’ I also believed in it and practised with my school cricket team to become a good cricket player. My endurance and dedication helped me to secure the position of opening batsman for the school cricket team and we are presenting our school at the district-level cricket competition.

The main reason cricket resonates with me is its rich history and traditions. It’s a sport that has been played for centuries, and it carries with it a sense of timelessness. The iconic venues, the legends of the game, and the celebrated rivalries all contribute to the sport’s allure. Whether it’s the Ashes battles between England and Australia or the fervent India-Pakistan contests, cricket has a way of gripping the hearts and minds of fans around the world.

Cricket not only teaches sportsmanship but also helps us learn about teamwork, patience, dedication, etc. My dream is to build a successful cricket career. To accomplish my goals I am planning to take admission in the cricket academy and learn from experts.

In conclusion, cricket is more than a sport to me; it’s a culture, a passion, and a source of endless joy in my life. Its rich heritage, technical intricacies, and life lessons will forever held close to my heart. 

Also Read: How to become a cricketer?

Essay on My Favourite Sport Badminton

Among all the indoor and outdoor activities, I love to play badminton the most. Badminton is played as an indoor and outdoor game but traditionally it was an indoor game. It is one of the most admired sports among children and adults. Badminton is my favourite sport because it requires speed, practice, precision, stamina, and accuracy all at the same time.

A player needs to be very attentive while playing badminton. When each stroke of the shuttle makes a ‘whoosh’ sound, it infuses a feeling of competitiveness and enthusiasm to perform extraordinarily against the opponent.

I am a huge admirer of Saina Nehwal and PV Sindhu. Watching them perform makes me feel so proud and more inclined towards the sport. It’s my dream to play a badminton tournament at the National level and win for the country.

Also Read: Essay on Neeraj Chopra in English for School Students

Essay on My Favourite Sport Cricket

Also Read: Adventure Sports

My favourite sport is cricket. It is the most popular sport of all. Every person loves to watch cricket matches, especially the T20 and the World Cup. My favourite players are Virat Kohli and AB de Villiers.

Badminton is a dynamic racket sport which is popular worldwide. This sport is categorized as an indoor sport owing to its sensitivity to weather. It involves hitting the shuttlecock with quick reflexes using a racket. This game is played between two players and is known for its agility, precision, practice, and attentiveness. 

The most popular sports are cricket, football, badminton, table tennis, and hockey.

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Essay on Sports | Sports Essay for Students and Children in English

February 13, 2024 by Prasanna

Essay on Sports: Sports occupies a vital role in our lives. It keeps us fit, healthy and makes us active. The secret to having a healthy and positive lifestyle is to have a positive mind and body. Sports is one such activity which helps us in maintaining a proper physique and a positive mentality.

Apart from keeping a healthy body and mind, sports also helps us in alerting our senses, keeps us aware and an undaunting personality and outlook on life. Hence, sports has a multi-faceted role in our lives. Students in schools are asked to write essays on the topic of sports for their exams and assignments. For their convenience, we have provided sample essays on the subject.

You can read more  Essay Writing  about articles, events, people, sports, technology many more.

Long and Short Essays on Sports for Students and Kids in English

One extended essay on sports, one short essay on sports and ten lines on the topic of sports essay have been provided further. The extended essay is of 450-500 words and the short one of 100-150 words. The long sports essay is for students studying in classes 1, 2, 3, 4, 5 and 6. The short sports essay is for students in grades 7, 8, 9 and 10.

Long Essay on Sports 500 Words

Sports is such an activity that it can be taken up by anyone; at any age and any point in life. Adults, children and elders – everyone alike can take part in sports. Many regard sports as a mere co-curricular or extra-curricular activity in schools. However, in reality, sports play an equally important role as does education in a person’s life. To achieve overall and all-round development in life, one should be well-versed in both sports and culture. While training sharpens the mind, sports sharpens the body and fitness. Thus, both are essential.

There are numerous advantages of involving oneself in sports. First and foremost, as known by all and very definitively, competitions increase the physical fitness of an individual. Additionally, sports also contribute to building stable mental well-being of a person. Various researchers show that people who are in the daily practice of sports in any form record better mental as well as physical health. Moreover, sports also eliminates the risk of a person catching diseases or facing any bodily interruptions. Competitions increase immunity and increase people’s stamina.

Sports also influence the life expectancy of people, increasing the potential years to live of an average human individual. All of us are associated with games somehow or the other in our lives. While at schools and as kids, we were exposed to sports in various forms. However, since many institutions do not make it obligatory to pursue sports in higher academics, some of us are dissociated from its practice. However, a lot of people take up games further, on their own accord. Some people even decide on pursuing a career in the field.

A lot of people take up a lot of different kinds of sporting activities. There are many outdoor sports; these include cricket, badminton, football, hockey, volleyball etc. Indoor sports such as various board games, table tennis, chess etc. are also popular. One can choose from a large variety. While outdoor sports contribute heavily in building the physical aspect of one’s being, indoor games have a more psychological impact. However, none of the activities can be categorised in a hard and fast way. Every sporting activity contributes to the well- being of a person, both physically and mentally.

Sports also builds several characteristics and personality traits in a person. Sports instils a sense of confidence and enthusiasm in an individual’s attitude. People who are involved in regular sports practices show qualities of leadership, team-work and excellence in their personalities and behaviour. Sports makes one competitive, however in a healthy manner. It also helps us to deal with failure and enables us to work hard in achieving our respective goals.

These are all just a few good qualities that sports brings us into our lives. There are many other attributes that games have. Hence, we should all engage actively and more frequently in sports and other physical activities. It instils discipline in us, makes us active, energetic and increases our mental, emotional and physical state. Read on to know about how we celebrate Sports day in my School Essay .

Sports Essay

Short Essay on Sports 150 Words

Sports implies all kinds of physical activities and games that one participates in. Sports is a fascinating and fun thing to practice. Many people involve themselves in sports out of the enthusiasm and energy-boost that it delivers. Many ardent sports-people pursue the field based on their passion and interests.

Furthermore, sports bring a lot of healthy benefits to the ones who engage in it. It helps one take care of their physical state and also of their emotional state. Hence it is a very beneficial practise to participate in. It brings both joy and health benefits in people’s lives.

Sports should be pursued, practised and engaged in by all. It is a critical practice and should be popularised more widely.

10 Lines on Sports Essay

  • Sports is a critical practice.
  • All of us have engaged in sports in one way or another.
  • Kids are encouraged to involve themselves in sports while in their schools and by their parents.
  • Sports can take various forms, like outdoor and indoor games.
  • A person who engages in sports regularly maintains a better physical shape, enthusiasm and energy level.
  • With sports comes a sense of discipline, team-spirit and confidence.
  • Some of the most popular kinds of sports include football, cricket, hockey, volleyball, handball etc.
  • Parents should encourage their kids to participate in sports frequently.
  • Sports also actively contribute to shaping a person’s mental and emotional well-being.
  • All of us, irrespective of our ages, should take part in sports.

Essay About Sports

FAQ’s on Sports Essay

Question 1. Are sports important?

Answer: Yes. Sports are important. It helps us in life in different ways.

Question 2. What sports are commonly played in India?

Answer: Some of the commonly played sports in India include cricket and football.

Question 3. What are some benefits of playing sports?

Answer: Sports help us in becoming physically strong, mentally confident and morally disciplined.

Question 4. Who should engage in sports?

Answer: Anyone can engage in sports. Sports is not restricted to any particular age category, and hence all people can participate in it irrespective of their age.

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